Reviews of Bodystreet Worthing. (Gym) in Worthing (West Sussex).

Bodystreet Worthing

130 Reviews

108 Comments

Gym

14 Chapel Rd, Worthing BN11 1BJ, United Kingdom

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Description Map Open Hours Reviews Contact Photos

Description

Information of Bodystreet Worthing, Gym in Worthing (West Sussex)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

Map

Open hours of Bodystreet Worthing

Sunday

Closed

Monday

10am–8pm

Tuesday

10am–8pm

Wednesday

10am–8pm

Thursday

10am–8pm

Friday

10am–8pm

Saturday

9am–4pm

Reviews of Bodystreet Worthing

J. W.

Booked a trial session with Chloe, who was very engaging, supportive and fun. Had the workout session, bit different, but easy to follow Chloe who us next to you all the time, checking that I doing exercises correctly. Signed up and looking forward to the journey, toning up and hopefully some weight loss 😃

K. B.

Staff are knowledgeable and friendly! Working 60+ hrs a week, at times it’s been hard fitting fitness in. Bodystreet allows me have “me time” and feel like I am still getting a good workout, but in a fraction of the time that I used to spend in the gym (20 minutes and you’re done). I look forward to going every week and working towards my goals.

R. G.

This a such a good form of fitness exercise. My girlfriend has been going once a week for a year and we have noticed really significant changes. I went for the first time 2 days ago. It didn’t feel as difficult as I thought it would. For some reason we already feel and see a subtle difference in my muscle structure. How 20 minutes can do that is staggering. Well worth the cost and doesn’t mean spending hours in a gym (which is why I hadn’t been to one in years and due to other things haven't regularly exercised in 3 years) Great encouragement from the team and knowledgeable staff. All in all a brilliant experience. Can’t wait to see the results after 6 weeks.

R. D.

The guys at Bodystreet are great , extremely flexible with booking appointments which helps me quite often. Training is great, you can work as hard as you want , it’s a fun way to help your fitness levels, Would highly recommend giving it a try if your thinking about it.

J. S.

The session with Will was amazing! He is very professional, kind and funny. I have never done this type of exercise and was very sceptical to begin with. Yet my whole body was aching for days after 20 minutes of movement only. It does work. It was both rewarding and hard- trust me! Something I would like to repeat again. Highly recommended!

O. M. D.

Very impressive with the intensity of only 20 minutes of EMS. After a few weeks of one session a week, my fitness increased and my body began to tone, thanks to the very professional and friendly Bodystreet staff!

T. B.

I have been coming to Body street for 6 months and I love it - you can really feel the 20 mins is like 2 hours in the gym . The team are lovely and very accommodating , especially when life gets in the way and we have to change and switch appointments would highly recommend for some toning me time !

j. z.

Earlier this year I had decided I had to do something about my body and health and came across bodystreet. Short and sweet, fitted great into my limited day. It was the best thing I could have done for myself! Charlie and the team are great, very knowledgeable and friendly, guiding every step of the way. In 6 weeks I lost 5kg and changed my diet around in a way I didn’t think I could have. As soon as the session is over I can’t wait for the next one. Highly recommend to anyone!! Thank you guys!

D. G.

Really enjoyed my first session thanks to Charlie. His instructions were clear and I felt like I was getting the hang of it quicker than I expected. Can't wait for the next session and to see how far I can push myself with his help. Love the fact I can fit it in with being a mum and work.

