Reviews of Energized Fitness. (Personal Trainer) in Belfast (County Antrim).

Energized Fitness

75 Reviews

70 Comments

Personal Trainer

Personal trainer

Kingsway Shopping Centre, 1, Dunmurry, Belfast BT17 9NP, United Kingdom

Description

Information of Energized Fitness, Personal Trainer in Belfast (County Antrim)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Energized Fitness

Popular times

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Reviews of Energized Fitness

A. F.

I absolutely love it here at Energised. The coaches are all so friendly and genuinely care about each individuals personal goals. Even when I had an injury they went above and beyond to give me the help I needed. I have made more progress at this gym than I ever have at any other. Couldn’t recommend it enough!

K. S.

Joining Energised Fitness was the best decision I have made! I signed up 6 months ago and have lost just over 2 stone 💪 The coaches are fab- they really help to encourage and motivate you to reach your goals. Whilst it is small group sessions, it is still very much tailored towards each individual. Everyone works achieve their personal goals at their own pace. I would highly recommend this gym to anyone wanting a more personal approach to training rather than a large commercialised gym 🏋️‍♀️

S. G.

Best gym I’ve ever joined! The coaches are really supportive and encourage boundaries to be pushed! I’ve achieved more in 6 months than I had in 6 years! Great community of like minded people. Love it!

C. M.

I joined Energized Fitness almost 2 and a half years ago and am still a proud EF member. After training in a commercial gym for several years, I was growing bored of the same routine and needed a challenge. The coaches at EF motivated me to push myself and try exercises I would never had the confidence to do on my own. The boys are always on hand for support and advice and are a good laugh too! Through the small group PT sessions and cardio sessions I have seen massive improvements in my strength and fitness. There is a real sense of community at EF! Everyone has different goals but the members are all lovely and encourage each other to do their best! We all join for the gains but stay for the community! Would highly recommend this gym to anyone!

P. c.

Been training here for over 7 months now and thoroughly enjoy it. I have trained in numerous gyms over the past 20 years but never stayed consistent until now. Paraic, Ryan, Ryan and Tony are all great lads and very approachable. The workouts are well set out and it's great knowing that I will be in and out in 1 hour. The lads provide plenty of alternative exercises allowing me to continue training when carrying an injury. Good atmosphere in the gym and plenty of craic, not to mention the new refurb 👌👌🔥🔥 Would definitely recommend giving this gym a try!!

J. M.

I joined Energized after suffering a back injury with the idea of it being an extension of my physiotherapy to speed up recovery. I can't speak highly enough of the coaches, they all have their own way of doing things yet collectively have your best interests, personal capabilities and goals in mind - it really is personalised and I feel completely at ease following the programmes they set each day. At the beginning, each of my exercises were completely tailored to my injury and only a few months later I am now able to front squat 70kg unassisted, something i would have laughed at being able to do 6 months ago. The nutritional guidance is brilliant, I always knew to focus on protein but never really knew why or what benefit it really had, they quickly nipped that in the bud! I think the reason it works for me is the focus on accountability. The monthly body scans really show you what you've been doing that month, as well as how you've been eating and whether that needs to be changed and improved on. I'm yet to get bored, it's unlikely I will and genuinely enjoy going every day. I can't say losing over 2 stone has been easy, but it's certainly been fun!

G. W.

I've been training here for around 18 months now. It's my first ever gym membership and from the first session all the coaches and members made me feel very welcome. I've learnt so much about fitness and even with a few injuries I was still able to train well and progress No egos no posers just effort, results and a bit of craic too.

C. B.

Fantastic gym for people who are intimidated by the larger and more commercial gyms. They offer group personal training and there are multiple sessions and times to choose from - there's something to suit everyone. The coaches always show up with a smile on their face and seem to have an endless supply of enthusiasm. They take account of everyone's individual goals and abilities so you can progress at your own pace. It's not just training sessions - they give guidance on nutrition and keep you accountable. This helps deliver real results; for me, I was delighted to drop two sizes. It was the perfect gym to help get me into a fitness and healthy eating routine after the birth of my second child. Highly recommended!

F. S.

Great gym and community, highly recommended!! Before Energized I'd tried a few boot camps and circuit classes but nothing ever stuck. I hated exercise. Now I'm at Energized 4 times a week and I hate missing a class. The trainers are fantastic, the class sizes are small and the programmes are personalised. Class times are perfect for fitting around work and you never have to wait for equipment.

D. C.

Best gym I've been to hands down. All the trainers are friendly and helpful. The programmes are always changing and the trainers are pushing you to do the best you can.

