Reviews of Sarah Brookes Personal Training. (Personal Trainer) in Bournemouth (Dorset).
Sarah Brookes Personal Training
Description
Information of Sarah Brookes Personal Training, Personal Trainer in Bournemouth (Dorset)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Sarah Brookes Personal Training
Sunday
Closed
Monday
8am–7pm
Tuesday
8am–7pm
Wednesday
8am–7pm
Thursday
8am–7pm
Friday
8am–7pm
Saturday
Closed
Reviews of Sarah Brookes Personal Training
E. T.Whether you goal in life is to get fitter, lose a few pounds or have an insight into a healthier lifestyle Sarah is the person I would recommend.
She has an extensive knowledge of nutrition and personal training. Every session is tailor made for you, and always varied to keep you motivated and interested. I know having a personal trainer for the first time can seem daunting, but rest assured Sarah is very friendly and approachable, and if you are willing to put the effort in you will not find a more committed trainer . She really does get results.
L. K.I’ve worked with Sarah over the past couple of months and she has provided a wealth of knowledge and advice around creating positive food habits. I have always been a relatively fit and active person but Sarah has helped me understand how to correctly fuel exercise and manage weight loss in a controlled and sustainable way.
Sarah’s warm and welcoming approach makes her easy to chat to and each session is different. I wouldn’t hesitate to recommend Sarah.
T. N.I have known Sarah over 10 years now, the first time I booked a 6 week block and the results were amazing. I returned to see Sarah in 2019 as I was struggling to keep the weight off. I had another 6 week block and again the results were even better then the first time as the eating plan had changed and was easily for me to follow. I would recommend Sarah to anyone who struggles to lose weight, but you have to listen to what she says and follow it completely. Thank you Sarah for all the help and encouragement you have given me over the years 😊
T. L.Sarah is a great personal trainer. She really put me through my paces.
Good physical exercise and nutrition advice.
Great to chat to while you work out and she helps get those Kgs off.
A.Sarah has a wealth of experience and knowledge in both fitness and nutrition. The support and guidance she provided to me was always considered and delivered with empathy and consideration to my situation and what I wanted to achieve. Highly recommend 👍
J. P.Sarah is a great coach to work with, knowledgeable, friendly and supportive. She will help you reach your goals, whether fitness, nutritional or both. I have only been working with Sarah for a few weeks but have already seen changes in my body and improved both my sleep and energy levels. I would absolutely recommend Sarah.
E. B.Sarah is incredibly professional and welcoming, her home set up is fantastic. She designed me a really useful yet simple home workouts that included exercises that I haven't tried before but were really effective. I would highly recommend Sarah to anyone who considering working with a PT
K. C.I know Sarah professionally but I needed someone to coach me & hold me accountable ahead of an event. I was super impressed, I certainly picked the best person for the job. She’s lovely, kind, warm and realistic. She puts a lot of effort and thought into her coaching. Would highly recommend.
T. B.Sarah is hands down the best PT I've ever had & I've had many over the years. Not only is she a great trainer & nutritionist, she has a wealth of experience & knowledge & she truly cares. She has transformed my fitness levels, helped me overcome injuries & has given me back my focus. Every session is great fun & I can't recommend her highly enough.
R. A.Sarah is brilliant! She's professional, dedicated and caring. She puts an amazing amount of time and trouble into our workouts and varies what we do to keep us motivated. I can't recommend her highly enough!
R. H.Sarah is one of the best coaches I have come across! Not only is she incredibly experienced and knowledgable, she has a way about her that just makes you feel at ease.
I don't feel afraid to make mistakes because she always corrects in a compassionate way and I feel so much better in myself for working with her already.
I really cannot recommend her highly enough.
A. G.I cannot recommend or thank Sarah enough for the amazing support, help, advice and encouragement she provides.
We recently had our 5 year anniversary and in that time I have achieved my weight targets, built strength in all areas including core muscles and learnt an awful lot about nutrition.
Thank you Sarah, and here’s to the next 5 years xx
A. A.Very knowledgeable, motivating and friendly. Would highly recommend Sarah’s services. She made me feel totally at ease and tailored everything to my abilities.
J. O.My wedding day was looming and I so desperately wanted to lose weight and feel my best in my wedding dress and in a bikini for the honeymoon but was struggling to make myself do it. I made an appointment with Sarah and from that first meeting Sarah made me feel like it was possible and helped me get back that motivation. The training sessions were great and Sarah kept me going even when I thought I couldn’t. She was always helpful and approachable on any advice regarding the nutrition side of things too.
When the week of my wedding arrived and I had my last weigh in and measurements I honestly couldn’t be happier with the results. Sarah helped me achieve my goal. On my wedding day I felt and looked great, I had my confidence back. Now I look back at the photos from the wedding and the bikini photos from the honeymoon and am so pleased I did it and am so proud with the results.
B. S.I can confirm after working with Sarah i have been amazed at her in-depth nutritional knowledge and focus, she has helped me so much achieving my goals, she takes every client personally and after 15 years of failing on my own I am now achieving goals weekly, cannot reccomend Sarah highly enough. Jensen.
S. B.Sarah is great! Very friendly and supportive, with useful tips on nutrition.
She got me from an unfit 70 year-old to walking the Inca Trail in a few months. I highly recommend her
L. W.We have been using Sarah for well over two years now and transferring to online for us was a godsend.
She made lockdown just that bit easier... and healthier.
We would not hesitate to recommend her.
Lawrence & Elaine Bournemouth
I. K.I would highly recommend Sarah as a Personal Trainer. Her exceptional knowledge and use of appropriate training methods and guidance in changes to my nutrition is resulting in me achieving my fitness goals.
A. N.I was introduced to Sarah by my son, who recognised that I needed help with joint pain.Sarah is patient and very knowledgeable.I really looked forward to my training sessions.
H. C.Sarah provides the right balance of training and fun. She has helped me with my weight and fitness and I cannot imagine being without her.
D. W.Sarah is an excellent PT. she has superb motivational skills & is extremely knowledgable. You won’t be disappointed put your faith in Sarah & you’ll see the results.
S. B.What I was looking for from a personal trainer was not possible from any gym, Sarah provided me with what I needed, which was a bespoke personal training service constructed around my strengths and weaknesses. I achieved my goal weight with a new found accountability which was sustainable.
K. H.Fantastic trainer with in depth knowledge of both nutrition and exercise. Can't say anything negative, if you are looking for someone kind, caring and who actually listens to what you want then I would highly recommend.
S. G.Really helpful, very supportive. I would recommend Sarah to anyone.
J. M.Contact
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