Reviews of Fitness Lab. (Gym) in London (London).
Description
Information of Fitness Lab, Gym in London (London)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Fitness Lab
Sunday
Closed
Monday
6am–8pm
Tuesday
6am–8pm
Wednesday
6am–8pm
Thursday
6am–8pm
Friday
6am–8pm
Saturday
8am–3pm
Popular times
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Reviews of Fitness Lab
D. R.My experience with Fitness Lab has been excellent and I cannot recommend this place highly enough.
I first started here in the summer after dealing with a severe hamstring injury. The inital consultation was very thorough and the training plan is tailored to meet my particular needs. The staff are friendly, professional and knowledgeable. It is a lovely environment to train in where everyone takes the time to get to know you.
My trainer Rhys has been wonderful. He is very encouraging and supportive in helping me to achieve my goals. Sessions are interesting and effective and I am really pleased with my results.
E. E.I've found the team at Fitness Lab to be very professional, knowledgeable and flexible based on my capabilities and fitness goals. My PT, Rhys has been a great help in tailoring sessions and even adapting them whilst I had some sporting injuries. He has also taken the time outside of sessions to send tips on diet, demo videos of exercises to do at home and just generally communicate with me outside of the hourly sessions to keep me motivated, which is not something you normally get from past experiences elsewhere. I would highly recommend Fitness lab if you're serious about improving your fitness and/or have hit a brick wall with your 'run of the mill' PTs out there. It's well worth it in my opinion.
S. S.I’ve recently started training with James after a bit of a hiatus with my fitness. He really gets where I’m coming from, as I’m working around old injuries. The sessions are a lot of fun and I feel great afterwards. He really know what he’s doing and I’m excited to be back on the right path.
M. A.My experience with the FitnessLab team has been great. They listened to my ailments and put together an excellent program so that I can get on the road to recovery. Can’t recommend enough!
J. H.I’ve been training with Rhys at fitness labs for a few months now and have made more progress than ever before. Helping with diet and routine and as well as training with a focus on mobility and technique has meant I’ve lost a considerable amount of weight as well as kept injury free. The sessions are fun, change regularly enough that it never feels stale and the team are real experts in their field. Rhys has a sports science degree and speaks with incredible confidence and knowledge on the subject. Everyone I’ve met there is friendly and encouraging. You really feel in safe hands. The facilities are well located in the middle of soho and the machines and weights are all kept to a high standard. The body scanner, showers and towels and laundry service are also all great. This is definitely a higher end service as the soho facility only has 1-3 clients in at any time, all with trainers. Would definitely recommend.
H. M.A very friendly and welcoming environment, with great effort taken to tailor a personal experience for working towards your goals. I'm thoroughly enjoying my time working with my trainer Rhys, and would recommend having a look at Fitness Lab if you want to start getting fit or training.
A. P.I’ve been having sessions with a new trainer, Rhys for about 4 months now and I was weary at first to start with a new trainer, But, Rhys is amazing! He’s very intelligent and dedicated and he not only works on my fitness but also focuses on rehab from previous injuries. I feel stronger and have much less joint pain from the injuries. The sessions at the Fitness Lab are worth every penny.
L. T.I have been going to Fitness Lab for a few months now and I am 100% satisfied with what they offer. I am being trained by a personal trainer, Rhys, who I recommend to anyone who wants to obtain fast results and needs a professional help to start in the gym. Rhys is very professional, knowledgeable and patient.
M. L.Professional, knowledgeable and personal. I had a really brilliant trainer in Rhys who helped me achieve and even surpass my fitness goals while making the whole thing seem fun and manageable. No idea how. Class act, class gym 👍
J. M.These guys are fantastic. I have never really done any excercise and I needed a trainer to get me started. Natasha has brought my fitness up to from basically nothing, creating a routine that suited me, being really clear at every step. Very glad to have sent them an email.
