Reviews of Burns fitness. (Personal Trainer) in Bathgate (West Lothian).

Burns fitness

12 Reviews

12 Comments

Personal Trainer

Personal trainer

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Information of Burns fitness, Personal Trainer in Bathgate (West Lothian)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Burns fitness

Reviews of Burns fitness

N. W.

Jay is a fantastic personal trainer. He identified really quickly where my physical weaknesses were and created a plan to help me make huge gains and get results quickly. After a few weeks of me training with Jay my confidence and energy levels increased massively and my parter wanted to get involved. We now both train with Jay and despite being early morning clients, he’s always positive and raring to go. He gives us his full attention and clearly knows his stuff; he’ll spot a mobility issue before we have and recommend specific stretches to help us get the most out of the session while reducing risk of injury. By focusing on fitness rather than weight related goals we are now the healthiest physically and mentally that we’ve ever been and with Jay’s help to feel confident in the gym, we both now love training. Paying for Jay’s PT services has been a investment in our current health which we’ll benefit from for years to come, only regret is not PTing with Jay sooner!

M. M.

I honestly cannot recommend or talk Jay up enough! Before going to Jay I would force myself to go to the gym and do random generic workouts with no real knowledge of what worked for me or what would improve my strength and overall fitness. Since starting with Jay I have learned so so much and completely changed the way I train and how much I love being in the gym now. The biggest thing for me is the confidence I’ve gained - small things like being able to wear shorts or crop tops in the gym and feeling good about myself are such a win. Jay is an absolute expert in his field and I have loved every training session with him. He keeps me in check whilst also letting me live a life! He is a perfectionist in the best way and I would absolutely recommend to anyone. The absolute GOAT - genuinely changed my life!

C. B.

I used to hate going to the gym and wasn’t confident lifting weights if I did. Jay has been great at helping me find that confidence and makes it fun. We’ve worked hard learning new movements and standardising form. He really identified weaknesses which we’ve worked to strengthen, like my posture. I am able to Barbell squat safely which I couldn’t do before, and the numbers are flying. Fully recommend him if you want a good quality PT who knows his stuff and cares about your development.

J. R. D.

I worked with Jay at the start of my fitness journey gaining the understanding of lifting and good form. Jay had been patient and really supportive in helping me reach my goals and achieve what we set out at the start. Couldn’t recommend Jay enough as a PT!

R. H.

I had zero weight lifting experience when I met Jay and he has been an amazing help since I began PT with him. He takes his time to explain why each movement works for certain parts of your body and has helped build my confidence in the gym. I highly recommend Jay to anyone who is thin king of starting a fitness journey or who is already experienced and needs some pointers. 5 star service

S. C.

Jay was my first ever personal trainer and I asked him to take me on as a client before he’d even qualified to train for my wedding in 2020(pre Covid) I’d tried taster sessions with other PTs and I got nothing from them at all, i felt unmotivated.. verging on bored.Jay motivates you to want to do better every time and to push it beyond what you’d ever be able to achieve by yourself! He makes you feel comfortable all the time and theirs never a dull moment. I leave nothing in the tank when he trains me. I’d began training for my postponed wedding a couple of months ago and knew I had put weight on over the year away from the gym as many people had because of the lockdown life but now thanks to Jay I can’t wait to finally get that wedding dress on 🙌

L. D.

I have been training with Jay for over 5 months now. Can’t thank him enough for giving me the confidence to be back in the gym after over 1 year of no fitness at all. He is such a professional and very approachable. Despite starting from the beginning again, he has made every session enjoyable and has had no judgement at all. Really appreciate all his help so far, no way would I have stuck it out without his support!

B. R.

Have been working with jay for the past few months to supplement sports training with jay as a strength and conditioning coach. Working with jay has taken my training to another level with his knowledge and sport specific training. Results have been amazing with improvements every single week in performance and in my physique. Nutritional advice has been on point, easy to follow and totally changed the way I fuel for training. If your serious about your fitness related goals then can’t recommend jay highly enough💪🏻.

m. m.

Working with Jay for the Past two months has been amazing, he has helped me gain my confidence back with weight lighting and can already see a major improvement with my form. Highly recommend working with Jay.

S. A. W.

The elite. If you’re serious about becoming healthier, stronger and fitter then Burns Fitness is the best there is. No generic meal plans, no generic workout plans. Everything is tailored to you, your mind, your body - to make sure everything works without failure. If you want someone who can be your best friend, your personal trainer and someone who really pushes you to your limits (no excuses) then this is the only place you can get all of that. I’ve been trained by Jay for a little over a year now, I have dropped a mega amount of weight and I am stronger than I ever could have managed on my own or believed myself was possible. Every day is a school day, and every day is exciting. I would be lost without the guidance and encouragement I get from Jay and i have never known anyone else in this field to be so knowledgeable and good at what they do. Competitive prices, excellent support and intense, obvious results.

T. C.

J. M.

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