Reviews of Sean Burgess Fitness. (Personal Trainer) in Bournemouth (Dorset).

Sean Burgess Fitness

16 Reviews

22 Comments

Personal Trainer

Personal trainer

Fitness centre

Nutritionist

Physical Fitness Programme

Physiotherapist

Lifewise Gym YMCA, 56 Westover Rd, Bournemouth BH1 2BS

Description

Information of Sean Burgess Fitness, Personal Trainer in Bournemouth (Dorset)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Sean Burgess Fitness

Reviews of Sean Burgess Fitness

S. N.

After a spinal operation, I developed a condition known as "Foot Drop" which left me with very little movement in my left foot, resulting in a very irritating limp. After a very honest and open assessment, Sean explained that my problem was not skeletal or muscular but it was neurological. He explained in clear terms that whist there was little he could do to cure the problem but there was certainly something he could do to limit the impact on my mobility. Under Sean's guidance I entered into a strict regime of exercises designed specifically to strengthen my leg, ankle and core muscles. I religiously do these exercises at home and at the gym and after a four week period I began to feel the benefit. I still have a slight limp but thanks to Sean Burgess Fitness, I now have much more movement and stability in my foot, which has helped my mobility significantly. Many thanks Sean for your expert help and guidance. Best regards, Steve Newey

R. C. Y.

I have been training with Sean for many years as I feel he is the best in the area! He brings an element of fun and personality that makes you feel like you can take on any of the hard challenges he sets. The one story I tell people when recommending Sean, To friends and family, is the time I was not at it for a couple of weeks and he sat me down and told me that I need to buck up if we are going to continue. It showed that he really does care about his clients and wants to them to improve. I recommend him to everyone as i believe there’s is no one else quite like Sean!

L. M.

Sean’s online PT sessions got me through lockdown. I have seen a few online PT sessions before but none of them come close to matching the intensity and beneficial variety of targeted workouts that Sean runs you through. Highly recommend 👍

A. W.

Really enjoy my sessions with Sean Burgess. Every week is different no two weeks are the same. He knows how to get the best out of me. Would highly recommend using Sean. Sean has also put me in touch with his nutrition coach this has definitely given me the focus to stay on track with eating heathy and losing weight and I would highly recommend it to anyone.

N. E.

Sean of Sean Burgess Fitness is probably one of the best personal trainers in Bournemouth and Poole. He's EXTREMELY knowledgeable when it comes to anything fitness / health / nutrition related and his bootcamps are very fun but also get you serious results. Sean was also instrumental in my white colour boxing win a few years ago, he proved to be a great boxing coach and sparring partner. 🥊 I would defo recommend Sean Burgess Fitness if you are serious about achieving your fitness goals.

R. H.

Massive shout out to Sean Burgess Fitness for helping me improve my fitness, health and general wellbeing with a carefully thought out fitness programme. This pandemic caught me off guard and with gyms closed and not much equipment at home apart from a pair of lightweight dumbbells, a resistance band, yoga mat and some sand weights for my ankles I didn't know where to start in exercising from home. After 8 weeks in to Sean's fitness programme I have managed to lose 12kg with the help of a bit of running and dieting. Thanks Sean and once I get bored of this programme I will surely be checking you for a new programme.

J. B.

Sean is an incredibly knowledgeable PT who really takes his time to get to know you and understand what you need. He identified so many of my issues so quickly - issues I didn't even know I had - and made me feel comfortable from the moment I walked through the door. I've made so much progress already thanks to the SB Fitness team and I'm excited to see where I will be in another few months. Thanks Sean, you're highly recommended.

A. R.

Sean is a dedicated professional when it comes to fitness , I don’t know any other Person that puts so much effort into everything he does , if anyone asked I wouldn’t hesitate to recommend him for Personal Training/Sports Massage/Physio and also his Boot Camps , I understand (as not been myself), are a great success too. Keep up the great work Big Man , thanks for what you do , Al...

N. P.

From the very start of my journey Sean made me feel at ease, he was kind and trustworthy however encouraged me to push myself to reach my goals. I would fully recommend Sean if you want to get results with a smile! 😊

J. A.

Excellent PT service. Not only great with the Gym work but on point with the nutritional side of the game too. Couldn't recommend Sean highly enough.

