Reviews of Integrate Sports. (Gym) in Gloucester (Gloucestershire).

Integrate Sports

20 Reviews

20 Comments

Gym

Physical fitness program

93 Coney Hill Rd, Gloucester GL4 3QW, United Kingdom

Description

Information of Integrate Sports, Gym in Gloucester (Gloucestershire)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Integrate Sports

Reviews of Integrate Sports

T. V.

Highly recommend anyone that is into hockey and is also very ambitious! Henry is amazing at what he is doing, very helpful if needed. I was going through a rough moment after a surgery and in no time I was back on the pitch and performing like I used too. After my return, I started to notice more and more the work we put in, safe to say that I have never felt so fit as I do now!!

S. M.

Henry helped me prepare for the Masters Hockey World Cup which I competed in, in Cape Town. We agreed on some goals and he built a training plan, which sat alongside sporting and other fitness that I do. I felt I was physically very well prepared for the tournament and injury free, so the plan worked! The TrainHeroic platform was really good along with the helpful videos illustrating how to do the exercises. I would definitely recommend Henry's coaching.

C. H.

Lilly really enjoyed working with Henry over the summer, it was great to be able to mix “in person” and online sessions to give a complete program to fit in around other commitments. This stood her in excellent stead for the EH Challenge Cup and preseason fixtures.

D. F.

Amazing experience ! The workouts and the interaction with the different members of the staff were perfect and everything I was expecting. A self-investment totally worth making if you are looking to gain some clear results in terms of fitness, speed and hockey performance !

H. S.

Henry coached me for a few months the aim was to improve speed and explosiveness on the pitch, within a few months I was going from 18mph on a pitch tracker to 24!!! Couldn’t of hit the numbers without him, would highly recommend to all!!

M. H.

Best field hockey research out there! Loads of in-depth information but broken down into manageable parts to help you fully understand. Just started on the Hockey S&C course. So much content and glad I got it when it first came out!!

O. G.

Excellent coaching. I have made a significant improvement in my fitness in a short period of time, which already shows on the hockey pitch. It has been great to be able to just turn up in the evening and execute a well thought through session, without having to think about it myself. Highly recommended

J. A.

My son has really enjoyed his sessions with Henry. He has improved his strength, learnt lots of new exercises and thought more about the importance of technique. Using the App, along with Henry’s encouragement and guidance, he has become more independent and motivated to focus on his strength and conditioning to support his love of sport. Henry has been great and I would highly recommend Integrate Sports.

B. D.

I have benefitted hugely from working with Henry. Through his professionalism, expertise and personability, I have been able to develop as an athlete, continually improving my general performance and more specifically in my ability to train sustainably and optimally. His Run Strong programme has allowed me to achieve personal bests at various distances (5km, 10km, 21km) while also helping me manage my body better to offset injury, something that has plagued me for quite some time prior to working with Henry. In short, I cannot recommend Henry highly enough. I am convinced that, whatever your particular S&C needs, Henry will help you not only achieve your goals but also transcend then. Thank you, Henry!

J. M.

Working with Henry after seeing the results achieved by others has been genuinely beneficial investment. Improvements in strength, stamina and form whilst shooting (archery) have been both noticeable and most importantly quantifiable. It is only the start of a long road but having co offence that I am at least gong in the right direction has greatly built my confidence too. Having tried various methods previously the accountability and genuine good character Henry brings to the role as an S&C coach is something I’ve found very much helpful as I begin to build on what has been a shortfall of mine for sometime. Thank you Henry 👍🏻

S. W.

I initially went to Henry for guidance on S&C for masters swimming. He provided me with a fantastic programme and within weeks I was starting to feel the difference in the water. Then we were hit by the pandemic and, like most, it was back to a makeshift gym at home. Again, Henry provided me with a fantastic programme which included rehab work for a weak hip as well as maintaining the upper body and core work previously done. It’s been really enjoyable, I can feel the difference it’s making, and Henry’s regular and encouraging feedback is great too. It is fantastic as a weekend warrior to be able to access elite S&C guidance; I would highly recommend Henry. Love the new app, too.

G. B.

Henry has been training me for just about 3 months now helping me increase my speed and strength and I cannot recommend him enough. He’s been a great online trainer over these past few months. He’s been so helpful and on top of my training to make sure I get the best out of it. I’ve enjoyed every session with him and have been feeling fit and strong since we began. 👊🏼👊🏼

S. E.

Henry has helped me with a much longer rehabilitation period than I’d hoped I would ever have…but he has kept me achieving goals and finding new ones! Even though I have been injured for a long time, I’ve been able to make progress and I can’t wait to be back to full fitness and working on more.

E. G.

I have been working with Henry for over two years to help my performance in Archery, and what can I say? It’s been great! He has made so much effort to understand my sport and even speak to my coach and other professionals to understand my needs and the needs of my sport so that I can progress well in it. Since starting to work with him My performance has gone through the roof winning me international medals and I know a lot of that is from the work he has done with me so that I can be my best self. He is always quick to respond to messages, easily changes my program around my busy competition schedule and will always give me alternatives if I need them (for example not having certain equipment with me) as well as work with my physio and coach to ensure the best program for me. He has everything I need in an S and C and couldn’t recommend him more! Not to mention he has incredibly reasonable prices for what he puts together for me!

E. N.

My daughter trained with Henry in the US, virtually. I really noticed an improvement in her speed and agility. He is very professional and does a great job!

L. H.

“Henry was introduced to Cardiff & Met HC as highly recommended based his character, personality and quality of work. In connecting with Henry to explore initial opportunities, it became clear he would become a huge asset to the club. His honesty, openness, authenticity and desire to help Cardiff & Met HC and its members develop, enabled us to forge and sustain a positive working relationship through a challenging twelve months. Henry has skilfully overcome problems and challenges, communicating efficiently with the training group to foster motivation, offer support, guidance and reassurance. This has enabled members of the club to access, connect with and engage meaningfully in high-quality training programmes to support their individual ambitions. We highly recommend that individuals, teams and clubs reach out to Henry for a positive professional relationship and attainment of shared goals. Thank you for your ongoing support – Cardiff & Met HC”

M. B.

One of the best fieldhockey pages I've ever seen. Congratulations Henry, keep IT up!!!

L. P.

He has significantly improved my attitude to strength and conditioning, I no longer see it as a chore but as a critical part of my sporting development.

o.

Such a professional field hockey page and coach.

l. d.

Very good, thank you!

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