Reviews of F45 Training London Paddington. (Gym) in London (London).

F45 Training London Paddington

284 Reviews

269 Comments

Gym

Gym

13, West End Quay, S Wharf Rd, London W2 1JX, United Kingdom

Description

Information of F45 Training London Paddington, Gym in London (London)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of F45 Training London Paddington

Popular times

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Reviews of F45 Training London Paddington

G. R.

Classes at F45 are amazing! Most of them last 45 minutes only and make you sweat and push yourself so much more than in longer workouts. Short and effective! What else would you want more? I’m so happy I’m training there now and couldn’t recommend it more!!!

l. l.

F45 Paddington has become my go-to place for strength training. I love the convenient location, energetic atmosphere, and friendly trainers! Would recommend to anyone who's looking to step up their fitness game and get an awesome workout in just 45 minutes. :)

K. G.

Brilliant gym experience all round. Great clean facilities. Trainers are friendly and great with refining technique. Plus stretching after to prevent injury. Emphasis is on full body strength and cardio in fun circuit system that changes every day.

I. T.

I've enjoyed training here. The trainers are friendly and attentive, each session is efficiently planned to include varied exercises for a fun and thoroughly exhausting workout. The downside is that each session must be booked, and morning sessions are very early and sometimes fill up quickly. Also it's quite expensive.

V. e. m.

Intense and fun workouts with great variety of exercises. Group classes with great organisation and guidance throughout the session so you always know what you are supposed to be doing. Can easily handle bigger groups without confusion or crowding. Note that this is a gym dedicated to the specific program so you won't find other common gym ammenities such as weightlifting equipment, pool or sauna etc.

S. R.

Really good classes, difficulty adjusted depending on ability. The instructors are all very encouraging and are always there to show you exercises/ correct your technique when needed. Great music and a good start to the day.

H. B.

The classes are great and trainers are motivating and inspiring (your personal cheerleaders)! The classes are fun and 45 minutes fly by without you feeling bored and looking at your watch!

T. A.

I've had 4 knee surgeries in my life and finally found the right gym for me! The classes have the intensity and strength I need to keep myself in shape, and the exercises can be modified to prevent further injuries. The instructors are THE BEST as they don't just keep you going by making the session fun, but they also watch and correct your form. I absolutely love the energy, the variety of workouts and the uniqueness of each training session offered at F45 Paddington! The classes are tough, but lots of fun and quite rewarding. I look forward to waking up every morning for an AM class!

k. g.

At first it may seem smaller than your typical gym but trust me it’s mighty! The vibe and the trainers make it so much fun! The facility is very clean and new and the changing room looks like a spa. They also have a cooler water fountain that actually works :) I really appreciated the welcoming from the trainers and the care and the encouragement they gave along my trial. I highly recommend it. Peace

N.

I love the intensity and the variety of the workouts and I love the idea that I can continue my workout routine everywhere around the world as there are F45 classes all around. I also love the energy and professionalism of the instructors.

L. P.

Really love the F45 workouts - and they go so fast! Huge variety of classes, great coaches who really push you and really friendly atmosphere.

M. &. Z.

Great gym, nice people. High energy and very professional coaches. Classes are fun and varied. Great to have a mixture of cardio and strength on alternating days.

H. C.

I’ve been going to F45 Paddington for a while now and it just gets better and better! The coaches motivate me during class and always push me to my limits. Definitely recommend!!

V. n.

The classes are extremely well run and imaginatively thought out for us clients to get the best workout The team are great, knowledgeable and encouraging- I love it 45-50 mins of a good hard workout that gets to the whole body Thank you Team F45 @ Paddington

M.

Wow what a workout F45 is, very challenging and it does work. I feel much stronger and very energise after each session. This studio has fantastic supportive team, nice spacious changing rooms and always wonderful welcoming atmosphere. I always look forward to working out at this fantastic studio

S. H.

Awesome workouts that really push you, but work whatever your level. The trainers really get the best from you. And I love the playlists!

E. S.

Great F45 studio with friendly instructors and new equipment. Classes are not too busy so easy to get on and class capacity is good but not too packed in

P. S.

Better than some other F45 centers in terms of facilities, instructors and location ofcourse. The space is a bit congested and the stations are hence located very close to each other which might make it difficult to do something like long frog jumps. Toiletries are of natural ingredients but the slow overhead showers suck unfortunately. Overall, a great experience for a hybrid functional training.

E. M.

Great space compared to the other F45s around London, great friendly motivating staff! Always enjoy training here, you really get the most out of your workout! Get ready to burn!

A.

Love training here, it’s different to anything I’ve done before and the coaches are so friendly and welcoming!

g. g.

Clean, bright, airy modern studio. Staff very professional, friendly and very informative. Loved my 7 days trial.

E. A.

Seriously the hardest but BEST workout I've ever had. I'm not big on gyms but the trainers at this location are phenomenal and I can't wait to start my F45 journey - also the showers are everything!

P. D.

One of the best workouts in London. The sessions at F45 in Paddington always take you beyond what you think you can achieve. What differentiates f45 paddington from other classes is the quality of the PTs who work there: not only do they check that the exercises are done correctly to avoid injury but they also ensure that you are pushing yourself to your limits. Would recommend!!

S. C.

As a person who dislikes the gym this is a great way for me to get fit and healthy. I have done high intensity training before and this is perfect for me with a combination of cardio and strength training. You do not need to be an active or a fit person (like I) to be able to complete the workouts. The coaches are really helpful ensuring you are carrying out the activities correctly whilst driving you to get the most out of your session. I would highly recommend this for anyone trying to get fit or healthy.

N. R.

Love love love the f45 Paddington! Such a good energy in every class, the staff are incredibly welcoming & friendly and I feel pushed and challenged every single time! Oh and the new coach Hannah is divine!

