Reviews of Better Bodies Health & Performance. (Personal Trainer) in Birmingham (West Midlands).
Better Bodies Health & Performance
Lloyds House, Garretts Green Ln, Garrett's Green, Birmingham B33 0SG, United Kingdom
Description
Information of Better Bodies Health & Performance, Personal Trainer in Birmingham (West Midlands)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Better Bodies Health & Performance
Sunday
8–11am
Monday
6am–9pm
Tuesday
6am–9pm
Wednesday
6am–8pm
Thursday
6am–9pm
Friday
6am–9pm
Saturday
8–11am
Popular times
Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Reviews of Better Bodies Health & Performance
S. M.
Had excellent PT with both Matt and Rachael. Really proactive, motivating and encouraging team who know how to work you to get the best results.
Absolutely love yoga flow with Terri, everyone is knowledgeable about health and nutrition, and always make you feel good about yourself! Can’t give enough stars!
N. M.
I’ve been working with Matt and the team at Better Bodies to get myself into shape for my wedding. I cannot recommend Matt and the team enough. They’re dedicated, honest and really know their stuff!
I started my transformation journey in February. After a consultation with Matt, he put me on a plan to keep me on track with my meals and workouts to keep my focus on my goal - which was to be in the best shape possible for the big day. I’m now the lightest, leanest and most healthy I’ve been throughout my life.
W. O.
Had a 4 week program with Rachel. She was very professional and I really enjoyed working with her in this time. Excellent planning and communication. Her sessions were really good and she worked us hard. Explained everything in detail. Would definitely recommend.
J. Y.
I spent 7 weeks with Matt having 1 to 1 PT.
In this time Matt re-educated me about my eating habits, by tweaking what I ate it made a big difference with my weight loss and also staying full for longer so I wouldn’t snack.
I enjoyed my exercise sessions with Matt and He does push you which I really needed and helped motivate me,
In 7 weeks I started at 67.9kg total weight now 64.1kg
I was 26.7% body fat now 24.1% so lost 8.3 Lbs
loss and 2.6% body fat loss.
Really pleased with my results. 💪🏼
V. L.
Fantastic private gym. So glad I am part of this gymfam. Classes are unique so different from anything else I have tried before. It is all about quality rather than quantity. Professional, caring, based on individual. Who would have thought working out could be so much fun 👏🏻👏🏻
S. I.
Matt has been great for me. The personal touches are great and makes you want to train harder for him and for yourself. I got leaner and stronger over 6 weeks of personal training and my self confidence improved as well
Thank you better bodies and especially Matt 👍
A. B.
The best gym in Birmingham!! The support and encouragement you receive, not only from the owners but other gym users is amazing. Not one day have I felt self conscious on how I look or how fit and strong I am in comparison to others...Matt and Terri make it clear from the start this is about you and how you want to be. Highly recommend the personal 1-2-1 training, just coming out the other side of mine and I have enjoyed every minute of it!
K. B.
Honestly the best gym environment I have ever trained in with a great/friendly group of people to train alongside that are so supportive and push you that extra mile when you feel you have nothing left. Matt and Terri always help me push that extra bit further whether it’s to get my reps in or lift heavier, would never dream of lifting what I do now in my old gym! They always support/guide me when my my form is incorrect or it comes to an exercise I have never done before. Great classes for all fitness levels/ages and brilliant atmosphere!
a.
Fantastic place to workout, my back pains dissapeared, sleeping better absulutaly god send to me. Matt is lovely communication is really good, Recommend all wish to improve body and health
a. e.
It’s not one of the best, it is the best, this gym offers so much, training, classes, nutrition advice, personal trainer. Sports massage, Matt and his team go above and beyond, a private gym like no other.