A. W.So pleased with the experience I’ve had at Fitness Lab Soho so far. I have a back injury and have always struggled to find and stick with exercise that doesn’t put strain on it, but Rhys has been brilliant at creating a plan around that and I can already feel myself becoming stronger! Thank you 👍
T. B.Last time I was staying in London I used Fitness Lab for the duration of my trip to try and keep on top of my training. Not only did the training offset (somewhat!) some of the fantastic food London has to offer but a few specific weaknesses I had in some of my training was addressed making me much more effective at those movements and protecting me from injury in the future.
If you're looking for personal trainers in London I would highly recommend Fitness Lab, they are superb.
D. S.I've been training with Olivia at Soho Fitness Lab since the beginning of December and the experience has been brilliant. As a newbie to working with a P/T I was nervous going into it, but from the first session I saw I had nothing to worry about. The space is unlike your usual gyms - it’s private and just the right size, and has a smart feel to it. It's a perfect spot for pre-work workouts if you are in or around Soho, or live there like I do. Never thought I'd be happy getting up at 6am to go to the gym but always look forward to it as I see the progress I am making!
E. P.My husband and I have been training with Fitness Lab for a year and half now. Their studio in Soho is well designed and maintained. Most of all, we have both loved working with our trainers. They’re committed to helping you transform your lifestyle and habits. They provide really helpful, tailored advice and are so positive and motivating! I have gotten stronger and healthier than I have ever been. It’s been such a wonderful experience to train with them, and with Sandra in particular!
N. B.I had a couple of sessions at Fitness Lab in its previous guise as a rowing/HITT venue and I loved it then. I love it even more now! The quality of the training is superb and facilities are clean and tidy with everything you need post-workout.
I have experienced gyms where form has taken a back seat when training but not at Fitness Lab. There is a real focus on doing things properly, and I can see the benefits of working towards well structured goals and a distinct plan.
The trainers are lovely and friendly, there's always a warm welcome from them and anyone else there. Emily is an awesome PT, she knows her stuff. She's encouraging but doesn't let me off the hook easily, and that has pushed me to do more outside of the studio. I don't live or work any where near the studio but I'm happy to travel because this little place is a gem. I can't imagine going anywhere else whilst I live in London.
M.I have been training at Fitness lab Soho for the past 3 years. As someone who has worked with 6 personal trainers over the past 13 years, I can honestly say that Fitness Lab is the most professional and well run training facility I have ever attended. The facility itself is meticulously clean and tidy with modern equipment (including your own personal MyZone vitals monitor while you train) and the staff is top notch - all super friendly, highly qualified, and professional. They really partner with you to achieve your fitness goals. I highly recommend Fitness Lab Soho for any working professional who is looking to get and stay fit.
T. V.I've been coming into Fitness Lab Soho for my PT sessions regularly for few years now as I find everything about it perfect. From the location of the studio, to the space and cleanliness of the gym but most importantly the team of instructors - they are very professional! After the initial consultation I was presented with an individual and detailed approach to my fitness needs (I have a shoulder injury hence needed to be careful). It has been extremely beneficial for my body and mind as well as helped me to get closer to my goals!
If you're looking for an individually tailored fitness/diet programme give it try at Fitness Lab Soho.
N. S.An awesome studio with highly professional and knowledgeable trainers who make a real effort to get to know you, and tailor their advice and programmes in a very bespoke manner. The studio is well equipped and comfortable. The team is very friendly, and they've created a welcoming environment. Would really recommend Fitness Lab for anyone looking to get started with a PT!
R. P.I was given a gift voucher to Soho Fitness Lab from one of my best friends but was rather reluctant to go to a gym for personal training as I enjoy being outside and running. However I am really pleased I did go. I want to work on my strength and my training is tailored and specific to this objective. The team are professional (blood pressure, heart rate monitors and body composition are routine) and the equipment impressive in an efficient space. The gym/shower area are immaculately clean. It has become a key part of my weekly fitness routine. I would recommend it because I have found it both personal and fun.
A. S.I have been collaborating with Fitness Lab and it has been such a pleasure to work with them. Entirely professional and extremely easy to communicate with. They are a fantastic group of trainers, who put their clients needs as their number one priority. I wouldn't hesitate to recommend them to anyone.
