Reviews of Bienstar (wellness) Paula Rodriguez. (Massage Therapist) in London (London).

Bienstar (wellness) Paula Rodriguez

16 Reviews

16 Comments

Massage therapist

Sports massage therapist

London E16 2EQ, United Kingdom

Description

Information of Bienstar (wellness) Paula Rodriguez, Massage therapist in London (London)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Bienstar (wellness) Paula Rodriguez

Reviews of Bienstar (wellness) Paula Rodriguez

D. L.

I strongly recommend Bienstar Fitness and their resistance bands - they are a game changer! The bands are super comfortable and allow me to focus on my mind-muscle connection. Paula is also an experienced coach, with great advice to correct your form and improve your mobility.

E. B. (.

I saw Paula when I was 4 months postnatal. I was really struggling with pain in my left hip, I was struggling to weight bare and I was unable to lie on my left side. Paula took a really thorough history of my complaint and she was assessed what the cause could be. She assessed the range of movement and then worked on my hip with massage which was very effective. She gave me some exercises to follow up which worked really well and it has really improved over time following seeing her a second time. She was really thorough and really kind and I felt very comfortable with her too! Thank you!

B. A.

I engaged Paula to train me following a lengthy conversation. As I’m retired, we discussed my objectives and the fact that I am no longer a young man. She was extremely thorough, wanted to know about my medical history and what medications I take, if any, so that she could structure an age/fitness appropriate program. I was delighted, and I think we were both surprised at my progress. The results are obvious from a physical perspective, my shape is better than in many years, and I’m also feeling much healthier. Paula has an engaging personality, is serious about the work we do while making it fun. She is also very encouraging during the sessions. They are varied in activity, require serious effort, and she worked me hard, exactly as it should be. I have no reservations in recommending her to anyone seeking to improve their health, strength, and quality of life.

A. A.

I’ve been training with Paula for a few months now in preparation for my wedding and am really pleased with the results! As someone who hasn’t been an avid gym goer, I now find myself looking forward to our sessions and exercising in general. Paula is really friendly and pushes you in a motivating way. Her knowledge of physiology has also been very useful in helping me to improve my posture and she also offers great advice when it comes to nutrition. She’s definitely having an immediate positive impact on me so I’d highly recommend her! Gracias Paula!

D. B.

I have been training with Paula for a couple of months now. Since starting I am stronger and fitter. My work out sessions are fun, challenging and also very well balanced. Paula is not only a very professional and knowledgable trainer but she is also a very caring and understanding person who will make sure you reach your goals.Motivating and encouraging you all the way. I can honestly say that I have enjoyed each and every session with Paula!! She’s amazing !!!

M. M.

I decided to have a female personal trainer as my first PT ever thinking that a woman could understand my needs. Paula went over my expectations! She is amazing, really motivational and very focused on getting the work done. I really needed someone to push me to do more. I felt so much better after just few sessions. I've been working with her for 6 months already and I have more stamina, I am doing exercises I never thought I would be able to do and I see my body getting stronger and stronger every session. Really recommend her! ❤

C. W.

I've been training with Paula for over a year, she's amazing! Paula is a very professional, super motivating, and makes every of my workout session fun, challenging, and super worthwhile. I quite like - her emphasis on techniques - the variety of movements she manages to put into each session. My gym is small, not well equipped, yet after one year with Paula still has new combinations/movements for me! I have learnt a lot of basic training knowledge from Paula. - she's super bright and smily, also encourage me to push for my own limit but not being pushy :) Training with Paula put very positive changes on myself - my body being fitter and stronger and my long term wrist/back issue eased. Always think I should have started training with her much earlier :)

p.

Paula is an excellent therapist who listens to her clients and provides individualised treatments. I highly recommend her. She offers a range of different types of massage suitable for everyone young or old, because each massage is tailored to what you need/want. I had a conditioning problem on my lower back that she was able to find a solution for it. Thanks for your great services Paula. Eveline Bueno

H. K.

Paula has a high level of experience and knowledge of the wellbeing industry, I feel her expertise in osteopathy and Personal training helped support my on going problems with my lower back injury. She was able to identify the cause to my pain and help me work through building and maintaining rehabilitation work. This really help me through a qucik recovery programme tailored to my personal circumstances. Overall very satisfied with her professionalism and thanks to the work completed I no longer have trouble with my seating issues at work.

M. S.

I have had massages different people and different places but Paula is amazing she massages feel very relax and her techniques are amazing I felt like brand new person, even had low back pain before seen her all gone now... so I definitely recommend Paula.

K. E.

Paula has excellent knowledge and is really committed to helping you reach your health goals. As an orthopaedic surgeon, I was really impressed by her attention to detail and she really helped me with back pain that I’ve had for years.. thank you!

P. R.

Truly exceptional. She always arrives on time, very polite and professional. After a quick chat regarding my needs she knew exactly where the problem of my pain was. I would highly recommend!

P.

Went to Paula with what I thought was neck pain but she was actually able to feel, find and diagnose it was a reference pain from my lower back! Will return and will recommend :)

Y. Y.

Very efficient and professional! 100% recommended

A. S. V.

Highly recommended 💪🏻

L. A. C.

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