Reviews of Fit&Vital Life - Private Female Gym. (Gym) in Newcastle upon Tyne (Tyne and Wear).
Fit&Vital Life - Private Female Gym
Benton Square Industrial Estate, Unit 19 Wesley Way, Newcastle upon Tyne NE12 9BS, United Kingdom
Description
Information of Fit&Vital Life - Private Female Gym, Gym in Newcastle upon Tyne (Tyne and Wear)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Fit&Vital Life - Private Female Gym
Sunday
Closed
Monday
8AM–8PM
Tuesday
6AM–8PM
Wednesday
6AM–1PM
Thursday
6AM–8PM
Friday
8AM–12:30PM
Saturday
8–10AM
Popular times
Reviews of Fit&Vital Life - Private Female Gym
g. f.
I did the drop a dress size in 8 weeks just before Xmas I loved it jade and Sean were amazing I have a few health issues they give me the support i needed they were so helpful that I just signed up to do it all again. The lasses in the gym were so welcoming too and helpful. I been to so many gyms and always feel uncomfortable when I go not here I fitted right in and we have a good laugh too.
S. K.
I joined the 8 week Drop A Dress Size program at Fit & Vital Life because I felt miserably unfit and lumpy after lockdown. It was daunting starting on my own but I needn’t have worried as everyone was so welcoming and helpful. Since then I feel I have made real progress thanks to Sean and Jade’s challenging, productive and enjoyable sessions, dropping a dress size and feeling much stronger and more toned.
I am continuing my membership and would thoroughly recommend this gym to any woman looking to improve their fitness, especially those who, like me, have struggled to ever enjoy going to commercial gyms.
G. W.
I saw an advert on Facebook for an eight week drop a dress size challenge at Fit & Vital. I pushed myself to contact them as I was feeling extremely unfit and lethargic especially after the year we have had! I was extremely nervous going on my own but right from the beginning Sean and Jade have been so supportive and helped me feel so much better both physically and mentally. I finished the eight weeks losing quite a few inches all over and I have continued going to the gym as I love it. I look forward to going and hate if I have to miss going for any reason! I’ve never felt like that about a gym or any exercise before 😊 Everyone is so friendly and encouraging. I would definitely recommend it.
D. O.
Sean and Jade’s gym is amazing. From the offset welcomed warmly and the support all the way through has been brilliant! The 8 week drop a dress size programme is so enjoyable, the classes excellent and the food is fab too….i have never been able to say that on a diet! The classes are just the right size and female only is just fab, even the 6am classes are a pleasure as everyone has a laugh and the exercises are always engaging and challenging….no pressure to push beyond your limits but the progress made week by week is unbelievable!
After the 8 week programme i am definitely staying on with attending the gym with Sean and Jade. Ive learned so much, made so much progress and i just really enjoy it!! Thanks to you both 😀
L. M.
I have always loved lifting weights but often couldn’t get near the free weights at the gym with all the “big men” and hadn’t really a clue what I was doing. I joined Fit & Vital life following the first lockdown and I absolutely love it ! Sean & Jade are so friendly, professional and want you to get the best from your workout and those tricky to tone areas. I feel comfortable in their gym and know I’ll get a good workout and comfortably pushed to achieve my goals . Both are really keen to share their knowledge with you and have been super supportive throughout.
A. T.
Before starting Drop A Dress Size For Summer Programme I was extremely apprehensive as I never enjoyed going to gym and felt very self-conscious.
I knew I needed to change my eating habits and start exercising as I'm not getting any younger and overweight and unfit.
Fit & Vital has changed my life!
Only on day 4 but my diet has changed completely and Sean provides fabulous meal plans and advice and support whenever I need it.
I was dreading the gym sessions but they are very small ladies only sessions. Sean & Jade are amazing at delivering training and make me feel so comfortable and relaxed.
J. R.
This is a great place to improve and maintain your body shape, fitness and overall stamina and wellbeing. Everyone is there for the same reason and the support is fab! A good laugh helps you along and you really don’t realise how hard you are working because it’s fun - seriously 🤣. Sean and Jade are extremely knowledgeable so you know you are in safe hands. I’m ….. erm over 25 🥴 but they can adapt any exercise to achieve your desired result. Give it a go - nothing to lose but kilos and everything to gain like curves in the right places 🤗
T. H.
I enjoy the mix of activities and the fact that it can be outside. Sean and Jade make everyone welcome and change out exercises for parts of the body we need to work on. The groups are mostly small which means you have to work hard and there is no standing around waiting for equipment. I always feel better after going to the gym.
S. C.
Sean and Jade are so professional and fun to be around. I have been with the team for over a year and have seen my fitness improve massively, my confidence also has been boosted. Excellent value and great atmosphere.
D. R.
I joined recently in fit and vitality and I got confident much in myself and I can see the difference from before , I saw an advert in Facebook and joined great workouts. I will definitely suggest this gym they are the best.
H. H.
Highly recommend Fit & Vital life. The support from Sean throughout lockdown was great and has continued from him and Jade since we started back, friendly atmosphere and very welcoming 😁
P. W.
Fit &vital have turned my mental health around Iwas starting to get depressed about my physic especially as I had worked hard before lockdown came .To change it then lockdown came I started to put weight back on and race flabby Yes I could of excercsed in the house or gone out running but I need structure which is what I get from Sean and jade and they make it fun as well I’m into my third week of drop a dress size in 8weeks and although getting up at 5am for a 6am session three times a week isn’t easy I’m managing I won’t lie I ache from head to toe but it’s a good ache it’s telling me I’m achieving something Sean and jade keep you right in posture and how to do the weights properly so I’m not afraid to try to lift heavier weights
Give it a go you’ll soon be hooked
V. W.
Excellent gym, Sean and Jade are lovely, so helpful and friendly. Actually makes going to the gym fun
C. K.
Can't recommend enough, Sean and Jade are friendly supportive and knowledgeable.
L. B.
A.