F. D.

Energised has been a revelation for me. I never thought I would look forward to training the way I now do. Great coaches and great atmosphere!

O. J.

I have been a member in Energized since January 2020 and have never looked back! It is so different to a commercial gym. Everyone is so friendly and there is a great sense of community spirit about it! The coaches really want you to achieve your goals and unlike a commercial gym when you are attending on your own... each session is tailored to your own goals and you don't even have to think about what you are going to do in the session while being pushed to your max effort! The coaches are always on hand whether it be a txt, a drop in chat or just checking in while you are at your session … the support is second to none! I would highly recommend Energized gym … best about!!

G. W.

I have been training at Energized Fitness since May 2019 and have loved every minute. The strength and cardio sessions are amazing and I have never felt fitter in my life. During lockdown the coaches kept us motivated and on-track with home workouts, challenges and competitions. The coaching team and the other members are all amazing and very friendly. There are no egos in this gym and everyone is there to better themselves. You won't get a workout like this anywhere else!

D. W.

I've really enjoyed energized fitness since joining after lockdown - it's been such a welcoming environment with lots of variety in the workouts which keeps it interesting!! the coaches have been amazing at changing things up to help with any exercises I am unable to do and are always on hand to motivate! there is a lot of variety with class times also which is a massive bonus for those of us who work shifts!! highly recommend!

R. A.

I joined Energized after lockdown and I couldn’t be happier that I pushed myself to do it. I have never been a member of any gym and was nervous to start with no knowledge or experience, but the coaches at energized have been amazing, making you feel really comfortable as they cater to everyone’s different levels of fitness as well as pushing you to your limit! I have really enjoyed the fact that the sessions are in a small group setting, it makes you push yourself and really gives that team atmosphere. I have only been a member for a month but am already stating to see results! I couldn’t recommended these guys enough and I am very excited for my journey with them 🤩

B. B.

I have been training at Energized Fitness since it opened. Working in the small group sessions has definitely been one of the best decisions I’ve ever made. Paraic , Mark and Ryan are brilliant coaches. They are enthusiastic, knowledgeable, and really encourage everyone from day one. They make training enjoyable even when they are pushing you to get the best out of you. I get so much from the sessions and I feel a lot stronger and fitter. My confidence and motivation has also been boosted. I can honestly say I really look forward to going to the gym and I cant recommend Energized Fitness highly enough!

E. R.

I first joined energized in-between lockdowns in July 2020. After being a member of a commercial gym for a long time, I was keen to find an independent gym to join as I was bored of individual training and didn’t enjoy it. I wanted somewhere to go where I would see familiar faces and enjoy training again. From my 30 day trial, I quickly got a sense that energized was much more than a gym, it was a community, centred around helping like minded people achieve their goals, but with an approach tailored to each individual. Every time you walk in you’re greeted by a friendly coach, who will push you to your maximum every gym session. I have had a few PTs before but have never experienced true accountability until I joined energized. It’s the truly tailored approach which really sets energized apart. They work around you and your lifestyle to achieve what you want whether that be to improve your mental health or fit into those old jeans that used to hang off you. The coaches always work in your best interests to help you achieve your goals. I look forward to training with energized for a long time and seeing (but more importantly feeling) results!

L. A.

I joined Energized initially as part of the transformation group but stayed on as a member, I am now here a year and it was one of the best decisions I’ve made. I can’t recommend the guys enough- they are all so friendly, encouraging and genuinely wanting you to achieve your best. The classes are always enjoyable and are tailored to your own strengths and limitations. I really enjoy coming here and this is something I never thought I would say about going to a gym! I would recommend energized to anyone.

C. L.

I joined the energized family around 5 years ago after a year in a commercial gym with no progress and little motivation and it was one of the best decisions I’ve ever made! There is always a great atmosphere in the gym even at 6am and the sense of community is one which you’ll never experience in a commercial gym. The coaching and guidance from Paraic, Mark and Ryan is next to none and they’re always on hand to keep you motivated and focused on your goals whether it be strength, fitness, weight loss or nutrition. Honestly could not recommend energized enough!

A. S.

The very thought of joining a gym or working out has always terrified me, even though I knew I needed to be more active. I have been working from home for the last 12 months and my daily exercise consisted of walking down the stairs to the kitchen table to start my day. After talking myself out of sending the message a million times, I finally took the plunge and signed up for the 30 day trial at Energised Fitness. My biggest hope was to enjoy it enough to exercise once or twice a week. I didn’t set my expectations too high. Here I am 2 months later, one stone lighter and on a regular weekly fitness schedule. It’s fair to say I wouldn’t have kept coming back if it wasn’t for the coaches. They not only support me but encourage me to push myself to do better. They give great advice on everything from nutrition and eating well to how to use the gym equipment to get the most from your session. There’s no judgment at Energised, everyone is welcome and you really get a sense of the community they are building. I have work to do and a ways to go but I am really enjoying the journey and the results.