R. F.

Had the most amazing time at F45, mixture of different strength and cardio works and great team to help you push yourself! Loved my first week at f45 :)

E. M.

This gym is fantastic. They have classes throughout the day so no more frustration for missing a class. Love the diversity of the exercises and the personal trainers are all very friendly and supportive, giving you variations if you are not able to keep up or if you would like to push yourself harder. The best thing for me (never been able to follow a routine at the gym) is that you just go in, do the work and then see results. You will not be able to stop, as the PTs will be on your case - in the best way possible. Very addictive!

C. B.

Love this club/fitness model! The instructors are AMAZING, not only with motivation but also with correcting form so that you don't get injured. I usually have a favourite instructor and only attend their classes. Here, they are ALL my favourite. I started out with the 1 week trial and now I am hooked and can't wait to start the 8-week challenge! The workouts are intense though-I won't lie! ;)

M. H.

Great atmosphere great motivational music. Amazing trainers Aaron and Rachel are my favourites. Reception team are very friendly and helpful. Love the exercise variations always feel challenged. Nice mix of friendly members too. Highly recommend F45 if you like group training and want a good full body training sessions that gets you looking firm and toned

A. M.

Such an amazing studio! The trainers are fantastic and push you to your limits to make sure you challenge yourself, the space is ideal to work out in, and the atmosphere is so wholesome! It's such a nice way to get a workout in, you're in and out within the hour! Would highly recommend to anyone who wants a new challenge, a sense of routine, or is ready to commit to get results fast!

A. S.

I took the 1 week trail at Paddington on a friend’s recommendation. I did 5 continuous 45 min class from Monday to Friday. It was really good fun. The instructors are really chatty and keep us motivated throughout the class. I would definitely recommend it to anyone wanting to lose body fat, lose weight or just get fitter. The class is only 45 minutes and its very intensive. However, once you are in, the 45 minutes finish really quickly and you feel like you have accomplished quite a lot. It’s so much better than being at the gym for 2+ and not achieved much.

C. M.

F45 gives a whole new meaning to going to the gym and will make muscles hurt that you never knew you had. Despite being the hardest I've ever worked out, it's also been the most fun that I've had in a gym class as you are constantly changing stations during the workout and entire classes every single day. There are always at least 2 trainers who are not doing the class themselves but come around constantly motivating you as well as correcting any of the exercises that you're doing wrong which is the greatest advantage I think F45 has over other gym classes where there's just 1 instructor who is doing all the moves themselves. Also the changing room and showers are great. Overall, highly recommended.

J. D.

F45 Paddington is the way forward for ultimate fitness. Its really motivating and whilst it completely tests your strength and endurance, before you know it the class is over as it runs so smoothly you just get into the zone. The trainers are amazing – super friendly, knowledgeable and most importantly always watching and on hand to correct/guide you should you need it. I would highly recommend to anyone looking for a new way to challenge themselves. What’s great is you don’t have to be fit to join or feel intimidated, its for anyone and everyone and it surprising how quickly your fitness improves and you feel great! 

r. a.

Fun and Sweaty at the same time! The right combination of a strenuous and entertaining work out session. Trainers are supportive and encouraging which helps you push yourself a little more in each class. I would recommend this to everyone who wants to become fit in a fun way! You are done with your session in flat 45 minutes which means less time and more benefits!

k. g.

F45 is a great way to stay motivated whilst remaining fit. The classes provided are fun, high intensity and extremely challenging to ensure it gets the maximum out of you! The staff are really friendly and help you throughout each class. I would definitely recommend anyone who hasn’t tried this to come along and give it a go! You will get hooked!!!

I. C.

Great workouts and super friendly team. Gym is quite small and most of the morning classes book out so the early classes are very busy. Showers often luke warm/cold but fine after a sweaty workout, would definitely recommend Paddington F45.

A. D.

I have really enjoyed going to F45 Paddington for the past couple of months. The staff is very friendly and welcoming, the facility is spacious and clean, and the classes are great. The fees are a bit pricey, but the workouts are fun, concise and tough (exactly what I was looking for). Had a friend recommend this place to me and I definitely recommend it too.

C. S.

I’ve been trying many other gyms around the Paddington area and definitely F45 is one of the best places where to get sweat. Staff is very attentive to your way to execute each exercise and the fact that there are always 2 trainers per class means they have more chances to “monitor” everyone. Classes aren’t easy but perfect if you want to challenge yourself!

S. S.

Great great workout and more so great trainers! Its super nice that they actually notice how you perform each exercise and then come and correct your technique to make sure you are getting the most of the class! The studio is also in a great location and a really nice big open space! Also the mix of strength and cardio training is fantastic, so you get to work out every muscle and try many new exercises!

R. F.

Brilliant and addictive workout! The varied exercises in each class combined with the motivational and knowledgeable coaches will leave you feeling fit and fantastic after each session. Great energy, great people - best workout!

F. R.

Great trainer's and place to workout. Cam and Dan have done a great job at creating a team trainingenvironment. Cleaning and individual workout squares have also been great for post covid workouts in 2020 - I feel very safe training and disinfecting equipment.

L. D.

F45 London Paddington really is one oft the most motivating and high intensity gyms/exercise sessions you will encounter. The sessions are very short, sharp and extremely tough but before you know it, the 45mins are over and you are left grasping for air. I love that no two workouts are the same and look forward to every class. The trainers are brilliant, whilst being super friendly they also push you to your absolute limits but ensure you are executing each move correctly while keeping you motivated. I would and have been recommending F45 London Paddington to everyone I know – if you are searching for a no-fad, all inclusive workout/gym with great trainers– then this place is definitely for you!

M. B.

Absolutely great F45 studio. I am a regular member at an F45 in Bristol, UK but travel to London often for work so needed another F45 to fill those days and I couldn’t have picked a better one! The trainers were so welcoming and made me feel like a regular from day one, pushing me in my workouts and testing my limits which is exactly what I love (even when that means doing extra burpees on my breaks). On top of the quality of training the facilities at this location are top notch and are perfect for when I’m dropping in before work or catching the train back to Bristol. Five stars all around!

