Reviews of Ross McGowan S&C. (Gym) in Southampton (Hampshire).
Ross McGowan S&C
72-94 Millbank St, Northam, Southampton SO14 5QN, United Kingdom
Description
Information of Ross McGowan S&C, Gym in Southampton (Hampshire)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Ross McGowan S&C
Sunday
Closed
Monday
9:30am–7:30pm
Tuesday
9:30am–9pm
Wednesday
9:30am–7:30pm
Thursday
9:30am–6:30pm
Friday
9:30am–7:30pm
Saturday
10am–12pm
Reviews of Ross McGowan S&C
L. E.If you're serious about achieving a personal goal, want to learn from the best and made to feel like anything is possible with hard work and dedication... then look no further.
Ross is exceptional and helped me massively to achieve personal goals and targets. These include S&C improvements , injury prevention and tailored competition cardio linked to BJJ.
With a bespoke plan for each client, you can track your progress and Ross will continually review, tweak and adjust to keep you on track and getting closer to that goal.
Sessions are challenging yet in a way that once you leave and drive home you're buzzing and wanting to do more !!
I can't recommend Ross enough.
B. H.Ross has helped me work towards my strength and conditioning goals working around existing injuries and pushing me further than I thought was possible with a program he wrote tailored made for me. If your looking for a PT that will listen and couch you towards your goals Ross is your man
t. d.Ross really keeps plans person specific, to ensure great results. He had his work cut out with me. Due to a severe leg break 30 years ago, combined with a lack of Physio and rehabilitation work I had been left with a very weak leg. This resulted in my picking up bad habits, leading to my strong leg compensating for the weaker one. Ross had not only promised but he delivered on rectifying this issue.
3 months on, not only am i stronger physically but my balance, speed and posture have all improved tremendously. Ross has helped retrain the brain to ensure my legs are working in equal amounts of effort. I had previously expected and accepted to live with a weaker leg impacting me for the rest of my life, this was until i spoke to Ross!
B. A.Ross is an incredible S&C coach with lots of knowledge. He is very specific when making sure your programme is right for you & what you want. Couldn't recommend him enough
L. H.Ross is an amazing Personal Trainer, I used to hate the idea of going to the gym but now I enjoy it and with his training am seeing results I could never have achieved alone! Would absolutely recommend!