Reviews of Bedford Personal Trainer - HER SPACE women's PT. (Personal Trainer) in Bedford (Bedfordshire).

Bedford Personal Trainer - HER SPACE women's PT

39 Reviews

39 Comments

Personal Trainer

Personal trainer

80 College St, Kempston, Bedford MK42 8LU, United Kingdom

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Description Map Open Hours Reviews Contact Photos

Description

Information of Bedford Personal Trainer - HER SPACE women's PT, Personal Trainer in Bedford (Bedfordshire)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

Map

Open hours of Bedford Personal Trainer - HER SPACE women's PT

Sunday

Closed

Monday

6am–10pm

Tuesday

6am–10pm

Wednesday

6am–10pm

Thursday

6am–10pm

Friday

6am–8:30pm

Saturday

7am–5pm

Popular times

Sunday

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Monday

9
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20

Tuesday

9
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11
15
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20

Wednesday

8
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11
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Friday

8
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13

Reviews of Bedford Personal Trainer - HER SPACE women's PT

C. E.

Kelly is amazing, she makes you smile, even though you are working out. I have had amazing results and everyone coming along is so encouraging. Nothing is unachievable here. Absolutely love my sessions and seeing my progress. Looking to do something different in a female only environment then come along, no judging here just plenty of encouragement to achieve the results you crave. Workouts are tailored and push you so you know you have worked out.

M. G.

I trained with Kelly for over a year and am only leaving her as I moving! I started with 121 sessions which I loved and over the course of 6 months I lost over a stone and 27cm, and became stronger every week. I also started attending the group sessions which are really fun and a lovely environment. All of the exercises can be modified to either be easier or harder depending on people's ability and no one gets left behind. I also felt like I could talk to Kelly about anything during my 121 sessions and they went so quickly as we would just talk the whole time about all different things! Would give 10 stars if I could! Xxx

L. H.

HER Space helped me get my confidence back. Kelly has created so much more than a space for exercise, there is a true community spirit. A private space for women to make friends, train with professional guidance and most importantly enjoy fitness with a smile. Keep up the amazing work Kels, couldn’t recommend higher.

E. G.

I train with Kelly in her small group sessions. She is always supportive and checks in with you to make sure your doing ok. Sessions can be tailored to the individual, I only use little weights 😊. Sessions are fun but you know you have done a work out!

L. A.

I did my work experience here and it was an amazing environment to work in! Kelly was really approachable and friendly the entire time and I learnt lots of important information surrounding personal training and nutrition. All of the members of the herspace gym were lovely and welcoming throughout the sessions and worked hard. Each session was throughly planned before hand and ran smoothly. I would recommend herspace to any woman who wants to train in a relaxed, comfortable environment to meet her personal needs. I’m highly impressed by the standards held at herspace and would truly recommend them.

W. G.

Kelly is a wonderful PT! I'm enjoying every session with her and am making great progress. Feeling strong, motivated and more importantly HAPPY.

I've been with Kelly for a while now and she still brings excitement to sessions! She often has new exercises to do and varies the workouts each time - no session is ever boring. I've had various injuries throughout my time with her and she is understanding and helps me to adapt my workout routine so I can still get fit whilst recovering. Not only is she a great PT but she is such a wonderful person! I would highly recommend her.

S. H.

I love Kelly's PT sessions. She's always flexible with what you want and need from the sessions and adapts them! I love going to shred, even when I don't want to go I always end up feeling fantastic after! Definitely recommend!

J. S.

Kelly was highly recommended in the local Facebook group and from the time I first spoke to her about personal training on the phone, I knew I'd found an experienced and dedicated PT. Kelly is incredible: she is experienced, well-researched and committed to support you to get the best results for you. She quickly finds what makes you tick and teams that with her expertise in exercise and well-being to develop a training and nutrition plan that works for YOU. Kelly makes every session fun but pushes you to your limit to get results. (She also puts up with my whining when it gets really tough - but takes no prisoners ;)) My PT sessions are the highlight of my week and I can see that I'm doing things that I wasn't at the start of my journey, and that I certainly didn't think I could. Her circuit challenges prove that! I really benefit from 1-2-1 sessions as I'm not confident in a gym setting yet, Kelly understands that and ensures my sessions are always private, but encourages me to become more confident so that I will be able to enter a shared gym setting when I'm ready. She's always quick to respond outside of sessions and is really patient with me. I wanted to try weight training and boxing and within a couple of sessions they were incorporated into my training plan. If you want to enjoy working out, find out what your body is capable of and learn new skills such as boxing in a safe space with a brilliant and inspirational professional, call Kelly! Thank you for everything, Kelly.

c. b.

