Reviews of Peak Performance Wellness and Rehab. (Massage Therapist) in Southampton (Hampshire).

Peak Performance Wellness and Rehab

93 Reviews

88 Comments

Massage therapist

Sports massage therapist

Basepoint Business Centre, Unit 57 Andersons Rd, Southampton SO14 5FE, United Kingdom

Description

Information of Peak Performance Wellness and Rehab, Massage therapist in Southampton (Hampshire)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Peak Performance Wellness and Rehab

Reviews of Peak Performance Wellness and Rehab

T. S.

Soon to have my 3rd massage with Janet, very great full for the knowledge and exercises she has passed onto me. Very firm sports massage but really feel as though it is making a difference to an old shoulder injury. Excellent thank you Janet.

c. l.

Excellent treatment, Joe is very friendly with great knowledge whist being very professional. He gave me a really good sports massage and cracked my back in more ways and places than i thought were possible. I was most impressed by the tips Joe gave me aside from just the massage, easy habits and posture changes you can easily adjust that make a big difference. Situated in a slightly different area then you may expect but don't let this fool you it is a great place to visit. They offer free refreshements while you wait in the comfy reception too. I managed to win my boxing match too! So it must have worked! Hope to be back in soon, Callum

J. T.

Really impressed with the sports massage service. I’ve suffered with back and shoulder problems for some time and this treatment was ideal. George was very professional and knowledgable - he clearly knows his stuff and followed up the treatment with targeted exercises for me to continue in my own time which has definitely helped. Have recommended to friends.

A. B.

As a trans guy I was a bit nervous and unsure how much to say about my transition and my use of a binder etc, but Janet was very friendly and easy to chat to, and made me feel relaxed and comfortable from the start. She also did a brilliant job on my stiff neck and knotty shoulders! Will definitely be going back, and very happy to recommend Peak Performance, especially to other trans and non-binary folk who might be suffering with stress but feeling anxious about getting a massage.

S. G.

Tonight I had my second sports massage at Peak performance (courtesy of Groupon) and I would highly recommend them to anyone. On both occasions I have been seen by George and he is a very professional therapist, knowledgeable and friendly. I have thoroughly enjoy my massages, so much so I've booked another treatment.

G. H.

Found Peak through a great Groupon offer and was so happy with the massage I've been back several times since and am booked later this month too. I always walk out of there feeling so much better than when I walk in. They've just moved as well and it's easier to park. Highly recommended.

N. C.

I couldn't love my experience at Peak Performance anymore. Joe is professional and experienced and offers exceptional service. I can see a big difference in my back, shoulders and hips from my treatment here and the exercises that he puts together for me have also helped for me to work on improving at home. Joe makes me feel completely relaxed and offers loads of guidance and advice for any issues. I'll continue to use Peak Performance and would recommend them to anyone that has an injury or someone that fancies a sports massage.

K. M.

I'm a relatively new runner so after experiencing my first injury thought my legs deserved some attention . Had a sports massage with Joe which was really good, if a tad sore at times but then it is a sports massage so not meant to be relaxing . He gave lots of good advice for future injury prevention and explained what he was doing, whilst being able to have a nice chat too. I will definitely be back for another massage with him.

J. W.

I have been going here for nearly a year. I have seen many different physiotherapists at many different offices and treatment from Joe has been the best physio treatment I've ever received. I highly recommend him and his practice. He's a lovely, friendly guy, who is always professional. Big thumbs up! Thank you!

s. s.

It was pleasure and pain at the same time! But knew that it was doing me good. I have always had problems with my neck and shoulders due to being hunched over a desk all day. I felt sore the next day then absolutely fabulous the day after that. I have already booked my second appointment. A deep sports massage - great. Thank you. Sharon

k. S.

I have had 2 sports massages before xmas on my neck, shoulders and back from George. Both occasions I have come away feeling amazing and pain free from my normal aches n groans.. I would recommend Peak Performance and George to anyone in need of a sports massage. I hope to keep up the massages once a month to keep my aches n pains at bay.. thank you George n Peak..

S. T.

I've had muscle problems for years in the top of my back, shoulders and neck. Having seen Joe a few times now, he has resolved a lot of my pain and my movement has steadily improved. My golf has certainly improved as a result. I would highly recommend Joe - just try and suffer the pain as much as possible to reap the benefits.

