Reviews of Joe Cave Fitness. (Personal Trainer) in Brighton (East Sussex).

Joe Cave Fitness

59 Reviews

59 Comments

Personal Trainer

Personal trainer

101 Dyke Rd, Brighton BN1 3JE, United Kingdom

Description

Information of Joe Cave Fitness, Personal Trainer in Brighton (East Sussex)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Joe Cave Fitness

Reviews of Joe Cave Fitness

K. M.

I’ve never worked with a trainer before and I wasn’t sure what to expect. I chose the online training plan. I’ve been working out with Joe for a while now, and I love the progress. Joe is very knowledgeable about fitness and very educated in nutrition as well. He has given me a lots of tips to stay healthy. I would highly recommend Joe to help you along your fitness journey!

J. A.

Joe is a exceptional trainer, super professional and knowledgeable. The study is very comfortable and has everything you need. Training with Joe in the study and having a personalised plan for my gym workouts made a huge difference in my progress. I’d definitely recommend Joe to anyone wanting to see results and enjoy the process at the same time!

D. D.

After a month into a miserable unsuccessful keto diet, little to no direction or progress, and my wedding day looming... I reached out to Joe in desperation. So glad I did! Joe is a top notch Brighton trainer who advocates for a healthy & sustainable approach to fitness/weight loss/strength training. No BS. He's an extremely knowledgeable and professional PT who will help you get on track and reach your personal fitness goals. It's been a few months now and I feel stronger, leaner, and have more energy. I look forward to continuing my training with Joe!

S. B.

What Joe lacks in head hair he makes up for in expertise and enthusiasm. I signed up for three months during paternity leave, aiming to fight back against two kids under 4 who were intent on destroying my body. Joe designed a strength-based programme that has helped me put on muscle for the first time in my life. The accompanying recipe pack is easy to follow and not repetitive. Most important of all, Joe is a lovely guy with broad interests (from bluegrass to geopolitics!) - essential when you’re spending a few hours a week with someone. Highly recommended.

J. T.

First time working with a PT. Joe is a true professional who pushes you to get results. He practices what he preaches and shares all of his knowledge to help. Amazing results. I highly recommend Joe Cave to anyone looking for a personal trainer

C. D.

I found Joe through other people’s reviews, so I’m really pleased to add another from a very satisfied customer. Joe is knowledgeable, personable and a great teacher. I had already done some work on my body to get it stronger and slimmer, but needed support to develop more strength and confidence in lifting heavier. At 62 I was concerned to get it right - and Joe has been both supportive and challenging. I have set my goals and I am confident Joe will continue to push me to reach them - and then push me further. He does not see age as a limiting factor and I love that. Joe gets a high recommendation from me!

D. D.

Working both on Zoom and in person Joe has been an excellent trainer. He has been able to design and continually adapt a training program to both push me and work around the physical limitations of having Parkinsons disease. He is straightforward, patient, encouraging and interested. By taking my training seriously he has given me confidence and I completely trust his assessment of my capabilities. The sessions offer a good balance of effort and mastery, without leaving me feeling depleted. I feel stronger and look forward to my twice weekly sessions. Joe Cave is a skilful, knowledgeable and professional trainer who I very much recommend.

R. W.

I would highly recommend Joe to anyone looking for a personal trainer. I started training with Joe about 6 months ago as I wanted to build strength but didn't where to start. Joe instantly made me feel comfortable, he is so knowledgeable and easy to talk to which made training with him really fun. Joe knows how to push you to reach your goals, every training session has been challenging but really enjoyable. Since training with Joe I feel so much stronger and now have much more confidence when it comes to weightlifting, which is awesome.

A. B.

I'm so glad I found Joe! He is very professional, friendly (easy to talk to) and he really listens (I'm Brazilian, so he has to make an effort :P) to you to find out what your goals are, what you are going through in life to always adapt the training to your needs. I was looking for a pt to train one-to-one because I was struggling to start exercising again (on my own) and get back into shape. Well, I still have a "long road to run"... But Joe is always motivating me to stick with the exercise program and the diet. I've been training with him for 8 months now and I do love to get up in the morning those 2 days a week to my sessions! :) Joe will make sure that you are working hard to achieve your goals. Sometimes it feels like a torture but in the best way! Ahahaha I'm feeling stronger than ever, breaking my personal records and improving every time. What else can I say... I highly recommend Joe! It's worth the money and you won't be disappointed.

B. H.

I trained with Joe for three months three times a week whilst home from working abroad for a few months. I've worked with other trainers before and Joe was easily the best, balancing pushing me hard and making the sessions enjoyable perfectly. I went from 66kg to 71kg and dropped from 10% to 9% bodyfat, surpassing my goals for the training. Joe also made a training plan for me now that I'm away again which is really helping me keep my fitness at the level I want. I would recommend Joe to anyone who wants to improve their overall strength and fitness and is willing to put the work in.

N. T.

Have been working with Joe for a few years now and he has worked wonders on my fitness levels which are leaps ahead of where we started. Last year I got married and he worked with me to get me in great shape for the wedding. Excellent at motivating, and offers a huge range of programmes and supporting diets to work with you to achieve your goals. Having worked with a few PT’s before Joe, what really sets him apart is his communication and support which go well beyond the training session if you want it to.