Wonderful private p t space where every lady feels at home and can relax and thrive. Progress at your own pace without judgement from others. Exceptionally friendly vibe. Experienced and supportive PT Kelly and her team @ Her Soace changed my life. It’s not just about doing some exercise or weight training it’s about LIVING your best life xxx. PS. still loving these groups 3 months later 🥰

K. S.

A safe, fun space for women to focus on their fitness goals. Kelly is an excellent trainer

L. H.

Kelly is a lovely person and great to train with. I highly recommend her as a PT. She listens to what you want to achieve and encourages you to meet your goals by being supportive and using a training plan to suit your level of fitness. Kelly is also very knowledgeable and makes the PT session fun (I never thought I would say that about exercising!) Looking forward to continuing my fitness journey with Kelly.

D. C.

Kelly is an excellent trainer. She is friendly, kind and very good at motivating me to do my best. I am amazed at the achievements I have unlocked while training with Kelly and I really feel healthier, fitter and strong than I ever have before. I would highly recommend Kelly to everyone, whether you want to train at home virtually or (when it’s safe) down the gym.

k. j.

Having NEVER lifted any weights before, Kelly put me at great ease, and was a pleasure to learn from, she is approachable, kind and knowledgeable, I never felt uncomfortable asking for help, or for her to show me again! With Kelly's help, I'm stronger, healthier and happier and would highly recommend her to you! Thank you for all your have taught me

D. A.

Kelly is fantastic. I really enjoy my sessions with her. I had a PT before but with childcare issues it was really difficult to always make my sessions. When I met Kelly she was really understanding and accommodating. After two children my body changed and thanks to Kelly I’m on my way to getting my desired body back. She’s encouraged me with not only the PT sessions but ongoing support with my diet too. Thank you for always pushing me, being a friendly and overall amazing to work with!

J. W.

I started seeing Kelly with 1-to-1 PT sessions in 2018 and she‘s amazing! She knows her stuff and is super smiley and encouraging. She helped me identify what my goals were, then taught me how to put together a workout plan and use all the equipment in the gym. I learnt to feel confident and now love going to the gym! The group sessions look so fun and everyone who has seen her has got incredible results. Getting PT sessions with Kelly is one of the best decisions I’ve made, I can’t recommend her enough!

J. P.

Kelly is fantastic! I cannot recommend her enough, she is knowledgeable, professional, encouraging and supportive. I started training with Kelly in November 2020 after seeing a friends post on social media having never really done the gym thing. Kelly has helped with diet and exercise and I’ve regained my confidence. Honestly she’s just amazing!

R. F. B. G.

Training with Kelly i can honestly say it was the best decision I’ve ever made. After loosing all my confidence after having my little boy and gaining a new mum pouch, i started by going to small group PT sessions once a week as I was a complete gym novice and have now moved on to just one to one PT sessions. Kelly is extremely supportive not only in session but out of session. She sends me food ideas and isn’t just focusing on making you sweat but by making lifestyle changes to suit your ‘new normal’ and what you want to achieve. I can honestly say, I’m still on my journey with her but I certainly wouldn’t be where I am now without her help and support! You certainly won’t be disappointed training with Kelly and you’ll definitely make a new friend along the way.

C. C.

Fantastic PT! I can’t recommend Kelly enough, I signed up as a client for the 6 week shred bootcamp and it was a great experience! Kelly made me feel welcome and in each session I learnt something new and pushed myself to achieve PBs on weights. She helped with nutrition and was supporting both online and during classes. Was a great way to be held accountable and to train with a group of like minded individuals! Thanks again!

