Reviews of Ludus Fitness. (Gym) in Southampton (Hampshire).
Ludus Fitness
Unit 1&2, Claylands Rd, Bishop's Waltham, Southampton SO32 1BH, United Kingdom
Description
Information of Ludus Fitness, Gym in Southampton (Hampshire)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Ludus Fitness
Sunday
Closed
Monday
6am–10pm
Tuesday
6am–10pm
Wednesday
6am–10pm
Thursday
6am–10pm
Friday
6am–10pm
Saturday
Closed
Popular times
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Reviews of Ludus Fitness
C.
I love my PT sessions with Matt at Ludus fitness! The gym is intimate, friendly & really welcoming. Matt is an amazing PT, he’s knowledgeable & encouraging, structuring our sessions around my goals & the exercises I enjoy, as well as throwing new ones into the mix. He keeps it varied & challenging and I leave each session buzzing, feeling I’ve achieved a bit more every time.
I honestly can’t put into words how much I’m benefiting from my training- both physically and mentally. I’m feeling (& looking!) stronger, fitter, happier & all round more positive!
I would recommend Matt & Ludus fitness to absolutely anyone no matter what their fitness levels or goals. It’s without doubt the best way to invest in yourself!
E. K.
Ludus Fitness create a fantastic environment to allow individuals to thrive and reach there physical fitness goals. Local experts along with industry leading equipment allow for an amazing experience. Matt provides professional advice which is tallied to the individual and is always on hand after sessions to help. Its friendly and approachable environment where you feel part of the Ludus family. My journey has been hard but Matt has been there to help change my mind set and I have seen a massive improvement in both my physical and mental health. I absolutely love our sessions and I would recommend them to everyone of all abilities. Thank you Matt your an amazing PT 💪
E. H. W.
I’ve been using Matt as my PT for just over two months and I’ve loved it. I’ve become much stronger and fitter and actually enjoy working out now. I can definitely see a big change in my abilities and I’ve become much more confident in the gym actually knowing what I’m doing and knowing what areas to focus on. Matt always keeps me motivated whether I’m in a session with him or at the gym on my own as he gives me work out plans to keep me focused during the week. Couldn’t recommend him enough whether you want to work on cardio, strength or just to tone up.
C. M.
Definitely the place to go to if you're wanting to start or continue your fitness journey. A safe, inclusive environment with a team that truly know how to bring out the best in and for their clients.
Matt has been monumental in getting me up to the fitness level I was trying to reach, and has been amazing in encouraging me to aim even higher. Definitely recommend Ludus!
F. M.
I came here as a gym newbie 4 months ago, starting with PT sessions with Andy and now happy going in to work out myself as well as sessions with Andy. I can’t recommend Ludus enough for anyone of any ability. Really good equipment and there’s constantly more arriving, the team really know their stuff and are always on hand to answer any questions or help you get set up for a particular exercise.
Highly recommend the gym facilities, and highly recommend the personal training on offer by the team. Extremely good value for the amount of experience and expertise the guys have to give, and they show a genuine interest in making sure you get the best results from your time there.
B. G.
I reluctantly joined Ludus Fitness because my wife made me. She had been coming for about a year and was loving it (despite always saying she hated gyms and training, preferring to play sports instead) and seeing some great results. I’m nearly 40 and didn’t think I was in bad shape however after just 6 months with Andy at Ludus the changes I have seen in myself have really surpassed any and all expectations I had. Andy is great to work with, he is really encouraging and takes the time to explain the science behind the training. He is sneaky though so make sure you keep count of your reps and don’t think for a second battle ropes are fun, they’re not….they’re evil. That being said I am very grateful for the work he has put in with me and I can’t recommend Ludus Fitness enough, perfect for beginners like me who are put off by massive gyms and could do with a point in the right direction. 10/10
K. I.
Having fantastic training sessions with Matt. Been working on strength to help improve my running and it's most definitely working. So encouraging, and each week is slightly different so no boredom. Would thoroughly recommend!
M. R.
As a family we have been working with Matt Keeble for around 6 years now and lately at Ludus Fitness. The team has always given great support and individual guidance to various members of our family. Tailored programs for Fitness as well as advise on nutrition. I have recommended Ludus Fitness to various of my friends and contacts and can say 100% that you will be satisfied with their individual approach and service.
Well done to all the team, I wish you all a very successful 2022!
J. H.
After having my twins last year I lost confidence in the gym and wanted a bit of support to gain strength and improve my fitness. I started working with Andy A in January and not only have I seen great improvements, I've also really enjoyed his relaxed training style and the friendly environment at ludus 😊
S.
It’s a great little gym, very friendly staff. I go about 1 to 2 times week for classes and personal training sessions.
The people here are very accommodating if you’re looking for help in your fitness needs, in addition the people there can provide individual workouts programs alongside your personal training. Although you do need to put in the time and effort if you do ending up deciding to have a personal trainer.
It’s a great place if your a beginner or full time gym buff looking for another gym to go, or that’s closer to where you live. It’s small but has character. I would definitely recommended to try out, especially if live close by.
D. S.
Joined the gym with the need to strengthen in a balanced way with particular attention to a long term weak knee which had left me with a significant bias to one side and very noticeable difference. Looked around the local area and liked Andy’s attitude to training so gave the gym a try. What an excellent choice.