L. M.I cannot recommend Brett enough. He really took the time to work out my fitness goals to develop a plan that works for me.
I have new processes in place to track my progress too.
It’s completely changed the way I work out and I now have habits in place which I know I can maintain.
I really cannot recommend him enough.
M. B.Going to miss this place! Rhys was a top trainer 👏 highly recommend for those looking to progress in succeeding and living a healthy lifestyle 💪
Z. S.I can’t recommend Fitness Lab enough. The whole team are super friendly and always remember your name and say hi when at the studio. Super professional approach to their work and most importantly they are amazing personal trainers.
As well as attending one to one sessions at the studio I’ve also followed home programs delivered by my personal trainer Brett also which have been super helpful. He’s also help guide me on my nutrition which has helped with my weight loss goals.
The facilities are immaculate and the team have adapted to be COVID secure allowing tons and space, no sharing of equipment and everything clean and sanitised. Makes you feel very safe in the space.
Couldn’t recommend any more highly. If you want to achieve health and fitness results - this is where you need to go!
t. w.I’ve been training with Bret at Fitness Lab for many years and it’s the fitness highlight of my week. The level of service is at an extremely high level -great attention to detail in the workouts, deep knowledge, sound diet advice. And nice people across the board. The soho site is has all the right equipment, clean, well laid out, covid aware and a convenient location.
O. G.Best of class personal fitness training. Bespoke consultation covering lifestyle, nutrition and fitness training programs at a reasonable cost. Very professional and great fun. High quality facilities and training equipment. Fitness Lab improved my quality of life and enables me to compete in endurance events.
J. E.Excellent experience, very clean and staff are really helpful. Me and my girlfriend have been training there for a year and had great support from our personal trainer (Emily). Her personalized workouts helped us reach new milestones and motivated us to keep pushing. Overall an amazing gym!
2.FitnessLab is a brilliant place if you look for a professional advice, support and knowledge regarding fitness routine and strength achievement. I would like to say particular thank you to Jack who managed to bring amazing transformation to my body, set realistic goals and gave me priceless understanding about body performance, nutrition and health being in general. Highly recommend :)
C. T.A really welcoming, space with a friendly, knowledgeable, and fun team.
Training sessions are all developed to suit an individual's needs, and the attention to their clients' overall health & wellbeing is first rate.
Never a fan of massive gym chains, I like the intimacy (if that's the right word?) of Fitness Lab Soho - where it's easy to keep focussed on your own workout (No, Jack, l'm not saying the workouts are easy!!!l).
Re. Covid? I've had no worries at all, to date. The facilities are spotless & the equipment cleaned after every use.
D. B.I can’t say enough about this place. The trainers are super conscientious and professional. They’ve done more to help me rehab a bad back and build strength and flexibility than many years of yoga and other exercise. I’ll never go anywhere else… Plus they have an adorable resident puppers!!
L. C.I am so happy I found fitness Lab and started personal training with them. Have always been sceptical of using a personal trainer but everyone there made me feel comfortable and at ease. The private nature of the studio really helps.
P. B.Great clean facilities, super friendly and professional trainers. Sandra is so wonderful. I start feeling stressed and super tight and leave looser, fitter and happier. She helps me achieve all my body goals and checks in with me during the week.
I’m looking and feeling fitter than ever!
j.THE best studio to train at with the BEST trainers ! I have been lucky enough to be training there for the past few years, the entire team is extremely professional and knowledgeable. They always push and motivate me to the max. Quickly switched to online training during the lockdown! Always puts me in a great mood! I get great results training on site or online.
S. M.An absolute fantastic place to work out with superb instruction from your 1 to 1 trainer!!
They make it fun and take you on your very own fitness journey. Being the global executive chef, brand ambassador for wagamama and spending lots of time in kitchens on my feet, it helps to train twice a week to take away the stress and feel great and ready for the day!!! This is why the team at soho fitness lab are so good
J. C.I first discovered Soho Fitness Lab via a brief online search. After seeing the positive reviews, I decided to pop in after work and have a tour of the facilities. Alex, who then became my Personal Trainer after that tour, showed me around this fantastic space, along with everything they offer.