B. J.

I absolutely love F45 Training at Paddington! When I moved to London, I struggled with motivation in my usual gym and struggled with finding a gym class that would motivate me more, that was worth the London prices. I had tried F45 in Australia and had no idea it was in the United Kingdom, so I gave it a try as soon as I saw it in Paddington. I did the weekly pass and fell in love with both the gym and also the trainers and owners all the same. There was another F45 gym in my area, so before deciding on a club to be exclusive too, I did try another F45, and it did not compare at all to Paddington. Not one bit! It wasn't until recently that I have signed up to a month membership, but even before I signed up, I would do casual classes a few times a week when it fitted into my work schedule. It was so nice to come in casually, and have the staff members ask about work or holidays, and they defiantly welcomed me in every single time. It really makes you feel as if you are not only part of an amazing fitness community, but also as if you are apart of a fitness family. The workouts are amazing, and the trainers always ensure that I am working to my full potential, and push me to my limits. I have never once left dry, and never once have I woken up NOT feeling the burn the next day. I have felt so motivated and find myself waking up excited to workout! Even at 5am! If you are looking for somewhere where you can make friends, sweat, laugh and maybe even cry, do try F45 at Paddington- you won't regret it and it is worth every single cent. :) 5 stars for London Paddington! Ps. The smoothies Lindsay makes are delicious!!!

A. D.

Great work out with fantastic trainers - right mix of encouragement/help from trainers, balance between cardio and strength. Love that it's suitable for all fitness levels, even as a beginner you feel very welcome. Definitely going back. Highly recommend!

P. Y. W. H.

Excellent workouts at F45 in Paddington, instructors are super friendly and will come around to help you as well as correct you. Definitely try it out.

E. B.

Great workout that always pushes me to the limits. The gym is clean and tidy, large range of equipment available, instructors are super friendly and helpful - and classes are slightly different each time so it does always feel like a new and challenging workout.

A. C.

LOVE F45. Every session is a full body workout incorporating cardio, resistance and weights. You can't get bored with the fast-paced variety of reps and the brilliant trainers are always on hand to pep you up, align you and push you further. Be prepared to sweat it out and feel the burn like no other class.

L. S.

Love F45 Paddington, the instructors are so welcoming, encouraging and friendly and always help me correct my form. The changing rooms are lovely too, with hairdryers, towels, straighteners and nice products. I do a lot of fitness things but in just a week I've seen a change in my body. It's tough but the time flies and I really enjoy it.

C. J.

Great studio! Challenging and enjoyable classes which really push you to your limit ... easy to see how people get such good results. Love the combination of both cardio and weight training. Great instructors who take a personal approach and really engage during the classes, and create a real 'team' atmosphere.

D. N.

From the minute I walked in the door, every team member was friendly, helpful, and encouraging. The classes vary from day to day which makes them motivating and challenging, and the coaches often offer useful advice and support. Would definitely recommend if you’re looking for fun but high intensity workouts!

C. C.

Best bang for your buck workout! No need to plan or vary your workouts, all you have to do is show up and each day is different. F45 Paddington has an amazing roster of trainers that motivate and encourage you without being aggressive. 10/10 would recommend!

G. K.

Highly effective work out which is different every session. Definitely gets results! Friendly atmosphere from fellow F45ers and clean, well stocked changing rooms with plenty of lockers. Trainers will both help you to improve your technique and encourage/push you to your level - I walked out of there like Bambi taking his first steps last time and I wouldn't have pushed myself without that encouragement. They also take the time for thoughtful little touches like reordering the weights in the middle of a circuit so it's easier to find what you need - makes a big difference to your session when you only have 10 seconds to switch stations and find your weight!

T. M.

Friendly staff and enjoyable workouts with frequent changes to keep it new. Nice facilities and equipment. Only caveat is that there are no Sunday classes so you can only get 6/7 days, while a lot of other studios offer Sundays as well. The first morning class is also a bit late at 06:10, so can make the morning commute a bit tight.

L. W.

Love this place! Everyone is so friendly and super motivating. Most of the classes are hardcore but you can really tell the instructors know their stuff! Best decision I made trying f45, especially the Paddington branch as the owners are really lovely and always remember a face! Would definitely recommend trying out f45 if you’re looking for a well organised HIIT class. :)

L. S.

Finally I’ve found a gym that I love going to! It makes me feel motivated and pumped up. All the classes are challenging for me which I love! Daniella, Cam, Aaron, Rachel, Lydia and Ben always make sure that you work hard but also have fun at the same time! Thanks guys!

B. G.

Classes are so good. Instructors are amazing (super safe and you feel like you are being looked after) wish I could justify the expense but for me the only reason I can’t give 5 stars is the showers. So busy and not great (for £200 a month) love the ethos and the community vibes though!

C. L.

I love the F45 workouts with the Paddington crew! All the instructors are super nice and helpful with form, modifications and injuries, etc. The TV screens are a great way to remind you what exercise you're doing so you can focus on pushing your limits! Would recommend 10/10 :)

J. M.

I attended my first ever gym class last week at F45 London Paddington. I love the variety in each class and all the staff are incredibly welcoming! I would 100% recommend for anyone who is bored of their own stale gym routine.

N. M.

I LOVE THIS WORKOUT! I've tried many studios around London and this workout kills me every single time. The coaches are great and there is a great community feel. For all fitness levels. No matter how fit or weak you think you are this will kick your butt. The intervals also mean you push yourself constantly and don't stop or get bored. Couldn't recommend this more!

K. T.

I've attended multiple classes across the city and F45 is by far the best yet. The workouts are varied, intense, efficient and a great mix of strength and cardio. The trainers are extremely welcoming and always walk around to check on form. Although F45 isn't exactly cheap, it's worth every penny and more.

C. S.

The classes are excellent, always varied and fly by. The trainers are really helpful, energetic and keep you motivated. I'd recommend to anyone who likes to feel like they've had a proper workout - it's brilliant!

