Reviews of Grace Health and Fitness. (Gym) in Glasgow (Other counties).
Grace Health and Fitness
2c Orbital Ct, East Kilbride, Glasgow G74 5PH, United Kingdom
Description
Information of Grace Health and Fitness, Gym in Glasgow (Other counties)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Grace Health and Fitness
Sunday
Closed
Monday
10 am–9 pm
Tuesday
9 am–8:30 pm
Wednesday
10 am–9 pm
Thursday
9 am–9 pm
Friday
9 am–1 pm
Saturday
9–11 am
Popular times
Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Reviews of Grace Health and Fitness
E. M.I'm so glad I found Sarah and Grace Health & Fitness online during Covid lockdown. Various classes and membership options. There is always something to suit my lifestyle. I always feel so much more confident within myself, stronger and a few inches taller after each class. Such a friendly atmosphere and a great way to share your experiences with others.
I would recommend anyone to give this studio a try you won't be disappointed!
L.I’m so glad to be back at Sarah’s Pilates class after having another baby. Her classes have been excellent in the past at restoring post natal muscles and helping me take control of my body. The classes are friendly and supportive and a help to wellbeing. Sarah has turned me from someone who doesn’t exercise into someone who loves it. The online content and community is excellent too. With Grace Health and Fitness you don’t just get a Pilates class, but a whole lot of support too.
M. C.Having only just started to attend Sarah’s Pilates class, I wish I had started sooner. She understands what we need and helps us relax yet work as hard as we can. The environment is fresh, clean and welcoming!
J.I have tried various exercise classes/gyms over the years and this is the first time I’ve found the range of classes that I love. Sarah is absolutely lovely, makes you feel so welcome and her style of teaching has a nice way of pushing you a wee bit further 😊
If you are not quite into the gym, want some cardio exercise in small group with weights and to build core strength with Pilates then this is for you - try it!
C. O.I was referred to Grace Health's pilates class by my physio to help prevent running injuries arising. Since joining I've been super-impressed at how well the classes are run, even for a novice like me. I'm now happily running injury-free and have to confess to being a complete pilates convert. I'd highly recommend Sarah and the team.
k. m.I was a bit apprehensive re-starting pilates after an injury however Sarah has supported me amazingly well. She has helped my confidence and the class itself is a good balance in pushing me to get stronger while ensuring I am mindful in doing what is best for my body.
C. L.Sarah is a fantastic teacher who will happily adapt each of the movements to accommodate different levels of ability and mobility. I would thoroughly recommend joining Grace Health and Fitness.
A. H.Honestly can't believe I have never tried Sarah's classes before now. Such a great teacher with a wealth of knowledge on fitness and the body.
Amazing classes and really comfortable gym. We are lucky to have such a nice place on our doorstep. The range of classes is fantastic and location is fab. Plenty or parking and right beside the train station.
a. m.Sarah is very friendly and makes everyone feel at ease in the class. She explains and demonstrates well how to perform each position and gives individual tips on how to improve. Her new premises is easy to get to an is very clean and modern.
A. D.Sarah's Pilates classes are different and varied every week. She clearly and patiently instructs us on each exercise and breathing technique. Pilates has lengthened and stretched all my major muscle groups in a balanced fashion. I feel that my flexibility, strength, balance and body awareness have gradually improved over the months that I have been participating in her classes.
Sarah has an holistic approach and so she aims to provide support for her clients' emotional, social and spiritual well being as well.
E. D.A brilliant new studio in East Kilbride with women's health and wellbeing at it's heart 💙 Pilates for all levels, HIIT classes, massage, physio, 1-2-1's all available with a range of times, early morning, lunchtime, evening and weekend. A warm welcome and a nice coffee awaits, check it out 👌
E. T.Friendly relaxed classes in a lovely clean gym space. Exercises are adapted to individual needs.
J. F.Beautiful studio, excellent instructors and great atmosphere.
V. P.Brilliant studio and classes
N. M.
R. H.Contact
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