Reviews of F45. (Gym) in Brighton (East Sussex).

F45

26 Reviews

20 Comments

Gym

Unit 4 - 5, Temple House, 5 Fleet St, Brighton BN1 4HB, United Kingdom

Go to the comments

Description Map Open Hours Reviews Contact Photos

Description

Information of F45, Gym in Brighton (East Sussex)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

Map

Open hours of F45

Sunday

8–10am

Monday

6am–7:15pm

Tuesday

6am–7:15pm

Wednesday

6am–7:15pm

Thursday

6am–7:15pm

Friday

6am–7:15pm

Saturday

8–10:30am

Popular times

Sunday

6
7
8
9
10
11
12
13
14
15
16
17
18
19

Monday

6
7
8
9
10
11
12
13
14
15
16
17
18
19

Tuesday

6
7
8
9
10
11
12
13
14
15
16
17
18
19

Wednesday

6
7
8
9
10
11
12
13
14
15
16
17
18
19

Thursday

6
7
8
9
10
11
12
13
14
15
16
17
18
19

Friday

8
9
10

Saturday

8
9

Reviews of F45

P. S.

I have been going to F45 for over 3 years now. I love the variety of the classes, the community, the vibe and how much my fitness level and body has changed over the years. Jane and the crew are very welcoming and will help you no matter what level of fitness you are. I also get to see people make the most transformational changes to their minds and bodies with the right level of challenge too. As an Anxiety & Mindset Coach I would recommend F45 to anyone.

K. O.

I came to Brighton F45 while I was living in Brighton and was a member for over two months. I must say, this studio is the best! I’ve attended other F45 studios in Canada and although they are good, nothing beats Brighton. I wish I still lived in Brighton and was able to attend this studio. The two lovely sisters that run this place are amazing, kind and so thoughtful. Also, the trainers are brilliant and help you stay focused and motivated. The studio is clean and well maintained. I lost a lot of weight and gained A lot muscle (I attended 5 classes a week). I highly recommend this place. I also want to just say thank Laura and Jane! Love krissy.

B. P.

F45 is a great place to train, the members and trainers are lovely and really motivating. Its perfect to get regular HIT sessions to keep up stamina. Everyone there supports you and the music is fab! The owners are also very lovely ladies. Would definitely recommend this place to train.

C. D.

Becoming an F45-er was the best decision I have made. I never thought that I would step into place like F45 Brighton Central. In my mind it was the home of the perfect fit people and I was letting the fear of ‘not being fit enough’ stop me. However, when I was brave enough to bite the bullet and push through the fear, I found that my assumption could not have been more wrong. Instead of intimidatingly fit people, I found a community of welcoming people who love to enthusiastically high five, have great banter and encourage each other every step of the way. Here are the top five things I love about F45 Brighton Central: 1. Variety of training – there is only one thing all the classes have in common, that they push you! I love that there are both cardio and resistance sessions and that each session is different so you’re always challenging your body. 2. Trainers – I have honestly never met a better bunch of trainers. The atmosphere they create in each session is great and they keep you motivated throughout. 3. Personal training service – the trainers don’t just simply ‘lead a class’, I truly feel that I get a personal training service whenever I turn up to a session. The trainers know when to push you, they correct your form and ensure you are training safely and if you’re injured they will take the time to go through every exercise with you adapting it to ensure that you can safely complete the session. 4. Community – It sounds really cheesy but I really do feel like I’m part of the F45 family. The community feel that Jane, Laura and all the trainers have created is why I love going to the gym every day. There’s always a friendly face, and I have made some great friends. 5. How it’s changed the way I feel – I have been a member for about 15 months and mentally and physically I feel like a new person. I’m way more positive, I feel incredibly proud of myself for facing my fears and I can honestly say that after every session (even though I’m red faced and sweaty) I feel on top of the world.

A. D.

I had the great fortune to try a two week trial period at the f45 gym in Brighton. The staff are an absolute joy. Could not recommend them more!!!! They are all super smiley, love a laugh and always go round during the lessons so you feel like you have your own PT in the room which pushes you to do your best. Unfortunately, I've just accepted a job in London so won't be returning properly for the foreseeable future. But I enjoyed my experience so much that I thought it was worth writing my first ever google review, which I've never really considered doing before (They are BRILL and really deserve it!!) Alya xxxxx

A. D. G. M.

The past year with F45 Brighton Central has been amazing - with the support of Jane, Laura & all the team I’ve developed my technique & confidence for strength & conditioning, made big progress with my overall fitness through the huge variety of different exercises - and had lots of fun with the added bonus of making many new friends. I would definitely recommend giving F45BC a try!

C. W.

My experience: 2 week trial for £20 Pros: - Good central location, near the station - Well maintained equipment, wide range of kit - Good use of screens to demonstrate exercises - Flexible times (6am onwards) to cater around the working day Cons: - Cost. In my limited experience based on the past 10 days, £150-£170 a month is too steep for what is essentially circuit training - The trainers aren't always as motivating or knowledgeable each time around. Several sessions I experienced, there was little to no spotting or identifying poor form going on - making injuries much more likely. (*Exceptions to this were Sam, who was incredibly helpful and did his best to help correct my poor form, and Ellie who was very enthusiastic/motivational*) - The set up on a couple of occasions wasn't great - the exercises were shown on the wrong screens for the entire session (up the other end of the gym) so there was confusion about what we were supposed to be doing sometimes. - The stretching at the end was almost perfunctory - definitely not enough to properly recover from an intense session. Again, no spotting on making sure the stretches are being done right. Conclusion: For those who hate gyms, typical personal training sessions etc, F45 is a good (albeit expensive) alternative. It was evident that plenty of people get a lot of benefit from the sessions. However, my experience just didn't persuade me that I should part with £160+ a month for it. With more trainers like Sam and Ellie (+ Jane, who I only met once, due to half term last week), the atmosphere could be much improved and I would be less worried about injuring myself through poor form.

D. O.

Amazing atmosphere and a range of cardio and resistance activities. The best part is working with a group of people - very motivating and leaves you wanting more!! Great way to start your morning. I always have tons of energy after F45 but my muscles pray to quit 😂

J. T.

I can't recommend F45 Brighton highly enough. Jane & The Team are so friendly and really motivate you to push yourself. The best exercise classes i've ever done!