Reviews of Benefitness Personal Training Sports Massage. (Massage Therapist) in London (London).

Benefitness Personal Training Sports Massage

68 Reviews

68 Comments

Benefitness Personal Training Sports Massage

Massage therapist

Sports massage therapist

10 Raven Rd, London E18 1HB, United Kingdom

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Description Map Open Hours Reviews Contact Photos

Description

Information of Benefitness Personal Training Sports Massage, Massage therapist in London (London)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

Map

Open hours of Benefitness Personal Training Sports Massage

Sunday

9am–5pm

Monday

7:30am–11pm

Tuesday

Closed

Wednesday

Closed

Thursday

Closed

Friday

7:30am–10pm

Saturday

8am–6pm

Reviews of Benefitness Personal Training Sports Massage

L. S.

I've just finished a course of 15 PT sessions with Renato and can't rate him highly enough for his support. I signed up to weekly session 6 weeks after having my second child with a body goal in mind - something I exceeded with the help of Renato's guidance. He provided bespoke work out sessions as well as nutrition advice ... Nothing was too much for him and he went above and beyond to support my goals. His studio is fantastic - it's private, has a range of equipment and is very clean. He has a separate sports massage room where we did regular reviews to track my progress. This included full body measurements including weight, body fat and others. I also booked in a few sports massages for back aches I have been in having following the births of my babies. Renato is very knowledgeable in all aspects of physio and both massages resulted in me feeling much less tense and in less pain. Renato is approachable, easy to get on with, considerate and professional. If you're looking for help to build confidence in working out, eating well and reaching goals, he's your guy!

R. D.

I have been working with Renato to fix some running-related issues I’ve had. He has been excellent at getting to the heart of the problem, which means that my leg muscles are now stronger than ever, and my IT band is the best it has ever been. In addition, he has been a fountain of information in giving me stretches and warm up exercises to do, so as to prevent injuries.

M. S.

Renato’s work produced amazing progress right from the beginning. He is very knowledgeable in his field and provided long term advice on how I can prevent further stains and aches occurring within my lower and upper back. I would describe the price of the service that he provides to be generous and I highly recommend him.

L. C.

Had an appointment with Renato a few weeks ago as I had pain in my neck and upper back. He really sorted out the problem and now I feel much better. A great professional who knows his stuff, well worth it.

A. E. m.

Renato.. Josie....i just put on pair of jeans that a month ago were so tight i wouldnt wear. Im here now tall and proud and HAPPPPPPPY...and eating every day n not starving. THANK YOUUUUUU This is Jo not Antonio!!!!

n. s.

Best bootcamp i ever been, also personal training is perfect even massages as well u can find anything with them! I recommend them for everyone!!

D. A.

Less than 3 months a go went to see Renato for first time , I had a bad injury for over a year in my right knee , I could t run or do any exercise because of it also I started to gain weight which was really bother me as well . Then with 2 months getting treatment with Renato ,last week I managed to finish my triathlon , so everyone could tell what results I got from his treatment be able to swimming , cycling and running THAT WAS AMAZING !!! THANKS YOU SO MUCH RENATO TO MAKE THAT HAPPEN , I couldn’t be more happy now .. I highly recommend for any sport injury, any pain in the body this guy has the “GODS HAND” Thanks again Renato to be so professional and care about their clients

m. a.

Have existing injuries and Renato is the best Massage therapist I have experienced. He really sort out my existing injuries and recommend him to anyone from a returning customer

r. j.

Renato service has been absolutely amazing from the start. I contacted Renato after having an ACL knee surgery , to help me rehabilitate full motion of my knee, and a lower back disc bulge problem, that was causing numbness to left leg, after 1 month and half of physio and muscle massages Renato was able to remove the numbness from left leg and improve my overall performance as an athlete, my right knee has gain more mobility and strengthened. Big thanks to Renato for his professionalism and great knowledge. Highly recommended.

N. I.

Bad posture from home working has led to a build up of pressure and tension in my neck, shoulders and back. I contacted Renato to help relieve this tension and he has done a fantastic job. Renato is knowledgable and is very thorough in his explanations. After 3 sessions, he has loosened most of the knots and tightness and I’m feeling a positive difference when running and walking. I’d highly recommend Renato’s professional service - he is taking all the necessary precautions needed given the current COVID environment.

I have been having problems with my shoulder andi neck muscle tightness and pressure! And for few weeks am having deep tissue massage from very experienced professional Renato! He is absolutely very good what his doing , he find the problem and works on it until you feel better.. His has good communication listen to you , and he does the job excellent! Very highly recommended!

H. A.

Renato is an extremely professional and polite trainer. He is passionate about his work weather its making you enjoy the gym or getting your back fixed. He made me love gym and weights again, made me so much more aware about my posture, diet and exercises that were best suited for my body type. He has ample knowledge and experience both in physiotherapy and in bodybuilding. Would highly recommend him as a personal trainer or physiotherapist.

