Reviews of Simon Gooding Coaching. (Gym) in Bridgend (Mid Glamorgan).
Simon Gooding Coaching
Description
Information of Simon Gooding Coaching, Gym in Bridgend (Mid Glamorgan)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Simon Gooding Coaching
Sunday
Closed
Monday
9 am–4:30 pm
Tuesday
9 am–4:30 am
Wednesday
9 am–1:30 pm
Thursday
9 am–4:30 pm
Friday
9 am–4:30 pm
Saturday
9 am–1:30 pm
Reviews of Simon Gooding Coaching
A. K.I fully recommend Simon! He will give you the tools to better understand fitness and how your body works. Simon has helped me feel more comfortable and confident in the gym and generally on my fitness journey. He’s a great listener. He’s given me tips that have changed my mindset and lifestyle for the better. I’m excited to see what happens!
D. M.Simon is from far the best coach i've met. I'm working with him for about 4 years. It's the kind of coach that doesn't yell at you but give you the keys and the tools to understand better your body. It's a very data driven approach, but at my opinion, it's the only right way to do it. Nutrition and sport is science, if you want to improve your shape, you have to learn about it. Simon will help you to monitor everything, set things up and you will follow you up at the rhythm you want or need.
r. c.He’s a awesome coach just about to finish my 2nd year with Simon as my coach, he’s always been there through injuries or any personal problems he’s changed my programs to suit the situation and work around my life style, or needs for training. The weekly check ins where we you can tell him any problems or if your not finding your not getting on with certain exercises he will switch it up to help you get past that barrier.
L. W.Been with Simon since April and it’s been a really positive experience. Down 18 KG since April while working with Simon.
Weekly updates and achievable targets to hit each week which makes it easier to get to your goal.
J. S.I had Simon as a trainer from January 2022 - November 2022 and in that time I have learned so much about nutrition, fitness and my body. Simon is a fantastic coach, he helps keep motivation high and is a really nice guy! I would 100% recommend Simon Gooding Coaching.
G. Z.Simon is a very involved coach with a lot of knowledge. He listens carefully to the wishes and needs of his clients.
One of the better ones out there in my opinion, would highly recommend.
B. G.Contact
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