Reviews of Body Composition Fitness. (Gym) in Cardiff (South Glamorgan).

Body Composition Fitness

8 Reviews

8 Comments

Gym

Physical fitness program

4 Museum Pl, Cardiff CF10 3BG, United Kingdom

Description

Information of Body Composition Fitness, Gym in Cardiff (South Glamorgan)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Body Composition Fitness

Reviews of Body Composition Fitness

K. L.

I had a couple of body composition checks and found William, my guide, to be personable and helpful in terms of making the process and understanding the data reported on interesting and understandable. I'd encourage anyone wanting to change their body to have a body composition check. In my opinion, the information you get is helpful and important - it takes the guesswork out of the process of body change, whether you're looking to lose fat, gain muscle or both. It's the smart approach.

P. E.

I was interested in taking this test as I’d heared about visceral fat which can build up around internal organs and hence is dangerous but is not apparent visually. My test readings were within the normal band for my height on all counts including visceral fat, which was very reassuring. Some scope for losing a little general fat in my body composition (but then it was just after Christmas season!) but the advice was that this could easily be converted into muscle through increased exercise, which I’ve now started working. All in all a very worthwhile test.

I. C.

Provided two fantastic workshops on wellbeing & Nutrition at a corporate event, all attendees were extremely complimentary of the quality of the information and how it was delivered. I would certainly recommend using Body composition fitness to anyone requiring the services they provide.

J. C.

Body composition is so much more important than weight and BMI and Body Composition Fitness offer not just an overall body composition but a breakdown by area of the body. This is combined with a professional explanation of what these figures mean for you and advice personal trainer to achieve your composition goals.

B. H.

Very straight forward process; the test literally takes a few moments and the output analysis and following discussion of the results is easy to follow and logical. Delivered in a friendly yet professional manner, this review will provide you with an indication of actions you need to undertake in order to improve in any of the various measures. Highly recommend.

T. B.

The test was simple and easy & was explained in great detail. They made sure I understood the results, whilst giving me a plan of action moving forward. Highly recommend if you want to take your health seriously and know exactly where you are at.

K. G.

E. A.

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