Reviews of Nourishing Moves. (Personal Trainer) in Bournemouth (Dorset).

Nourishing Moves

5 Reviews

5 Comments

Personal Trainer

Personal trainer

1 Milner Rd, Westbourne, Bournemouth BH4 8AD, United Kingdom

Description

Information of Nourishing Moves, Personal Trainer in Bournemouth (Dorset)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Nourishing Moves

Reviews of Nourishing Moves

K. Y.

After having a baby in early 2017 I wanted to get (at least reasonably) fit and healthy again but didn't have the time or the energy to go to the gym. Stuart was able to put together a program for me that I could do when I had a few minutes free. I was able to do mobility in the morning and then some of the kettle bell exercises in the afternoon. I had never used kettle bells before and was apprehensive but it was easy to follow. I am pleased to say I have been able to lose most of my baby weight now and more importantly feel 100% better. Thank you Stuart!

K. B.

I have been attending Stuart's Tai Chi classes for a few months now. He certainly knows his stuff and explains all the moves and even some of the background to them. If you are looking to use Tai Chi as a gentle exercise to overcome an injury or joint problem then Stuart is great at tailoring the exercises to suit. I had been looking for a class to suit me for a while and this has proved to be just right.

L. W.

I’ve been seeing Stuart since Oct 2016. I have an office job, had a health scare and am the wrong side of 40. I realised I needed to get fitter and make more out of my gym membership. I was a creature of habit, stuck using the same exercise machines and wasn’t exercising my whole body. Stuart introduced me to kettle bells (thanks!) and a methodical approach to improving my fitness, core strength and some slow but gradual toning up. I see Stuart every 3-4 weeks to tweak or get a new set of exercises to work on. I can defiantly feel the difference and I can't recommend him highly enough.

J. B.

This was great. I undertook an online course of kettle bells to improve strength & tone and a mobility program as well. I found it all easy to follow (I’m not the best at following excercise instructions) and Stuart was always on hand and quick to answer for any questions I had. I must have driven him mad with my questions but he was always polite and helpful. :). I found I lost weight and got stronger. Thank you Stuart!

P. C.

I have been using Stuart as a Tai Chi teacher since February he is very patient and is very informative and wants you to learn more, I have recommended him to several of my friends and look forward to learning more of this art.

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