Reviews of Zenbu Massage & Yoga. (Massage Therapist) in Belfast (County Down).

Zenbu Massage & Yoga

44 Reviews

40 Comments

Massage therapist

Massage therapist

11 Brentwood Park, Belfast BT5 7LQ, United Kingdom

Description

Information of Zenbu Massage & Yoga, Massage therapist in Belfast (County Down)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Zenbu Massage & Yoga

Reviews of Zenbu Massage & Yoga

A. J.

I absolutely love the classes with Suzanne. The pregnancy yoga allowed me to relax and connect with my baby in my pregnancy. There were plenty of stretching exercises which were very helpful for any aches and pains and as preparation for the labour. Suzanne is very professional and always offers a lot of advice to help with any discomforts you may have particularly in late pregnancy. It was also great to meet other mums to be. I was looking forward to the classes each week, they made my pregnancy even more special. I would recommend everybody to give it a go. Currently I am attending the baby yoga class and both my baby and I are enjoying them very much. The atmosphere during the classes is super relaxed and friendly. They are full of fun activities for the babies and stretching exercises for mummies. It is also a great opportunity to connect with other mums. There is a nice ritual of going out for coffee afterwards. I have been attending the classes for the past few months and could not imagine my maternity without them now.

H. H.

Baby yoga was by far the class my son enjoyed the most and I am really missing it. We both loved it so much I took annual leave on return to work so that I could attend for another 2.5 months after I went back. He loved the songs, the moves, socialising with the other mums and babies and he loved Suzanne! I felt that getting him used to other babies with me present helped settle him into creche where he is now doing well. Suzanne creates a relaxed and welcoming atmosphere and I made some great friends at this class. It was so easy to bond with my baby during class and it was also an opportunity or me to stretch and unwind.

N. “. S.

Before I attended the Body, Mind Coaching with Suzanne I was at a loss in my life and lacked direction, control, clarity and balance in my life, with being confused and weak in my choices. Then I had a call with Suzanne and there was a choice to invest in myself with body mind coaching, even on making this choice I was not clear but I pushed through and decided to give it a go and over the course of 3 months my life has changed for the better and nothing can stop me advancing. This was the best investment in myself and worth every moment that has brought me to a point to love and respect myself. On my first call with Suzanne I asked if she could give me the kick start that I needed and all I can say is "she certainly did that" and with great ease. Suzanne has helped bring out my best to now be fully confident and clear in all my life choices. After my coaching calls I am now clear and fulfilled daily that shows in my family and work balance. Suzanne has aided me in bringing purpose back into my life, that might have already been there but I could not reach it. She has brought out constant feelings of self trust and self value to a level where I wake up every day knowing the value of what I do with a sense of happiness. Suzanne gave me the tools to step into my power as an alternative therapist and these tools have helped me re-open my business and know the value of what I do with a clear vision. Thank you Suzanne for your inspiration in bringing out this best version of me that has aided me and will continue to aid me in expanding greatly. My life has changed for the better and with great gratitude thank you for giving me space to trust and love myself. You will never invest in something greater than yourself and my sessions with Suzanne are well worth it.

A. m.

* Suzanne is warm and welcoming, you can tell she has a real passion for what she does. * Suzanne really takes the time to check in with you at each class and encourages you check in with yourself. I felt cared for and listened too. * The sessions give you time to focus on you and your baby and have some quality mother & baby bonding time. * Classes were enriching both physically and mentally. * I feel more ready and prepared for labour and motherhood after attending the class. * Great support group of fellow mums with a sense of a shared journey towards motherhood. * Helpful tips for both pregnancy and labour. I was able to utilise many of the movements/positions during the week to ease any discomfort.

E. F.

I started pregnancy yoga when I was 16 weeks pregnant and I continued until 39 weeks. I loved having an hour each week to focus on my pregnancy and no matter how tired I felt before, I always felt amazing leaving. I really enjoyed learning exercises which helped me stay strong through the 2nd and 3rd trimester and I have been built them into my daily routine at home. Suzanne is a brilliant teacher, she helps you forget all your other concerns when you walk through the door and encourages you to think positively. I'm looking forward to starting baby yoga when my new arrival is here.