The space itself offers some really high-quality work-out kit, and the shower/changing rooms and toilets are always impeccably clean. The free use of towels are a real bonus too. They even offer a service to wash your kit for you to be available every training session for a small fee; perfect if you have a busy schedule. I really like the small touch of being gifted a MyZone heart-rate monitor which gives real-time feedback on your condition as you train. I've found this incredibly motivating.
I agree with every positive review made about this private gym. I really like the fact that the sessions never have too many people training at any one time; allowing you to train without feeling too self-conscious about your figure when first starting out.
It gives me such a boost to see genuinely nice people working with and around me. All of the trainers interact with every client, even if they may never necessarily work with them. The owners are as friendly and approachable as any other member of staff, and in my training, the level of attention that has been given to my correct posture when lifting weights (something you don't get from self or group classes), is second to none.
I have become visibly stronger and fitter in the 6 weeks I have been training here, and I can't recommend them enough. I have extended my membership and plan to continue to train here for a long time to come in order to reach my goals. Thank you!
J. A.I've always been rather allergic to the idea of going to the gym so was thrilled to find Soho Fitness Lab (especially as it's 5 mins from my office).
It's an incredibly private space to train in and whilst I was rather anxious about starting my sessions with Jack I am loving it! The support and accountability is brilliant and it's not just about the exercise - you discuss diet etc...as well. It's a fully rounded approach to your fitness as well as your physical and mental well being.
The facilities are fantastic and everyone is so friendly and welcoming, even if you're not working with that particular PT. I can definitely already feel a difference and look forward to continuing on this particular journey.
If like me, the idea of going to a big gym with no real clear idea of what you're doing fills you with fear & dread, then you should seriously look at Soho Fitness Lab, it's FAB!
A. F.Fitness Lab Fitzrovia is definitely one of the best place for personal training. All the staff are very experienced and Brett Durney is also one of them who can provide the best workout and Fitness Training to suite your Needs. Results can be seen within first 2 to 3 weeks so why not just give them a try and see for yourselves.
The thing that makes this studio very special is the layout and sanitising systems they have in place to keep everyone in there as safe as possible.
A. S.The team at Soho Fitness Lab have helped me tremendously in recovering from a patella tendon rupture surgery. They have personalized my fitness program in collaboration with my physio therapist. Without Soho Fitness Lab i don't think my recovery would have been as good.
The team are very professional and so friendly. Also the changing room and showers are always available and very clean.
I would highly recommend Soho Fitness Lab to anyone who is looking for a personalized fitness program with the best trainers.
E. P.Having been working with the team at Fitness Lab for over 4 years I can thoroughly recommend them. Great advice, facilities and constant communication really help drive you to achieve your goals. The only way to train!
G. M.I’ve finally found my perfect personal trainer and gym . I’ve been working with Sandra for 3 years and I couldn’t be happier. Every session is diverse and so enjoyable. I would highly recommend Fitness Lab to everyone!
R. W.I have trained in many gyms over the years and with many personal trainers. With Soho Fitness Lab, I have finally found the one!
The whole team are so friendly and welcoming it makes it a pleasure to go to the studio. The trainers are professional, well qualified, give you 100% of their attention and a bespoke training programme - they really care about me as a client and it shows in the results!
The studio, located in the heart of Soho is packed with the best equipment, well organised and very clean, changing facilities are also excellent.
This is a top class studio run by fitness professionals who really care - 10/10 from me!
J. T.Great work out space with all Covid measures in place. Really enjoy the personalised approach to my fitness journey and having the studio area and equipment to myself during the session. Highly recommend and so easy to fit in with my current work schedule trainers can offer online sessions on days I can’t make it into town.
