Reviews of Body Confidence HQ. (Gym) in Preston (Lancashire).
Body Confidence HQ
Unit 8, Body Confidence HQ, 10 Rough Hey Rd, Grimsargh, Preston PR2 5AR, United Kingdom
Description
Information of Body Confidence HQ, Gym in Preston (Lancashire)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Body Confidence HQ
Sunday
Closed
Monday
6am–8pm
Tuesday
6am–8pm
Wednesday
6am–8pm
Thursday
6am–8pm
Friday
6am–8pm
Saturday
7am–2pm
Popular times
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Monday
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Tuesday
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Wednesday
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Reviews of Body Confidence HQ
S. H.The best place around!! Joining BCHQ was the best decision I have ever made. The support, the structure, the community and the best coaches you could ask for. You get the best advice, encouragement and are certainly held accountable!! I have never been confident in a gym, I always avoided going, paying month after month and never getting any benefit. I now love working out and have achieved goals I never thought I would! Has to be something special to get me there at 6am!! Safe to say I will never be leaving this gym!!! 💙
S. Z.Best place to train in. Well equipped gym and a lot of classes. The service provided from the PT is top quality. They help you each time, they push you at your best, they advice you on nutrition and lifestyle. Smiling people attending, plenty of variety of exercises and new challenges to take. I only joined less than two months ago and I feel already part of Body Confidence HQ FAMILIA!
S. B.At other gyms, I never felt structure, goals, support, or accountability. BCHQ is a friendly community with all those things and I genuinely enjoy going. Attending is just part of my routine and enables me to enjoy life, feeling in shape, fit and healthy. I can’t thank the coaches enough. Don’t be afraid to try it; you’ll not look back.
S. P.The most incredible 11 month journey I've ever been on, I feel physically and mentally stronger, I have more confidence in myself & I am happier with who I am. Not only is this the best gym to be it's also the best supportive family you'll ever meet ❤️ here's to the next 11 months!!
E. M.The best gym to go too! Gets you into incredible shape, mentally and physically. A great community without the stress of not knowing what to do in a commercial gym! Would highly recommend to anyone !
H. S.I joined in April 2022 the team and gym members where all very welcoming, very encouraging and the classes are so well planned you just need to turn up. Absolutely love being a member of this gym. Highly recommended
n. h.You will not feel more confident anywhere els then here, from the coaches & members giving endless support to you & celebrating every little win you have, everyone is out to help each other & no judgment from anyone which is something I have felt in previous gyms. The coaches are only a message away if you are struggling & need support.
I love being apart of the BCHQ family 🤍 xx
J. M.A great supportive environment, with small structured pt classes, pushing us all to achieve our max. There's a good choice of classes to choose from making it easy to fit them into your lifestyle. Good sized car park & location wise not far off M6 if you are travelling to get there.
L. D.This place has literally changed my life. The coaches are incredible and have created an environment that I challenge you to find elsewhere. Supportive, motivational, inspiring, uplifting and unique.
Thrive in this gym and avoid just going through the motions in others.
L. M.This is the first time been a member of a gym where I have felt comfortable and look forward to going! BCHQ is friendly, challenging and welcoming and is a place that i would advise anyone to join.
N. M.A wonderful supportive environment, with small structured pt classes, pushing us all to achieve our max. These classes have become part of my weekly routine, making me a stronger, healthier person not just for myself but those around me as well.
E. H.Best gym around! I travel well out of my way to get to this place. The most supportive and upbeat atmosphere - and the transformations both physically and mentally are incredible!
H. o. M.Never thought I'd say this about a gym but I'm addicted! The people, the trainers and the classes are just the BEST, and even though it's hard and knackers me out, I keep coming back for more! The results are speaking for themselves! X
f. a.Joining BCHQ literally is life changing! It is not just a gym. It’s a community where everyone is there to help each other. I am so much more confident with my body and my lifestyle change. My relationship with the gym is an unbreakable bond, never in a million years I thought that would be possible but Liam and all the other trainers at BCHQ made that possible for me and I am forever thankful as I feel stronger and happier more than I ever have in my entire life♥️ 4 months in and I have seen results that I thought would take me years to achieve. It’s now become my home away from home🥰
R. J.The best gym & the best people! You won't regret signing up to BCHQ!
R. T.Best gym I’ve ever joined! So glad I took the step and started the Accelerate Your Confidence Programme earlier this year.
