Reviews of The Unity Gym. (Gym) in Durham (County Durham).

The Unity Gym

31 Reviews

20 Comments

Gym

Empire Buildings, 2 Empire Buildings, Durham DH1 2JL, United Kingdom

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Description Map Open Hours Reviews Contact Photos

Description

Information of The Unity Gym, Gym in Durham (County Durham)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

Map

Open hours of The Unity Gym

Sunday

10am–8pm

Monday

10am–8pm

Tuesday

10am–8pm

Wednesday

10am–8pm

Thursday

10am–8pm

Friday

10am–8pm

Saturday

10am–8pm

Popular times

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Thursday

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Friday

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Saturday

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Reviews of The Unity Gym

B. B.

I have trained at many top gyms across the UK (and a few ropey ones too!) whilst working away from home and the unity gym is right up there with the best of them. No big egos, everyone is warm friendly and approachable with a real team ethos

J. H.

Great place to train and to meet great people You allways feel welcome ........Nick hands ....and Paul hubber are awesome guys 😎🥊👌👌

N. H.

Excellent facilities for martial arts. Boxing ring, & cage wall for mixed martial arts. Great selection of new lonsdale heavy bags. Fully matted flooring. Experienced fully qualified friendly coaching staff.

M. B.

I am doing the 18 minute stretching routine everyday and I love it!! I’ve done the beachbody programs like p90x for 10 years, and I did Athlean X for 5 years. I thought those were the best programs out there to get fit and feel good until I found this. Athlean X left me injured and with muscle imbalances and my body started to tighten up over the years. I went back to P90x and my pain and tightness didn’t change. I knew I was missing something. I spent thousands of dollars on trying to get the pain to go away but the relief was always temporary and the pain would come back as I continued to lift in the gym the way I did. I started doing this routine in the morning and it was like my savior. Because it worked so well, I started buying into everything Radjin and Yani had to say. I’m going to try out the FMS program next and leave P90x and those programs behind for now. I actually do the loaded mobility routine first and then follow it up with the stretch routine. If you want to feel good in your body, I highly recommend sticking to this program. I started to learn that it’s not how I look that matters the most to me, but it’s about how the way I train makes me feel. I don’t like training just to look a certain way anymore. I want to feel younger as I get older and this program seems to be the ticket.