L. L.

Since I have been attending Bodystreet my muscle strength has increased massively. I feel stronger and fitter and have enjoyed seeing and feeling the development of strength in my body. I love the fact it’s just 20mins once a week and enjoy the friendly atmosphere of the staff who are not only friendly but very encouraging and motivating. Louisa

R. E.

I went to bodystreet for the first time yesterday with an open mind and pretty limited knowledge of what to expect. As someone who struggles with regular gym workouts I can highly recommend bodystreet. On arrival the staff were really friendly, Chloe did my consultation form and explained everything incredibly well and made me feel so comfortable. The actual workout was great. You get to take the ems at your own pace and seeing a countdown on the screen helps to keep you motivated. I also enjoyed the fact that because of the ems you didn't focus as much on your muscles starting to ache like you would during a regular workout as there was something else to focus on. Overall it was a great experience and I can't wait to go back next week. Thanks Chloe and team bodystreet

S. I.

I really recommend this place especially to the moms who don’t have time to spend hours in the gym and who would like to gain self confidence after birth and lose weight. Diana, Charlie and the rest of the staff are really friendly, kind and professional. Everything is very organised and clean. I can’t wait for my sessions as I workout really intense in just 20 minutes and the feeling after workout it’s….priceless. The results: I have more confidence in my body now and I am very happy with the results.

A. C.

The trainers are lovely. Once you get into it, it is hard work, but it is only for 20mins. And I feel great when it’s over!!! However, I wasn’t told right at the start that I was meant to change my eating habits, so because I haven’t I’m not losing weight. It is fun though & I do enjoy it.

Had a trial session with Diana and I loved it...wasn't sure what to expect but Diana talked me through it all and was there throughout. I really felt like I'd worked out after...can't recommend enough...fab!!

D. M.

I was taken along to Bodystreet not knowing what to expect. It was strange being wired up for the session but ultimately a good experience. Although only 20 minutes long, we worked most major muscle groups and I really felt that I had worked out (and definitely felt it the next day). Charlie was an excellent trainer and provided encouragement and motivation throughout the session. Will definitely do this again.

g. c.

In 2 months of training with them I increased of 2 cm both arms and legs , 4 cm my hips. Very friendly staffand always keen to help. Best training ever in all South East Sussex

s. b.

First time here and was made to feel very welcome by all the staff. Absolutely loved the workout, feel amazing after and that is one session. Chloe is so lovely and knows her stuff, Can’t wait for my next session. Highly recommend this

O. B.

Body Street has Great Team spirit, the staff are so polite, friendly and focused on your needs. The training is intense and well designed would recommend to anyone.

D. P.

Great people, really friendly and supportive. They really know what they are doing, and are very professional. This is a great way to exercise if, like me, you have physical disabilities that mean normal gyms aren't a good idea, or you just plain don't have the time. 20 minutes and you are done! Awesome!! I haven't been to a gym in roughly 20 years and, even though I've only had one session, I can already tell that this going to be good for me. I highly recommend this. Cheers to Charlie and everyone at Body Street 👍🤘❤️😁👏👏👏

E. Q.

Just come out of my first session and I feel amazing. I absolutely loved it. The service is second to none. Will took the time to understand what I was aiming for, and then pitched the 121 session so well. Checking in how I was feeling the whole way through and giving me tips continually to get the best out of the session. I could not recommend it more. They all made the experience feel so luxury and I feel like my muscles have had the best work out. I feel high as a kite!

K. L.

I've now had two sessions and absolutely love it. Fits in well around the children and I don't need to spend hours in the gym as I don't have that time. Even though it's only been a couple of sessions, I can already see a difference around my belly. Will is a great trainer and very encouraging. Looking forward to the next coming months.

M. P.

I have been coming to Bodystreet for 4 weeks, & with a busy work schedule, I don’t have time to go to the gym or have the motivation Bodystreet is 20 minutes out of your week with the same results you would get form at least 3 gym sessions, Diana & Charlie really put you through your paces I feel more energized & can really notice the difference If you don’t like the gym, don’t have much time but you want to get fit BodyStreet is the place for you

M. P.

Absolutely look my Experience with Bodystreet. Had my Second Session today with Aaron and after feeling totally exhausted when I arrived I felt great when I left. He really helped my aching back and gave me good advice. Will definitely take on board all the good advice about eating more protein and drinking more water. Thankyou Aaron for today. Looking forward to next week. Would totally recommend to everyone that want to keep fit and healthy.