K.

I’ve been training at Energized for over a year now and I honestly couldn’t recommend the gym more. The coaches have really helped build my confidence in the gym. Paraic, Ryan and Mark are always encouraging and make the sessions really enjoyable. I look forward to going to the gym, which is something I wouldn’t have said before!

L. C.

Joining Energized fitness was one of the best decisions I have made in a very long time. Before joining, I had never stepped foot in the gym. I was scared of people looking at me, using the machines wrong and basically just feeling out of place. All these fear went out the window at my first session with Paraic. Everyone there is so welcoming and friendly. I’ve not only improved my fitness but made great friends along the way. The coaches are so committed to you as a person and helping you to achieve your goal, whatever it may be. Honestly I can’t recommend the gym enough as it has improved both my physical and mental health!

E. C.

I've been at Energized since April 2019 and it's been the best thing I've done for myself. I've met my fitness and nutrition goals, learnt so much and the support from the trainers and all the other members is amazing! Never a dull moment in the gym, even at 6am! One of the best decisions I made was to join :)

C. M.

Energized Fitness is the 1st gym I have joined and stayed with for a consistent period of time. Having been there for over a year now I feel fitter and more confident! The coaches are extremely supportive, not just in the gym but on a daily basis. The classes are enjoyable and well tailored to each individual. So glad I made the decision to join the Energized family!

S. M.

I've just finished my 6 week challenge and I've never felt better about myself since having my two children. Ive been a member at other gyms before but was pretty clueless at weight training and sticking at a healthy balanced diet. With every PT class I'm increasing in confidence. Energize fitness has 3 enthusiastic personal trainers who structure their classes to suit individuals. I wouldn't recommend anywhere else!

A.

Best gym I've been to. Great coaches, great sessions, great craic!

r. b.

Started Energized fitness 6 weeks ago and it’s honestly been the best decision I’ve made in a long time. It’s a brilliant place to get into a good routine and I’ve never felt without support here - it’s so welcoming and helps build confidence. Paraic, Ryan and Mark have been so supportive throughout the 6 weeks. I started with a few goals and with their help I was able to smash them! If you’re considering joining a gym or getting help from a PT, I couldn’t recommend these guys enough!

S. S.

Please, do yourself a favour, pick up the phone and book your first session with coaches at Energized Fitness, Dunmurry. You will not regret it. Being a working mum of 3 children, I decided to join Energized in March 2019 to tone up and slim down, I had tried all sorts of exercise classes, gym, and never stuck at it. With the Energized classes, I never hesitated about showing up, and crucially for me, I never check the clock during each session. The coaches really take the time to build a strong rapport with all of their clients and get to know them and their goals. They are incredibly supportive, but they do work you hard. They tailor every session, so it never gets boring and the chat and banter makes it fly by. For me, the 2/3 sessions each week are helping me to achieve my goal. Can't recommend them highly enough. Sarah Sherry

R. H.

This is a quality fitness centre and the first place you should consider if you are looking to make some positive changes to your life. The coaches really take the time to understand what your goals are and of your previous history in gyms or not. In 10 months, I have lost a stone and had steady strength gains and all progress is logged. I'm in my forties and I make time to go to the classes 3/4 times every week and with a busy job and two young children, there are still plenty of class time options to fit in the sessions. What sets this place apart for me, is the sense of community, when you go through the doors, everyone is the same no matter how experienced or confident you are in the gym. You can really relax and focus on training and no one is there to judge ( there are not even any mirrors in the room!) Group based training sessions get you more motivated than working out on your own. The encouragement and results you get along the way is what keeps people here. Book your induction now, you won't regret it!

J. A.

UPDATE: It's been a year since being with Energized and again couldn't recommend them more. I have always found it difficult to stick to a training regime, but these guys keep you motivated to keep going. If I was at any other gym, there is not a hope I would be getting up at 530am to train!!! For the last year, I have trained at least 2-3 times week in the gym (bar the inconvenience of COVID) which is a great personal achievement! I am the strongest I have every been and feel great for doing it! Just finished a 6 week transformation programme with the team and lost 23lbs. Highly recommend Energized Fitness if you want to kick start a fitness regime or want to lose a few lbs. The guys are always supportive, push you to hit your goals and have a genuine interest in you as a person! Just joined for the next 12 months and can't wait to to get down to my overall goal!