C. S.

Cam and Danielle make this place!!!! Their passion for F45 shines through and gets me excited to workout every time. Great workout, great team=incredible experience every single time. The studio is also gorgeous. Oh and I love that no workout is the same.... and that I can challenge myself every single time. Love it.

T. F.

LOVE this place! Had heard a lot about F45 being intense, so I was a bit scared when I booked the 7 day trial. Now I’m bloody hooked! Everyone is so friendly and the exercises are manageable for all fitness levels. It’s also not in a basement like some other studious as I park my bike right outside. I did think it was a bit cramped at first but actually you need to be nearby the next exercise when you’re switching circuits so quickly. Summer shred here we come!! Thanks guys!xxx

V. B.

Best gym and training program ever! I've done Fitness First, Movers & Shapers/Rize and Class Pass--F45 is my absolute fave so far! I can get bored easily by repetitive sessions but F45 keeps me interested and excited about the next one. I initially did the 1-week trial and immediately got addicted! It's also challenging enough that I always feel like I burned a ton of calories--and I've done Insanity, so that's really something! The Paddington Team are all very accommodating, positive and supportive. The gym facilities are great with well-maintained equipment, lockers and clean showers. The towel service, shampoo and body wash, and GHD dryers and hair straighteners are very convenient. FInally, my favourite is actually the smoothie bar from where I can pick-up a delicious, high-protein shake after working hard. :)

B. T.

Love this gym. Gym goers here are quite civilized, so don't expect rude behaviour, dirty locker rooms or showers. Staff is also nice and always with a smile on their faces. Love this gym, definitely my favourite.

F. T.

The best type of exercise - short, sharp sessions with different set ups everyday so you never get bored. The trainers are fantastic and make you feel like part of a team. I would recommend to anyone - it's highly addictive!

M. L.

I walked into F45 Paddington and immediately felt like I was part of the club. The trainers are incredibly friendly & all took the time to get to know me a bit better. I've been going to the gym for a long time now and was starting to get a bit bored of my routine. F45 has helped diversify my workouts and helped me stay motivated. I'm really looking forward to doing the F45 challenge next month.

A. T.

one of my favourite workouts in London! such friendly instructors who really motivate you. I love the class structure as well because it means that 45 minutes flies by and you have fun whilst working out!

S. G.

I was advised to do resistance training to improve my bone strength (osteoporosis at aged 25!). An avid running and addict to Thea immediate endorphins I found going to the gym a) difficult to motivate b) difficult to track and c) really antisocial. F45 is far from that on all accounts. You get the cardio high but the benifits of resistance training at a pace. I may even like weights now?! Who knows. This is by far the most gorgeous F45 in London - the changing rooms are spacious and have the details that count when paying for quality classes and facilities - the quality shampoo, included towels and large spacious modern showers. The management really value those who come through the door and it shows. Will be re-enrolling for my next month as soon as payday comes.

L. M.

From all the F45 gyms I have tried so far in London, the Paddington studio is one of the top! Bright, spacious studio with beautiful bathrooms, all the amenities, and the friendliest staff!!! Same fun, energetic vibe you always get with F45, but the Paddington studio has a great calming, relaxed feel that takes away the hectic rush of a normal class. Keep it up guys!!

S. B.

F45 Paddington is a must for anyone wanting to switch up an exercise routine. All classes are challenging but addictive fun for all fitness levels. The staff are exceptionally friendly, and provide motivational support. (which is definitely appreciated when you don't think you can do one last rep or burpee). Don't listen to everyone talk about F45, I highly recommend that you try it for yourself.

V. L.

Fantastic team at F45 Paddington - encouraging and form focused. The space is great and the variety of exercises constantly keep you guessing and challenge different areas of your body - the time flies by. Also love the cool down and stretch at the end!

A. G.

Have been going to F45 for almost 2 weeks now and absolutely love it! It's the best way for me to start my day. The team is absolutely amazing and super fun and friendly and the workouts are top notch. Highly recommend F45 Paddington!

T. K.

One of the best gyms I have been too, because it doesn’t feel like a gym! Awesome & friendly trainers! A great atmosphere and a lovely space to work out in. I can’t say enough good things about this place! Thank you F45!

L. O.

Really great intense workout with lots of variety. Instructors are encouraging and help you get the most out of your workout. Good changing facilities with all the amenities- showers, hair dryers, straighteners etc.

s. w.

A great fitness experience! The combination of cardio and strength training is excellent. F45 offers a range of different classes and every time I go inn the workout is different, making it more fun.

C. P.

F45 Paddington it's a great workout with super friendly team! Super motivating and high intensity exercises sessions! Showers are good, shampoo, conditioner, shower gel, body lotion and towel provided. Location is great, 3 min walk from the tube.

J. A.

No real regular exercise in years so I jumped right in to this thing. Been on it two weeks. I'm in agony but signing up permanent now. As you can't hide the trainers are on your case none stop to encourage and show you how to make sure your technique is correct. It's like having really a personal trainer but in a group environment. The trainers are the real stand out here with thier positive attitude day in day out. I'm hoping six months from now I'll see the effects. And this is the only gym thing I have joined that I believe I'll stick to and see out six months of regular attendance.

S. D. V.

I absolutely adore this work out. I am not (never been) a gym person - testified by the moltitude of classes and subscritions i have had / tried over the years. And never sticked to any of those for more than a month, or attended randomly here and there. For the first time ever i find myself in the gym 5 times a week.......an absolute miracle. And I think it's a combination of the amazing team, and their ability to push you to do more, and the extreme diversity of work out. You NEVER get bored. LOVE IT

C. Y. J.

Attentive instructors, clean and bright facilities with plenty of lockers, towels and Sukin shower products. Workouts change on a daily as well as weekly basis, so you would never get bored. There are also progression levels within each station, so if you are easing yourself back into gym after a long break or a first timer, you don't have to fear e.g. assisted pull ups & non-assisted, knee press-ups & explosive press-ups. Really like the team atmosphere. Also the big screens at each circuit station demonstrate what you are supposed to be doing, in case of an understandable memory failure at 6.10am in the morning. :)

J. B.

Great studio! Previously, I didn't think much of group exercise but my wife is a member and convinced me to try out some classes. Workouts are challenging and instructors know what they are doing. I'm a regular now at the Saturday 60 minute sessions.