L. K.

I would highly recommend Suzanne’s Pregnancy yoga classes. I have enjoyed yoga practice throughout my pregnancy starting from week 14, attending the classes relieved back pain, helped me stretch out my sore muscles and improved my sleep. I also feel I have learned valuable techniques that I can use when I finally go into labour. I will miss my yoga practice and look forward to catching up with some of the friends I have met at class when I attend baby yoga in the coming months!

E. R.

I can highly recommend Zenbu Massage and Yoga. Pregnancy massage was wonderful way to relax at beginning of maternity leave. I felt energised and instantly relieved of aches and pains that come along with pregnancy. Suzanne made me feel at ease and you can just tell she puts her all into everything she does. Great experience.

C. O.

Suzanne is absolutely amazing! I had a wonderful pregnancy massage where she melted away my back pain and leg pain, I had my first proper night's sleep since becoming pregnant. I added on the additional head massage and it was just lovely. I will definitely be back for another massage, thank you Suzanne

C. M.

Suzanne has such a wonderful understanding of pregnancy and how to reassure pregnant women. I had the most relaxing massage in late pregnancy, she pays attention to detail and has everything possible to make you feel comfortable and relaxed including lovely surroundings and music. I really appreciated the advice to give yourself permission to be present, enjoy it and relax- which I did! Highly recommend as well as pregnancy yoga which has been great for me in both pregnancies. Thank you!!

H. G.

Sharing this on behalf of mum. She has been attending suzies studio for a while now for a deep tissue or hot stone massage. She has found Suzie very professional and the therapy very effective for the arthritis and pains in her neck and shoulders. Mum has vertigo and Suzie has been excellent helping to get mum settled and into a comfortable position on the table too. Suzies attention to detail is an absolute credit to her. Mum would highly recommend a visit to the studio and Suzie.

H. H.

Lovely experience for Mums and their babies. Suzanne's class is relaxing, sociable and fun! My 3 month old loved it, he slept for 3.5 hours afterwards!! 😮

A. C.

Had the most amazing pregnancy massage this evening. At 38 weeks, I am definitely feeling the aches and pains, but I left feeling like a new woman! Highly recommend!

A. R.

Massage Review- absolute bliss! I recently had a full body massage from Suzanne and I cannot put into words to do this justice. It was incredible. I knew I needed it but had no idea how fully reinvigorated and strong I would feel afterwards. I have recently had covid and multiple other issues and had a lot of pent up stress and aches. All gone! Suzanne managed to fix every ache even the ones I was unaware of and make me feel incredible and ready for anything afterwards. She is amazing- cannot recommend higher. We all need to take of ourselves more now so book! Baby massage, yoga and pregnancy review- Suzanne is the baby whisperer, I attended pregnancy yoga twice weekly as I loved it so much and my baby girl recognized Suzanne's voice immediately! We went to both the Baby Massage and the Baby Yoga. They are both simply wonderful classes for mum and baby. Darcy loved the yoga with all the interactive movements and it was wonderful to watch how she improved and became more involved with watching the other babies. Yoga is also great for mum and really helped with all the postpartum aches and pains. Its a great opportunity to get a bit of exercise and relaxation. Baby massage is equally special and Darcy loved it. It is great to learn techniques that you can use at home and they come in really handy when babies are going through tummy problems and with sleep. Suzanne really is an incredible teacher and I can not recommend her highly enough, she puts you and baby completely at ease and really makes the class a social occasion that you look forward to each week. She encourages all the mums to meet up and these friends become invaluable to new mums.

A. L.

A calm space and a truly amazing massage experience that helped me so much with joint, shoulder and mid back pain. Couldn’t recommend Suzanne highly enough!

C. D.

Loved pregnancy yoga class last night at Abhyasa Studio. Suzanne creates a lovely space to tune in and relax. The yoga has helped to improve flexibility in pregnancy- the chocolate meditation was particularly memorable and calming! Highly recommend.

