Reviews of BrolyGainz - Personal Trainer & Coach. (Personal Trainer) in Bathgate (West Lothian).
BrolyGainz - Personal Trainer & Coach
Description
Information of BrolyGainz - Personal Trainer & Coach, Personal Trainer in Bathgate (West Lothian)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of BrolyGainz - Personal Trainer & Coach
Sunday
7am–7pm
Monday
7am–7pm
Tuesday
7am–7pm
Wednesday
Closed
Thursday
7am–7pm
Friday
7am–7pm
Saturday
7am–7pm
Reviews of BrolyGainz - Personal Trainer & Coach
E. B.
One of the many things that makes Fabian stand out from other PTs and coaches is his ability to push you to your full potential while being encouraging and fun. His attitude towards his clients and fitness makes you want to push yourself and the results are amazing. I would absolutely recommend to everyone no matter what stage of fitness they are at!
J. C.
Fabian has given me the confidence in myself to see past ongoing issues with body image. His plan has given me routine and allowed me to see my weights progress and see actual results when I didn't think it was possible. He is always there when I need advice or just to rant about things haha! He is an amazing trainer and cannot wait to keep progressing with him!! If you are thinking of starting a plan with him, just do it!! Thank you Fabian, really you have given me so much confidence in my own abilities and what I can achieve even in just 8 weeks! Your ability to take my body issues into account with my training and food plans is so brilliant and appreciated! 😀👏
m. c.
Wow! What can i say?!! Fabian is the bomb! His enthusiasm, knowledge and cheery disposition are second to none! He has brought me from a place of complacency and denial to one of commitment and determination to reach my goals and sliced a 20lbs chunk off me in just 3 weeks! He's reliable, trustworthy and his methods WORK!!! Fabian knows his stuff and it's been an absolute pleasure working with him!
K. H.
Can’t recommend Fabian enough. He is not only a great trainer but he also knows everything there is to know about supplements, diet and what you need vs what is a waste of time. Explains everything so well, learned so much from him. Corrected my form on squats so I no longer get lower back pain, and it’s game changing. Also he is just a 10/10 guy, became a great friend too. Get booked in if you are looking to start your fitness journey or to progress and get more knowledge and train effectively to get the results you want!!
A. M.
Fabian has really helped me gain confidence in using free weights and has worked through alternative movements, when I have found certain holds or grips either awkward or painful. He explains activities simply and he makes sure that you are doing them correctly, by far the best gym instructor I have ever had. If you need some specific training or want to achieve more goals take some sessions with Fabian he will help you, then it is up to you😂 to get it done.
Thanks DUDE.
c. G.
Had my first session with Fabian on Saturday and was incredibly satisfied with the advice provided and his input on my routine. He went through each exercise with me, and made sure it was personalised to my own goals and preferences. He actively listened to what I wanted and ensure my exercise and nutrition plan are tailored to those goals.
I will definitely be utilising the block booking he provides and look forward to my future sessions with him. Would recommend anyone who wants a professional, tailored routine to their own goals to get in touch.
M. W.
Been doing the online course with BrolyGainz and it truly is awesome. I wasn't big on on doing workouts but now look forward to doing a number of workouts a week
Fabian has tailerd the plan around me to help achieve my goals and ups the level to give that extra challenge for me to better my self. Fabian is always on hand if iam ever unsure of anything to point me in the right direction
R. S.
Fabian is just a pleasure to be around, funny witty and always up for a chat, 100% approachable, nothing isnt any hastle, he also comes with a vast amount of knowledge, not only general fitness, but nutrition which helps, and to top off all that he is a great guy... i wish world was filled with more people like him keep up great work m8 🥇
C. H. (.
I've had a great experience working with Fabian as my PT. He takes great consideration into your own health(both physical and mental), struggles and what you're looking to achieve and turns it into a manageable plan where you can feel the progress as it goes. Your feedback from sessions and difficulties are taken into account and adaptions are made to help you overcome them.
Highly recommended Fabian's services!
C. S. D.
I first contacted Fabian early last year with my goals. Before I knew it I had a full programme and diet with regular check-ins. Within 2 or 3 months of this I'd already achieved way more than in years of unstructured workouts and my progress was fantastic. Not only did he provide the perfect programme tailored to my goals but he answered all my questions and provided me with in-depth knowledge so I could understand the reasoning behind everything and educate myself for when I eventually moved on solo in my fitness journey just under a year afterwards. More recently, I reached out to Fabian for a more relaxed plan now just so I can maintain fitness levels during my final year of uni and he delivered yet again. No matter what your goals, how much time you have, fitness levels etc... Fabian will make the best of the situation you're in and make sure you're able to reach your full potential in the gym. I can't recommend his services enough.