B. S.

Have been with Energized for over a year now and absolutely love it. Paraic, Mark and Ryan are really top class trainers and always make the session enjoyable. I've been going to gyms in the past, but Energized is the first gym I've stuck at properly. Would really recommend 😊

G. K.

On 17th of September I put a post up on Instagram asking if anyone could help motivate me to get up and sort myself out and go to the gym, literally 1 week later I seen Energized Fitness put up the status about their 6 week transformation and I thought I’d just force myself to give it a go despite HATING the gym. Now 6 weeks later I’m like a new person, I literally look forward to the sessions and have been motivated to stick to going 3 times a week. The coaches are great, you get on so well with them it’s like if you were to not go or something you’d feel like you’re letting them down because you can see from the start they genuinely care about helping you! It’s a good mixture of having that support in every session but not feeling uncomfortable at an intense 1-1 session. I genuinely wish I had of had the courage sooner because they have been able to help me lose 12lbs, build my strength every week and finally have that good routine, relationship and a hobby with the gym again!

C. K.

Energized is such an amazing gym. I used to train in a commercial gym before and in comparison the atmosphere and the coaches at Energized are second to none. They're so helpful and always there to make sure you're putting in maximum effort every time. The group sessions are also really fun and make exercising less like a chore and something you actually love doing!

F. K.

I joined Energized Fitness 3 weeks ago and I can honestly say that it was the best choice I have made in a long time. The sessions are well tailored and the support you get from guys is second to none. I have set myself a few goals and I am well on track to hitting them, thanks to the team at Energized Fitness 👏👏👏

E. M.

This gym has changed my life, I joined in July 2020 after lockdown made me realise I had to do something about my weight and activity levels. Fast forward 4 months later, I've dropped a dress size and I'm almost at my target weight 🎉 I would never go back to a commercial gym, Energized provides much more support, community and craic which is really what you need to keep you motivated! Loving it so far and can't wait to see what the coaches have in store for me!

P. M.

I can't recommend this place enough! Before Energized I would spend hours on cardio machines and my diet was all over the place. Training became boring and felt like a chore. Three years later I'm still there and really enjoy my training. I have lost 4 1/2 stone and dropped 3 jean sizes without having to run for miles on end or starve myself for hours having eaten a piece of chocolate. I have the freedom to eat normally and the training programmes have really improved my fitness - I can now deadlift 3 times more than what I could when I started a year ago and my resting heart rate has dropped considerably! The small group sessions are also very enjoyable. You really feel part of a team and everyone pushes and encourages each other, and there is plenty of craic in each session. The coaches cannot do enough to help you out. Definitely highly recommended!

C. M.

Energized is an amazing gym! Paraic, Mark and Ryan as coaches are so motivating and hard-working. Everyone is so friendly and supportive so there is a great atmosphere to push yourself and work hard. I honestly love training here, so I would 100% recommend to anyone!

M. D.

Energise Fitness is a brilliant gym. It has helped me get into shape and keep my fitness levels up. There are three coaches and they will help and work with you whatever your goal may be.

E. F.

Have been training here for the last 6 weeks and it is like training with your family. Was a bit scare as attending by myself but came away with lots of new friends and loads of confidence. Everyone is so welcoming and friendly. The trainers are first class. Take a real interest in your progress and check in with you. Any problems they are always on hand to talk to. Very easy to book classes on their app. Would definitely recommend this gym 10/10.

T. M.

I joined energized back in June after the first lockdown ended. I was feeling very unmotivated to push myself at the time, however, with the help of the trainers at energized I soon began enjoying exercise again. With a combination of the small pt sessions and cardio classes I’ve seen a major change in my fitness! Couldn’t recommend enough

A. G.

I joined Energized fitness in November 2019 and can honestly say its one of the best decisions I've ever made. From the get go theres a friendly, welcoming environment and a strong sense of community. Paraic, Ryan and Mark are on hand at all times and invest their time into you personally. They have a range of fitness and food knowledge and its never a hassle to ask for advice/assistance during and outside of classes. The sessions are tailored to personal abilities - I have had fair amount of injuries from before joining Energized, this has always been considered and alternatives provided. Paraic has thought of everything to make training as accommodating and comfortable for all members including having deodorant, hair bobbles, hygiene products etc in the girls bathroom area. I lost 19 pounds, 5% body fat and 26cm on the 6 week challange and that was just the beginning! Very excited to continue my fitness journey at Energized Fitness and would highly recommend anyone to check them out 😁🙌💪

a. a.