H. B.

Fantastic PT. Sean’s a great chap and really knows his stuff. Highly recommend

B. R.

I have trained with Sean for 7 years and can honestly say there is no one better. We met when he was our Strength & Conditioning coach at my rugby club, this developed into him training me 121 which then led to me taking part in his Invincible Boot Camp classes. I was one of the first people to do the SB Fitness 123 program and it worked wonders. I lost 3 stone & hit my peak weight level which helped in sport & just general well-being. It's a great program & with Sean's support it's a an awesome way to improve your general wellness. Sean has a way of adapting his approach to getting you the right results. I recommend SB FItness to any one of any ability or fitness level.

J. W.

P. M.

S. S.

I’ve been training with Sean for well over a year now and I would absolutely recommend 1-1 personal training with Sean Burgess Fitness. Training with Sean has helped me get to a place I honestly never thought I’d be. He has a wealth of knowledge on all things fitness, for me there is no better trainer out there. If you want someone who knows, fitness, nutrition, rehab, physio therapy and soo much more it is Sean!! Sean tailors everything he does to suit you and where you are at in your fitness journey. Making each session unique, fun and full of motivation. Thank you Sean!! You are the best!!

L. S.

I have trained with Sean regularly for around four years. Unlike previous personal trainers, Sean invests large amounts of time in to each client and has a genuine investment in your fitness goals. The main thing that drew me to Sean is his vast knowledge of fitness which includes his physio therapy work. His rugby background has enabled me to return to rugby through a long injury lay off, lose weight and improve my fitness massively. I would thoroughly recommend Sean Burgess fitness to anyone with fitness goals however big or small their goals may be. Sean always looks for different ways to exercise. His activities are fun, unique and productive which makes training with him a pleasure.... even if he does push you to your limits!

C. H.

If you are looking to work out regularly with professional direction then I would highly recommend Sean Burgess Fitness. The level of knowledge Sean brings is exceptional without being too overstated and he has a great ability to coach you through exercises in a simple easy to understand way. He is very friendly and easy to get on with and gets to know you quickly which helps in the judgement of when to push you harder. As a complement to our Personal Training sessions Sean's great nutrition guidance has also really helped me lose inches around my waist and boost my all-round energy levels, after just 3 months I feel completely different and a lot healthier.

A. R.

Sean Burgess was my PT for over a decade. He helped me stay strong, kept me on the right track and taught my muscles positive memories for life! I can’t recommend him highly enough. If you want value for money, motivation, professionalism - but also humour - he’s your man. What Sean doesn’t know about fitness isn’t worth knowing! An excellent conversationalist too - you’ll feel at ease with him right away. Male or female, building bulk or shedding weight, do your body a favour and book a trial with Sean today.

P. G.

Sean has been helping me with my fitness for over 5 years now and I’m still really pleased with the results. He keeps every PT session interesting and fun and his knowledge on all areas of fitness, health and nutrition is outstanding. For any questions I have or didn’t even realise I had he gives great advice. He always makes me feel comfortable and knows my limits and strengths. I would 100% recommend Sean. He is much more than just a Personal Trainer.

J. M.

I've been going to Sean Burgess for a number of years now to keep me motivated and progressing in my fitness goals. Sessions are always varied to keep my interest and I feel more confident in the gym. His extensive training and knowledge is self-evident and he has helped me to train safely despite having work-related injuries. I've never thought about going anywhere else for personal training because Sean is professional, reliable, easy to get on with and highly trained.

T. S.

I was struggling with previous injuries and since coming to IBC I have found I am in less pain and have improved my range of movement. Sean and the team make the sessions fun and varied and will adapt exercises to individual abilities. I would definitely recommend IBC to anyone.

C. S.

Really supportive and Fun sessions. I completed a 10 week PT course with Sean and his team and lost 10kg I thoroughly enjoyed the course, so much so, I was at a loss when it finished. Met great people team members on the way to! Would highly recommend Sean Burgess Fitness, he even adds chocolate to your nutrition plan (and you still lose weight!) 🥳🥳🥳

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