A. G.

Used Bodystreet Worthing service a few times. Charlie & Diana worked me hard. Didn't expect sweating so much within this short workout! Felt like I was training for hours :) Two days after EMS training felt muscles that I didn't know about. What a fantastic personal training service which works out more cost effective than conventional gym one-to-one sessions with instructors. Moved to Scotland while ago and using one of Bodystreet's studios there now. Good luck guys!

C. S.

Have really enjoyed my first session. Extremely helpful and knowledgeable staff. Diana was thorough with asking questions about any injuries or medical issues. Extremely hygienic and airy. Workout was extremely good and feel benefit from it already. I will be booking another session when I can.

J. B.

I went for a trial session with Charlie last week and after 5 days was still aching. I couldn't believe that I would ache so much from just a 20 minute session. I really felt that my muscles was worked 'hard' and that the training was really effective. I went for my 2nd session with Diana and again I felt it intense but a good feeling. I am totally hooked on this type of training as have no motivation to go to a conventional gym again. And just for 20 minutes a week, I can't wait to see the results over the coming weeks. Thank you to Charlie and Diana for all your help and encouragement.

E. C.

Fantastic experience, really friendly and helpful staff. Really helpful with nutrition and weight loss, ive seen the results after weeks!

G. H.

I have been going to Bodystreet EMS training now for several weeks after a friend recommended them. Charlie and his team are very welcoming and take the time to learn about your lifestyle and come up with the right program that suits you. on the second session I was given a full body scan to assess my muscle/fat/visceral percentages to see how fit I was and then after 6 weeks we did this again and to say the results were amazing would be an understatement in 6 weeks I lost 5kg and increased muscle mass by 3% and decreased fat % from 26.1 to 19..2 and visceral fat down from 13.0% to 9.7%. I would highly recommend Bodystreet to anyone with a busy lifestyle that struggles to find time to visit the gym regularly, it only takes 20 minutes and the results are real.

L. B.

I have just signed up at Body Street! After an amazing initial trial I gave it a few days to see and feel the results. I was aching in a good way, felt stronger in my weekly Pilates class and there was definitely more definition on my arms. If that can happen after one go, I can’t wait to see the results after 3 months! I highly recommend this type of workout, train hard and fast (20mins) and feel/see results straightaway. Very professional studio space, super hygienic and a really cool team. I have friends in London who train using EMS, I am delighted to have found it in Worthing!

L. H.

I attended a trial today. Thoroughly enjoyed it. The owners Diana and Charlie are really helpful, friendly and informative. I was really surprised that a 20 min Bodystreet workout is the equivalent of a normal 3 hour workout! I would highly recommend.

S. N.

Every time without fail , I feel recharged after the session , I feel and look so much fitter . The atmosphere and team makes the workout even better . I would highly recommend to anyone to give this a go , you never look back . Best money I have ever invested .

H. L.

I would recommend Bodystreet to anyone no matter what your exercise needs are. The staff are super friendly and encouraging.

K. T.

Great session at bodystreet, really friendly staff and Charlie was very informative and encouraging. I was worried about being stood in the window but I needn’t of been, I didn’t even notice the people walking past and was to busy concentrating on what I needed to do. Felt like I’d had good workout the next morning and all from 20 minute session ! Everything you need is provided too. Would definitely recommend

F. F.

As a Fitness Professional I was very interested to experience this very different way of exercise when invited to come for a free taster session. The communications were very clear. From the moment I walked in I was made to feel most welcome by the whole team. All the staff were very professional and I was guided through my whole experience. There was no hard sell the experience sold itself. It’s certainly different to anything I had experienced before and I loved it. I look forward to seeing the results from this. Now that I am getting older I am restricted to the amount of weights I use because of some joint issues but I can see this is kind to and even beneficial to joints.