K. S.

I attended the Baby Yoga classes with my son and we both really enjoyed it! My son (now 6 months old) loved the songs and interaction throughout the class. Suzanne is very welcoming and is fantastic at what she does. I would highly recommend Baby Yoga with Suzanne

H. H. L.

I've been doing body and mind coaching calls with Suzanne now for the past few months and I'm delighted with the results I've achieved. My main goal was to help with confidence, but I feel it helped with so much more. I learned to connect my thoughts, and feelings and i'm now aware how those thoughts and feelings show up in my body. I had been thinking of coaching for some time to help with support on my holistic business in which I'm trying to grow. I was feeling a bit overwhelmed! The coaching has helped me to gain focus. I had done a course with Suzanne in Advanced Deep Tissue massage in which I really enjoyed. Suzanne is very knowledgeable in what she does and I loved her approach to teaching. I'd an email pop up in the new year in which Suzanne was offering a discovery call for coaching, and I thought Suzanne would be a good coach for me with her knowledge and experience, and her passion for her work really shines through. After each coaching session I have with Suzanne I feel inspired, calm and motivated. I've loved doing the worksheets, which have helped connect my mind to my body. Suzanne has always been so supportive in-between the coaching sessions, and is always there to advise when needed. I'm delighted to have chosen Suzanne as my coach, she is naturally caring and inspiring. If you are thinking of coaching or need some support on your journey, where deer you may be right now in life. I really recommend coaching with Suzanne. Thank you Suzanne for helping me in my journey! X

n. l.

I had a wonderful pregnancy massage with Suzanne. With a growing tummy my posture has been suffering and my back has been incredibly strained, causing difficulties sleeping especially. After the massage I felt so much tension had been lifted, and I was carrying myself better the next day. The relaxation and mental health benefits of this massage were wonderful, and I felt much more at ease with my body and mind afterwards. I am glad I got a lift home as I was in such a zen state I almost fell asleep in the car. I will be back over the course of my pregnancy when I need a moment to reset and do something for myself amongst all the stresses and strains of the next few months. Thank you Suzanne!

M. N.

I really enjoy attending this class and it has fast become the highlight of my week. Suzanne is very attentive and has helped with my PGP. I highly recommend this to expectant mothers who may need some me time to chill out and unwind. It’s the perfect preparation for pregnancy.

K. D.

I’m a new Mum who had been suffering with breast feeding hunch, aches and pains and low energy. I didn’t want massage for relaxation, I specifically wanted these points targeted and to start feeling energised and positive again. I have been having weekly deep tissue massages and I am renewed! Back running after a year off, getting up earlier, drinking more water, stretching more and eating less rubbish- resulting in some much needed weight loss too. Suzanne is brilliant and also looked after me during pregnancy when I had those very needed relaxing and soothing massages that totally centred and calmed me. Can’t recommend her enough, life changing. Thanks so much for all your healing energy x

V. m.

I went along to the pregnancy yoga and it was brilliant for relaxing and giving me some helpful positions to relieve pain. The things I learnt about really helped me during my labour. I’m now going to relaxation yoga myself as a new mum to destress and it’s brilliant. I have a lovely sleep after the class even if it is interrupted for feeds. My wee baby loves the baby massage and baby yoga too. It’s great for us to do something together and really helps with bonding

S. G.

I've been going to Suzanne at Zenbu Massage and Yoga for just under a year. I would highly recommend Suzanne, she's very professional and her massages are amazing. I initially went for a series of pregnancy massages, which helped keep me relaxed, especially in the last few months. Thanks to Suzanne techniques, I didn't get any of the usual pregnancy aches or pains. I have been for massages since and I always leave feeling totally revitalised.

J. K.

I started going to Suzanne over 3 years ago when pregnant with my son. Her pregnancy massages are amazing and you can tell straight away she has so much knowledge and experience on how best to help with those pregnancy aches and pains. I still love going for massages with Suzanne, I recently tried her signature massage which really helped to get rid of a lot of tension in my neck and back but was still lovely and relaxing.

R. H.

Suzanne runs amazing baby massage and baby yoga classes. My little girl and I started off in the baby massage class when she was just six weeks old and now we are still attending the baby yoga classes months later. The classes have been incredibly helpful as a first time mother to learn soothing techniques, give my baby sensory experiences and play games which aid development. Suzanne has created this really unique, nurturing atmosphere in her classes where she encourages mothers to relax, socialise and support each other. It's not just a case of rushing in and out (although you can do that too!). Now during Covid-19, Suzanne is running classes online and my baby girl gets ridiculously excited to see and hear Suzanne on the screen. It's still a lovely welcoming class and I fully recommend any mum to give them a try!