Meeting Kelly was the 1st step of my get healthy project 2021. From the very first communication with Kelly I knew I had taken the right step, even before we met we had a very in-depth conversation about what my goals where and eating habits etc. So when I first met Kelly I felt like we had already met. On my first session I was set up with tips of do’s and don’t healthy choices and how to log my food diary, I went shopping and was well on my way to a healthier lifestyle. Then we had another lock down. Kelly was determined not to let that effect anything and swiftly moved our PT to the great outdoors. Kelly was there come hail or snow and never missed 1 session. Some days I would feel like I wasn’t getting anywhere and Kelly would remind me of the transformation taking place in all my muscles, then point out the parts that I hadn’t noticed shining through and empowered me 🏋🏼‍♀️ I had 9 months of this amazing lady and truly felt like I had a friend, she is so professional and personable at the same time and really helped me get into my fitness head space. I gave her a goal of getting me into my bikini for my holiday and unfortunately for my bank balance we surpassed this and it was actually too big for me in the end. I can’t recommend Kelly enough I never felt like I was out of place and she always pushed me to do my best, everyday was different even though we might have been working the same muscles Kelly always changed things up a bit. I was sad to say goodbye and I will definitely pick up the phone if I see myself going wayward on my diet again.

R. G.

I have been seeing Kelly for 1 to 1 PT for a year now. She made me feel at ease from our very first session. She really knows her stuff, is much better prepared and organised than some trainers I've worked with in the past, and is so encouraging.

A. B.

Kelly is a great PT, she listens and doesn't judge your experience etc. Really pleased with the results I got, even in a short six weeks.

R. A.

Wow 🤩 Kelly is amazing at what she does, not only is she friendly and a lovely person but really makes working out great. I have been training for a few years now and used a few different PT’s however I really have found Kelly has made the most difference in such a short amount of time. She listens to what you enjoy doing and what you want to achieve and pushes you. I love and really look forward to my pt sessions and she always teaches me something new and I leave having enjoyed my workout 🏋🏻‍♀️ She also has taught me lots of things I can implement in my workouts at the gym.

L. P.

I Started training with Kelly at the beginning of this year to get wedding body ready and she has been fantastic! She is kind & friendly to be around and has helped me gain the results I wanted. Really look forward to our sessions each week. Highly recommend.

T. L.

So why choose Kelly to be your PT... well she is amazing she wasn't just my trainer but she became my friend! Struggling with life hurdles and lost my confidence in myself, put on weight, Kelly showed me the way, yes it was hard work but she pushed me in the right way, she took me out my comfort zone and boosted my confidence no end. Defo recommend highly for your training and nutritional needs.

A. R.

I feel & look so much healthier and that was my main focus when I started my journey with Kelly. I can’t recommend her enough, she listened, advised and helped me get to a point with my body where I actually ‘feel’ great, she’s also given me the mental confidence to carry on. Goodbye lockdown body! Thank you Kelly✨

O. C.

I love training with Kelly, she will push you in the right direction and make you look and feel amazing. I have never looked forward to working out before but after I started going to my PT sessions with Kelly this completely changed! Thank you Kelly!

N. B.

I have been training online with Kelly now for a couple of weeks and I am really happy with how it is going. It fits in perfectly with having a baby to look after and I still get the same same sort of workout compered to going to the gym. Not only does Kelly help with training sessions but she also gives nutrition support which has been really helpful so far.

I had 1 to 1 training with Kelly in 2019 best thing I done :) I was to nervous to go gym on my own as I had no confidence didn’t know how to use equipment ect . Kelly is very friendly, makes you feel at ease & funny always happy :) she taught me a lot with diet and training. I lost weight , gained confidence and was able to go gym on my own Thankyou very much !

H. F.

Kelly is great! Love her PT classes

A. M.

Great small group PT sessions - always feels like you’ve had a proper work out by the end of each session! Kelly is super lovely and helpful too; definitely recommend!

C. J.

Kelly provided great 1-2-1 training. Kelly was friendly, knowledgeable and encouraging. Training with Kelly increased my confidence and has really helped me towards my fitness goals.

V. B.

I have trained with Kelly both individually and in group sessions and she is great at what she does. Really pushes you to do better than you think Is possible! Definitely recommend!!