H. B.

Loved the staff at Bodystreet, they are encouraging, knowledgeable and made the whole experience really relaxed and enjoyable. I felt invigorated after my workout and was surprised at how effective it was a targeting the different muscles! Will be back for more!

S. C.

Aaron took me through my session, being my first time at Bodystreet I was a little bit anxious but Aaron made me feel at ease and explained everything in a polite and calming Manner. He took me through the workout with confidence and made the whole experience enjoyable. Would definitely consider going back

L. H.

Knowledgeable and helpful staff. It's all about the full picture not just the workout. Great. Seeing and feeling results already.

S. H.

This is the future of fitness. Gone are the days of endless, dreary gym sessions. The staff are clear and super friendly and the value for money is incredible. After 20 minutes I felt and looked like I'd spent a week with a personal trainer. Brilliant.

f. m.

Had my first session today, it was really good , I definitely feel like I've done a long workout . Booked again for next week. The staff are lovely, really helpful.

C. M.

I have been a member at Bodystreet Worthing Gymea since June 2019 and I 'm loving it. The team in professional and the fitness studio is clean and hygienic. The full - body personal training sessions are fun but intense and Diana, Chloe and Charlie are always there to push you some more. I have changed my nutrition, my body composition, lost weight too and with electro muscle stimulation(EMS) I am managing my back pain. Try Bodystreet Worthing and get energized!

Y. T.

Had a great trial session with Charlie on 14/12/20. He was very professional and knowledgeable and made me feel comfortable the moment I walked in. After an initial consultation/discussion it was time to do the 20 minute exercise programme. I’ve tried muscle stimulation machines before so knew roughly what to expect but for the uninitiated it can be a strange sensation. Charlie took me through exercises to work on specific muscle groups. The body suit provided a full body workout. Would definitely recommend this type of alternative exercise and can see how regular use would help tone the body and maintain muscle.

M. T.

Good workout and friendly trainers. The disadvantages for me about bodystreet is open front window while you workout you feel on display and the other is you have to commit to 12 month membership contract.

S. C.

I initially had a free trial which I found was suitable for me as want a low impact workout and some thing that can fit into my lifestyle Everything was explained to me and how I can achieve the goals I have set myself for the next 12 months Felt supported by Will and Charlie Signed up for 12 months

K. C.

I have been for 8 sessions at Bodystreet Worthing so far and progressively have seen results. You have to work with the EMS to get the best results. It’s surprising that it can be quite intense but you get used to it and are encouraged by the team to keep testing your limits. For a 20 minute workout, be prepared to ache in muscles you didn’t know you had. The studio is professional and very hygienic. Charlie and Chloe are supportive and guide you through each exercise and provide teaching points along the way. Nutritional and weight charting are available if you wish. A very good set up and great if you are short of time or just want to try something different. Definitely recommend!

P. F.

Not only are they so lovely & sweet, but you they make you feel at home & comfortable at all times. For 20mins once a week, you have a great work out & you walk out feeling really good & refreshed 💦! I’d 100% recommend to anyone who hasn’t got a lot of time to go to gym! Thanks Guys 🤪

J. H.

Had my weigh in after completing 4 months training and yes definitely made a difference. I wanted to improve my muscles as during COVID not much exercise.Not having much time due to shift work to work out this really works for me. I feel so energetic afterwards. Thanks to Charlie and his Team they keep a good on eye on you and encourage all the time. Thanks for all your patience guys

A. R.

Very impressed with Bodystreet Worthing. This is a micro gym, it’s a small fitness studio offering personal training sessions combined with electric muscle stimulation. The studio is clean, the workouts are intense and effective for those who are really busy but don’t have time to keep fit or need help with nutrition. They have taken all the measures for social distancing and I feel much safer than in my gym. Thank you Charlie and Diana

m. c.

First time I tried this form of exercise. Different definitely. Can't wait for my next session, Charlie was a great trainer and I look forward to working with him again soon. Feel positive and looking forward to our journey together. Thanks Charlie.