Y. T.

Having experienced multiple bootcamps / HIIT workouts over the years in London, I was prepared for just another HIIT session when I decided to sign up for a class at F45 Paddington. And how wrong was I - the workout left me pleasantly surprised and challenged. The class itself was a lot of fun, shuffling between stations and pods, guided by enthusiastic trainers, and by the end of the 45 minutes, I walked out of the studio with a post-workout high. If you're someone who enjoys that feeling, definitely recommend checking it out.

L. A.

i highly recommend this training centre, The team is very helpful and friendly, they explain the exercises well and you do not feel lost or left on your own. i have never done any exercise and was scared of that word. Thanks to f45 classes and the team i am feeling better and sailing through.. Yes it's hard, but please remember nothing comes easy.. Push yourself to your max and get that healthy mind and body as you only live once!!...

D. S.

I strongly recommend this gym!! The staff is very friendly and very helpful, the facilities are amazing and the classes are different with a diversity of exercises. If you need to get in a good shape fast, this is the right way to do it!!

C. M.

THE best workouts led by amazing trainers. F45 is the highlight of my day, that feeling when you finish a class at F45 Paddington is unbeatable. If you’re looking for challenging but extremely rewarding workouts, this is the studio for you!

A. S.

This is buy far the best gym I’ve been to. I can’t wait to go every day after work. The staff are friendly and very motivating. They are very knowledgeable and always on Hand to chat and share tips. I highly recommend this if you want to see results.

S. P.

F45 Paddington has changed my workout routine for good! The PTs are great and push you harder than you think you can go! all together a great workout experience and something i will now commit long term too as i can see my body changing!

S. S.

F45 Paddington is the BEST workout experience I've come across in London. The Paddington location and hours are perfect and the facilities are clean and updated. Most importantly, Cam, Daniella, and Rachael are the most warm, encouraging, fun, and effective instructors. Highly recommend putting F45 into your routine.

C. L.

Fantastic gym and truly motivational coaches! Muscles (that I didn’t realise I had!) ache after every class- each workout is varied and interesting. A great workout atmosphere.

S. L.

Absolutely brilliant sessions and great staff - such a tough work out but so structured and enjoyable, which makes you feel great afterwards! Facilities are perfect with showers and changing rooms which make it ideal for a lunch break work out. Couldn't recommend it highly enough.

F. H.

Really great place, would highly recommend to anyone looking for a friendly and effective work out. The classes on offer are the perfect blend of variety, skill and hard work with the knowledgeable and motivational coaches to keep you going. The place and people just have a real genuine feel, which keeps me coming back anyway!

H. M.

Having never been to a gym class (despite going to the gym c.2 times a week) I was a bit nervous about this. F45 staff made me feel welcome from minute 1 and the classes are excellent. Keep it up!

G. T.

F45 Paddington has been super welcoming! Great for newbies, brilliant facilities and very friendly staff. Brilliant place for people who are not always confident in the gym!

M. R. G.

I am really glad I joined the f45 studio in London Paddington. The instructors are really enthusiastic and motivating. They also watch your technique really closely during the sessions and provide guidance. During the challenges, they are happy to answer questions about the programe. So far it is looking like a life changing experience!

N. B.

I'm really enjoying exercising here. It seems to be working! And the team are fun and encouraging. Showers are good, and natural shampoo, conditioner and shower gel (& towel) provided. I've got into a great routine there, it fits easily into my life while being effective.

I. S.

Amazing workout and very friendly trainers! I walked into f45 paddington during their first week and Cam and Daniella were very motivational! A great workout that changes every day, good location and nice vibes!

T. W.

Nice staff/trainers who can always give you a helpful instruction on the workout! I enjoyed the class so much!!!

A. N.

Mega kind, motivating and hilarious staff that will push you to your limits while encouraging you to find joy and laughter in exercise. Super tidy and well-equipped studio and nice full windows are the cherry on top! Highly recommend.

p. b.

I think it’s such a balanced routine - best mix of cardio and strength. Hollywood on Saturdays is my favourite! And the staff At Paddington makes the workout all the more worth it - so helpful!

A. M.

Great workout!! I've tried a number of different classes over the years but have to say, loving F45. Trainers are excellent and explain the exercises very well. Would highly recommend

M. G.

Such an amazing and motivating experience, everyone at F45 is so supportive and friendly it's a real pleasure to go there! All instructors are amazing at their job and make things personable at every chance, its a great experience all in all.

E. C.

Really great workout experience; could not recommend it enough! The studio is great, trainers are super welcoming and the facilities include everything you could need. The funnest place to workout :)

E. K.

Great space, fantastic engaging trainers and consistently challenging workouts that leave you full of endorphins and feeling like you’ve worked hard... absolutely love this place and all the trainers!

A.

I did the 1 week trial at F45 Paddington. The instructors and people who attend the gym are incredibly friendly, and 45 minutes fly by! Most efficient 45 minutes of my day! :)

A. N.

I have never stuck to a gym for so long. F45 has been a great way to get fit and the instructors have been amazing and supportive. Definitely recommend

f.

Awesome place to workout! Trainers are fun, super friendly and really know their stuff! Would recommend to anyone at all fitness levels. Love it!

S. R.

Warm, welcome and professional team. Cam is awesome - really supportive and personable. Nice spacious studio with great facilities. Great work out and playlist. Definitely try it out you won’t regret it.

I. D. C.

Really lovely staff, excellent gym, really nice facilities and all round great workout experience - though hard!!

Z.