S. M.
After, what seemed like a lifetime being Ill, I went to Fabian at Brolygainz for fitness and nutrition advice. The man is an absolute genius. Always available for advice and worked my program to allow me to get fit without exacerbating my illness. Sessions with Fabe are fun, and although he will work me to my highest capability, 🙈 I always feel buzzing when I’m done.👌 If anyone wants to start getting fit or reignite a love for the gym, Brolygainz is the place to contact
S.
The knowledge, experience and encouragement I've had in my short time so far with Fabian is second to none! His enthusiasm for what he does in helping you achieve your goals is amazing.
Help is on hand when you need it and you never feel like your question is too silly to ask. From nutrition information, to routines and how to do an exercise safely and effectively, Fabian does it all.
I've only been with Fabian a short time so far but I already feel fitter, healthier and can see real changes in how I look and feel and I can't wait to continue my journey.
I would recommend anyone to get in touch with Fabian to help achieve your fitness goals!!
M. H.
I've got more results in a month with Fabian than I got out of four months exercising alone. The workouts are challenging but he's not a mean drill sergeant - he's always upbeat and not at all judgemental, just uplifting and encouraging in the right way! Always on hand to answer questions, gives great feedback on exercise and nutrition, and really helped me break out of a plateau. Looking forward to reaching new heights in 2022 with his help.
s. b.
So decided to use Fabian after I started having problems with sciatica.
Fabian was able to tell me how to bes exercise the muscles around the pain to help support and hopefully free up the nerve that's causing the issue.
After doing a few stretches and following his advice the pain was almost completely away which has helped me massively.
Asked about what I could do to help my shoulders as I was struggling with anything relating to shoulder move. Again Fabian was able to locate the source of my issues and advised me on what to do and how to make it better which has worked and absolute treat.
Guy really knows what he's talking about and you can tell how passionate he is about what he is doing.
B. H.
Fabian is a great PT who has over a decade of Fitness and Health Experience under his belt, which means that he has an amazing grasp of the knowledge needed to help you, no matter what your skill level or personal experience is. In addition to his great attitude, and always friendly demeanour, he’s a no brainier for people who want to get a good PT for a great price!
F. S.
Funtastic place, fantastic people, one of them is Fabe - HollyBrolyGainz - as a brilliant PT, very friendly, with a lot of patience and experience, is worth to give a try and start to achieve your goals with him!
C. B.
Really great PT! Hadn’t been in the weight room for years and had completely lost all confidence around what to do and how to put it all together.
I explained my goals and what I was looking to get out of it. After our initial session he sent me a really comprehensive and easy to follow programme.
We spend our sessions doing loads of different and varied exercises and Fabian always takes the time to explain everything properly. Bottom line is I now have a plethora of options to choose from when I’m training by myself and feel much more confident with what I’m doing.
Always challenging and pushing you to do that tiny bit more than you think you can!
Thoroughly recommended.
M. P.
Working with Fabian is great. He is super knowledgeable, respectful and supportive; I feel comfortable working with him and asking for help. I already see such a difference in myself even after a short amount of time and can't wait to see what I will be able to do in the future with his help ⭐⭐⭐⭐⭐ Thank you!!
T. J.
Had my first session with Fabian last week and I was buzzing afterwards. Fabian was super knowledgeable and made me feel well informed in getting back into weight training. Already having a structure in place going forward, I can feel myself getting out of the rut I was in and start making some gains again!
M. R.
Cannot recommend brolygainz enough!
Before starting my programme with Fabian I had very little knowledge on how my body worked when exercising and the right nutrition that it needed to function and recover. Fabian created a programme for me that pushed me to my limits which was exactly what I was looking for. We worked out my strengths and weaknesses and he created a routine that changed me for the better I was dropping the extra weight in a matter of weeks and after about a month I started noticing my lean muscle mass starting to build and take shape.
Fabian is also great for answering questions I could drop him a message and he would come back to me almost straight away.
