Reviews of strength and soul pilates. (Gym) in Preston (Lancashire).

strength and soul pilates

17 Reviews

17 Comments

Gym

Fitness center

Unit 5a, Bridge court, Liverpool Rd., Preston PR4 5BF, United Kingdom

Go to the comments

Description Map Open Hours Reviews Contact Photos

Description

Information of strength and soul pilates, Gym in Preston (Lancashire)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

Map

Open hours of strength and soul pilates

Sunday

Closed

Monday

9:30pm–12am

Tuesday

9:30–11am

Wednesday

9:30am–8:30pm

Thursday

9:30am–9pm

Friday

9:30am–3pm

Saturday

9:30–10:30am

Reviews of strength and soul pilates

G. W. J.

My first experience of Pilates was excellent. Steph made me feel immediately comfy and confident. She really explains things well and has a lovely relaxing tone. Her new on line sessions are equally as good, highly recommended.

H. T.

Pilates with Steph brilliant! I had a great time at her Saturday morning class, felt very looked after and comfortable having not done any pilates for a few years. Steph tailors the class to all levels and made me feel very welcome. I would highly recommend anyone of any level go and try out her classes. I'm really looking forward to my next visit.

B. G.

I was a Pilates novice so whilst I’d heard of the benefits, I was nervous to take that first step. The session was so great, and so easy to follow, with different levels to fit every ability. Steph is so knowledgeable but also so friendly, so it’s a comfortable environment to learn in - can’t wait to continue. Couldn’t recommend her more! Thank you, Steph.

L. M.

I attended the first Strength and Soul Pilates launch day in Preston and it was excellent. Steph has been teaching bespoke classes at our offices in Manchester for some time so it was great to see the new studio. Steph's classes are challenging, and welcoming - you can feel the burn whilst performing each exercise. Pilates has been great for my core strength, balance and for toning up. I would definitely recommend Steph and Strength and Soul Pilates studio!

D. G.

Steph is a fabulous instructor, clear and knowledgable. My posture is 100 percent better and my abs are more engaged on a daily basis. The lessons focus on all parts of the body and so I feel I am getting a whole body stretch and tone. I recommend to all to come and have a go at pilates with steph.

F. C.

Fantastic studio. Steph is a brilliant mentor and has helped me truly appreciate Pilates from a beginners perspective. By teaching my specific stretches and exercises during my pregnancy has helped strengthen my core and pelvic floor.

R. M.

I am really enjoying my pilates with Steph- amazing for core, bum, hips, arms; can feel the difference already! Steph is clear and precise when explaining and also great for thinking about breathing effectively. She also does everything in different levels for different challenge. It is calm and relaxing whilst great for toning and balance. Would very mich recommend. Thank you Steph.

D. T.

Knowledgeable, personable and passionate about Pilates! Steph focuses on each individual and their needs, applying the right challenge to get the maximum benefit from every session. Highly recommend!

N. K.

I am really enjoying Steph’s classes. They have helped me strengthen my core and improve my flexibility. She is a great teacher and explains what we are doing and why, which I find very helpful.

G. S.

Recommend 100%. Steph is a really clear and understanding teacher. Perfectly gauging individual ability and tailoring her class perfectly for different levels. Really enjoyed my first class and looking forward to attending more!

C. R.

I was recommended to take up Pilates to help with my posture and back issues. Steph is brilliant and really helps from a beginners perspective and more. Highly recommend.

d. i.

What an amazing studio and instructor! I couldn't recommend more. As a beginner I was unsure of what to expect but Steph really explained things well and I am feeling so many benefits from going regularly.

I really enjoyed the class. Steph catered for the range abilities in the group really well, explaining and demonstrating the various progressions of each exercise for different abilities. The studio is smart and was a nice place to be. I'll be going again next time I'm in the area.

J. M.

Steph really knows her stuff and explains clearly how to do each exercise, which muscles it targets and how it should feel as you’re doing it. I’ve only been going a few weeks but already feel stronger and more flexible. Well worth a try. Highly recommended 👍🏻