I joined energized 6 weeks ago with my husband on the transformation programme. He was slightly offended when i sent him the link and told him we should do it, but now we both agree it was the best decision we ever made! In such a short space of time, we've made amazing progress both with weightloss and with our work in the gym. Between us, we lost 36lbs in 6 weeks!! I've been to quite a few gyms around Belfast, and often found it quite an intimidating atmosphere, especially when trying to find a PT to work with. I never really lasted very long anywhere, or would have a few weeks of being dedicated then lapse again. But I can't see that happening here as you genuinely have such a good laugh in each training session! The PTs are brilliant, they really know their stuff, and keep everyone motivated all session. I've a few injuries and the guys have no problem coming up with alternative exercises for me to try when something doesn't work for me. I've never been one for getting up before work and going for a work out (especially not in winter!!) but i've done quite a lot of 6am classes at Energized now, some even on my days off, and I've actually really enjoyed it!! We're now joining Energized properly and can't wait to see how much more progress we can make!! Massive thanks to Paraic, Ryan & Mark, you're all brilliant! 🙂🙂🙂

M. O.

Great gym, really enjoy it. Seeing results already after 2 weeks. It’s not just about working out but they help Me keep on top of my nutrition too. A great fit for me and the classes are at good times too!

A. L.

I love training at energized! The coaches are so helpful and friendly!

C.

Can’t recommend Energized enough. The motivation, guidance and support from the coaches is amazing as well as the encouragement of other members. Love being part of the gym

G. R.

Paraic,Ryan and Mark make you feel welcome and at ease in the gym. I've been there for a month and lost 11lbs. The lads know their stuff and check on everyone regularly to see how you're coping. Would highly recommend Energised Fitness.

J. M.

Fantastic! Tailored workout and nutrition advice. Been goi g for only 3 weeks and can already feel the difference. Everyone is very approachable and availible for questions whenever you have them. I've been a member of different gyms and nowhere comes close

L. W.

There is a friendly welcoming atmosphere staff approachable and knowledgeable.They are quick to correct anything doing wrong and encourage if doing well and to keep going Not like any other gym every class is different and you come away feeling you have worked out You are sent message and kept updated with lots of helpful tips Staff ask you each session how you are getting on I would highly recommend Great team

j. k.

Been a member for a year now and i never thought id say i actually love going to the gym. The PTs are very friendly and dedicated to helping you achieve your goal, they are there for you every step of the way and making sure you are staying on the right track with my food and training without them i wouldnt of had the motivation to keep going and get back into shape

E. B.

Amazing and friendly place to train. The guys take there time to show you how to do to exercises properly. Not only this but they are there on hand to give you advice on nutrition anytime you need it. Definitely not your run of the mill gym.

s. m.

Friendly and dedicated staff that motivate you to get the best out of yourself. They know every member personally and can tailor workouts to suit specific goals. A no-nonsense, extremely friendly and great place to get in fantastic condition and its good craic too.

e. c.

Absolutely top class gym and even better staff. The environment created is second to none and I cannot recommend it enough. It really is the best in the city bar none.

H. D.

I've been to a lot of gyms but this had seriously got the best results for me. The guys are very knowledgable and encouraging... hard work but fun!!

M. M.

Amazing gym! Been able to improve my fitness but still have a lot of fun in the gym with the trainers who are so friendly and helpful!

B. D.

The guys are very welcoming and classes are always intense but good craic. Great place to kick start the fitness I couldn't recommend it enough.

A. M.

The coaches are there for everyone and especially working around any pre existing injuries. Would highly recommend. ⭐️⭐️⭐️⭐️⭐️

c. m.

Energised fitness a super place with 3 supportive friendly motivational coaches really enjoyable place were you work hard and meet great people

R. M.

Brilliant gym! Staff are great, their knowledge, training programs and support. Couldn't recommend highly enough.

C.

Cracking gym ,sound coaches and really good atmosphere...lost 18lbs in 6 weeks just by showing up and doing what I was told and without starving myself ...100% recommend 5stars ⭐⭐⭐⭐⭐

L. H.

Amazing gym. Nice atmosphere with such a great bunch of people. Dedicated coaches who are so approachable.

R. H.

Fantastic gym, with fantastic coaches. PT like nowhere else, where you feel like you belong.

S. D.

Brilliant Gym - coaches professional & friendly. Great community spirit!

S. H.

Excellent wee gym. The sessions are very good.

P. C.

Great gym. Great staff who know what they are talking about. Encouraging and supportive.

O. M.

Professional helpful trainers. Friendly atmosphere.

J. K.

Great team!!!

M. D.

N. B.

M. A.

a. l.

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