I really enjoyed the classes at F45, all the trainers are super nice and really helpful in correcting your form. I like the fact that the classes are different every day, and it is not repetitive. I highly recommend going to F45 Paddington. Dr. Zoe

J. T.

Very fun, motivating classes and every class is different which is really good. Trainers are very friendly and get you working really hard. Would 100% recommend trying the week introduction offer. Thanks

L. H.

F45 has literally changed my work out life - nothing else compares! if you manage to go 6 days a week you will definitely see a change in your body, and the instructors at Paddington F45 are super friendly and very encouraging - they're on the journey with you!

L. B.

I absolutely love training at F45 London Paddington. The coaches are great, the energy is amazing and i could see the results quickly. Would highly recommend them to everyone!!!

j. p.

just finished my first week. my sister talked me into trying it. very glad she did. had a great time, the staff are friendly and helpful during every class along with everyone else there looking to get into shape. signed up before the end of the week. well worth it. :)

D. V.

Just started at this F45 club after moving to London from Australia. True to F45 form they are a great positive community that has awesome facilities as well. I’m looking forward to smashing some workouts here.

A. R.

F45 is pretty addictive, I must admit :-) Finishing my test week and am quite impressed by the diversity of classes and how attentive and professional the instructors are. The program stands out by far among the gyms/work outs I've tried so far!

A. T.

F45 really lives up to the hype! Gets you hooked straight away - great classes that really make you work but the time strangely seems to fly by. Everyone at the paddington club is super friendly and helpful, there is an awesome energy.

V.

Absolutely love the F45 London Paddington team - one of the workouts I am sticking to the longest!

G.

I was not convinced by the concept but after one week at the London Paddington F45, I have to admit that I have been totally charmed by the concept and the atmosphere of the F45 concept. Classes are for everybody, well trained, or not regular trainers. After a week training, I was already feeling some result !!

A. M.

5th class so far and absolutely loving it. Classes are so good and changes all the time which is great! Instructors are lovely and all facilities are really well maintained. I would recommend 100% xx

H. Y.

Genuinely really enjoyed training with these guys Be prepared to work incredibly hard, improve your fitness quickly, and have a really positive experience. The trainers are knowledgeable and supportive- highly recommend!

L.

Amazing studio and all instructors are super motivating! Love all the f45 classes :)

R. I.

Great workout, that pushes your body and leaves you feeling rewarded and satisfied. Trainers are awesome and continuously motivate you, as you work around the circuit.

S. M.

Each class is always different and pushes you to your limit. The instructors are always in a good mood and the shakes are awesome too! Highly recommend :)

J. J.

Really enjoyed my first week! Great trainers and easy to fit 45 mins into your day. Looking forward to tomorrow’s class 💪🏽

J. T.

New to F45 and the Paddington guys have been kicking me in to shape- highly recommend as classes are tough, varied, trainers are great and most importantly feel rewarding at the end of it!

L. D.

Just finished my first F45 week in London, absolutely amazing, Cam & Daniella are amazing coaches (and Australian 🇦🇺). Super keen for the next challenge starting Feb 3rd 🏋🏻‍♂️

V. S.

The cardio sessions literally leave you panting. Would surely recommend if you’re looking to feel excited about your training again. Loved it!

A. J.

Great attitude free functional training in 45 mins! I love the workouts and the trainers are very supportive with positive vibes.

J. D.

The guys at F45 are great :) Couldnt be more welcoming but also push you to the limits during your workouts! I love the variety and now understand how they have achieved the great transformations they have done :)

M. N.

Superb gym with great trainers. The workouts are never the same and there is always a great energy in the room. Highly recommend

V. M.

Very friendly trainers, they keep us motivated all the time. Different from the other gyms I attended, I love it👏🏼❤

H. B.

Love the classes at F45 Paddington. The trainers are really friendly and motivating and I always leave super sweaty and feeling great.

A. C.

F45 is a great introduction to circuits, HIIT, weights and cardio. And 45mins is just the right amount of time ! Highly recommend !

G. W.

I love F45 in Paddington. The instructors are all amazing, helpful and friendly. The classes are intense (the whole point) but fun and fast !

V. C.

Most effective workout I have tried in a while. Instructors are simply amazing and give great tips to make the most of those 45 mins session!

K. O.

Absolutely brilliant. Loved the variety of training, the instructors are great and motivate you to work harder. Definitely recommend F45 Paddington.

T. H.

Being a novice to this kind of training Cam & Daniella made me feel so welcome and comfortable for my week at F45 Paddington. There is a great community spirit at this location that is really motivating. Cannot wait to go back.

R. L.

F45 Paddington is addictive. I tried out few F45 studio, F45 Paddington is by far my favourite. Staff is professional and friendly. The studio is spacious and changing rooms are lovely.

N. M.

The Trainers’ attention to detail is excellent. Even though everything is high tempo, they can still find the time to ensure you are using the right technique. Great Studio!

N. F.

These classes are great, everyone is so friendly and you are definitely pushed to your limit. A great work out - would definitely recommend.

J. “. K.

Great workouts, the bathroom facilities are lovely too. The team bring it all together and help you through the class!

T. S.

Really great workout! Variation of cardio and strength so you target all aspects of fitness. Quick 45 minutes in energized environment.

L. R.

Great staff who motivate you. Great sessions that really test your ability. Different exercises in every session that keep you interested.

P. R.

Just finished the trial and absolutely loved it - noticed results after 6 sessions. Great trainers and facilities - would strongly recommend!

J. E. P.

Great place to work up a sweat! Great vibe and awesome trainers who help perfect your technique and motivate you to get the most out of each session!

H. B.

Loved F45 at Paddington - it’s right on my door step and the trainers are brilliant! Really attentive and let you know if you’re doing any moves wrong. Would highly recommend

C. I.

Awesome trainers and a large workout space ... great changing facilities too. Highly recommend joining this F45!

H. B.

A great community and family for training. The concept is fun and changes everyday. Amazing coaches!!!

M. H.

Love, love, love it. F45 is my favourite workout in London - and the Paddington studio especially is one of the more spacious layouts.