S. H.

Had an amazing experience at Body street today.i was very apprehensive as what to expect but I was put at ease as soon as I entered body street. I was asked my goals and objectives. Then I had everything explained to me. Social distancing was observed throughout. I changed and started the workout, which exceeded my expectations. Huge thanks to Charlie who guided me through the workout. I then had the pricing fees explained to me. Huge thanks to Charlie & Bodystreet. I would definitely recommend Bodystreet.

A. S.

As my first experience my second session was so great that i signed up for it ! I can't wait for the next one. You always have a welcoming smile and the energy is so positive that it's impossible not to love it.

L. S.

Just had the most amazing work out at body street Worthing. I have walked past many a times and have always wondered what it was like and coming down today has just shown me what I have been missing. The session was so good and the trainer's are so welcoming and proffesional. I can honestly say this is the best workout I have done cannot wait to come again 5 stars

E. C.

I had a trial session here and I loved it. It is a light, airy studio with a nice vibe. The studio staff are welcoming and knowledgable. I was given personal attention and the session was fun. I will definitely be back.

d. j.

I have tried many EMS studios but body street worthing one is the best I have ever encountered. The trainers are professional and are not in a hurry to complete the session. They make sure that each session is worth it and the client benefits from the training. The equipment is also up-to-date and at the end of each session you feel the difference and a sense of achievement. I recommend this place for anyone wanting to EMS fitness.

E. G.

Lovely, friendly team working here. Made us feel welcome and comfortable from the moment we walked in to the moment we left. If you are considering this definitely give the trial a go! Looking forward to the next session.

S. B.

Just finished my first session with a friend and OH MY GOD, what an intense, clear, FUN exercise!! Trainers are all really motivating, welcoming and clear in instruction! I've previously disliked toning exercises due to being unclear of posture and what's the ideal weight for myself but that worry was taken out of my hands here!! Amazing

K. C.

Staff were welcoming and I really enjoyed my trial EMS workout session, so much so that I have booked a course! I am looking forward to seeing the results.

D. G.

Absolutely love this place and so impressed by Charlie. He’s incredibly knowledgeable and I feel an immediate connection and see the value with the programme and the support given. I’d highly recommend you give Body Street a try. You won’t be disappointed!

T. K.

I had my EMS personal training session at Bodystreet Worthing fitness studio yesterday. The micro gym in Worthing is very clean ❤️. Charlie took the time to explain the measures they put in place to keep customers safe and how the training works. The electric muscle stimulation feels AMAZING. Trainers are very professional. Great value for money, it is really not as expensive as it looks. Joined straight away. 🤩🤩🤩 #bodystreetworthing #emstraining #physiotherapy #gymworthing

A. B.

The whole team are friendly and make you feel at ease! They ask for feedback through the session to ensure you are working to your full potential!

M. M.

It was something I didn't expect. In the positive way. You really feel it works and makes a difference. Very friendly staff. Would recommend to anyone!

M. Z.

I have done 3 sessions and i am loving it, it's a great work out. The facility is very good and clean and the team of trainers are professional, friendly, very engaging and fun!

N. S.

Really enjoyed my session, felt very relaxed and Will explained everything very thoroughly. Looking forward to my next one.

e. O.

Had my first workout with Charlie, it was great fun and at the same time very professional. I felt that I had achieved a lot just in that first session,looking forward to my next one!!

J. W.

First day back after lockdown, I am a front line associate practitioner for Secamb and have missed my work outs as they help me in being able to do my job. Charlie was as always informative and gave me the best work out. These guys have gone above and beyond to not only protect themselves but us as customers against the covid 19 virus. 100% recommendation for the Body Street family.

K. S.

Thank you for keeping me fit and motivated under lockdown with your online workouts, Bodystreet Worthing. Health, nutrition, and fitness became even more critical since COVID 19. If you have no time for the gym, visit this fitness studio. Their electric muscle stimulation - EMS Training is fantastic, and Charlie and Diana specialize in EMS personal training.