K. R.

I went to see Renato due to chronic pain around the shoulder/lat area. After each session the pain I was experiencing had reduced significantly. Very knowledgable in incorporating sports massage, stretching and resistance techniques to treat and heal the muscles. Highly recommended, will be going back for monthly checkups.

W. H. C.

Renato is a very knowledgeable and brilliant practitioner. He has a lot of knowledge about the anatomy of the body and can use his personal training and massage techniques very effectively for the individual as a whole. Renato has helped me massively. I would highly recommend his services and will continue seeing him!

J. M.

Brilliant sports massage. Renato has the amazing ability to find the knots in the muscles and sorts them out. Kept me running and injury free. Definitely recommend.

M. C.

You may be reading this review because you are looking to secure the services of a sports masseur. If that is the case, then look no further. Renato is highly skilled, knowledgable and approachable. As a high mileage marathon runner I have my fair share of niggles and injuries but Renato has kept me running - I can recommend him without hesitation.

F. B.

Renato’s classes are excellent. He targets all ages, all sizes, all fitness levels and manages to create sessions which push all abilities without making anyone feel uncomfortable. Myself and my parents have been attending these classes for several years (them longer than me!) and most weeks he will do something different and varied. His daughter Josie brings a fresh and young vibe to the class with a very natural ability to get the best out of everyone. My mum also used Renato’s sports massage therapy for a foot injury which he pretty much cured in one session. They are an amazing team of which we are proud to be a part of.

S. G.

I highly recommend getting a massage from Renato. The treatment was painful but worth it. I'd strained my shoulder, but after 30 minutes of vigorous massage I noticed a great improvement. It was really worth it 🙂. I just had another massage from Renato. This time my knees and they feel so much better. I totally recommend Renato for his sports massages. No pain no gain! 🙂.

D. L.

Renato has been my personal trainer for the past 5 years. He is very flexible and accommodating. During workouts, he knows when to push that little bit further, but also hold back if necessary. He takes courses to expand his portfolio of skills. And he's a thoroughly decent guy too. I would recommend his services to anyone of any ability.

L. I.

Because of problems in my joints, I started training with Renato to improve my flexibility and muscle strength. Both have improved beyond my expectation. With his experience and knowledge, Renato encourages me to push myself beyond what I think I can do whilst still keeping an eye on my joint problems! Thank you Renato!

S. O.

I enjoy every session with Renato and Josie. They are very professional and awesome. I was struggling with losing weight and back pain. Before I had sessions with Renato and Josie I tried everything I could and nothing was working because I couldn’t exercise in the gym by myself with the difficulties I had. I have been training with them for the last couple of years and after 3 months of working with them, I was able to lose weight and improve my health. I never thought I would be able to achieve what I did. Thank you for your professionalism and encouragement and it was a thrill to work with you.

J. M.

Renato has been helping me with some back and shoulder problems I’ve had for years. He’s really understood the intricacies of what’s wrong, and helped with sports massage to alleviate the problem. He’s expert in what he does and incredibly professional. I’d highly recommend him to anyone.

T. M.

Renato is a fantastic trainer, and motivator who has changed my training perspective. Results have been great and feel confident i can move forward with gained knowledge on how to maintain and get better future results. The nutrition advice has been priceless and a big game changer.

S. P.

I have been training with Renato for several years. His classes are always varied and he can easily flex any exercise to someone for their fitness level or ability. 121 - he will push you as much (or as little) as you can do on the day.

D. G.

I had a leg and back deep tissue massage and felt great afterwards, booked on short notice and was really please that Renato was able to fit me in as I had a marathon coming up that weekend. Excellent and professional service, great value for money too. Will use again for sure.

N. W.

I've been training with Josie for around seven months. Not only are Josie and her father,Renato, lovely and warm people, they are very knowledgable. My body is visibly changing and my physical fitness is improving. Josie keeps my motivation up and reminds me that everyone's journey is different. Which has been really helpful for me as I find the gym an intidmating environment. Both Josie and Renato talk you through exercises, and explain the benefits of each exercise. They have provided me with nutritional advice and given me workout plans. I would definitely recommend, especially if you are at the start of your exercise/ body transformation

L. L.

Myself and my parter Andrew joined Benefitness 3 years ago after being members at Virgin Active. We have found the training and the motivation that we receive from Renato and Josie has helped us improve our fitness levels 100% We feel much more motivated to train in comparison to a members gym environment. The training is very accomadating to all levels of fitness. Highly reccommend to anyone who want to improve their fitness levels and have fun at the same time.

J. R.

Excellent approach to training at all levels. The knowledge, professionalism and diligence has proven to me that extraordinary results are definitely possible. Renato and Jose's bootcamp are awsome. I started at a low fitness level and with their support have built up a serious level of fitness.

