Reviews of Sculpt and Sweat Studio. (Gym) in London (London).
Sculpt and Sweat Studio
Expressway, 1 Dock Rd, London E16 1AH, United Kingdom
Description
Information of Sculpt and Sweat Studio, Gym in London (London)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Sculpt and Sweat Studio
Sunday
Closed
Monday
7am–8:30pm
Tuesday
7am–8:30pm
Wednesday
7am–8:30pm
Thursday
7am–8:30pm
Friday
7am–1pm
Saturday
8am–1pm
Reviews of Sculpt and Sweat Studio
G. W.
Vicky and Michelle are the absolute best. I used to hate the idea of gym and they absolutely changed that to the point where I'm looking forward to the session. It's a judgment free and incredibly supportive and friendly environment. Vicky is an absolute gem among the PT community and will help you achieve results that you want, she's proven herself to be extremely flexible with arranging my training and diet to fit to my lifestyle and dietary requirements, her vegan meal plan was really easy to follow. I couldn't recommend it more!
A. A.
Its only been a month since I’ve started my personal training with Vicky and in such a short time I can already see an insane difference. The sessions get increasingly tougher but she knows just how far to push you to get results! The weekly classes in the studio are super helpful to keep the momentum going in b/w sessions. Would highly recommend her program to everyone!
R. A.
I have worked with Vicky for many years now and she has been a godsend for improving my diet and exercise. She is a joy to work out with, whether in person or online - she really takes the time to understand and get to know your individual situation (including two pregnancies in my case!) and everything is tailored to the results you are looking to achieve. The classes are varied and great fun, including the PT sessions. Highly recommended!
P. T.
I made my yoga ‘debut’ at Sculpt and Sweat Studio with Vicky and, after always thinking yoga is not right for me, I am completely converted now and look forward to our sessions every week!
Vicky is so positive, passionate and professional, she really knows what she is doing and how to get the best out of everyone at the class. I felt improvement after only a couple of sessions and can’t wait to try more of her classes - who knew that that training could actually be this enjoyable and fun!
The studio itself is super clean, cozy and chic. I highly, highly recommend!
S. C.
Cannot recommend Vicky enough. She is always so supportive, energetic and patient… my god does she have patience. I feel very comfortable and confident walking into the weights section in the gym (which I had never been in before), I know what to lift and how to do it right, which is SO important these days. Her classes are always so much fun but I also love having her all to myself. If you are in need of a PT, look no further!
B. J. S.
I have been training with Vicky for the past two years. After having several personal trainers over the years, she is without a doubt the best one I’ve ever had. Vicky is warm and friendly and makes her workouts fun. She is intuitive and adjusts the workouts to your capability so they are never too easy or too hard, but just right. I am stronger now than I have ever been which I never thought was possible. Vicky will always believe in you even if you don’t believe in yourself. She will get you to your goals for sure!
E. A.
I started seeing Vicky for private one to one PT sessions in April 2021 and have to say I am so glad I did.
I was at my lowest point mentally and highest in weight I had ever been. I needed someone to encourage me but also be a disciplinary in a positive way. Vicky definitely fit the bill for me - I've lost 10kg and feel stronger than ever. My confidence has boosted especially after a session with her, I feel as though I can conquer anything!
Her studio is very inviting and clean. I always notice her being cautious with sanitising equipment after use. I have everything I need at SASS so as long as Vicky and her studio is around I'll continue seeing her and would highly recommend her.
A. Z.
I joined SASS just after lockdown and I cannot recommend Vicky enough! She’s totally god send! Her energy is something else! She really motivates and encourages you. I’ve never been one to stick to regular work out sessions or diet. But training with Vicky has motivated me to do so and most of all I LOOK FORWARD TO IT!!! Thank you SASS!!
F. A.
I would highly recommend Sculpt and Sweat Studio. Vicky is an amazing personal trainer who brings energy and enthusiasm to all our personal training sessions. Her knowledge and expertise in the personal training space are phenomenal.
She really does her research and her training sessions are geared towards more than losing weight, there’s a big focus on body composition as well as mental well being and building confidence. She shows a lot of empathy and support especially to those with body confidence issues and through her sessions I have not only lost weight but developed a lot more confidence in myself. SASS is more than a studio, it's a community and it's wonderful to see all of Vicky's clients supporting each other and socialising outside of training sessions.
SASS is a great place to train with its modern look and feel as well as excellent equipment that caters to the needs of all clientele, whether you want to lift, do cardio or more holistic exercise.
I would highly recommend Vicky and SASS, training with her in the studio has been a very enjoyable experience and I'm looking forward to continuing my journey with her.
