Reviews of Commando Health and Fitness. (Massage Therapist) in Plymouth (Devon).

Commando Health and Fitness

35 Reviews

35 Comments

Massage therapist

Sports massage therapist

McCaulay's Gym, 23 The Crescent, Plymouth PL1 3AD, United Kingdom

Description

Information of Commando Health and Fitness, Massage therapist in Plymouth (Devon)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Commando Health and Fitness

Reviews of Commando Health and Fitness

D. C.

Andrew is always personable, professional, supportive and gives an excellent treatment. I believe you will not find better treatment, training or value for money. With holistic experience and a 'you can' attitude he has in inclusive, motivational attitude which will keep all doing, whatever the interest. Whilst he has a keen eye on health and fitness he also ensures that the wellbeing of all is catered for, in a community which fosters supportive and valued friendships. He is inspirational with a person centred disposition, you won't do better!

T. B.

Andrew has been fantastic with my rehabilitation from what we believe to be iliotibial band syndrome. He has supported me through the lockdown period remotely and was always on hand for advice and encouragement. He helped me work out my issues, came up with some routines for stretching and provided exercises to help strengthen areas of weakness in my legs. I thoroughly recommend his services for anyone worried about sports/exercise injuries and will no doubt continue to count on his services in the future.

A. C.

Andrew provided a fantastic service, carefully assessing the nature of my running injury and how it had come about, before working out a treatment plan and fitting sessions with him in around my work. Very knowledgeable about different sports and the injuries that come from them. Helped me stay positive during an otherwise frustrating time. Very highly recommended, I wouldn't hesitate to go back.

W. T.

Andrew is a quality PT who really helped me work toward my goals and developed a really good workout plan. Over the summer I worked with Andrew online and he is one of the best PTs I have ever had. He is super knowledgeable and and created a workout plan with variation that kept me motivated and was always able to answer my questions! I cannot recommend him highly enough!

J. T.

Andrew is a very knowledgable, professional and friendly physio. Arranged a great diagnosis session and rehab plan for a runners knee injury I’ve been carrying for a few months that another physio had missed. He also still managed to organise this (virtually, don’t worry!) while we were in lockdown. I could not recommend him more highly, especially for anyone who does a lot of running!

D. g.

Been going to Andrew for 3 ish years! After the first session, he recommended going to see my GP as my back was in agony, who then diagnosed my scoliosis. Given the OK to have deep tissue massage, Andrew has kept me pain-free over the years which has enabled me to keep doing the things I love. Thank you for everything Andrew!

C. W.

100% recommend Commando health and fitness for great sporting related needs. I’ve been seeing Andrew for over a year now for sports massages for both recovery and injury supported. The Tuesday morning training sessions are great and I was put through my paces. And along with my Husband, we are being supported with killer training plans to worked toward our next running goals. My husband has massively improved his performance since working with Andrew and I’m keen to do the same. Injury prevention, recovery and performance needs are all covered including other great tips and advice along the way. What else could you need?!

c. g.

Thoroughly recommend Andrew. Had a deep tissue massage yesterday to seek relief from a long standing back and shoulder injury. Despite some soreness (which was expected) I am definitely looser and looking forward to my next session. All my questions were answered to my satisfaction with a clear and concise description as to how the muscle groups worked and their interaction with the rest of the body. I have no hesitation in recommending Andrew who is polite and courteous as well as being very skilled specifically at deep tissue massage having had a fair number in the past. Great job!

L. H.

Fantastic personal training session! Having suffered with leg injuries for over 10 years! I heard this company was the best for injury prevention! I wasn’t disappointed. Extremely professional analysis done by Andrew and a thorough training plan produced! Looking forward to many more sessions and joining in the commando fitness classes!

S. M. H.

Andrew is a very energetic and knowledgeable trainer. It's nerve racking when going to a first session of any kind but Andrew was very welcoming and made me feel at ease straight away. I highly recommend Commando Health and Fitness. They also have a very easy to use app that you can use which includes, nutrition tracking/plans exercises and workouts. you can also upload progress pics and update measurements to track your progress.