It’s not just a gym, it’s a community of like minded people, who encourage and support, The training is brilliant, each session is well structured with a maximum of six people in a class. This means that the knowledgable and experienced trainers have time to ensure your form is good as well as providing plenty of challenge and encouragement. But it’s not just the opportunity to get physically fit that this gym provides, this is what sets it aside from other gyms I’ve used. There is training and focus on mental health as well to help get balance across fitness, career and family. I’d definitely recommend joining. In 5 months my strength, cardio and flexibility have massively improved as well as providing me with the tools to help with my mental well-being.
F. U.Awesome place to be part of! Expert coaching with a friendly and supportive atmosphere. Love being part of Bchq!
M. B.I only have one question, what are you waiting for?
Joining BCHQ was the best decision I made, 4 months in and I'm still looking forward to the sessions, I'm more considerate about what I eat and enjoy being outside again(even in this cold).
If you're looking for a gym where your pushed to be the best YOU in all aspects of your life, with a great support network and tools to support, then join the BCHQ crew 😁
B. S.Wow, what to say about this place. It definitely isn't your normal 'gym' the staff here genuinely care about helping you achieve your goals. Not just in the gym, but in both your personal and work life. When you sign up to BCHQ you gain a second family and a whole new set of friends. It doesn't matter if you've never stepped foot in a gym before or if you're coming from another gym, everyone is welcome to BCHQ.
Just reach out to one of the team and see how they can help you, it will be the best decision you ever make. I have been here just over a year now and I wouldn't want to be anywhere else
C. A.Started with BCHQ after having several personal personal trainer’s over the years, who would let me down and reschedule sessions.
This programme is life changing, it’s changed my mindset and helped me get fitter! I’m nearly 50 and it’s literally changed my life for the better. The trainers are fabulous and highly trained.
I have now changed careers, everyone has noticed the difference, and then to top it off I’ve met and made new amazing friends too. ❤️
R. P.I joined BCHQ in January 2020. The UK then went into lockdown. Most gyms shut, but BCHQ got equipment out to us all and they trained us via zoom. In 3 months I already felt so much fitter - and all from doing it at home. Fast forward to end of October. We’re 4 weeks into Winter Warrior, my body has dropped at least 2 dress sizes. My confidence is at an all time time. And that’s because this is not just a gym, it’s a family of coaches and members who support you in all aspects of your life. Your career will improve, your relationships will improve and your body and mind will improve. Today I spoke in public in front of an audience without fear or nerves. I’d have been overthinking it, finding excuses not to do 6 months ago. Next comfort zone to move out of? I’m ready that’s to Liam and the rest of the BCHQ familia
m. b.I absolutely love this gym! Great workouts and support. What I love most is the small group training sessions which are perfect for me as everything is set up ready to go with full support from one of the fantastic team. No more gym nerves or waiting for equipment/space.
Definitely give it a go!
P. K.This is more than just a gym, it’s a community. I’ve trained in loads of places and always struggled to maintain a healthy weight.
I joined the program at BCHQ and within 12 weeks I’d learnt how to turn my lifestyle around and train to the best of my ability. I’ve made some great friends and now have a better understanding of nutrition, mental well-being and exercises.
That’s not all though, I don’t weigh myself religiously every day or skip meals, I just look after myself in a more beneficial way. BCHQ is all about learning how to invest in yourself, it’s about subtle changes that have a huge impact in the long run.
The picture attached is just 12 weeks apart. I’m looking forward to where I’m at physically and mentally after a whole year at BCHQ
j.Highly recommended. Great trainers and amazing gym experience. So welcoming
L. E.Best decision I ever made joining BCHQ, the Accelerate Your Confidence Programme not only works on your body but your whole lifestyle and mindset too. I've learned so much about myself and how to look after myself with an amazing team of coaches and an unrivalled community. Can't recommend Body Confidence HQ enough!
K. N.Amazing program ran by all the coaches at bchq! Tailored to each and every member who is on the program. Pushed to progress at your speed and goals created but definitely not like shouting PT's! All lovely people from all different walks of life and age ranges too no judgement! Loving my progression so far!!! Excelling in life, gym and mindset!
L. H.The best gym and team of coaches you will ever meet. They will help you to transform your body and your mindset. An amazing team and supportive atmosphere.
L. B.Unique gym. Gets results 💪🏼 Really friendly vibe.
E. N.The BEST place you will ever find! With amazing coaches who help tranform not just your body but your mindset and the best supporting community with you every step of the way.
l. w.Best gym ever. If you are looking for a complete transformation of body, mind and lifestyle I can't recommend these guys enough
R. N.I’ve been coming to BCHQ for just under 12 months and since then I’ve noticed huge changes in both my body and mindset. I can’t recommend the place enough.
D. W.More than just a gym!
C. A.Can not fault this place 100% the best thing I ever did was join BC
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