M. V.
I always thought I would never be able to tone up or lose weight - I was always over-exercising, never eating enough and eating too much when nothing had worked. Then I met Vicky! She has changed not only my relationship with food but with the way I saw myself. I don’t feel guilty having a cheat meal anymore, I don’t give up quickly when I see no changes, and I definitely did not hate my body for not looking like every other model I envied. I feel more motivated, empowered, and loved every workout session especially knowing that all the other girls in SASS are going through the same journey - to feel confident in their own bodies! I can’t wait to continue pushing my body to its best with Vicky!
S. B.
A high quality service with great results in a short space of time. Every second spent on any session is quite productive. I have tried most of the sessions face to face and online and I have found them effective. I’d never had a personal trainer before and was put at ease from my very first session, before I knew it, I was doing things I never thought I could because I have problems with my lower back. Vicky is very good at devising my sessions with that in mind. I have lost 30 pounds in 4 months and I’m close to my goal. I also love the sense of community built within SASS. It’s made a huge difference to my life.
D. K.
I’ve been doing 1 to 1 PT sessions for over 2 years now and Vicky is AMAZING! She is supportive, friendly, positive, motivating, puts you at ease and knows her stuff! She pushes you and tailors training and nutrition but makes it fun. The SASS studio is fantastic, fully equipped and so inviting. Highly recommended!
V. P.
Vicky and Michelle are absolutely lovely!! The team are great at communicating and super professional. The studio itself is quite small but they utilise it really well and have all the equipment you could need. Would highly recommend =)
o. d.
The studio is so gorgeous and I feel completely safe and empowered with it being an only female gym studio! Vicky’s energy and passion for what she does is so infectious and it’s definitely helped get my motivation back! She’s very professional whilst also super welcoming and approachable!
Definitely recommend!!
A. D.
Excellent studio, by far the best one around! The atmosphere is amazing. I've been training with Michelle for the last few weeks, she is amazing, really cares and goes above and beyond to help you achieve your goals, she knows how to push you to the limit in the best way possible with your workouts. It's been life changing experience for me, such a family vibe as soon as you walk in the doors- I recommend it highly!
E.
I have been training with Vicky at SASS for well over a year - her passion for fitness and positive energy make each workout super fun and unique. If you’re looking for a PT or training coach or a well equipped and friendly environment to workout , look no longer as there is no other studio better than SASS!
S. B.
I've know Vicky for over 5 years and hands down she's the best in town! She extremely passionate, friendly, bubbly and motivating. Vicky always tries to get the best out of everyone! She has changed my body massively and cannot thank her enough!!
S. S.
I’ve been training at the SAAS studio with Vicky for the past few months and it’s the best decision I’ve made! Vicky is so attentive during our sessions and has such a great vibe- I actually look forward to my brutal workouts. The studio has all the kit you need for a proper burn session. Best decision to join!
S. T.
I started training with Vicky over 2 years ago now. I knew I needed the push to get results and that’s exactly what I got and continue to get! Vicky is the positive energy everyone needs in their lives! She tailors every workout to my goals and pushes me every session. She’s taught me so much, but most of all given me confidence I never thought I’d find and for that I am so thankful. I’m the strongest and fittest I’ve ever been. If your looking to get results, join a amazing community then look no further! I can’t reccomend enough! 💫
D. T.
I don't know where I should even start from! Vicky is one amazing trainer and so friendly! Her workouts are absolutely fantastic,especially the bootycamp. She really motivates you to workout and get fitter..
Z. M.
I’ve been training with Vicky for around 5 months now and she has helped me continuously work towards my goals through meal plans, PT and a mixture of classes from Barre to Bootycamp. Vicky is always on hand to answer any questions you may have and is super supportive in helping you achieve your goals. SASS is a lovely female only space that helps create a sense of community and I have loved being a part of it! Vicky is always looking at what more she can offer such as new equipment and the recent addition of yoga! Shoutout to Michelle also who always helps me stay organised with booking my monthly packages and getting me booked into classes!
K. M.
I don’t say this lightly… Vicky is the best PT I’ve had, and I’ve had a few over the last 10 years. She has a genuinely positive and motivating personality. Vicky tailors training and nutrition plans bespoke to you as an individual and takes interest in your specific fitness journey. Training with Vicky has given me the confidence to work towards the strength and fitness I’ve always wanted but thought I’d never achieve.
Scult and Sweat Studio is perfectly equipped for 1-1 sessions and there are a variety of group classes too, all priced really reasonably.
s. k.
Vicky is an amazing trainer and person. She is a thorough professional and has helped me achieve what looked like an impossible feat a while back. She is very friendly and can be trusted to help you, no matter what your situation.
N. T.
Had such a great experience with PT Michelle at Sculpt and Sweat. I was initially very nervous to start training and she could not have made me feel more comfortable. She made me believe in myself and always encouraged me to go the extra mile! Cannot recommend enough.
L. Y.
SASS has totally turned me round post lockdown Vicky really spends time getting to know what works for the individual and gets the best out of them. My shape is changing quickly and I feel so good - healthy eating and exercise are my new obsessions. Thanks SASS ❤️
f. h.
