Reviews of Social Fitness. (Gym) in London (London).
Social Fitness
Kings Court, Castlebar Park, London W5 1BY, United Kingdom
Description
Information of Social Fitness, Gym in London (London)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Social Fitness
Sunday
Closed
Monday
7am–7pm
Tuesday
7am–7pm
Wednesday
7am–7pm
Thursday
7am–7pm
Friday
7am–7pm
Saturday
7am–7pm
Reviews of Social Fitness
A. L.
Jack is an excellent personal trainer. He has very strong knowledge of how the body reacts to each exercise and how to get the most from each session.
He manages to pitch the sessions perfectly, pushing just hard enough for your ability, without going too far. He also mixes up the routines to keep things interesting and this also helps you push further whilst enjoying every session.
On top of that he's a great chap who makes keeping fit a lot of fun for people of all abilities. Highly recommended.
L. B.
I have been training with Jack for 18 months or more. I enjoy his sessions, he works hard to make them varied, challenging and I always feel like I've had a great workout.
He also trains my 11 year old son, who is in a football academy. Jack has been inspirational in his development, and my son really enjoys his sessions with Jack and looks up to him and listens to his advice. Jack puts him through his paces believe me .He would have more sessions if time permitted.
N. d. C.
I have been seeing Jack for personal training sessions for over one year. In that time I have seen a loss in my overall weight, increased muscle definition and exceptional strength gains.
Jack's training, while intense, is always interesting since you rarely do the same exercise twice and he is always progressively increasing the level of difficulty of each exercise. He is also happy to teach you what he knows by answering your fitness and nutrition questions. Can't recommend highly enough.
B. K.
I’ve been training with Jack for nearly 9 months and could not be happier. I’ve been previously training with other PTs in Central London, but none was nearly as good. Jack immediately realised where my muscles imbalances and weaknesses have been and worked on a program to improve them. His in-depth knowledge is very impressive. What I also appreciate is that no session is the same. He varies the exercises so it does not get boring even after so many sessions.
S. N.
UPDATE: I recently started doing personal training with Jack which also includes putting me on a nutrition plan - This is not about dieting but a lifestyle change. The plan includes recommendation of use of supplements like MOA superfoods which has really helped me feel a lot better, stronger and more focused. I've not only lost weight but am feeling a lot stronger. Jack's very knowledgable and manages my knee injury very well. On top of that he's great at checking in with you to see how you're doing and keeps you motivated as I'm sure something we all struggle with.
I have been training with Jack for a few months now and already feel a massive difference in how I feel and also physically.
He is a great trainer and makes sure that you work to your abilities but still pushes you so that you are getting a good workout .
He has a great knowledge of the body and how it reacts to different exercises. Each sessions is different everytime so no chance of getting bored.
Highly recommend it.
C. E.
Since training with Jack it’s the first time i’ve enjoyed training. I started training regularly with Jack in the lead up to my wedding last July. I see Jack for both bootcamp and personal training sessions. Time passes quickly and the sessions are varied. He also provides a rounded service, focusing on nutrition as well as exercise so that I achieve my goals quicker. I’m definitely seeing a difference and getting more toned which is exactly what I wanted. I have become a lot fitter and stronger and feel more and more confident.
N. B.
I’ve been seeing Jack for weekly personal training sessions for about 8 months following the birth of my daughter. I find sessions with him reallly engaging and challenging but most of all I love the way I never get bored as Jack changes the routine throughout the session and week to week. His style of teaching keeps you on your toes and there’s never a moment to get bored. I’ve definitely seen results whilst working with Jack and like that he also provides nutritional advice. My sessions with Jack have permanently changed my attitude towards exercise - I used to dread it whilst now I look forward to it and I’ve got Jack to thank for that. He is a friendly, organised and dedicated trainer
and I highly recommend trying out his sessions.
Follow up recommendation pre and post second pregnancy: Jack supported me throughout my second pregnancy up till about 38 weeks when I took a break, and afterwards from about 10 weeks post partum. He knew his stuff when it came to what was safe or not and I really felt in good hands, with Jack taking no risks.
Seeing jack regularly kept me in great shape throughout my pregnancy and this in turn helped me have a good labour as I was fit and had stamina. Post birth, I had diastasis recti and again Jack took great care to make sure I was doing the right exercises and doing nothing to make the condition worse. We worked slowly towards regaining my strength and it felt great to be getting back to fitness, whilst taking care not to cause more issues with my abs. His help with nutrition was also appreciated and I felt supported to make gradual and sustainable changes in my diet.
I would really recommend working with Jack for pregnant women who want to stay fit and healthy throughout their pregnancies and after.
M. B.
I first met Jack in Pitshanger Park 2 years ago whilst he was instructing a personal training session. Since then, I have undertaken countless bootcamps and boxercise classes. All have been engaging, motivating, exciting, different, but most importantly, pushing me out of my comfort zone to achieve my goals. From this, I decided to sign up to Jack's personal training sessions. Each session is new and works different parts of the body. They are challenging but individually tailored to meet my needs. Suffering from extreme sciatica issues, Jack tailored a program that would rehabilitate my sciatic nerves whilst also ensuring I reach my maximum potential. He sets homework each work, trusting that I will complete it, ensuring liability and responsibility but also installing the knowledge needed to progress towards my goals faster and more successfully. Jack's professionalism, approach and knowledge to fitness and health continue to motivate me. The journey isn't easier, but knowing that Jack is there with support, guidance and enthusiasm makes it a whole lot easier! Thanks Jack!