D. G.

Really fun and friendly atmosphere to get fit! Highly recommend giving it a go... the trainers there will take really good care of you :-)

A. S.

Awesome concept and fun group classes. The instructors are super friendly and help you throughout the class. Really motivating environment.

J. S.

F45 is the most effective HIIT training I have experienced. Always nice to workout with F45 team - team training, life changing! :)

M. E. A.

I did one week@intro price. I loved every minute of it. Classes varied from challenging, sweaty to super fun. Will be back for sure!

C. S.

I've been at different types of gyms, tried pretty much all types of workouts and PT's...so far this trumps the lot, and you don't have to be a crossfit w****er

M. C.

Really friendly atmosphere, every class is different, plus the trainers are always high energy and push you to your full potential. Gets results!!!!

M. V.

Moving over from Australia it was crucial I found an F45 to fall in love with, Paddington takes the win by a mile, the trainers are great, the vibe is the best vibe I’ve seen from any F45 as well, highly recommend!

a. j.

Been wanting to train here for ages and finally signed up after my trial! Never had workouts this challenging but feel amazing after!

J. I.

Loved my week trial! Really hard workouts and well thought-out circuits. Only issue is the tiny changing rooms.

S. W.

Really nice open F45, all the trainers make you feel welcome and introduce themselves! Great workout!

J. G.

Amazing place to train with great people. Each workout is completely different and never boring. Highly recommend.

J. G.

Best F45 in London. Great vibe, awesome work outs, the instructors are fun and will challenge you .... if you get an opportunity try "the Playoffs".

G. G.

I love this place, the workouts are good, the instructors are friendly and helpful, and the atmosphere is warm and welcoming.

A. B.

Motivational fun trainers, great warm welcome from the staff and excellent the greena coladas post work out. 100% recommend!

D. C.

High energy intense workouts with friendly, helpful coaches! Seeing great visible results in just 2 months.

C. H. H.

The team was great as well as the music. I enjoyed the excessive sweating!

J. P.

Great place to do a hard core 45 minute circuit workout. Friendly trainers always there to help you out.

S. B.

awesome gym, helpful and friendly instructors, and efficient workouts that never feel boring or tedious - they're over before you know it!

s.

Nice set up, helpful and friendly instructors and great variety of workouts. Highly recommend.

A. G.

Best gym in London! Best staff! If I could rate higher then a 5 star I would :)

H. H.

Intense circuit training with diverse sets & great staff who somehow manage to tow a tight line between being encouraging when you've not much more to give & whipping you into a froth when you're lacking.

a. s.

Thank you! Getting back into the swing of things after taking a long break due to an injury. Classes are fun and appreciate the encouragement and the friendly smiles !

A. H.

Just started this week, but absolutely love it. Incredibly tough but efficient work out. Great trainers, and a real team vibe the whole way through

A. B.

This gym is amazing! Really friendly staff and a challenging but fun workout!

E. G.

Fantastic class with amazing trainers, you’ll get hooked after 1 session! Couldn’t recommend this more!

K. M.

great instructors who guide you through exercises, amazing energy!

R. w. A.

Great large open and bright studio with motivating trainers, fantastic change room facilities and the best fitness classes.

a. e.

The most effective and efficient work out I have done. Addictive, well calculated exercises with great instructions and constant motivation

M. C.

Brilliant group training in a relaxed, fun atmosphere. All the trainers are super positive! Thanks 👍🏾

C. I.

Awesome trainers and a large workout space ... great changing facilities too. Highly recommend joining this F45!

S. D. V.

I absolutely adore this work out. I am not (never been) a gym person - testified by the moltitude of classes and subscritions i have had / tried over the years. And never sticked to any of those for more than a month, or attended randomly …

M. V.

Moving over from Australia it was crucial I found an F45 to fall in love with, Paddington takes the win by a mile, the trainers are great, the vibe is the best vibe I’ve seen from any F45 as well, highly recommend!

T. C.

One of the best workouts I’ve done! Always brings the energy’s and super fun.

M. P.

Simply the best workout in London, run by two of the nicest people you're likely to meet. Don't miss out!

M. C.

Really friendly atmosphere, every class is different, plus the trainers are always high energy and push you to your full potential. Gets results!!!!

H. H.

Intense circuit training with diverse sets & great staff who somehow manage to tow a tight line between being encouraging when you've not much more to give & whipping you into a froth when you're lacking.

C. T.

Great class with super friendly staff and vibe. Would definitely recommend for first timers and experienced

M. H.

Love, love, love it. F45 is my favourite workout in London - and the Paddington studio especially is one of the more spacious layouts.

S. T.

Amazing staff / instructors! Great mix up of the classes and perfect level of intensity for each.

C.

Super nice staff and addictive trainings!!! Love it so much!! Best work out I've ever done!!!

A. S.

Great class and friendly supportive trainers. Very good value for money.

F.

Amazing classes! Always look forward to F45. Would definitely recommend to others.

G. G.

I love this place, the workouts are good, the instructors are friendly and helpful, and the atmosphere is warm and welcoming.

N. K.

Amazing workout with an amazing team! Highly recommend F45 Paddington.

E. n.

Absolutely love the style of training as well as the friendly staff! Recommend highly

S. M.

Really, really well run. Super helpful and welcoming staff - highly recommend

M. B.

Incredible team of trainers who are brilliant at getting the most out of your sessions. Can't recommend enough!

H. I. G.

Great place to go working out. Friendly staff and good vibes

a. k.

Such a great class! All the trainers are really helpful with technique and very motivating!

N. b. b.

Great facilities with great people trying to archive there personal Goals with the help of great trainers , I can ,I will ,I must , thank you .

S. G.

Fun, energising class, doesn't ever feel monotonous and the 45 mins goes by really quickly!

P. C.

Great workouts, amazing staff, and very clean facility!

L. A.

Highly recommended! Short and sharp. Changes every day. Fun environment without the pretence of other boutiques.