I have had many PTs in the past, but Vicky is THE BEST. She is very positive and focused. She is full of energy and some how transfers it to you! Vicky is focused, driven and meets your needs at every session.
She is so knowledgeable and passionate at what she does. She truly specializes in women’s body. Not only I train with her few times a week, my 11 year old daughter trains with Vicky every week and loves her “tough yet fun” sessions.
I could not recommend Vicky highly enough- try a session with her and you’ll be hooked.
K. M.
I’m 4 weeks in to my personal training sessions , I have seen such a difference in my body and confidence .Vicky tailored a programme specific for my needs and diet. She has honestly been amazing I can’t recommend her services enough .
Z. T.
10* Rating for Vicky the Personal Trainer , the Fitness Coach, the Life Coach, the Person! I m so happy I ve met her. She has been helping me achieving my goals! ! She makes fitness so much easier and enjoyable ! Can’t recommend her enough! She keeps me motivated and supports me. She always has a smile in her face and the training sessions are therapeutic in many ways! Come and join the community !
D. P.
5 big gold stars for Sculpt and Sweat Studio! It's such a great space and both Vicky and the studio have so much to offer. Vicky really is THE BEST personal trainer I've ever had with the most positive vibes. I highly recommend her :)
S. H.
I have been training with Vicky for over a year and I get endless compliments about being in shape. Vicky offers a lot more than personal training! She is a lovely person and a joy to be around. In addition Vicky has been my friend and lifestyle coach!
I cannot recommend Vicky highly enough, my family and friends are joining Vicky’s community because of the difference they see in me! Exercise and a balanced diet is a lot more than looking good, it makes you feel amazing too!
M. S.
Sculpt & Sweat Studio is owned by Vicky who is the most amazing PT out there. Her knowledge, passion and professionalism are second to none and her positive energy is truly infectious. I can honestly say that she has changed my life and thanks to her I am the healthiest, happiest and most confident I have ever been. I cannot recommend joining the SASS community enough. Not only are you guaranteed results but also a friend for life in Vicky!
K. S.
Vicky has been one of the best personal trainers I've had. What I really like is that she is super focused on goals , pushes you in the right direction and to top of off - is super positive . Personally I've become strong physically and mentally after working with her. Her classes are fun and 1:1s are something I always look forward to. Can't recommend her enough !
C. T.
Starting Personal training with Vicky in October. I was unfit. Vicky was supportive and each week she has motivated me to achieve more .
I joined in a variety of her many classes . All are well structured taught well and great fun .
I now feel in the best shape I’ve been in EVER.
I’m 56 and never felt so fit
V. M.
Cannot recommend enough!! Vicky - the PT and owner or Sculpt and Sweat Studio - is the positive energy everyone needs in their lives! I thought gym was not for me until I started training with her. She’ll push you to your limits in all the right ways, make you believe in yourself and get you to achieve things you couldn’t even imagine of achieving.
Her positive attitude, constant support, personalised training and nutrition approach is what will change your life forever and for the better!
She’s always there, to answer all of your questions at any time and support you to achieve your goals!
The studio is just amazing, with all the right equipment you need and it keeps expanding with new additions!!
Do yourself a favour and join!!
R. H.
FIVE STARS FOR SCULPT AND SWEAT STUDIO RUN BY VICKY HADLEY 🤍 She’s an amazing PT who genuinely cares about her clients and treats them as friends rather than customers. Having that extra bit of trust in a PT will really help you achieve your goals better. Sculpt and Sweat Studio itself is stunning, and if you’re looking for somewhere to boost your confidence with likeminded people, this is the studio for you!
Her classes are so much fun too!!!
🌟🌟🌟🌟🌟🌟🌟
A. G.
The best personal trainer :) SASS studio is full of positive energy and I love all classes with Vicky & Michelle
E. A.
Vicky is a great trainer! I have been doing her virtual classes for a year now and seen a massive difference in my fitness level and my figure! Highly recommend 🔝👌🏼
L. W.
Have been training here for a while now, Vicky has been totally accommodating and professional. (Especially over covid)! I have managed to keep in shape and maintain a healthy lifestyle with her encouragement. More so I have made a great community of friends with others who train with her. Would definitely recommend!
K. F.
I love training with Vicky and the Sculpt and Sweat Studio has just elevated that experience even further - it is so great to have Vicky's positivity and drive to push you to succeed in this lovely, private and fun space. Couldn't recommend enough!
A. B.
Michelle is a fantastic PT who has transformed my fitness!!!! She's so motivational and very professional, could not recommend enough!
A. F.
Loved training with Michelle. She is super friendly and is so welcoming. Can’t wait for the next sessions xxx
I. H.
Vicky is the best and will leave you aching in the best way!! Cant wait to go back xx
V. V.
Great atmosphere , very friendly and nice community
Y. Z.
A.
J. O.
v. H.
D. C.
K. S.