Reviews of North East Project Run. (Gym) in Durham (County Durham).
North East Project Run
14 Quetlaw Rd, Wheatley Hill, Durham DH6 3SB, United Kingdom
Description
Information of North East Project Run, Gym in Durham (County Durham)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of North East Project Run
Sunday
Open 24 hours
Monday
Open 24 hours
Tuesday
Open 24 hours
Wednesday
Open 24 hours
Thursday
Open 24 hours
Friday
Open 24 hours
Saturday
Open 24 hours
Reviews of North East Project Run
D. J.
Over the last 9 months I have been working with NEP and coaches Kieran and Ben. I have seen post baby improvements in not only my running but my strength and conditioning too. I have never felt so supported in all areas of my training. I have weekly opportunities to discuss my training and plan as well as regular progress reviews and regular opportunities to share ideas for the direct of the club. It’s fantastic to be part of such an inclusive culture encouraging me to try new things and push myself outside my comfort zone. Over the challenges of lockdowns with 2 toddlers Kieran travelled to me so I could still get 1-2-1 sessions. My 1-2-1 and small group sessions with both Kieran and Ben are arranged around work and the children weekly meaning I get F2F contact with my coaches 2-3 times a week and virtually 3 times a week over zoom s&c and yoga sessions. To put into context how outstanding the club is how many coaches would stand in the cold on a Sunday afternoon waiting for a runner to finish a virtual hardmoors race with a makeshift finish line. I was blown away when I finished my run to find them waiting for me cheering me on with support coming from NEP athletes across the day. Joining NEP definitely changed my life for the better looking forward to my future journey x
J. W.
Kieran and Ben are professional fully qualified with athletic backgrounds and a very unique coaching and driving style. What they offer to the sport is more than anything remotely out there. Their passion for wanting NEP members to be the best they can be and to belief in themselves is second to none. They make a difference and are willing to work extensive hours to do this. I myself feel proud to be part of NEP the running ethic of the club and the members are truly amazing. Running will always be part of my life now and I will always want to be best I can be. Well done Kieran and Ben continue with your beliefs you both make a huge difference to a lot of people.
A. S. G.
A positive experience as a newcomer. I run and am affiliated with another club . NEP gives me focus to my training and compliments my other club activities.
Members and coaches have been welcoming , friendly and approachable.
A great track night this last weekend, well organised and other clubs were welcomed and encouraged.
L. S.
Received very prompt communication from my initial enquiry, which lead to a professional in-person meeting to establish goals and what can be offered and committed to from both sides.
With Kieran and Ben being elite level athletes themselves, you can trust their approach is going to come from getting the most out of your training with very little waste, no matter what the level, all while staying injury free.
I was able to attend a couple of sessions in a group setting where encouragement to work at your best comes from both the group and coaches, and the family/community feel of the group is very welcoming.
Their focus too, on not neglecting S&C, facilitating it both remotely/virtual and outdoor, demonstrates that they're using the latest scientific research to extract the highest sports performance from yourself. If that is your primary goal and you can commit to it, give these a go.
S. T.
Kieran and Ben are incredibly professional and enthusiastic coaches, that bring their everything to all that they do. They are both kind and patient when needed, but will also ensure you are pushing yourself to your own benefits.
I've been coached by Ben since February 2021, and the personalised training plan, one to one's, and group sessions have not been great motivation and helped with accountability, I've also seen notable improments in my running, as well as confidence in my running abilities.
Having taken part in several events they have organised, their enthusiasm and support for the community they have created is incredible. Everyone, no matter experience, is given the same backing, and no one is left behind. All experiences and abilities are welcomed to events and the club.
Would highly recommend to anyone who wants to get into running, or has started and wanting to push themselves further to join NEP
A. W.
The work ethics of these 2 coaches, has made such a difference to my running. They are supportive to all abilities, give amazing 1-1, group training sessions ( all Covid safe ) workshops, and the 1st track race of 1 mile & 5k races , Saturday 10th July. Their professionalism, encouragement and tailored plans to get what you want out of your running is paramount to them, and they will work you hard. So proud to wear my NEP vest , and show the North East what improvements they have made to my running, and along with the S&C and Yoga they keep me in great shape👍🏻
D. M.
I've been a member of NEP for 6 months and Ben has been so supportive of my initial zero fitness and running skills.
Ben's guidance has supported me to complete 5k runs and I've managed a 6 miler!!! For me that's a HUGE achievement. I train with my fiancé and though his running ability is much higher than mine, Ben differentiates and trains us both.
I struggle with Iower leg injuries and Ben has been supportive and the link with physio has been a big help.