B. U.

I love the workout with Rachel and Cam !

F.

Amazing classes! Always look forward to F45. Would definitely recommend to others.

K.

Great workout, amazing coaches and friendly atmosphere!

M. L.

Great community vibe and brilliant trainers. Really enjoying this new challenge!

T. H.

Great location, great staff and an amazing workout. Would recommend to anyone.

A. S.

Great class and friendly supportive trainers. Very good value for money.

D. W.

fantastic trainers that keep me motivated and safe. great facilities!

D. P.

fantastic class and superb staff, ticks all the boxes and great shower facilities.

L. D.

Such a great team - who will be sure to motivate you. Can’t recommend highly enough.

C. T.

Great class with super friendly staff and vibe. Would definitely recommend for first timers and experienced

E. W.

Really great, high intensity class. Great for a lunch time session.

R. B.

Staff really welcoming, its convenient, quick & a great work out.. def recommend it :)

C. L.

Great workout, tough but worth it! Highly recommend!

a.

cozy gym, you feel home. nice inviroments would visit and would recommend to others.

B. L.

Incredible gym, strong workouts with great trainers.

P. V.

great coaches and music! Will get you fit in no time.

A. P.

Great coaches, workout and friendly, communal environment!

B. P. R.

Amazing team! Best workout

P. L. N.

Staff are down-to-earth, approachable and professional. Great place to train.

E. n.

Absolutely love the style of training as well as the friendly staff! Recommend highly

H. I. G.

Great place to go working out. Friendly staff and good vibes

H. M.

Really great workouts and fun atmosphere!

C. O.

Engaged trainers, clean facilities, good atmosphere, and banging tunes!

S. Y. T.

this place is great! the facilities are clean and the trainers are fab!

C. D.

Fantastic workout and instructors!

B. H.

Great training and great people! Clean showers and facilities.

M. S.

Challenging and professional training, interesting and varying exercises, good atmosphere

S. M.

Really, really well run. Super helpful and welcoming staff - highly recommend

l. l.

Great staff and really helped push me! I can already see a massive result in just a week.

n. c.

Loved it, beautiful location, really good trainers!

A. G.

Friendliest bunch of trainers you’ll find in London.

S. F.

GREAT workout and exceptional customer service. My absolute go-to!

P. H.

Huge space, great facilities and fab trainers!

C. K.

Great facilities and lovely trainers!

Q.

Amazing - defo worth it and can see the difference after a week!

L. S.

Great crew, great music and great place to workout.

H. B.

Nice place for young people to exercise and fitness.

S. H.

The facilities and staff are excellent - love this place!

J. V. N.

Best gym in London - easily.

J. B.

Great classes 10/10 😊

S. T.

Great team and great gym

l. s.

Amazing! Such a great class + great instrictors

A. B.

High energy, friendly environment and addictive.

L. R.

Fantastic staff, very welcoming and helpful.

j. r.

After one week I’m completely hooked!

I. H.

Great class... Well done!

J. D.

F45 Paddington gets you working hard and building up a real sweat. The instructors are friendly, helpful and really know what they are talking about. They encourage you to push yourself to the best of your ability. The facilities are great too and the location is so easy to get to. It's never a boring workout as no workout is ever the same, that's what makes it so easy to keep coming back!

D. B.

Just the best workout and environment for it.

N. K.

Very nice

z. b.

My fav class ever!!

G. P.

Great way to keep fit!

A.

Looks it is my next gym

g. a.

Life changing!

C. Y.

(Translated) Survived my first exercise and felt great! Will definitely go again! The facility is great and staff are very motivated and friendly! Free towers and showering products to use. Save me a lot of hassle to bring my own. The new round of F45 8 weeks challenge has officially started! The effect of losing 4% of body fat in the last eight weeks was unsatisfactory. This time we can learn better and learn better! 1⃣️ First allow yourself not to be kidnapped by perfectionism, not to be too anxious if you are absent from training for a few times or if you do not strictly abide by your diet. The last time you were overeating because of anxiety, it is better to listen to your body. A few days before the arrival of the aunt, don't openly oppose hormones. 2⃣️ Personally, intermittent fasting IF is still very effective, especially using the Zero app to help you check in every day. You can develop a habit in 21 days. You can now achieve 16: 8, and strive to rise to 18: 6. 3⃣️ After doing the genetic test, I have a better understanding of what my body needs to be taboo about. The general rules of high protein, diverse vegetables, and low-carbon water. I have written a lot of Weibo about eating before, so I wo n’t go into details. Remember that occasional indulgence is also okay, just keep up with total nutrition. The key is to enjoy your own food. 4⃣️ 5-6 HIIIT Cardio / Strength training every week for 45 minutes. Look at the results after eight weeks. (Original) Survived my first exercise and felt great! Will definitely go again! The facility is great and staff are very motivated and friendly! Free towers and showering products to use. Save me a lot of hassle to bring my own. 新一轮的F45 8 weeks challenge正式开始了！上次八周减掉4%的体脂效果差强人意，这次吸取教训，可以做到更好！ 1⃣️ 首先允许自己不被完美主义绑架，训练缺席几次或者饮食没有严格遵守都不用太过焦虑，上次因为被焦虑情绪左右反而导致了暴饮暴食，就顺其自然听身体的话好了，尤其是大姨妈来临前这几天，就不要公然和激素作对了。 2⃣️ 就个人来说间歇性禁食IF还是很有效果的，尤其是用Zero这个app来辅助自己每天打卡，21天养成一个习惯，现在可以做到16:8，争取这次上升到18:6。 3⃣️ 做了基因测试以后更清楚了解自己的身体需要什么忌讳什么，高蛋白、蔬菜多样化、低碳水的总规则，以前写了不少关于吃的微博，这就不再赘述了。记住偶尔放纵放纵也是可以的，总营养跟上就好了，关键还是要享受自己的食物。 4⃣️ 每周5-6 HIIIT Cardio/Strength训练，每次45分钟。 八周后来看看成果。

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