M. C.

Tonight was tried a free session Charlie was helpful and gave clear instructions and kept pushing me . It is like a electro impulses very mild pain like a massage going deep into core muscles once you get use to it you get greater intensity . Highly recommend.

С. в. м. С.

Just had an amazing 20 min test session with lovely fitness instructor Charlie. Will definitely come back for more session. Full very motivated👍

M. C.

Experience is always great 20 minute workout and you feel its really working and feels fantastic staff are very informative execution and knowledge is spot on excellent place.to.train your body

A. G.

Grate place, i highly recommend them, they go above and beyond to listen and train you. Its like a personal training, And they happen to be lovly people too, 5 star every time

E. W.

E.M.S. ... O.M.G lol these legs are seriously hurting 🙈 I can honestly say that I feel done in after that! If anybody needs to exercise but has limited time, for 20 minutes you can fit your 3 one hour weekly work out in! staff are amazing and know exactly what they are doing and how they can help, best thing I have done in a long time!

E. H.

I'm really enjoying The staff are friendly and helpful

M. S.

Staff are always friendly-not in a pushy way; but they know their stuff as they're all personal trainers and they're always on hand for help and advice. A genuine pleasure to attend this gym.

N. K.

Great experience, lovely and kind staff, happy to help and listen. Exactly what I was looking for! looking forward to my next training!

R. F.

I really enjoyed the Body Street work out such a great experience with excellent trainers Will and Aaron I highly recommend this fitness training, thank you so much guys.

a. F. P.

It took me a lot of time to decided to go. Was defenetely worth it! The attention and profesionality was incredible. It was fun and you work hard! I sign up with them! You enjoy at the same time that your do the work out and someone is correcting you to do your best! Give it a go!

T. R.

Omg what can I say I was buzzing all day I wanted to go and do it all over again don't think 20 minutes won't help well I came out sweating all the staff were so friendly ur made welcome as soon as u walk through that door .so what u all waiting for make those appointments u won't regret it

S. D.

What a great experience. Giggled the whole way through. It was a strange and unique workout my muscles definitely felt like they had worked hard Can't wait for my next session.

K. G.

Everything was well organised and explained. I really enjoyed the work out and I felt really energised afterwards. I highly recommend Charlie! Thank you

D. S.

Absolutely brilliant experience!! - Charlie and Chloe were so professional and the EMS training a blast!! Spotlessly clean spacious... I’ll certainly be back:)

M. B.

OMG... I had no idea that Bodystreet was such an intensive workout. Charlie and Chloe were so lovely and I will most definitely be back to be put through my paces again. No excuses for me anymore - 20 mins BOOM!

J. C.

I absolutely am in love with this place they were so helpful and professional, the made me feel confident and their workout it great, highly recommended this, cannot wait for my next session

H. R.

This was a session to try for me which was really good, I didn't know what to expect but I was looked after well. I'm inviting my friend to try now...Thankyou Chloe at Bodystreet.

L. M.

Bodystreet a great individual made for me workout. Thank you Charlie for helping and encouraging me to make my targets. Feeling good.

C. A.

Absolutely enjoyed it, My kind of work out! Definitely felt like I had worked out the next day! 🤣Loved it!

M. N.

Just had a trial session with Charlie really impressed with how professional and friendly all the staff are. Thank you

V. C.

Very attentive & informative trainer! An amazing workout in such a short time! Highly recommended

G. W.

Chloe took us through the process. I was doubtful that I would feel completely worked all over but I was very wrong!! Would recommend that you at least go to try it out and see what it’s all about. Thank you so much

J. T.

Totally amazing, for once putting myself first, staff are not only fully professional but friendly, honest and show the highest level of respect and person centred focus, Best decision ever and recommend this for anyone x thank you body Street worthing