Reviews of Oxford Cognitive Behavioural Therapy (CBT). (Counselor) in Oxford (Oxfordshire).

Oxford Cognitive Behavioural Therapy (CBT)

19 Reviews

19 Comments

Counselor

Mental health service

11A Windmill Rd, Headington, Oxford OX3 7BW, United Kingdom

Description

Information of Oxford Cognitive Behavioural Therapy (CBT), Counselor in Oxford (Oxfordshire)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Oxford Cognitive Behavioural Therapy (CBT)

Reviews of Oxford Cognitive Behavioural Therapy (CBT)

G. L.

It was very easy to book sessions. Jennifer was a great therapist, every session with her was great and really helped me. She was kind and caring and knowledgeable. All the things she gave me to help, worked, and I still use them now when I need to. CBT really helped me and I would highly recommend Oxford CBT.

K. I.

I have just completed a final phase of therapy. It has been hard work but so beneficial. The schema therapy knowledge that Tom used has given me a much better insight into how my childhood has impacted me as an adult and given me freedom from the past and the ability to move on. Tom's unfailing encouragement and empathy kept me going on the difficult journey. I would recommend to anyone.

E. D. F.

I had my therapy sessions with Adam Lacey. He is just amazing. He has empowered me to be more in touch with myself and more true to my values. He has helped me to understand the matrix through which I see the world, in order to change it accordingly to what I really believe in and to what I find more useful in this moment of my life. He has helped to develop my compassionate side both towards myself and towards others. We’ve worked together on self criticism and self confidence. I felt Adam kept adapting the sessions according to my needs, mixing up different styles and supporting me holistically. I also brought to him themes that might be less common for therapists (such as polyamory) and he has made me feel welcomed, safe and supported. Skype sessions worked perfectly fine. Adam has been able to create a connection and make me feel completely comfortable with the online sessions.

E. R.

I started doing weekly CBT sessions with Ellie in September 2020 at a time when I was suffering badly from insomnia and was looking for help dealing with anxiety and racing thoughts at night. Although we never met in person but only over Zoom, I felt as though Ellie and I had some really good conversations. She's an immensely sympathetic and caring person and she also has a good sense of humour. She really tried hard to help me talk through my problems and to give me CBT-based strategies for dealing with stress. I'd recommend her to anyone.

R. E.

Megan at Oxford CBT was fantastic. She has a calm and kind manner and very quickly built trust with my son who sometimes struggles to open up. She also took time to talk to me to reassure me and discuss strategies I could implement at home. He has come on leaps and bounds since the sessions. I couldn't recommend Megan highly enough.

c. z.

The booking process was extremely easy! My therapist was Adam for witch I am very grateful! He has made me feel at ease and used different techniques of therapy than the ones I had in the past, for the first time I can truly say that therapy helped me . Cbt therapy didn't meet my expectations, it exceeded them! Thank you !!!!

C. B.

After trying several therapies elsewhere before, this has been by far the best and I feel I now have my OCD under control. I would definitely recommend, I got an appointment quickly and my therapist Lorraine has been so helpful, made me feel at ease and taught me a range of really effective strategies. I wish I had started sooner! Thankyou!

C. D.

I was nervous about starting therapy in Covid times as it had to be done online. However, the booking system and the technology were very easy, efficient and friendly. Working with david was great - very down to earth and pragmatic - suited my style perfectly. I would highly recommend the centre, my own therapist was excellent.

A. J.

I got CBT to help with disordered eating with Katharine. She made me feel completely at ease and turned my whole relationship with food/my body around within 10 weeks. I am hugely grateful for her help as I feel I am much more rational and immeasurably happier! I would definitely recommend.

D. B.

I've just completed an 8 week mindfulness course with Oxford CBT (6 stars). Tom led the sessions helping participants develop great meditation techniques and habits and understand how our minds work. At the end of every week you leave with a sense of calm and wellbeing which with practice can be replicated in the outside world. Loved it!

C. H.

By attending the eight week mindfulness course it taught me to pay more attention to the present moment. I can better recognise unhelpful thought processes before they take hold now by using the various techniques that are explained and the different meditation practices taught throughout the course. I would recommend this course to anyone who is interested in improving their mental wellbeing. The course was very well structured and it was great to meet new people in a friendly environment.

C. C.

Managed to get an appointment very quickly. Easily accessible. Lovely counsellor who made me feel at ease. Only three sessions in but feeling better already. All payments dealt with separately. Would recommend CBT to anyone feeling low.

H. C.

I needed to find someone who could help me make sense of my thoughts in a way that was practical and manageable. From the beginning there was a plan which we followed through for 10 weeks. At the end I was really pleased and feel so much more positive moving forward.

H. W.

Great experience working with Oxford CBT for the past year. The staff are lovely and we feel comfortable recommending their services to anyone in need of CBT therapy.

I. D.

The sessions went beyond what I could of hoped for. We covered so much in the time available and the techniques I learned have been extremely beneficial in improving my day-today life.

T. C.

J. W.

T. P.

L. W.

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