P. S.

I've had two massages with Janet so far to help with running injuries. I find the place clean and the staff friendly and approachable. Every time I come away feeling loose and limber. Janet has definitely helped with easing my niggles. Look forward to my third massage.

C. P.

I've had a sports massage at Peak Performance every month for the past year. Janet has been great, I initially went to help relieve shoulder pain, which I had suffered from on and off for years (worsened by hunching over a desk all day) - after the first session my mobility was hugely increased and within a few months I was no longer in pain and haven't been since. I later started to develop a lower quad/knee issue through training and Janet worked through this with me, helping to identify the root causes and resolve it through both massage and recommendations on exercises before it became a serious injury. She's also great at picking up on little things I mention during our sessions about recent training or niggles and piecing them all together. Without a doubt, Janet has helped me to stay mobile and injury free. The location is great with easy parking and Janet is always friendly and professional. I highly recommend a visit whether you have a specific injury/issue, or just train regularly and want to keep on top of your mobility.

E. L.

Joe provides an excellent service, he is friendly and professional. Joe has really helped over the last few months with an ongoing knee/ITB issue and is always offering advice on how to improve. I definitely recommend Peak Performance for sports massage.

P. V.

I have had my treatment for my back and neck with Joe for about a year. Joe is the very professional and gives good advice on exercises . I have visit quite a few physiotherapists but Joe is the best so far. I highly recommended Peak Performance Wellness and Rehab

S. B.

I had a sports massage with Janet which helped massively! I had a lot of knots around my shoulder blades and a very tight neck. After one session it had all eased feeling so much better. I’d definitely recommend going to Peak Performance.

N. W.

So glad I have found Peak Performance Therapy & Rehab. I was very active completing many spin sessions & gym activities at least 4 or 5 days a week & recovering well after each session. I already had back issues from 2010 which consisted of 2 bulging discs in my spine L4/L5 that had left me with permanent nerve damage, my surgeon told me there was no more they could do for me, so I was told to lose weight n stay active which I did!!! Then in July 2014 I had a car accident, leaving me with exacerbated back problems which was a worse feeling I had experienced since my 2 previous back surgeries!!! Now only going to the gym once or twice a week as it was taking its toll on my body, leaving me with sciatic pain down my left leg n back. It was recommended that I visit Joe Searle at Peak Performance Therapy & Rehab In 2015 to see if having sports massages & Rehab therapy could help with my problems. Having seen a Physiotherapist which didn't help at all I skeptical as to whether he would be able to help? I was put at ease as soon as I entered the treatment room, Joe is a young man who is very knowledgeable in his field of work he is thorough & very professional, he went through all my history before giving me a few exercises to build up the muscles in my back n leg & then performed a sports massage on all my tightened muscles ( n I have plenty of them) ones I didn't even know existed!!!! I have been visiting Joe probably about 10 months now & have been given different exercises over a period of time to build me up to the ability I am now at, I have not looked back at those dark days where I was in pain all the time, I am now so much more fitter n stronger & this is all down to being given the correct stretching/ strengthening techniques Joe has shown me to do after training & the sports massages he performs to help loosen up those tight muscles. Thank you Joe u have changed my life & I will be recommending you to anyone who asks!! Nicky

P. D.

I have been to 2 sessions with Janet now and both sessions have been great!! Janet is working on a shoulder post operation that has resulted in a few tight muscles elsewhere!!! Only Janet knows where especially when she finds the correct muscles to work on....painful but worth It!!! Lovely, clean and calming surroundings and i always feel less tense and tight after my sessions. Thanks to Janet and Peak Performance.

R. C.

Very professional and knowledgeable staff who take time to listen and understand their clients needs. I have had several deep tissue massages and both Joe and Janet use a variety of myo-fascial release techniques allowing me to feel light and loose after every session. They also provide and explain exercises and stretches to do at home in order to work on tight problem areas. I highly recommmend their services!

R. J.

I have been twice now and can report significant improvement in shoulder pain/mobility. Janet is great to talk to,very professional and knowledgeable. I have booked a third appointment and would highly recommend their services.

E. l.

Went to Joe on a groupon deal. I wasn't even sure what my injury was......After a quick assessment Joe realised I'd tweaked my groin/inner thigh. Gave a very thorough deep tissue massage which relieved my pain with in 7 days. Not Joe's fault that I played golf too soon and have been back for more treatment. Best recommendation I can give is that i travel 20 miles from Portsmouth to get Joe's expert help.

