Reviews of BFAST Fitness. (Personal Trainer) in Birmingham (West Midlands).
BFAST Fitness
7, Park Trading Estate, Park Rd, Hockley, Birmingham B18 5HB, United Kingdom
Description
Information of BFAST Fitness, Personal Trainer in Birmingham (West Midlands)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of BFAST Fitness
Sunday
Closed
Monday
6–11am, 5–8:30pm
Tuesday
6–11am, 5–8:30pm
Wednesday
6–10am, 4:30–7:30pm
Thursday
6–11am, 5–8:30pm
Friday
6–11am
Saturday
8–11am
Popular times
Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Reviews of BFAST Fitness
K. K.Have been at BFAST for two months now and I have to say I have never really been able to stick to a gym or PT before. Always got bored and found the workouts tedious. Now I am doing 4-5 sessions a week and love the different elements of each session. The workouts have different rounds and not repetitive or long which before was what made me demotivated. The team are amazing and helpful. My posture was a mess but I am getting better thanks to them, which means less injuries. The other members are also all very encouraging and motivating making the whole session in all a good one. Highly recommend to all.
M. B.Been a member for over 6 years, brilliant gym and trainers. Personal service with no BS. Cannot recommend enough.
S. A.Started with 0 fitness & training knowledge on a tester package almost 2 years ago and have never left!
This is the place for you if you want a gym that feels like family, training buddies that push you on when you're just not feeling it, fun/varied PT sessions, training to suit individual goals and most importantly highly knowledgeable, kind, fun, honest Personal Trainers - No FAD diets, pressure beyond what you're ready for or useless exercises.
Jamie & Sophie kept the sessions going throughout lockdown (online) and now we're back in it's probably the cleanest place I go.
I don't know any other gym with a fitness app, recipe books, regular check-ins when you need it, exercise regressions, fun challenges, nutrition and other fitness courses...and the list goes on.
You'll be supported at every point throughout your fitness and nutrition journey! Try it and see... what's the worst that can happen?
C.Really great place, clean and adhering to covid 19 policies. Very helpful and Sophie and Jamie have been very supportive on my fitness journey.
A. Y.Friendly atmosphere, make you work hard, which is great for lazy folk like me!
S. K.I was so scared of gym before Bfast I remembered the first time when i went into this gym I was thinking at that time that this is not my cup of tea but when I started to take 1 to 1 sessions then i realized why i wasted a lot of my time and investments on other things I love Bfast soo much now it's part of my life and thankss alot for 2 amazing people coach Sophie and jay
Nida
G. H.Excellent gym, quality training in a friendly enviroment. Would definitely recommend.
K. T.Great place great supportive trainers. Fun sessions but they will work you hard!
G. M.Brilliant PT and patient with my pace
l. r.Amazing people and a great atmosphere highly recommended
N. S.Good
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