R.The gym is brilliant and the PTs really spend time creating a personal and tailored session. It is friendly and not intimidating like some gyms, but has all the equipment and facilities you need, and is always spotless. Olivia is a great trainer who always pushes you that bit further than you thought you could go. Soho Fitness Lab caters for everyone, from novices like me a bit scared of the whole gym thing to athletes preparing for special events. Highly recommended!
N. D.A fantastic friendly Gym, i found this gym on an Instagram advert and contacting Fitness lab was the best thing I have done, I have been training with Brett for just over 8 months now and can say that it is the best studio I have trained in. Brett is patient and encouraging and is a 5* communicator. My confidence and fitness levels are improving constantly.
J. B.I have been training at Soho Fitness Lab now for a while now and couldn't recommend this place enough. The facilities are fantastic and changing rooms always clean and tidy. The staff are amazing and are always there to help you reach all of your fitness goals. If your looking for a personal trainer then this is definitely the place to come where you will be well looked after and finish your sessions feeling great! Thank you to the team for all of their help.
G. M.Soho Fitness Lab is the best training facility I have experienced in London. Brett and Sandra welcome you into their family and really take a personal interest in my well-being and fitness. They are always flexible and helpful with not just a work out, but diet and lifestyle choice. Their advice is invaluable to me and I would highly recommend anyone interested in achieving a greater level of body awareness to go see the gang. Everyone there is incredibly professional and the facilities are excellent. I would highly recommend you pay a visit to SFL and learn for yourself what an amazing and positive experience you could also feel by training in a new and positive way.
S. W.I have dealt with Brett on a business to business level and found him to be extremely professional at all times. He promptly responded to all communications and was extremely clear in his requirements. I would have no hesitations at all in recommending Brett or Fitness Lab to anybody.
K. B.I absolutely love the soho fitness lab, I have been training there since August and the positive changes in my body shape, strength and energy are great and I couldn't do it without my amazing personal trainer and the team. Their physical and nutritional knowledge is second to none and truly inspirational and make me want to put 110% into each session. The facilities are great too, very cool and contemporary and what is best is that only three people train at a time. My kit is washed after each session and kept safe in a personal locker. I couldn't recommend the soho fitness lab highly enough, I love it and have lots of fun during my sessions. I wish I had found it before, being fit is awesome. Thank you.
E. P.I’ve worked with Fitness Lab (Jack & Brett) in a B2B format. They are fantastic professionals and really care about their business and how it’s or perceived. From reading other reviews I’m really not surprised by how other customers find the experience. Highly recommend.
R. Q.Soho Fitness Lab offers the very best in expert advice and support from super friendly trainers in a high spec environment. The whole team go above and beyond to help you reach your goals and keep you feeling happy and healthy. Would highly recommend!
L. B.Soho Fitness is a great gym and Sandra is a fantastic personal trainer. We started training before I was pregnant and Sandra has been working with me from the start of my pregnancy, helping me maintain my fitness throughout. I can't wait to start working with her to get back into shape once my baby arrives. Definitely a great gym, with great people
L. O.The training at Soho Fitness Lab is second to none. The trainers are professional, caring and knowledgeable in their fields. They're a pleasure to work with when rehabilitating patients back to sport or to improve their overall level of fitness. I would recommend them to anyone. (Leanne, Physiotherapist).
C. M.Great gym, with amazing friendly trainers. They will cater to your individual goals and needs, no matter your fitness level. I’ve really enjoyed working with Georgia, who has been very helpful and attentive. Highly recommend training here!
L. P.When you visit Soho Fitness Lab, you'll soon realise how 'personal' personal training should be. The guys here really are passionate about fitness. They take time not only to understand your goals, but care deeply about your success. They'll go out of their way to help you exceed your potential, and will definitely get you fitter than ever. They're experts, but moreover, they're good human beings.
J. S.Very clean and nicely presentable site. Staff here are really friendly and committed to ensuring you have the best possible experience whilst achieving your fitness goals.
They have great tech for measuring accurate body fat % which is a great bonus.
