Reviews of ARC (AdamReidCoaching). (Personal Trainer) in Bedford (Bedfordshire).

ARC (AdamReidCoaching)

9 Reviews

9 Comments

Personal Trainer

Weight loss service

15 Plantation Vw, Silsoe, Bedford MK45 4GG, United Kingdom

Description

Information of ARC (AdamReidCoaching), Personal Trainer in Bedford (Bedfordshire)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of ARC (AdamReidCoaching)

Reviews of ARC (AdamReidCoaching)

S. W.

Let me tell you why you should work with ARC If you are someone like me, with a history of dieting since you were a child, have a weight loss chart that looks like a mountain range, can lose weight but not keep it off, are worried about how your excess weight is going to affect the rest of your life, then I seriously suggest that you work with the ARC team. They don’t have a magic wand that will make you slimmer, but they will work with you to give you the tools you need to help you take control of your health. I don’t usually write reviews, can’t be bothered, but I am writing this because after years, decades actually, of dieting fails, I believe I have truly found a way that works for me, and I have to say it’s fantastic! Working with ARC has been amazing. A real eye opener. I’ve learned so much from both the 1:1 coaching I’ve had and from the wealth of information provided by Adam and his highly qualified team. It sounds corny but I believe that I now have the tools I need to keep my weight loss journey going in the right direction for ever. If my story resonates with you, I seriously suggest that you consider investing in yourself and trust in the amazing skills that the ARC team offer. You really are worth it and I can’t recommend it enough!

D. W.

I’ve found me again! I’d tried every diet going: lose some, gain some, repeat and always seem to end up heavier. My thoughts mainly consisted of what I could and couldn’t eat, I panicked and avoided social situations, hated the way I looked and felt miserable for a long time. ARC looked different and maybe my last chance before resigning myself to feeling like this forever. WOW!!! Knowledge, support and information in abundance has completely changed me. 9 weeks into my journey and I no longer see food as an issue, and I’m losing weight. My mind-set is so much more positive and I feel in control of the changes I am making. What’s more, I know this will continue. If you feel like you’ve lost “you”, talk to ARC, you won’t regret it.

S. H.

I started my journey with a stone to lose and I’ve lost that and maintained that weight. I can still eat cake and drink wine but not to excess and I’ve learnt I don’t need to either. The information, tools and coaches are excellent and the VIP group is very inspiring full of ladies just like me who have dieted lost weight put it back on over and over again. Being part of ARC has made me understand why I do the things I do and has helped me to cope with different situations. I 100% recommend ARC especially if you have tried everything else.

J. B.

I joined ARC after doing the 5 day challenge and losing 5lbs. This gave me the motivation. I’ve done the diet clubs, the shakes and the rest but always put the weight back on. With the great support of Adam and Katy, I’ve changed my mindset and now 11 weeks in, I am down 23.5lbs down and 38cm and feel so much better about myself, more energy and my motivation continued. What’s changed?? ME!! My mindset, my behaviours and my habits and it’s all thanks to ARC. Highly recommend xx

J. P.

I came across ARC Coaching from an advert I saw posted on Facebook. I first tuned into the free posts and live sessions that the founder Adam Reid provides and was hooked instantly I was up for the challenge. The programme they offer their members are completely tailored to the individual's needs covering relationships with food, emotional behaviours and physical behaviours as well. I have never felt restricted with the food that I eat and I am doing less exercise then I was before I started the programme. I have lost over a stone and still losing weight. The knowledge I have learned since joining the programme is all down to all the coaches involved who are highly qualified and knowledgeable within their fields. I never thought I would lose the weight especially as I have an under thyroid. So if you are serious about changing your life take the challenge like I did you won't regret it.

V. W.

This is a truly holistic programme which deals with the whole person rather than just the issue of weight loss. There is a wealth of experience to hand in the different coaches who compliment each other. The wealth of knowledge and information is second to none. Since working with ARC I have lost 17 lbs in 12 weeks. I am eating normally instead of doing insane extreme diets. Yes, you could try Noom, but you don’t get the one to one live interaction with a carefully selected coach, or the live webinars/chats etc which are also interactive. Nutrition, NLP, body dismorphia, hormones, disordered eating, are just some of the expertise to hand. This programme has taken me on a journey of self discovery and understanding which has, at times been a difficult and painful one facing myself at times, but I am learning so much about me and who I really am. I would recommend ARC to anyone who wants to get off the merry go round of self deprecation and yo-yo diets, and start to rediscover the real you.

s. p.

Before joining ARC I was a yo-yo dieter! Mainly because I bundled all the slimming diets together then sort of made my own up! Believing all the sayings “you must eat breakfast”, “don’t eat past 6pm”, “just eat protein - no carbs” and the list goes on!!! ARC has thought me the correct facts about nutrition and food lifestyle. I have lost approx 25cm and feel more positive both physically and mentally. I still have my ‘off’ days but with the support from ARC both Adam, Katy and the whole group this is soon alleviated with a simple post to the FB page! I 💯 trust and recommend ARC to anybody who wants to make the decision to change their life for the better !!! 👍👍👍👍 Thankyou ARC!! Xx

P. R.

Almost at the end of 30 day Conquer your cravings challenge. I cannot recommend ARC highly enough. Changing the habits of a life time is such a daunting task but it's amazing what can be achieved when you listen to the amazing team at ARC and follow their advice. By focussing on one thing at a time, learning from their expertise and gradually adding in another small change you can climb that mountain. I know that there will still be days where it seems impossible but ARC and the community they have built are always there. 30 days has made such a difference to my self belief, as Yazz said "The only way is up" with ARC on my side it's onwards & upwards.

A. Q.

ARC is the best thing I’ve ever done. It’s not just a weight loss programme it is I would say an holistic programme. BIG WINS - I’ve lost inches and lbs in the last five weeks, but not only this, mentally I’m in a much better place. I’m happier, more chilled, and feel rested the majority of the time. I’m a true yo-yo dieter and for the last 37 years I’ve tried every diet/weight loss programme there is, I’ve joined gyms, spas, boot-camps etc and always put my weight back on. I’ve been 8st and now 4 stone heavier! But as stated above I’m getting there now and loosing. I’m down a dress size too, been with ARC for 5 weeks! Best thing I’ve ever done. Investing in me and boy is it working. No going back for me now. Love the mantra too..... no food is bad food.

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