Reviews of SeeChange Nutrition. (Personal Trainer) in Bournemouth (Dorset).

SeeChange Nutrition

8 Reviews

8 Comments

Personal Trainer

Nutritionist

Description

Information of SeeChange Nutrition, Personal Trainer in Bournemouth (Dorset)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of SeeChange Nutrition

Reviews of SeeChange Nutrition

W. W.

Tom in my opinion is the best PT out there. After using many fitness instructors over the years and training in lots of different gyms in London and in Dorset I found that I was physically fit and strong but overweight and I didn't like the shape of my body. I met Tom in my current gym and we spoke about physical fitness and my nutritional interests. Tom arranged an initial chat to discuss my goals and what I would like to achieve this year and my future plans for my fitness journey. He is the first person I have spoken to in many years who actually listened to what I had to say and gave me the correct advice for my personal requirements. The most important point I make here is this. TOM GAVE ME A REALISTIC PLAN THAT I CAN WORK WITH EASILY TO REACH MY GOALS!!! With this in mind I now have after Toms help an excellent plan to help me achieve my goals. 3 months ago we agreed a plan based on my gym activities/eating habits and weight goals. I put this plan into action and agreed I would lose 3 stone in around 8 months which I am very comfortable with. After only three months I am 2 stone down which means I only have another 5 months to lose another stone which I could not be more than happy with. If anybody is interested in improving their health and strength as well as their eating habits and overall general fitness Tom is the person to speak to. I could not recommend him more.

B. W.

I have been working with Tom now for about 9 months. I must say I regard him more as a friend than just a Personal Trainer. I look forward to every session, I never know what to expect which definitely makes things more interesting. He will always put me through my paces constantly testing my limits ! The results can be clearly seen …. my strength flexibility and fitness have all increased more than I could ever have expected ! Plus I don’t think I’ve ever felt better, not just physically but mentally and spiritually too Who says the perfect PT doesn’t exist ?…..well I’ve definitely found him !!!

S. C.

Everyone should have a Personal trainer like Tom in their life’s. He really listens to what you would like to achieve with passion and true professionalism. I lacked motivation and could not even touch my toes before I met Tom, after only a few sessions I started to see the change. I enjoyed my training sessions so much, gaining strength, flexibility, confidence and nutrition advice also. I will definitely be booking more training sessions for the future. Thank you, you are the best.

S. N.

I really appreciate Seechange Nutrition. Tom's training and nutritional coaching is awesome ( see below for my update). He makes me look forward to his fun and adaptive training style. He is the type of trainer I would delay moving from the area, to keep him as a trainer- he is that good! I had a Brainstem Stroke-which really affected my muscles and balance. Things I love about his training is: involved, inspiring, willingly, happy, adaptive and a good listener to my whining :-). I particularly like his ability to adapt the routine to my current abilities. As for the nutrition coaching, he has really opened my mind about thinking of food choices. I had a 'one track mind'. I actually think of some foods are not the enemy, pity it is not cake though. I admire the fact that he treats you like a human and feel comfortable to tell him you had a donut or a banana :-). He really makes me feel comfortable, although I do feel self conscious at times. I even upped my sessions. I am heading towards the end of my third month and have zero intentions of stopping. I have had four trainers before him, and I would honestly recommend Seechange Nutrition for any level of fitness! An update : SeeChange Nutrition has by far been the best decision I made this year!!! I have taken on the nutrition and (PT), because Tom is that good and I knew I would achieve with him. I will be going into my 5th month and I am still loving it! To sum up Tom again, he is reliable, happy, knowledgeable, understanding, flexible, involved and adaptable. These are amongst many words to describe him. Tom as a nutritionist is excellent and adaptable. His way of concentrating on a balanced meal-makes you feel like you are making changes naturally. I felt the difference by day 2. You don't feel forced or he doesn't make you eat things you don't want to. He has opened up my eyes to adding variety and was a great mood changer using his advice. His training is excellent. Besides, the great training and putting me into a great sweat- my abs get a great workout every time - as his planned workouts are always fun. I have had a few trainers with their own strengths, but Tom is an all-rounder. If I could make up my perfect trainer it would be Tom. Strongly recommended!!!

M. C.

SeeChange has really made a positive impact on my lifestyle and wellbeing. Following a big change to my own exercise patterns, I needed that extra bit of help to make sure I was eating well to support the changes I’d made. Tom is very knowledgable and our consultations never felt rushed. I learnt lots and with Tom’s guidance made some seemingly small changes to my lifestyle that have made big changes to my overall wellbeing. Tom also has some great recipes which are really easy to follow, whatever your level of cooking. Highly recommend!

K. B.

L. I.

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