K. P.Great trainers. The SFL is a great way to be serious about their fitness. They focus on more than just training but a complete regiment of diet, sleep, and activity to make sure you hit your goals. Can't recommend this place enough
J. B.I’ve worked with Fitness Lab (Jack & Brett) in a B2B format. They are fantastic professionals and really care about their business and how it’s operated. Every decision made is specifically aimed at the benefit of their client base.
Highly recommend up to date training principles, warm and welcoming team. can not recommend enough
A. J.Well, I don’t think that better place to train does exist! Super-pro team, very personal all-around approach, best equipment, immaculately clean, my PT (and every other member of a team) is looking after my needs and goals, always friendly, warm and welcoming. Must mention also a life-changing support I’ve got there going through most difficult time of my life. So much more that I could ever expect from the gym. Thank you, guys, for creating this unique approach to help people to be better versions of ourselves!
R. F.Amazing hidden gem in the heart of Soho. What sets it apart is all the staff make an effort to get to know you, whether you’re training with them or not. It’s never too busy as everyone there is with a PT, each of whom has their own space. I’m also making use of the on-site physio who is fantastic, and is always in touch with my PT so my training works around my knee injury. Highly recommend.
M. A.Best gym and coaches I have ever had. Knowledgeable, organised, constant attention during and after sessions. Brand new and top-notch equipment, for any type of workout. And most of all, it has the soul of a family gym where you feel welcome and taken care of.
T. S.A real gem of a studio. Set right in the heart of Soho, with state of the art equipment and technology to boot. This coupled with the most incredible team of fitness professionals out there makes it heard to beat. The trainers were amazing at tailoring programs to suit my goals and needs. Highly recommend to anyone!
F. M.First class, professional training. Individually tailored. Very attentive and delivers superb results. I could not recommend more highly.
D. V.Great quality service and facilities with incredibly knowledgeable and attentive staff. Lastly very reasonably priced if you buy in bulk for how central the place is. I really look forward to my PT sessions now which is saying something!
A. S.The team at Soho Fitness Lab have helped me tremendously in recovering from a patella tendon rupture surgery. They have personalized my fitness program in collaboration with my physio therapist. Without Soho Fitness Lab i don't think my …
T. S.A real gem of a studio. Set right in the heart of Soho, with state of the art equipment and technology to boot. This coupled with the most incredible team of fitness professionals out there makes it heard to beat. The trainers were amazing at tailoring programs to suit my goals and needs. Highly recommend to anyone!
R. F.Amazing hidden gem in the heart of Soho. What sets it apart is all the staff make an effort to get to know you, whether you’re training with them or not. It’s never too busy as everyone there is with a PT, each of whom has their own space. …
C. T.A really welcoming, space with a friendly, knowledgeable, and fun team.
Training sessions are all developed to suit an individual's needs, and the …
C. M.Great gym, with amazing friendly trainers. They will cater to your individual goals and needs, no matter your fitness level. I’ve really enjoyed working with Georgia, who has been very helpful and attentive. Highly recommend training here!
J. A.I've always been rather allergic to the idea of going to the gym so was thrilled to find Soho Fitness Lab (especially as it's 5 mins from my office). …
A. J.Well, I don’t think that better place to train does exist! Super-pro team, very personal all-around approach, best equipment, immaculately clean, my PT (and every other member of a team) is looking after my needs and goals, always friendly, …
M. A.The staff are incredibly knowledgeable and supportive. The studio is clean. It's a very positive place. The programs are individually tailored and get results. I really look forward to going!
K. G.An ideal place to train with Rolls Royce service and attention to detail! Scott has helped me on my journey in reaching my goals in every way - from sustainable food changes, encouragement and targeted workouts. The PT sessions are specificallg designed and tailored to how my body is feeling that day. For once I don’t dread working out in the gym!
J. D.Great boutique personal training studio in the heart of Soho! The space is great and the trainers tailor each programme to your individual needs and requirements - not to mention they are all fab in there and make it a very friendly environment!! A great space, with a wide range of equipment and an amazing personal experience.
C. H.Soho Fitness Labs are excellent, delivering some great training in a nice facility. They have physios and a massage therapist on-site, and Georgia has delivered really good tailored training to help me recover from an injury.