F. H.

Great treatment, staff very professional, would thoroughly recommend. I've had issues since having my hip replacement late last year. Physio worked to a certain point but after just two sessions at peak performance there is a big difference and I will be issue free in time, before this felt impossible.

A. N.

I've been a regular client for over 3 years now and will highly recommend Joe and his team. Just one treatment a month made me improve my posture, helped me to prevent exercise related injuries and contributed to me achieving my gym goals.

R. H.

A very professional beneficial service. The deep tissue therapy provided by Joe alongside his knowledgeable advice for strengthening exercises & posture improvement has greatly improved my work related wear & tear injuries/aches & pains. I would recommend this company to anyone looking for physiotherapy.

N. S.

Very happy with my first session, a much needed deep tissue massage that really hit the problem areas. I was also told what caused my neck and shoulder pain and ways in which I could help myself with exercises and posture.

u.

Pulled my back lifting weights, not only did Joe prioritise my appointment, he immediately knew what was wrong and how to fix it due to his experience with these type of injuries. Upon meeting Joe I was immediately impressed with his professionalism and knowledge of the required excercises to help get better. I highly recommend him

S. L.

Started out with a groupon deal for a consultation and two sessions. been back to see Joe three times since and I am continuing treatment monthly. great service, nice guy and although a little painful at times , really helping my neck, back and shoulders.

D. C.

I have been using Joe's services for the past few months and I can say hand on heart, that what he does during the hours Physio session is amazing. He has managed to fix me plenty of times. The phrase "short term pain for long term gain" is so true. I would recommend Joe to anyone with sporting injuries, or deep tissue pains that a Chiropractor just can't sort out.

a. c.

I've had two sports massage sessions with Janet, and am looking forward to my third. I have found her to be professional and friendly, and a great help as I look to ease and sort out neck, shoulder and back issues.

j. H.

Very professional service. I have booked a course of massage treatments, the results after the first couple of treatments were so good. My therapist is George and I would absolutely recommend him.

L. E.

Professional and welcoming. I’ve had a massage with both Joe & Janet. Both very knowledgeable and allowed me to be pain free. Would highly recommend

C. C.

I could not rate Joe more highly. I suffer from really bad tension in my neck & shoulders which has built up over years. Joe was quick to diagnose, get to the heart of the problem, treat & also advise on exercise. I now go regularly every month & have seen a massive improvement in my posture & level of discomfort. I would ecoend Joe to everyone!

S. E. H. P.

Professional and great massage. It was much more effective and healing than other massage therapists I have been to here in Southampton. Looking forward to my next session!

T. G.

Had a bad neck for weeks and tried various other places in Southampton... Janet at Peak Performance was the first to get straight to the problem...had a very thorough deep massage on my neck which gave immediate relief! Thank you Janet ...thoroughly recommended!!

S. W.

A great sports massage with a good level of pressure, I often find that some hold back but not Joe! Painful but worth it as you start to see the effects within a couple of days. Thanks Sara Williams

L. G.

Great service from Janet! I really enjoyed two sessions of massage I received so far and will be coming back. Easy to find, easy to park and very welcoming ambience inside.

E. S.

The consultation proved to be helpful and instructive. The masseuse was very professional and applied just the right amount of pressure to relieve tension in my muscles in a painless way.

e. b.

1st visit Janet was very good listening to my problems and focused on that area. Painful at time but certainly improved problem to my leg. Booked 2nd appointment for upper back. Would definitely recommend.

N. K.

Really great back & shoulder sports massage at Peak Performance - just moved down to Southampton and will definitely be going regularly! Would recommend.

K.

Lovely people, great massage and as it was my first sports massage they were very accommodating and explained everything. Little difficult to find but not too hard. Overall, very good.

D. V.

As a fitness professional myself I need my body to be 100% at all times. Joe Searle with his knowledge and professionalism is always able to bring me back to top form, for which I am grateful and highly recommend him to anyone

P. A.

Absolutely wonderful treatment. Could physically feel the difference whilst she was massaging me. Super friendly and chatty, cannot wait for my next treatment. 100% reccomend

G. J.

Most pain I've ever felt, but Joe has magic hands and I feel so much better when I walk out than what I do when I walk in, well worth the time and cost.

