Reviews of Gym Reb3l. (Gym) in Liverpool (Merseyside).
Description
Information of Gym Reb3l, Gym in Liverpool (Merseyside)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Gym Reb3l
Sunday
Closed
Monday
5:30am–10pm
Tuesday
5:30am–10pm
Wednesday
5:30am–10pm
Thursday
5:30am–10pm
Friday
5:30am–10pm
Saturday
8am–4pm
Popular times
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Reviews of Gym Reb3l
H. C. Y.Liverpool Personal Trainer Dave Mercer at Gym Reb3l
Dave is the best trainer I have ever had. He motivates me no matter my mood and so have seen amazing results from his training sessions and nutritional advice. He's always happy to help, even outside of the sessions keeping me motivated through the week. I would never go to another trainer.
The classes are great too! A great way to mix with people but the class sizes aren't too big!
K. W.Personal Trainer Dave Mercer. Liverpool Reb3l gym.
I have been going to this gym for the last 6 months. Dave Mercer is a highly professional, skilled personal trainer. He has always given me support throughout my training. He is highly knowledgeable in both training and nutrition.
I have previously had bad experiences with personal trainers. I walked into this gym with no confidence. 6 months later my confidence has been rebuilt. The workouts are challenging but are also achievable. I would highly recommend Dave to anyone looking for a personal trainer.
L. D.Personal trainer Owain is great. Really knows body dynamics and what exercises work well for the individual.
D. M.Liverpool Personal Trainer Dave Mercer at Gym Reb3l: The environment created by the trainers is professional, friendly and welcoming. It has a very much community based feel which sets up the right climate for people to succeed and reach their goals. The atmosphere is up beat, lively and it is a great place to work out and train. With a wide variety of trainers and classes the studio is suitable for all wanting to be educated about how they can become healthier, more active and to feel good. A great place!
C. Y.Liverpool personal trainer Dave Mercer at Gym Reb3l.
Having never been a big fan of going to the gym Dave puts you at ease straight away. The studio is a bright and spacious place, making it a pleasant experience.
As a trainer Dave is both pationate and knowledgeable. His constant encouragement and reminders by text and email are a great help.
I can't recommend him highly enough.
A. C.Liverpool Personal Trainer Dave Mercer at Gym Reb3l:
I have been training with Dave Mercer for nearly 2 years now and cannot recommend him enough. He is the only PT I have I ever used and will continue to use for the forseable. When I started training with Dave I had no idea exactly what to expect, but I certainly did not expect the high level of service he provides. Not only does he push me to safely achieve the best I can during our weekly session, he takes the time to listen to my needs and provide a full programme ensuring that every single day that I train independently I know exactly what to do and where to progress each week. He has also always been available round the clock for any advice I ever need on a day to day basis and keeps in touch in between session to check my progress. Having spoken to friends and family who use other PTs, I feel it is cleary evident that Dave goes above and beyond for his clients and his business. Personally, I consider him to be more a life coach and mentor, rather than soley a Personal Trainer.
C. S.Liverpool Personal Trainer Dave Mercer at Gym Reb3l
I have been a client of Dave Mercer's for a few years now. Throughout this time I have always found him to be an outstanding personal trainer in all aspects of this role.
Dave is a highly experienced and knowledgeable practitioner, an excellent communicator and a focused motivator who sets achievable personal goals, whilst tracking my progress and offering a personalised programme to support and maintain my weight loss. Additionally, he has provided me with a wealth of nutritional and dietary information that has been integral to attaining my target weight.
In short, he has a great personality and I recommend him unreservedly.
J. B.Liverpool Personal Trainer Dave Mercer at Gym Reb3l:
Really enjoying training with Dave here.
The gym has loads of equipment and is always clean. Good atmosphere with the other trainers too.
Dave is a fantastic trainer whose enthusiasm is clear. We created an easy to follow nutrition and training programme and have adapted it as and when over the next few months. Couldnt be happier with the results im seeing.
V. N.I have been training with PT Dave Mercer for almost two years and his supportive, professional and inspiring attitude has helped me reach goals far beyond my expectations. Not only in terms of physical strength, but Dave's advice and support has helped me build positive habits that makes it easy to maintain a healthier lifestyle overall. Highly recommended.
A. W.Good well price gym and a great venue for the hit class I attend. Decent kit as well
A. D.I have been personal training with Matt Ibbs at Reb3l gym at The Matchworks in Speke for the last 12 months.
Before starting with Matt I had no plan, was bored with my workouts and not making any progress.