N. B.This gym has it all. Covid secure, great trainers and all the necessary equipment (without the queues) you need to smash your personal goals. Would recommend them to everyone!
D. M.These guys are simply the best. Have been training most of my life and played semi-pro rugby. Following ACL reconstruction several years ago, Soho fitness were the driving force in my rehab. The knowledge that I have gained from Brett and the team has transformed the way I train and live and to that I am very grateful.
A. B.Love this place! Highly recommend it. I like the personal approach and private, clean and well presented gym & changing rooms. Romy is a great PT and I've made more gainz with her than i ever did in 6 months by myself. All of the rest of the team are incredibly welcoming and friendly too.
M. C.Superb owner managed fitness studio with tailored PT sessions for all levels of fitness. Great attention to detail and programmes that focus on producing healthy mind and body. Highly recommended
B. R.Amazing, friendly staff and overall a hard working team. Soho Fitness Lab helped me develop a great home training plan that I love and now use everyday!
C. J.Great PT gym. Instructors are friendly and know their stuff, in terms of both exercise and nutrition. Good facility as never overly busy and has nice clean changing rooms and showers
J. P.I've been training with Brett for nearly ten years and couldn't recommend him more highly (Brett helped me lose 8st in 12 months). The facilities at Soho Fitness Lab are also fantastic and the training environment is very private.
s. h.Amazing place to train!!! Really friendly environment, but with a professional feel. The coaches work really hard manage your goals and lifestyle all in one. Couldn't ask for more.
G. W.One of the best PT studios in London - very friendly atmosphere, and the trainers are all extremely helpful/knowledgeable - Georgia in particular has been brilliant in setting up a training/nutrition plan for me. Would highly recommend.
C. N.Simply the best personal training experience with trainers who truly know their stuff and work with you to achieve your goals. Great location and studio too. I've never looked back since starting here and have seen such a noticeable difference. 10/10. Cx
W. H.Excellent facilities, extremely knowledgeable staff & first class equipment. Would recommend to anyone as cannot fault Fitness Lab at all!
J. D.I have been seeing Brett for the last 8 years. He and Sandra are outstanding professionals (and really nice guys!) I would say also that these premises are the best that they have used in all that time. Excellent equipment, pristine clean, welcoming and with a dedicated air to them. Above all though, this business is run by seriously competent, able people, who I greatly admire
N. s.I started to use the lab back in November of last year with a block booking of 6 sessions and thought I would give it a try
Being a fuller figured gent I thought I would give it a try because I have tried the gyms from local ones to ones filled with mirror hugging Adonis
So I tried here. I'm glad I have and I'm still going twice a week and lifting the slam ball and doing a range of activities all of which have improved my posture significantly ( I'm 6'9" always slouched ) my general wellbeing and feeling
Working with Romy one of the numerous skilled PTs I get put through my paces . She is responsive to my challenges ( my grumbles) but equally challenging and supportive. I will be using here for some time to come
Give it a try.. you wont regret it .I certainly haven't
M. K.Amazing fitness studio with private training spaces conveniently in the middle of Soho. Full of the best equipment and the team is like a family, truly personal and truly professional!
D. W.Leanne's been great as a physio so far (back/leg problems), setting exercises that fit in with my lifestyle (lots of business travel). She diagnosed the problem super fast and set me a range of exercises that have helped in the long term (healing up) and short term (dealing with pain during flights/before meetings, etc). Would recommend based on interactions so far.
N. R.I would have no hesitation in recommending Brett and the personal training team at Soho Fitness Lab. A highly professional and passionate bunch in an exclusive "one to one" environment.
C. R.Brett and his team go the extra mile to make sure you get the best 1-on-1 training I've ever encountered. A very professional outfit but with a gloriously relaxed and friendly atmosphere. Can't rate them more highly.
G. D. C.Amazing boutique studio in the heart of Soho, run by a passionate, fun and super knowledgeable team that I love working with. It is safe to say that SFL has changed my mind, body and soul! Bring on the next 12months!