T. L.

Had a sports massage with George who worked out the knots in my back and shoulder and advised what causes the pain in these areas and what I can do to stop these pains from reoccurring. Will definitely be coming back.

S. W.

Really professional and friendly service. The service provided by Jo has really helped the long term issues experienced with my back. Jo is very professional, friendly and caring - it is obvious he is concerned about your long term health and not just the service on the day. Thanks

H. P.

Janet is very professional and super friendly. I have seen her several times to help with my back and shoulders. Would definitely recommend!

M. V. N.

Very friendly yet professional service. Good sports massaged focusing on the weak area which had a good impact. Good advice given to improve the affected area to continue rehabilitation.

S. C.

Great first deep tissue massage. Helped alleviate ongoing hip pain and enabled an opportunity to play sports. Useful exercises to keep up at home

S. G.

Had a neck and back sports massage by Janet, it hurt the next day but it feels great now, would recommend anyone to go there, Iv already booked my 2nd appointment.

j. w.

Lovely and friendly! The sports massage’s have been amazing and made a massive difference with my recovery from training!

K. B.

Once again really pleased with care Janet took to ensure concentrating on affected areas. Felt the session made a difference and has freed the tension. Thank you

S. W.

Such a great service and understanding of my back issues! I would recommend anyone who is suffering pain from a sport related or long term health issue. Thanks again

M. D.

I come and see joe once a month, he really puts my body back in place after lifting weights and playing American football, I would recommend joe on every instance for any pain.

k. M.

A friendly and professional service. Always made to feel comfortable, a great massage and always leave knowing it has really helped. ! :)

S. B.

Very professional service that has noticeably helped with my back pain, so much so that it has gone for a few months now. They are very friendly and provide great support and advice.

D. C.

Great sports massages. Good knowledge and the help Joe has given has meant my injuries have improved.

A. H.

Had my second treatment with Janet yesterday. Once again helped massively with the pains. Highly recommend.

B. G.

Really good service - had confidence in Rosie who did such a great job and she was lovely too. Felt very comfortable. Thank you!

J. R.

Very happy with the service. You get a lot more than just a deep tissue massage, you also get some great advice as well. Thank you!

M. W.

Thank you for a great sport massage. I've had leg injury (caused by running) but after two sessions I was able to run again.

K. C.

Last year Joe saved my back and I think he is a real professional. Im coming back to peak performance again for more help. I highly recomened that place.

M. W.

Highly recommend the sports massage! I've had two, having my third in a couple of days time.

A. W.

George offers a very professional and friendly service. I would highly recommend the sports massage.

C. A. I. D. A. N. M. n. F. Y.

Janet was a very knowledgeable therapist. I’ve already booked for next month.

E. W.

A great sports massage on my back and shoulders. The place is welcoming and friendly. Thank you!

C. C.

Very good sport massage. For my first one and i enjoy. Thx you Ian !

D. S.

Top class service and a great overall experience with sports massage in particular! Go see them!

G. W.

Great massage with George. Really helped my pain in back and shoulders. Thanks

T. A.

Joe was very friendly and professional. Really knows what he's talking about and was very welcoming and relaxed environment. Would highly recommend

S. B.

Good value and a thorough massage, relieved shoulder and back tension in one session.

E. T.

Therapist gave a thorough consultation. Treatment was helpful. Aftercare advise would have been helpful.

S. H.

2 visits so far. George knows what he is doing. Parking !! Excellent ! Happy to come again.

J. P.

I've been seeing Janet for a while and it's help me recovering from Injury definitely recommend!

A. A.

First rate sports massage with great benefits for tight or recovering muscles.

T. M.

Really friendy and professional would highly recommend for sports massage

R. H.

I had problems with my shoulder and really noticed the difference just after the first visit with George

I. L.

Loved the staff there very professional, relaxing both mind and body and eased my pain for a week.

P. V.

Had such a good massage... Have to go back for more! 😄

E. N.

Wholly professional and courteous staff. Explained procedure well. Exercises sent to me after session.

P. T.

Joe is helpful, friendly and very knowledgable. Would definitely recommend.

L. A.

Really good place joe is very friendly and knowledgeable. Would recommend.

J. C.

Great people, really friendly and very helpful! Would recommend

L. J.

Fully recommended. Very nice and professional staff.

L. D.

Highly recommend peak performance team

D. G.

It is amazing

S. 8.

A. P.

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