L. B.
Jack Elliott was my personal trainer in the lead up to my wedding and I have attended his Social Fitness sessions following the birth of my daughter. Jack is brilliant. As my PT he set tough, but realistic goals and provided a dietary plan to follow as well. The sessions were hard work and high intensity, and the results were simply amazing - I hit all my goals and more. The Social Fitness sessions live up to their name - a great group of people, combining laughs and hard work, but still with a personalised feel to them. The boxercise sessions are particularly brilliant.
M. B.
I train with Jack on a weekly basis with a few others. His sessions are always challenging and keep us engaged. He always has a plan but is happy to modify the sessions to suit the weather, our energy levels or ability. He can provide nutrition and training advice to gain results outside of his sessions too. A motivated, energetic trainer who I would highly recommend
O. C.
Jack is a brilliant personal trainer. Some family members have been seeing him for ages and their body transformations were very impressive so I decided to go along to Jack’s sessions to try for myself.
He varies the exercises so you don’t get bored and the session is over before you know it. He works hard to gauge your baseline ability and what specific improvements you need to make, rather than using a one size fits all approach.
I can’t recconend him highly enough.
m. R.
I have been attending social fitness classes now for a significant period of time, and love it. Not only have I met some amazing training buddies but I have also gained a level of fitness that has helped me drop a stone and a half. The sessions are of mixed ability and you are encouraged at each session to take yourself out of your comfort zone. Without Jacks help I would not have been fit enough to participate in things such as Tough Mudder or indeed running for charity. At a very small cost the reward of feeling super fit is high, worth every penny!
A. K.
I was in London for five weeks over the Christmas period and found Social Fitness after a recommendation from a friend. Jack is a great personal trainer. Very thorough and professional service. Would 100% recommend and use regularly if I lived in London.
A. W.
I have been going to Social Fitness Bootcamps for almost 2 years and they have changed my whole attitude towards exercise (in a positive way!). The classes are varied and challenging alongside great company. Jack is a great trainer, full of encouragement, pushing you to your capabilities. I am fitter and stronger than I’ve ever been!
N.
10/10 would highly recommend Social Fitness. I'm the strongest and fittest I've ever been. Jack is an excellent PT. I leave Jacks sessions feeling motivated and prepared to achieve my goals for the following week.
s. m.
Having been a sufferer of back and knee pains for many years , starting pt with Jack has not only helped in reducing the pain and becoming more flexible but he has helped me to lose body fat and weight His personal attention to client's needs and varied programme makes each session fun and I look forward to it. I feel fitter and healthier in a very short time that I have started pt. Thank you Jack.
J. R.
Amazing personal training, bootcamp and boxercise sessions. Jack has an impressive knowledge of how to get the best out of every exercise and each session is different. He's extremely motivated for his clients to meet their goals and provides more information and support to make this happen. The bootcamp and boxercise classes are unsurprisingly popular and I've met loads of great people! Thoroughly recommend.
J. C.
Being quite keen on exercise I have always been happy to go to the gym during the week, but I started attending Jack's sessions and found them to be a great way to start the weekend. He constantly varies his classes and keeps pushing you. Thoroughly enjoyable and highly recommended!
e. P.
Have only trained with Jack for 6 weeks and have already seen a big difference! Really encouraging, supportive and motivating! I started at a very low fitness level, he’s understanding and creates fitness plans and nutrition advice tailored to you. Amazing personal trainer!
C. E.
I have been going to Jack's bootcamps for a few years now and am definitely much fitter and stronger. I enjoy the varied classes which are good fun and the company is great - a really nice crowd. I know I would not work out left to my own devices - commitment is good!
M. C.
Jack is really motivating and flexible in his approach to training. If I can't make a group session he will fit me in on a 1:1 to make sure that,having made me fit, I stay fit. Good value too.
d. r.
Since having a stroke (left lateral medullary infarct) almost 12 months ago, Jack, alongside my therapists, has worked with me on rehabilitation using a combination of resistance, functional and dynamic training. The stroke medical team has recently stated how extremely well I’ve recovered.
E. F.
This bootcamp is amazing. Jack is a great and very experienced coach. He has a lot of equipment and everytime we focus on different part of the body! Highly recommend it
A. K.
Have been going twice a week.Jack makes it fun and a great way to keep fit whilst enjoying yourself.
Well worth going.
P. S.
Very knowledgeable. We set a goal at the start and Jack made sure I met that goal. Highly recomend.
A. T.
Great session today - feeling fitter week on week, and it is nice to make new friends too :) Thanks Jack!
H. R.
Lovely outdoorsy kit
M. D.
Really fun, well thought out sessions helping to improve our fitness.
F. P.