J. P.

Went to visit Renato a while back, for knots in my shoulders and back. He made me feel comfortable. I must have felt really relaxed because I ended up sleeping. Planning my next session for the New Year!

C. W.

Came in for issues with my bicep and back, and after my first session could already feel improvements. Still visit regularly whenever I need another another sports massage, and the advice given on prevention and home care is excellent, as I always come out with information I didn’t before.

R. W.

I injured my lower back whilst in the gym which felt like a slipped disc..finding it difficult to get out of bed..even put socks on...! I met with Renalto and he made me perform a series of tests which he enabled him to confirm I hadn't got a slipped disc...after a few sessions and recommended exercises I was back in the gym hitting the weights again...thank you very much buddy...will definitely use again if required...

B. I.

Renato is really knowledgeable, professional and respectful person. Highly recommend him for sports massage.

N. C.

Awesome bootcamp and PT sessions from a truly dedicated team. PT is totally geared to you and your goals and you will improve your fitness. The support, professionalism and cameraderie is second to none. They also do team entries to races and OCR's- which have been some of the most enjoyable moments of my training ever. Would not hesitate to recommend Renato and Josie.

R. D.

Brilliant Guy, Renato has my recovery tremendously, and provides great training advice . Would recommend to any gym goer or anyone recovering from an injury

N. P.

I found Renato by chance but am very happy I did so. In the few sessions I have had I have noticed a big difference. Renato is very skilled and professional. Highly recommended.

A. S.

Called Renato today, ie New Years Eve 2018 as my neck and back was in total agony and I could not even look to my left side! He dropped whatever he was doing and came into his surgery and treated me. One hour later and I feel great, I can turn in any direction and my New Year is saved!!!

S. P.

If you are looking for an innovative and motivational training regime Renato & Josie bring a lot to the party. Their approach is energetic, inclusive and varied; test them for training, nutrition and fitness advice.

i. i.

Exteamly supportive when learning a new skill and will always motivate you even when you aren't in the mood. If you need a personal trainer go to Renato and you'll notice the difference.

B. M.

I'd had a problem with stiffness and pain in my shoulders, it was so bad I trouble turning my head. I had one massage session with Renato and a few days later I was so much better. Thanks Renato Bea

Every training session new, different, and personally tailored to me; and in addition Renato also keeps track of my progress, which helps me to see how much I've progressed. Would definitely recommend.

c. r.

Top class sports physio. I’ve seen many physio’s over the years but Renato is one of the best.

C. R.

Me and my wife have been personal training with Renato for over four years since my wife needed to lose pregnancy weight and I had put on flab being inactive. We both managed to achieve our fitness goals losing a combined 40 kilos and feeling much leaner, fitter, active and as a result more healthier. Renato has always been very professional and methodical in his approach adapting to individual training capacity and actively pushed us to help achieve our fitness goals. in addition, he is a safe pair of hands for aching limbs with his skills as a sports massage therapist and helps you recover quicker and get back up training double quick. The fact that he can fit the sessions around our daily work schedule with either seeing us in the local gym or at our home is an added bonus. Will highly recommend to anyone who is determined to get active again.

J. D.

I have been training with Benefit for 2 years now and I wouldn’t look back, after being a couch potato for a very long time! Renato is a great coach and Josie his daughter is learning to be an instructor and is also great. The club has a very warm and friendly atmosphere. I would definitely recommend Benefitness.

B. W.

Always a pleasure to come to bootcamp. Renato and Josie are super friendly and very encouraging. I'm the fittest I've ever been. Thank you both.

S. C.

Renato offers excellent sports massage and gives great workout recommendations.

Great deep muscle massage and very professional approach. Also good value for money. Would highly recommend Renato

F. A.

Both Renato and Josie are very knowledgeable and are fantastic personal trainers. Thank you so much for all the love and support. I am a happy costumer. 😀👍

J. B.

Truly amazing. Professional. Value for money. Best massage ever and ive had alot. Very knowledgeable. Has worked miracles on my glutes and bad back

a. e.

After having many issues with lower back and tendons over the years, Renato successfully managed to treat these issues and give me more mobility, bymaking a regular appointment means I have better mobility and no discomfort... Professional, knowledageble and exceptional at assessing and treating problem areas, I would and do recommend Benefitness to everyone

G. H.

Sports Massage - mechanical movement / back / sciatica problems. Straight to the problem area and the accompanying muscle group. Instant relief and well on the way to be fixed. Highly recommended!

H. A.

Excellent service and the best sports massage I have ever had. I would highly recommend Renato to anyone with sport injuries and body pains

M. P.

Great massage! Helped tremendously with my trapped nerve! Thanks Renato's!

Great personal trainer who makes sure every session is different to keep me motivated. Would definitely recommend!

N. J.

Great great service, the best sports massage I have had. Highly recommend!

B. H.

Inspirational and encouraging atmosphere with clear direction in which you can train at your own pace but also encouraged to stretch yourself and increase fitness and general health.