P. D.What a great Gym, hidden in the heart of Soho. It’s personal training taken to another level. The staff are friendly and knowledgable and really get you motivated. I cannot recommend this place more highly.
A. R.Fantastic service! The whole team are so professional and make you feel at home. I’ve been seeing steady results with my PT and couldn’t be happier! Would highly recommend
J. P.I’ve been training with them for 3 years and I still believe that my original decision to sign up to train at Fitness Lab was the best thing I’ve done in years.
M. A.The staff are incredibly knowledgeable and supportive. The studio is clean. It's a very positive place. The programs are individually tailored and get results. I really look forward to going!
N. H.I love going to soho lab .since I started training my neck pain stopped my posture is better feeling more energetic my body is firming all together . I am 56 years old I have never felt better . Love you guys thank you so much for looking after me 😘
M. W.Brett is extremely knowledgeable and is explains the rationale behind all exercises he builds into your routines The facility is extremely clean and modern.
R. M.The best gym for level of professionalism, high quality equipment and cleanliness. Also good value for money packages. Highly recommend.
B. E.Amazing spot in Central London. SFL provide top of the range equipment, as well as an extremely friendly and knowledgeable team who provide a motivational and positive environment to train in.
C. K.Such a great place to train! The equipment's brilliant and everyone who works there is so knowledgable and helpful. Would definitely recommend.
T. C.An extraordinary range of services delivered - from elite performance training to injury rehabilitation - all with total professionalism, the utmost care for the individual and a great sense of fun.
It must be one of the very top places in London in its field.
R. S.Top team - very professional and you get the VIP experience - the trainers care. Great workouts too! Recommend!
R. R.I love training with these guys - they know how to push to always get the best out of me. Discrete, professional and charming, training at Fitness Lab is a pleasure not a chore
D. V.Great quality service and facilities with incredibly knowledgeable and attentive staff. Lastly very reasonably priced if you buy in bulk for how central the place is. I really look forward to my PT sessions now which is saying something!
h. f.Bespoke, professional and empathetic training. In less than eleven months of rehabilitation with the excellent Georgia i feel a decade younger. Excellent on every level.
L. E.It is great to be able to meet a team of personal trainers and coaches that take the latest research and science and deliver it in a way that can be applied.
F. M.First class, professional training. Individually tailored. Very attentive and delivers superb results. I could not recommend more highly.
R. T.Incredible space to train in and really knowledgable, inspiring staff to help you achieve your goals. Highly recommend!
L. P. C.Great location and space, Great team, Amazing work out!
So good its addictive and gets you looking and feeling the best!
Could not recommend more highly
D. L.High quality set-up, best trainers around and very professional. Strongly recommend
J. G.An amazing place to train with some truly great trainers who really look after you and make sure you're getting the most out of the workout!
S. P.I am really impressed with the professionalism and level of knowledge of these guys. Great space, great communication, great dedication and care to details. Results practically guaranteed
D. J.Great facilities and excellent trainers who have an incredible wealth of experience knowledge to help you achieve your fitness goals.
H. W.Couldn't ask for a better PT!
Personable, professional, patient and amazing at what they do.
F. P. C.Great atmosphere and amazing team!
always ready to listen to your needs and to take the most out of you!
L. N.Brilliant expert advice and training in a friendly atmosphere. The trainers are highly attentive and knowledgeable. Highly recommended.
R. M.Long-term customer, always experienced the highest level of professionalism and creativity focused on my personal needs.
G. W.these guys know what they're doing and have a fantastic set up. definitely recommended!
D. F.Excellent place for one to one gym sessions. Very professional and friendly.
G. L.Spoiler.... since you step in there, you will never want to leave. Now I understand how and why exercising yourself can be so good and rewarding.
G. H.Such friendly personal trainers, perfect place to workout! :-)
A. W.Very professional and really great exercise space.
G. B.Great gym, friendly people. Highly recommended
G. H.A flexible, fully featured place to train in a great location.
M. T.Great attention to both me and my wife and results are coming in.
E. O.Great Experience
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