Reviews of REOfitness. (Personal Trainer) in Bridgend (Mid Glamorgan).
REOfitness
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Information of REOfitness, Personal Trainer in Bridgend (Mid Glamorgan)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
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Reviews of REOfitness
M. M.I re-joined the gym after the pandemic with the intention to focus on improving my body strength and general fitness. Initially, I found it intimidating to make full use of the equipment available and lacked in confidence. However, having signed up for Rhys' training plan, I learned much about the safe and effective ways of building muscle strength while rediscovering the joy of exercise. Rhys is knowledgeable, encouraging and enthusiastic and offers a flexible, bespoke training plan to suit his clients' needs. I highly recommend Rhys as a personal trainer!
T. F.Rhys is well informed, approachable, supportive and will also push you hard in training and achieving your goals.
I’m very happy to be training with him.
I’ve had several gym induced injuries in the past and so training with Rhys means I can get stronger in a safe environment without further worsening my injuries.
It’s also really helpful that he is certified in sports massage so he can help with muscle soreness when simple stretching doesn’t help.
I would totally recommend Rhys to all my friends.
J. M. R.Rhys became the support I needed after COVID.
I lost my body shape and my strength during COVID with the consequences of not feeling comfortable in my skin. I knew I needed to go back to a healthier lifestyle but I was feeling discouraged and demotivated thinking of being stuck in a boring same-routine exercise programme.
With Rhys' Personal Training programme, I have found that motivation. His sessions are DYNAMIC, ENERGETIC and FUN and I have improve drastically my resistance, stamina and strength.
Moreover, I love the flexibility of his programme. You can discuss how you feel before the session and Rhys will adapt the session to your preferences or your conditions.
S. C.I went for my first sports massage with Rhys for massage to my upper back. I found Rhys very understanding and good at listening to what I wanted from the massage as I have alot of pain and tension from gym sessions and working at computer all day. I felt so much better afterwards and felt relaxed and slept alot better. He was also able to change the pressure to a bit lighter to suit my lower pain threshold. Will definitely be returning soon for another one.
A. C.Fantastic Personal Trainer. From walking into the gym absolutely clueless, Rhys was the first member of staff I saw so I asked him for help. He went out of his way to help me that day and from then on he started training me once a week and was flexible to fit around my work and life. He created work outs to suit me and help me improve all round. Although the work outs were challenging, I enjoyed going each week. Thanks to Rhys, I can now walk into the gym confidently and do work outs alone. Could not recommend him enough.
L. V. S.Fantastic sports massage!
Rhys asks you many questions about where you have pain and then supports these areas that you need support in.
He is very knowledgeable about the body and sports massage.
I recently walked up Snowdonia and was in pain in a lot of my body. I had a sports massage from Rhys when I came back and the next day I felt so much more relaxed!
Lowri
T. H.After a mountaineering exped. through the Italian Dolomites I was treated by my partner to one of Rhys’s sports massages to chase out some of the knots and stiffness in my legs and back. Rhys was knowledgeable and thoroughly professional, while at the same time being approachable and conversational during our session.
I felt confident that I was quite literally in safe hands as he walked me through the work and techniques he would be using after listening attentively to my needs and requirements. I would heartily recommend his expertise to anyone who is in need of some muscular therapy!
G. R.I just had a sports massage on my back done by Rhys. It was excellent. I have a long term problem with my back, due to repetitive strain injury, and the massage was so good at relieving the pain I have due to that. I would definitely recommend REO Fitness to anyone who needs relief from aches and pains. It's not just for people who have sports injuries. I think any one with RSI, or other persistent pain would greatly benefit from this treatment. I know I did. Yes, thanks so much, awesome REO, amazing stuff!
D. V.Would highly recommend Rhys! Very professional and friendly. I had a bit of tightness in my shoulders and he went into depth about what the problem could be. During the massage Rhys was communicating what was happening and always making sure the pressure was okay.
Helped my shoulders so much!
e. p.I went to Rhys for a sports massage. He was extremely thorough with understanding my case history and then tailored the session to my requirements. He understood the different factors that lead to my stiffness and pain and worked to resolve them patiently through massage and working on individual release points. Highly recommended!
s. b.I had muscle pain after a tennis game and Rhys @ REOfitness helped me with deep tissued massage. It was really helpful. Will be booking in for a regular slot. Highly recommended.
C. W.I have recently received a sports massage from Rhys and Highly recommend anyone who’s also looking for this. I had him work on my back releasing all tension and significantly reducing tightness in my traps. The work he done instantly made me feel better and will 100% be using him again!
J. A.Had my first of many sports massages with Rhys. Super professional and helpful and the massage was superb.
G. W.I would highly recommend a sports massage from Rhys. He was informative and friendly throughout the whole process and I came out feeling completely revitalised! Will definitely be returning for another.
G. F.My first ever massage and Rhys did an excellent job explaining everything so as to make it a worthwhile experience. Thank you Rhys
j. B.I cannot praise Rhys enough as a personal trainer. He made me fall in love with fitness again and realise how important self love is. His passion for fitness and helping others reach their fitness goals is inspiring!
Keep up the good work!
D. V.Intense and just right what you need when you are seriously sore from training and sports. Also love the oil scent. Very much recommended. 👍🏿
J. D.10/10 sports massage, would definitely recommend.
D. H.I have sports massage with Rhys who listens well and explains the problem and what to do about it. The treatment is very effective and my muscle issues have improved due to his work
D. T.Best masseuse around by a long way. I've had knots/issues with my back from training and had been to various masseuse who offered more of a relaxation full body massage which never resolved my issues. A couple of times with Rhys and my back is the best it's been in over a decade.
T. p. R.I would like to take the opportunity to give a superb review where it is due. I travel over one hour to see Rhys for a massage and can not recommend him more. The level of treatment here is second to none, by far the best massage I have ever received. Rhys is extremely professional whilst at the same time personal and friendly.
Thanks Rhys
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