Reviews of Flexability fitness. (Gym) in Durham (County Durham).

Flexability fitness

32 Reviews

30 Comments

Gym

Gym

Unit N7D Tursdale Industrial, Durham DH6 5PG, United Kingdom

Description

Information of Flexability fitness, Gym in Durham (County Durham)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Flexability fitness

Popular times

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Reviews of Flexability fitness

E.

I really can’t praise this gym enough. Dan, Ryan and Sam are the absolute best, they really care and want to help you achieve the best you can be. They are very knowledgeable and can help everyone, no matter what their level of ability or injury, because of this the classes are very inclusive and nobody feels left out. This gym has now become an essential part of my life, benefiting not only my physical but also my mental health. It really is a supportive community that’s benefits all of its members.

E. J.

Had to leave this gym due to moving to Scotland but can safely say it’s the best gym I’ve ever been to! Dan, Sam and Ryan are fantastic trainers, extremely accommodating and encouraging and the gym has such an amazing can-do atmosphere! Dan even offered to give me a free month training in the gym when I’m back from uni on a break which is so appreciated. The lads really care about their clients and gym and it shows!

N. M.

Couldn’t recommend this gym anymore!! Dan and the lads are fantastic instructors and keep you motivated throughout the sessions. There’s nothing pretentious about the gym and it’s such a friendly atmosphere. If you’re looking for a welcoming environment to workout in then Flexibility Fitness is for you!

e. g.

I honestly can’t thank Dan, Ryan and Sam enough for pushing me and having the patience to put up with me. In the short time I was have been good the amount my health and fitness has improved is incredible. Their knowledge and understanding is too notch and I can’t recommend enough anyone who interested in improving their fitness/lifestyle.

S. C.

5 star gym and a proper community. All of the trainers, Dan, Ryan and Sam are amazing and knowledgable to ensure you as an individual reach all your fitness goals. Go on take those first steps you will not regret it - your first steps back to fitness😀

N. R.

I joined FlexAbility to get back into exercise and help manage my mental health. The trainers are great fun but work you hard and know their stuff. I would be lost now without these sessions and I’ve met some lovely people in the last 6 weeks. Would recommend for anyone 🙂

J. C.

Wow…what an experience! Having been a member of Flexibility Fitness over the last year I can honestly say what a fantastic Team, environment, and membership collective Dan Long has created. Originally a member of his unique ‘Transform’ Program the results that I saw and experienced were amazing. It was great to step into such a genuinely welcoming atmosphere, Dan and his team push you, but make it enjoyable, inspirational, and really create a sense of achievement. No session was the same, combining strength, Yoga, strength, conditioning and ‘good ol calorie burning’, as well individual and team sessions. Dan’s philosophy, culture and way of working is very much around supporting you to be your best self, providing coaching and support in not just fitness, but well-being, and also nutrition. Aside from the fitness side of things, Dan has worked hard to create a community, that also supports local charities such as St Cuthbert’s Hospice. I’ve had a brilliant time with Flexibility fitness and would thoroughly encourage and recommend anyone popping in to see Dan and the team.

K. A.

I recently joined as a way to get back in to fitness and for my mental health being alone a lot of the time. I love it already and it's only been 3 weeks, Dan and the boys are so friendly but make you work hard!! The classes are great and I would definitely recommend to anyone looking to up their fitness or just for a chat and a laugh!!

P. B.

If you are thinking about joining a gym, don’t put it off til tomorrow, join today. Day 1 is always the hardest but you won’t regret it. FlexAbility Fitness is a totally inclusive gym, the members are all ages, shapes and sizes and are so supportive of one another, praising one another as they achieve their individual goals. The instructors are so knowledgeable and can modify exercises to accommodate anyone with ailments or injuries whilst encouraging and pushing you to be the very best version of yourself. They each come from a different fitness background which makes for such varied and fun sessions. Dan Long along with your Wingmen Sam Mccormack and Ryan James Stephenson you have created a gym, a community, to be so proud of. I honestly couldn’t recommend Flexibility Fitness enough.

P. K.

Highly recommend this gym to anyone. Beginners, intermediates, people of all fitness levels. These guys really know their stuff. Classes are an absolute buzz and you can’t help but want more. I’ve just finished a 6 week kickstart programme and went from 3 classes per week to 5 and loved every minute. My only regret is not going sooner. Well done Dan, Ryan and Sam 👏👏👏

S. P.

Best gym I’ve been to. They have a variety of programmes and this is the first gym I have never gotten bored. In the past I have joined a few gyms including commercial, CrossFit, powerlifting and many other independent gyms. Generally I stay at a gym for around a year at most before moving on for various reasons. However since joining this gym I have not had 1 thought of leaving. This is the first gym I have found which I know genuinely cares for it’s members. Coaches all know there stuff and push all members to reach there goals. There are no cliques, no gossipers and honestly everyone is very supportive and very encouraging of one another. This is a real gym community . So pleased I found your gym Dan and thank you to all the coaches and members for providing such a positive experience. I am definitely going to stay 😁🎉

k. h.