I wanted balanced strength. Other trainers had struggled with getting their heads round a significant weakness down one side needing a lot of unilateral work and non-standard training programmes. Not a problem here at all. Just took it in their stride.
Bits that mark this gym head and shoulders above others
1. Commercial grade, high quality equipment. A lot of thought has gone into what kit and why
2. Trainers have a superb level of skill and ability to teach
3. Private gym with 1 to 1 training
4. Excellent attention to detail and technique whilst pushing up the weight in an appropriate way, making sure you progress in the direction you want quickly.
5. Friendly and accessible whilst being serious about training
It’s hard work sometimes but I’m thoroughly enjoying it and am proud of my progress. It’s fun….
K. M.
The staff are very friendly and supportive. Always happy to help and answer any questions. I’ve always been self conscious when going in to gyms which has made it difficult for me to achieve my goals. The guys at Ludus have created an environment that completely removes that feeling and I have been able to achieve so much, in such a short period of time. Could not recommend this place more highly.
A. &. C. M.
I joined Ludus Fitness back in April after the lockdown and the progress I’ve made in such a short time.
I started off with personal training sessions with Matt who has been amazingly helpful being so flexible and supportive throughout with results showing very early on.
More recently I’ve also been attending the Strongman Bootcamp on a Tuesday and the Yoga on a Wednesday with both having such a welcome atmosphere with classes differing from week to week with plenty of elements to challenge you.
Couldn’t recommend Ludus enough! Big thanks to both Andy and Matt for creating such a great gym and for all your hard work!
M. M.
Really great experience at this gym! Booking in sessions weekly were super flexible and fit well with a busy lifestyle. Andy was a great motivator and after only 2 months my general fitness improved massively.
A. S.
Would recommend for people of all abilities. Matt and Andy are highly professional and passionate about what they do. Whether a beginner or experienced gym-goer you'll always find excellent support and guidance to reach your fitness goals.
D. J.
A fantastic gym.
Andy and Matt are both extremely helpful and always willing to pass on their wealth of knowledge to help you achieve your goals.
The gym has plenty of equipment making it great value for money and I always leave each session feeling epic.
I love this place!!
J. P. d. l.
Very friendly and professional, ive noticed nothing but improvements to my training since training with Matt.
Would highly recommend.
J. B.
I've been training with Andy since Dec at Ludus, so a relatively short time. But the gym, equipment and flexibility in training is perfect for me. Andy's a great PT and knows exactly where and what to push and exactly what to work on to help achieve your goals. If you don't like big crowded gyms and a friendly personal approach, this is the place to check out.
b. o.
Amazing gym with fantastic personal trainers. If you think a small intimate gym isn’t for you then you must check this place up because it will change your mind!
S.
My husband and I have been working with Andy for nearly a year now. We both have different needs but he is able to individually tailor our exercise plans in a joint session. My chronic back and knee pain have significantly improved and my husbands balance and stamina too. Andy is really good with medical conditions, really supportive and we always look forward to our sessions.
R. S.
Atmosphere always feels positive when going into the gym!, always helps motivate me more!. very friendly personal trainers!!. I would 100% recommend this gym to everyone!!
E. H.
This gym is perfect for weight training, personal training sessions, yoga and other classes... I have personal training sessions with Andy, and I have already seen a difference in my mentality towards exercising and what works better for body. Great gym and great people.
S. S.
Amazing little place :) would highly recommend the gym; for the facilities and the staff. I would give more stars if I could.
M. G.
Would 100% recommend to anyone. Have been seeing Andy for 1-2-1 sessions for about 5 months and not only have I seen positive results, I have actually really enjoyed it! He truly knows what he's talking about and I totally trust his advice. Very flexible re timings and reasonably priced. Just do what he says and you'll get the results you're after! Xx
D. M.
Great facility and team. I have been working with Andy C to build my strength and agility for my hobbies of climbing and mountain biking. It is good to see the difference that these sessions and his guidance are having.
K.
Very good business! The crew are amazing and do their job spectacularly! I have zero complaints, everyone is welcoming and supportive!
J. G.
I’ve thoroughly enjoyed training with Matt over the past couple of months. Friendly and knowledgeable coach who keeps training interesting. I’d happily recommend Matt 💪👍
o. m.
Andy and Matt are both passionate and knowledgeable about fitness, which combined with a well equipped unit, makes for a fantastic place to train.
E. P.
Great gym with lots of useful equipment. Andy is really helpful for any level of fitness. definitely recommend!
b. p.
A friendly and flexible gym with helpful staff and training to suit all goals and abilities. Honest training and advice with no gimmicks.
R. W.
Great space for personal training and classes. Professional team that know what they are talking about and make it enjoyable to attend. Would recommend to any ability as they adapt for each individual.
T. W.
Best gym in BW by far quality equipment and great trainers
D. W.
Great gym with a range of equipment. Professional and knowledgeable staff.
J. D.
A great small gym run by the team who make you feel confident in what you are doing, whilst providing a challenging workout in a friendly atmosphere. 👍👍
C. A.
Helpful, support, encouraging and friendly
Y. D.
A. K.
M. F.
C. C.
S. W.