J. M.

Friendly, professional and knowledgeable; fantastic experience; one treatment session and guided self-help and my symptoms have improved by 80% in just 7 days. I would fully recommend Andrew and Commando Health and Fitness for all athletes of all abilities from beginners to elites.

M. I.

I saw Andrew for a sports massage and can highly recommend him. He was professional and knowledgeable, catering to my needs as a runner and gave me excellent tips too. I have already booked my next appointment with him!

A. L.

Andrew is a great PT and all round nice guy! I started with Andrew in November with the broad aim of improving my overall fitness. In our first session we went through a series of fitness tests and discussed my goals. He put together a workout plan based around my own schedule with sessions to do in my own time as well as a PT sesh once a week. I can't say I stuck to plan to the letter but I was pushed really hard in his sessions. I don't think we've ever done the same session once which keeps things fresh. In the past 5 months, whilst I've not got the body of the greek god I ordered, all of my fitness tests have improved and I've been really happy with the results.

G. T.

I was really suffering with lower back and leg pain, since Andrew has been working on my back and legs the improvement has been massive! Previously I'd had 9/10 visits to physio's with no improvement at all! Andrew has magic fingers! I recommend him to anyone who's in pain!

S. C.

Tattoo Artists stay in stressful positions for extended times. Several artists at the White Room Tattoo Limited have enjoyed considerable success from Andrew's work at Commando H&F in elevating pain and injury scenarios. Thoroughly recommend anyone give him a try for deep massage etc.

J. A.

Went to see Andrew about a recovering knee injury, gave me alot of confidence and knowledge in how to rehabilitate it, gave me a programme to follow and shown me where my muscle imbalances are. Very professional and couldn't do more for you, definitely recommend!

C. L.

I had my first asssesment with Andrew recently. He did a fantastic job of pinpointing problem areas for me, and gave me a plan moving forward! Looking forward to meeting him agin as soon as is allowed!

B. S.

Andrew was really friendly and professional. His deep tissue massage has definitely helped my lower back pain I was struggling with, and his other advice is much appreciated.

M.

First appointment with Andrew at Commando H and F. Very thorough, welcoming and professional. Had problem with shoulder which has already started to ease. Provided follow up stretches and exercises. Highly recommended!

S. A.

Having sports massage for shoulder injuries that were causing migranes. The treatment has worked wonderfully and a clear understanding of the physiology is demonstrated. I have moved away now and struggling to find treatment as good. Thank you for always endevpuring to fit treatment around my schedule also.

C. S.

Great, fun HIIT sessions. Hard work but always 'enjoyable'. Lower impact options were always given too. Highly recommend Andrew!

D. B.

Really good sports therapy treatment for what will be the first of many treatments. Arrived and was kept well informed throughout and afterwards about any other things which will help after and inbetween treatments as well. 10/10 would recommend

R. o.

Couldn’t recommend Andrew enough! After months of unsuccessful NHS advice, guidance and physio I felt improvement after just one session with Andrew.

j. p.

Love the group circuits always varied and I get such a great work out from them! Such a friendly atmosphere too x

R. O.

Great service as always and always provides a solution to my injuries. Would highly recommend 👍🏼

J. d. C.

Great massage. Brilliant pressure and intuitive responses to my needs. Professional and warm

G. F.

Best in town ! Always able to help me , definitely a staple in my fitness career and journey

b. s.

Lovely bloke, easy too get along with and knows what he's doing.

W. B. (.

The No1 Sports Therapist around

Z. A.

Highly recomending!

L. T.

100% recommend Commando health and fitness for anyone looking for a personal trainer in Plymouth. Andrew is professional, knowledgeable and very friendly and has really helped me over the last few months with staying consistent with training and making progress. Pt sessions are relaxed but encouraging and have really inspired me to work harder and focus on my overall fitness. :-)

c. o.

E. A.

C. W.

H. R.

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