J. B.

I went to Suzie for a pregnancy massage and reflexology appointment at 37 weeks pregnant. I honestly can not recommend her enough! before pregnancy I was not a massive fan of massages as I find them either sore or I am very ticklish. This massage was just perfect and I have come home feeling relaxed, energised and ready for the arrival of my little man!! Thank you so much Suzie! I'll be back! xxx

E. A.

I was lucky enough to be gifted a package of 3 pregnancy massages with Suzanne by ny brother. What a lovely relaxing experience. I used 2 out of 3 of my massage sin the last time months of pregnancy and it helped me with lower back pain and prepare for birth. Suzanne was very professional and friendly, putting me at ease from the start. Thank you for supporting me to enjoy my pregnancy.

D. S.

Every wednesday i have been attending the pregnancy yoga zoom with Suzie and it has really benefited me and is something i look forward to every week. From the techniques used, to the yoga poses and relaxation tips etc i have found everything to be very useful and has helped me through my late stages of pregnancy. Thanks Suzie!!

F. M.

I have just enrolled for our 3rd block of baby yoga classes. Suzanne is amazing! We have been going since Sam was 10 weeks old and he absolutely loves yoga, he especially loves Suzanne! It is definitely his favourite class of the week. Because we have been going from a very young age he gets so excited because he anticipates what comes next in the songs/stretches and gets so much out of it, he is always full of smiles and giggles. It is so good for me too to get some stretching in during the week and I always feel better no matter how much sleep we’ve had the night before! It is a lovely social class and Suzanne encourages this which has been brilliant to make some new mum friends too! We use the massage techniques as part of Sam’s bedtime routine which is a really nice way to relax before bed. I’m going to be so sad when he gets too old/heavy to continue! Thank you Suzanne

C. M.

I went to these yoga sessions during my first pregnancy and it helped me to connect with my baby massively. Not only did it aid with my sleep, learning moves to help aches in pains as my pregnancy progressed but I was able to use what I learned while I was stuck in labour for 3 days. I can not recommend these classes enough. The midwife mentioned that she could tell when mothers attended yoga. Even though it was for 1 hour a week I got so much from these classes which is why I am attending again for my second pregnancy.

C. M.

I had a lovely relaxing pregnancy massage with Suzanne. She was highly professional and made me feel really comfortable. I can't recommend her highly enough.

J. M.

Suzanne is the best!! I was very lucky to be able to have a few prenatal massages before baby my arrived. Her massage space is so inviting, relaxing and cosy. I came away each time feeling more comfortable, aches and pains eased and generally relaxed. After baby arrived I found my upper back and shoulders especially sore from all the feeding and carrying so I knew exactly who to go to for a massage. The hot stones and warm bamboo were just perfect and my only complaint is that I don't get to go more often for a massage. Would highly recommend.

l. o.

I had a fabulous massage at Zenbu last night, Suzanne is very welcoming and a great masseuse - I will definitely be back soon!

R. K.

Suzanne is so wonderful at creating a relaxing environment to unwind, de-stress and release tension. It is always a huge relief to visit Suzanne to help me with my shoulder and neck pain. Thank you Suzanne 💕

D. M.

Booked in for a pregnancy massage and reflexology session today. It was fantastic, the studio was really relaxing and the massage was excellent. I really felt the difference and afterwards I went home and took a two hour nap, lovely! Many thanks to Suzanne.

R. L. D.

. A 5 star service! Suzanne is a highly skilled massage therapist! I have been a number of times to zenbu for various treatments. For mothers day I received a voucher for a zenbu ‘signature massage’ and I can’t recommend enough. Sometimes finding it difficult to choose what type of massage I want, this particular massage combines all different forms of massage and is tailored to suit individual needs. A truly wonderful experience. Big thank you!! You are by far the best!

S. N.

Went to Suzanne for a pregnancy massage and it was the best massage I've ever had. All my aches and pains were gone and I felt totally relaxed afterwards. I will definitely be back.

M. C.

Been many times for an amazing massage each time. Beautiful set up in a relaxed feeling purpose built studio, made to feel at ease and came away feeling unbelievable

K. M.

I went for a pregnancy massage with Suzanne last week and it was the best massage I have had. EVER. It was heavenly and I will definitely be back! Thanks so much!

A. W.

Suzanne is wonderful :)

J. P.

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