I also love the friendly atmosphere the club offers 😊
N. O.
I've been a active member for 1 year now, and I can't recommend them enough. The coaches are fantastic and I love that everything we do is based on sports science. In this time in NEP, I have improved massively i.e. 5k time is now 6 minutes faster. I find all the other members friendly, supportive and welcoming. It's doesn't matter if you back of pack or elite, everyone is treated the same.
S. P.
A well run and inclusive club.
The NEP lads have kept me motivated throughout what has been a tough year.
Zoom S&C sessions are brilliant to fit into a busy lifestyle - you have the choice of doing them live or catch up in your own time. All from the comfort of your own home!
The opportunity for a 1:1 coached session is something I’ve never experienced previously but they really do work and make NEP stand out from a more traditional club set up.
A weekly personalised plan will push you to be your best and keep you accountable.
Highly recommend for anyone wanting to improve their running.
j. w.
NEP, where should I start, two amazing coaches leading a professional, yet friendly support team. Individual plans, sessions and targets. PB's galore from a wide range of standard of athletes. I would recommend them to anyone who wants to improve and develop to their full potential. Better results than any running club I have encountered before.
Keep up the great work Kieran, Ben and the NEP team.
Noah wouldn't be at the standard he is today without your help and support.
F. S.
I joined NEP after loosing my running mojo - I’d just plodded through lockdown and I’d hot to the point where I needed more! 5km times were around 38 mins when I joined and I’m back to around 30 mins again - and running faster (in shorter distances) than ever before. I’ve loved the journey - the training specific to me, and the encouragement from Coaches Kieran and Ben along with all members. The S&C has made me stronger with running and swimming and all the previous niggles I continually dealt with have gone. It’s been a fantastic 6 months and I really look forward to the future 😊
M. P.
I began training with NEP 5 months ago after becoming stuck in a rut with my running. I have since beaten my 5k 10k and Half Marathon pbs the coaches are superb and the level of service is excellent, the most supportive running club and community I’ve ever been part of, would highly recommend to runners of every level
H. H.
Since signing up with NEP in June 2020 I have had great advice and coaching. The coaches are professional and are always on hand when needed. NEP have everyone's best interests at heart and welcome everyone of all abilities
If you are in a rut with your running, or bored with doing the same routes, contact NEP you will run places you never dreamt of and will be encouraged along the way
x. S.
I have only been training with NEP for a short time, in this time I have found them to be supportive, friendly, professional and very understanding.
They are very focused at helping people to achieve their goals. Their work is incredible as well as their determination and drive, training is fun and people are happy!
L. S.
To be made to feel welcome regardless of your ability. A personalised training plan that fits in with your availability. The ethos of NEP is fabulous and completely inclusive. Ben & Kieran are ever the professional who push you beyond what you think you can achieve. NEP is more than a just running club.
J. H.
Excellent organisation much more than a running group. Supports all abilities and everyone looks out for each other. Joining NEP has changed my life for the better. It’s helped both my physical & mental well being. Keep up the good work.
E. W.
I have been a member of NEP for only a few months however I’ve been very impressed with the level of training I’ve received and the interaction with my particular coach, which has been fantastic, along with the support from fellow NEP athletes Highly recommended
Z. W.
Nothing matches the weekly personalised plan based on analysis of previous training and individual goals. It’s not just the running plan but high quality S&C, stretching and yoga which is unique to NEP. I’ve not met an athlete who has committed to plan not make significant progress in their running.
I. T.
Great personalised coaching & tailored plans with adaptability through great communication from Kieran & Ben. I’ve seen a real improvement in my running & gained insight in to extra methods to enhance my overall ability.
Would fully recommend them for all abilities of runners!
A. B.
NEP have inspired me to do things I have never dared to do before!! Feeling stronger than ever and just so impressed by the dedication, enthusiasm, knowledge and drive of this group. What a force for change!
D. B.
A real breath of fresh air.
So dedicated to the running cause.
Fantastic group with fantastic coaches who combine passion with sport science in training, as well as (n)epic events.
I. T.
Fantastic and supportive running club for all abilities from beginner groups to marathon specific sessions
Joined in June 2020 and not looked back
Inclusive club and friendly coaches
P. P.
Great running group Marton / Nunthorpe area - all abilities very friendly
Check Facebook 'North East Project Run' for meeting locations
during the winter month ie end Oct onwards
P.
Excellent club, excellent coaches and a very friendly and goal driven atmosphere that is welcoming to all abilities.
J. P.
Excellent work ethic,well informative and passionate about the welfare and training of the clubs runners , great community and welcoming club
d.