Over the last 12 months Matt has worked with me to build my strength and stamina and my body shape has definitely changed for the better. I have a very active social life and am away a lot, so training with Matt twice a week keeps me on track and positive about my fitness and lifestyle.
His style really suits me, the workouts are really tough but he is very encouraging and knows his stuff. The gym is great as well, just a few PT's and their clients so very discreet, friendly and well equipt.
I wouldn't hesitate to recommend Matt and Reb3l gym.
L. P.Liverpool Personal Trainer - Dave Mercer at Gym Reb3l
He is simply the best in the business. Gives you support in all areas of health, fitness, diet training and lifestyle so you can reach your goals. I recommended him to everyone and anyone looking to change.
S. U.I have been working with dave mercer for just over a month. The improvement in my fitness and mindset has been fantastic. I love the personal training sessions and the gym has all the equipment you need.
Also the one to one coaching and support from Dave has been amazing. Post baby I lost all confidence and was struggling to fit in exercise into my work and home life. I travel for work and this is an added complexity. Dave has given me home workouts which I can do easily wherever I am. The app which does this is brilliant.
The nutritional support has been invaluable to me. I had found that I had lost my way, so much different advice from multiple sources, a lot of conflicting advice too had left me feeling confused and unclear. Dave has cut through all this and given me a clear idea and support on what I should be eating to fuel my body rather than deprive it. As a busy mum I need energy to get through the day and I am feeling much more energetic and confident.
I am looking forward to how much I can achieve and progress. I can honestly say I love the sessions and it's the best investment in myself I have made.
e. s.I've been training with Matt for about 2 and a half years now and I've never felt better.
As someone who suffers with anxiety the confidence and peace of mind it has given me is immeasurable.
Matt is always happy to tailor nutritional plans/work outs to what suits me most. The work outs can be gruelling but he always keeps me motivated in a calm manner and puts up with my constant moaning.
What I appreciate most is his understanding and want to teach rather than just dictate what I should be doing. He answers my millions of questions without hesitation.
Matt goes beyond being simply a personal trainer for me, I see him as more of a coach and mentor.
I highly recommended Matt and Gym Reb3l as a whole to everyone.
R. O.Liverpool personal trainer Dave Mercer at Gym Reb3l.
I owe everything I have accomplished to this guy. Including my current career as a personal trainer.
I started to train with Dave once i left university. He fully educated me on diet and exercise. At first i didnt believe how eating more and weight training would help me reach my goals but i put all my trust in him and the results were substantial.
I enjoyed our sessions that much i actually decided to become a trainer myself. I would get all soppy but he knows how truly grateful i am.
The difference in my diet and body are huge thanks to this miracle worker. Could not recommend him enough.
P. C.Comfortable and fun atmosphere, the PTs had really thought about the sessions and how keep it fresh and challenging. I was provided with a clear program to follow in the days in between my sessions. One great perk was texts and contact with my PT (Dave,), on a regular basis, checking how I was getting on, and I was able to text and get advice at all times, this type of service really helped me make progress. If there were exercises I didn't feel comfortable with, the PT changed it up so they have a wealth of knowledge on technique, nutrition and variety.
T. M.Liverpool Personal Trainer Matt Ibbs at Gym Reb3l:
Matt has trained me personally and online for a few years now and I am in the best shape I have ever been. I feel great, loss weight and mentally so much stronger in the gym and my work ethic.
Gym Reb3l has a good amosphere and love the classes they do. You really feel apart of a tribe/team everyone gives it there best and no ones left behind. Would definitely recommend a Reb3l class.
d. o.Liverpool Personal Trainer Matt Ibbs at Gym Reb3l- I've been training with Matt for just over a year now, and even if I do say so myself I have come a long way! I lift heavy, I feel great and I am like a changed person. Matt 'The Educator' Ibbs is (and it kills me to say it) fantastic. Knowledgable and supportive- always available at the end of the phone for any crisis!!
I have and will continue to recommend him to anyone looking to change themselves for the better!
C. S.I have been training with Gym Reb3I and their boot camp programs and I absolutely love them. Matt makes us work really hard but the group of girls are amazing and they all encourage you to do well.
It is such a nice training atmosphere and everyone is really friendly and I would recommend anyone who is a little intimidated about exercise and joining a gym to go to Gym Reb3I and do their classes or personal training.