Been to a lot of gyms over the years and I have to say this one by far beats them all, the team at flexibility are second to none and could not ask for more. They are very invested in each person who walks through the door and it’s safe to say this will be the gym I stick with for sure. Could not ask for more if I tried, thanks lads

D. C.

Since having covid and falling off the exercise wagon I made the decision to join flexibility for January 2022, and I’m so so pleased I did ! I am only 4.5 weeks in to the course and down 15lbs !!! And feel much better physically and mentally ! Dan and his team are amazing ! And it really is a safe space to just be yourself have some fun and and get in shape ! The classes are always varied and as you progress the team will slowly swap and change things up to make sure you are always stretching yourself ! I’ve been topping up my sessions with Saturday morning yoga 🧘‍♀️ which starts the weekend off nicely! I’ve already set up my direct debit for unlimited classes and can’t recommend Dan his team and flexibility enough ! Excited to see where the next 6 weeks takes me. If your wanting a way to get in shape , have a laugh , meet some amazing people and get great value for money - this is the place for you . If like me your feeling a bit in your head , or nervous and it’s stopping you getting started . Pop down and see Dan - see for your self ! See you there ☺️☺️ Daniel cook

A. P. W.

Excellent gym. If you want to get fit in a safe and supportive environment this is the place. Lots of variety in the classes and coaches are first class

P. G.

I first started training with Dan as soon as it became possible following the lockdown easing. Since this time I have learnt a great deal in relation to all areas of fitness and nutrition. My plan on attending was to get fitter to return to working as a mountain guide. Whilst thinking at that time I was not too unfit how wrong I was. Since training with Dan three times most weeks I have lost around two stone in weight and my fitness has improved no end. I have returned to guiding and have also undertaken further outdoor qualifications. The work I have done with Dan has certainly created a functional fitness which crosses a number of disciplines. When first attending the gym at the age of 51 I did so with some trepidation. I need not have worried Dan is extremely welcoming as are all of the other gym users. Classes are set to cover different abilities and are always underpinned with a supportive environment created by Dan and supported by all other gym users. I have tried other avenues for fitness but this is the first one which I have made real progress with. I can certainly recommend Dan Long as a personal trainer and Flexibility Fitness as a gym without hesitation.

l. a.

I have been going to the gym now for a few months and the team are so motivational and I feel 100% fitter and feel much better in myself xxx thank you to the team WELL DONE and keep the fab work up xxxx

K. A.

Great place and ran by great lads; Dan, Ryan and Sam are knowledgeable and will always get the best out of you. If you're close to Bowburn, Tursdale, Spennymoor etc, this is the place you should be training at!

C. M.

After a little bit of a lay off from fitness I was apprehensive about getting back into training. I wanted something where I could still be challenged, but different from a typical gym environment, and that’s exactly what you get with FlexAbility Fitness. Great variation of classes that are tailored for all abilities and a welcoming atmosphere. Dan is a great trainer who has made my return to fitness an enjoyable one. I would highly recommend the gym to anybody looking for their next challenge!

S. M.

A one stop shop for all round well-being! Physical fitness, mental well-being and as much nutritional support as you need! Dan always makes himself available and is surrounded by a strong team of PT’s focussed on individuals needs delivering cardio, weights, massage, yoga & nutrition. Highly recommend Flexability Fitness!!

J. p.

Great gym with great people. Trainers have excellent knowledge and genuinely care about helping you reach your goals. Brilliant environment to train in so pleased I joined 😁

T. C.

I'm two weeks into my membership at FlexAbility, and it's been great. Dan has created a fantastic environment to train in, and it is obvious that he cares about the members always taking time to correct and improve your technique where required. Highly recommended, and roll on tomorrow morning.

j. K.

I really enjoyed my first session in the gym I have arthritis in both my knees but dan modified all of my routines. Hopefully I can enjoy more sessions there,very helpful and gives you the push that you need which you don't get from regular gyms. Thanks Dan 😊

V. M.

Started the 6 week kickstart programme as a complete beginner. I was nervous about starting but I'm 2 weeks in (and 5.6lbs lighter) and already feel like part of their flexability family. Dan and Ryan have made me feel so welcome they are so supportive while still pushing you to your limits! 100% recommend!

A. T.

I joined flexibility fitness just before the second lockdown. Dan is a great trainer who really knows his stuff. He goes above and beyond to make sure he gives his clients what they need. during lockdown he has allowed me to borrow equipment and sessions have been done through zoom. Dan is full of energy and the sessions varied with an element of fun. On top of this Dan prioritises recovery and looking after your body. I’d Definitely recommend flexibility fitness to anyone

C. m.

Excellent gym. Can't recommend highly enough. Dan and Ryan are amazing at what they do in running the gym and what they do with their clients.

W. H.

I can already see the difference not only with my physique but on the rugby field as well highly recommend. 💪🏉

S. R.

Great Saturday morning Yoga session!

M. C.

Love the place highly recommended 👌 👍 ❤

S. D.

I have just completed the 6 weeks kick start programme ran by Dan , I’m amazed at the results , the plan is VERY easy to follow ( I’ve done a lot of plans throughout my life !) the constant support from all 3 of the coaches is a massive bonus , this gym is not just a gym it’s a community , everyone of every ability is made to feel welcome. The variety of classes amazes me never the same workout twice ! I’m proud to be part of this community now. If you’re thinking of making the step to better your physically and mental health, I would 100% recommend this place , it’s my sanctuary 👏👏

R. S.

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