After about 3 month I noticed I was starting to get a clicking and slight paint in one of my shoulders. As soon as I told Fabian about this he put together a pre-workout warm up plan for me ready for my next gym session and straight away I noticed the difference and by doing this before each workout the pain was gone.
I would recommend that anyone looking to make a change and improve their fitness and wellbeing or even looking to improve their diet give Fabian a message.
Currently my gym is shut due to COVID-19 but once it is back open I will definitely be using Fabian’s services to get myself back to where I was at the start of the year 10/10 for support, knowledge, understanding and just being a genuine guy who cares about others
M. M.
Fabian is a great personal trainer. I have had a shoulder problem over the past few years, which got worse over the past few months. Fabian, whilst working with me on cardio, noticed how much pain I was in. 1 session with him and a simple exercise routine, and I am almost pain free thanks to him. Had another session with him today. Set me up a great rehab programme for my shoulder and set me some realistic goals for the next 4 weeks. He is very friendly. He always checks after each new movement or exercise, how it I feel, what muscles I felt engaged, any discomfort or pain. He explains everything in simple terms and demonstrates each exercise. He ensures that you are doing it correctly and that you are happy with it. I cannot recommend him highly enough.
S. 9.
Developed tendonitis in my knees and Fabian had helped me get back to a point where I can work and exercise without pain. He's knowledgeable in so many aspects and the exercises he gave me mean I can now walk pain free which I am so grateful for. If you're looking for a personal trainer he's your guy
L. M.
Fabian is the best PT around! He is very knowledgeable, and is always happy to explain things in detail with you. He is genuinely interested in helping you become the best version of yourself.
C. L.
Absolutely 100% recommend BrolyGainz as a PT Instructor. I have been doing this now for 11 week i have lost a total of 18lbs, i had no fitness levels whatsoever at the start of my journey but now i can do workouts without having to stop as much. I could not have done any of this without the outstanding professional and mostly importantly encouragement from BrolyGainz. The support i have reveived each day is over and above what you would expect from a PT instructor. Excellent steer and guidance on nutrition from the very start. I do 3 sessions a week and enjoy every single one, so much variation but most importantly its the push and encouragement thats helps to get through each one. Very interactive and does the workouts with you. If you are looking for a PT Instructor look no further, you wont be disappointed, I promise!!
p. c.
Great PT, Listens to you and gives you great support. Provides a work out plan that suits you and motivates you. Can't get any better than that.
W. D.
As someone with multiply disabilities its great to find a PT who drops the DIS but keeps the abilities. Fabian took time to understand what i can do then designed a program that not only has seen me smash previous achievements but he explains everything in terms i understand. Can highly recommend BrolyGainz as a PT service and if you have ability challenges then i would recommend getting in contact with them 👍🏻👍🏻
M. M.
Always look forward to my Pt sessions with Fab. He pushes you to see what you do but not to the point you'll regret going. He's always up for a chat and thinking of ways to make a session enjoyable! One of the best things I did this year was get him as a PT
L. L.
Really enjoying working much harder than I ever would and learning lots about my capabilities! Fabe is good fun and extremely knowledgeable. This is my first experience of personal training and loving it!
H. H.
Very knowledgeable, patient, listened to what I wanted and helped me to reach my goals. I would highly recommend Fabian!
C. A.
I am so grateful for all fabians help with my PT course , he is so down to Earth and goes that extra mile to help you. He is an absolute amazing personal training an expert in this field. I highly recommend him xx
L. R.
A very knowledgeable and friendly PT. Takes your goals into account and acknowledges any concerns you have. Makes sure you are completely comfortable with all exercises and the environment you’re in, he’s also a genuinely wonderful person so not only will you get great results you’ll absolutely love each session with him! Plus he’s very easy on the eyes.. 😂 highly recommend!
F. L. (. F.
Fabian has been incredibly reliable, friendly and professional at helping me achieving my goals, very good resource of info too. I recommend it.
B. H.
Amazing trainer very detailed goes above and beyond to help you with personalized training regiments and diets definitely worth every penny
S. L.
I Never Thought I Would Ever Get My Weight Under Control But After A Few Weeks Of Listening To Brolys Advice Am Safe To Say I Have Lost 7lbs & Gonna Keep Moving Forward :)
v.
Really good coach highly recommend as he's really helpful and knows his stuff.
K. C.
Fabe is great , very informative
M.
L. K.
m. L.