Plus as a member you get to go to their social nights too 🤗
B. G.Great place if you are looking for a relationship based, dedicated PT service via Dave Mercer! Not only you get dedicated time and sessions, bonus is all the insight, information and understanding of your own body! You get to try and understand what works for you and focus on strengths with "off the grid" help from Dave! The result, not surprisingly, is an excellent state of mind and body!
The whole place is friendly with good vibes! Give it a try.....
m. d.I've been going to the gym reb3l classes for 7 weeks and have come on in leaps and bounds by the wonderful Matt my personal trainer, always encouraging whilst getting the best out of you in that calm collective manner which actually wants me to do the best is can. Highly recommend coming here all welcome all ages. I am now part of a fab group. Also a bonus dropped 14 lbs in weight and have much more energy.
A.Liverpool Personal Trainer Owain Lloyd at Gym Reb3l:
After spending most of my life avoiding any kind of exercise and thinking people who did it were daft. I reached an age where I was losing my shape and tone so reluctantly, I decided to do something about it.
I was lucky enough to be paired with trainer Owain Lloyd who I train with twice a week and I'm a total convert! I look forward to my sessions which, In a few short months have improved my posture and my figure completely.
Owain is teaching me the best foundation and techniques. He is attentive and supportive yet not pushy. Each session is routine enough to see improvement but varied so it doesn't get boring. He is literally there for every step or lunge providing reassurance first then motivation as I've become stronger. I would highly recommend Owain at Gym Reb3l to anyone who is thinking of giving it a go. It's the best thing I've done in a long time.
J. S.Would highly recommend here if you want to lose weight, get fit and generally improve your health. All the pts are friendly and helpful especially Dave Mercer who has a lot of experience in the fitness industry and will help you reach you goals while still enjoying eating foods that you enjoy.
J. N.Great equipment, great environment, but more importantly great trainers. No advice given is done so without proper thought and reasoning and the results show! I personally trained with Dave, but it was clear all trainers are there to help you reach your goals.
M. B.More than just a gym! I go here for pt with Owain, his approach is supportive and realistic. He listens to your needs and goals and helps you achieve them. He manages the balance of pushing you but based on him knowing you are able to achieve it. I am learning so much about the why's of exercising and it feels safe.
I also attend the morning group sessions. I generally wake up wishing I could stay in bed to being completely transformed leaving feeling upbeat and ready for the day. I would highly recommend the morning sessions. They are done and dusted with no time for anything to come in the way of you going.
I do pads and abs with Graham. This is an upbeat class and fast paced. It works you hard but with it being a short class you push yourself through
I also do TRX with Matt this is also a fast paced class but different from abs and pads so you feel you're having a good all round work out.
I have only positive praise for here. If you're like me gym-aphobic then it's definitely worth trying.
D. W.Can not rate matt highly enough... puts me through my paces week in week out keeps me motivated when I have my melt downs and lose motivation! And is always at the end of the phone when I have a question or need help and advice .. the app
Is
Also a brilliant way to keep my nutrition intake
In check ! ( tho I'm on holiday and that's kinda gone
To pot!) ooops matt will
Kick me back into check on Saturday ! I love the gym again! Brilliant atmosphere always laughing and joking between trainers and
Clients makes it not so
Scary and intimidating like some gyms I've been too ... lots
Of equipment and plenty of classes to suit everyone's needs .. brilliant 💪🏻
B. E.I love this place. Its in a great location, has state of the art gym equipment and even better people inside. Cannot recommend Personal Trainer Dave Mercer any higher - he gets you in the shape of your life with fun, challenging and different sessions each time!
e. v.Liverpool Personal Trainer Dave Mercer at Gym Reb3l:
Would highly recommend training with Dave Mercer he Is a knowledgeable and dedicated trainer with a real passion.
S. A.I have been doing some personal training at gym reb3l with graham and really enjoying it, the atmosphere in the gym is good and all the trainers make you feel welcome as soon as you walk through the door. I would recommend this to anybody looking for a personal trainer.
F. M.I've been with Graham Dutton for a while - wherever he goes I follow. His attention to detail, is second to none, always on time, makes sure I give 100% and above all understands my goals. Thoroughly recommended 💪🏼
J. F.Friendly place to train, great team of knowledgeable staff and clients. Great range of classes as well
A. V.Great equipment, great environment, but more importantly great trainers.
M. D.Amazing boxing class
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M. M.Contact
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