F. G.

I have neen trying different PTs in the past 10 years but I never felt so motivated and happy everytime I train with Joe. Every session is different and I clearly can see results on my body. I have been training with him for 2 months from Italy and this is the first time I have managed not to put any weight during my holiday, but I lost 2 kilos. I will keep training with him from now on to be fitter and stronger.

P. B.

Just wanted to update this since my last review as previously I had only been training with Joe for 6 weeks and it's now been 6 months! Well, 6 months on I am 15lb lighter and toning up nicely. Joe is a great personal trainer and has given me the motivation I needed to ditch the 'Dad Bod' for good. Joe's experience and knowledge is second to none and he mixes up my workouts outs and exercise routines so that every muscle group is targeted to achieve the best results. I'm enjoying it so much that I now put in an extra session on my own as I am growing in confidence (and size :-) and have even started playing weekly football again, something I haven't done for over 20 years! My original goal was to lose weight but as I am now approaching my target weight my focus will switch to muscle growth and I look forward to Joe helping me on this journey for the foreseeable future. Joe has a private gym studio in Brighton & Hove so you get 1 on 1 personal training without interruption or feeling intimidated by others. I highly recommend Joe as a personal trainer in Brighton..

J. X.

I had joined the gym and wasn't seeing the right results and ended up feeling more self conscious! After hours of trawling through PTs in Brighton I cam across Joe... I liked his clear advice and guidance straight away from the website, and once I saw some of the testimonials and before/after pics I was really keen in meeting with him. The consultation was great, he made me feel really at ease - and with a Wedding less than 8 months away we had a clear goal to work towards. So far I have been training with Joe for 7 months, the results are great - I am toned, I have great muscle definition, more strength and my overall energy has improved! My wedding is in 2 weeks and I am feeling really great about it! Joe gives exercises to complete at home, and always gives nutritional advice to help with achieving your overall goal! Really pleased I tried this, and love having the privacy of working out just with Joe and not in a busy gym - customer for life!

A. B.

Honestly, if you're looking for a personal trainer, look no further. Joe is brilliant! Not only does he create amazing workouts specifically for your needs, he also makes you feel 100% comfortable whilst doing them. I was going to the gym and just not getting the results I wanted, so I decided to look into going to personal training. Since working with Joe, I feel so much stronger both physically and mentally. I also have so much more confidence in trying new things in my workouts and pushing myself to go that bit further. Joe is super easy to get along with, and I always have a great laugh with him. I look forward to my workouts every week now! Thanks Joe! 💪🏼

d.

I have been seeing Joe for a couple of years now, when I started my fitness level was pretty low and my health was/is not great. Joe has helped me build up my core strength and I have increased my weekly sessions with him. I am positive that my health would be a lot worse if I had not found him as each session is tailored to my needs and I have gone from strength to strength. I recommend Joe as a personal trainer to anyone.

C. R.

I broke my Achillies last year in a group gym class, suffered a DVT and embolism and then we went into lockdown!! All physio stopped. I was on my own with my recovery until I found Joe online, he has helped me with regaining my confidence, strength and mobility. After 6 weeks I can already see a huge difference. His online sessions are great, he is genuine, guides and motivates me and I'm so glad I decided to try this!!! The 1 to 1 is invaluable, Joe clearly has knowledge and experience and cares about his clients progressing. Can't recommend highly enough!! 👍

L. T. A.

I first joined because I wanted to become more athletically able for my basketball team.I'm younger than most who look for personal trainers and Joe has made the trainings as fun as possible while also challenging enough. I would recommend him for any ages as he adapts very well and gets to know you very soon. He knows when to push you to the limit and when to stop, which is admirable. Supportive, Positive, Encouraging, he provides great answers for topics ranging from nutrition, weight loss, muscle build up etc. Had a great time training with Joe. I'm sure I'll achieve my goals with Joe's help!

H. M.

I’d 100% recommend Joe Cave to anyone who’s looking for a personal trainer. Joe knows what he’s doing and is a lovely and easy person to talk to. The training sessions are fun and enjoyable to the point where I look forward to going! Which is unlike me as I don’t particularly like exercise. Joe has helped me achieve the results I was hoping for and motivated me from the start to the end and I couldn’t be happier.

A. W.

Joe is just brilliant at what he does! Working with him, I have quickly achieved changes to my body shape, strength and fitness. He is professional, knows what he's doing and is also a good person. I would recommend him to anyone looking for physical improvement and motivation.

J. M.

Joe offers a great environment to train, and keeps pushing me forward throughout our sessions. I've been training with Joe for 6 months now, and am already seeing the results. I feel a lot more confident with training, and am certainly enjoying the gym a lot more! Thanks Joe .Would highly recommend!

M. C.

I trained with Joe for 10 months twice a week. He is a great personal trainer who makes working out a difficult but fun challenge. He is friendly and curious about the world, which means he is also very good company. Working with Joe allowed me to lose 8 kilos, gain some muscles, and manage the stress of my intensive masters course. I highly recommend him!

M. M.

Have only been doing the training with Joe for about five weeks but the changes to my stamina, strength and weight have been amazing. I could never have had the same results just by exercising at home or in a gym by myself. Joe has been motivational and encouraging, and his ability to mix the training regime has meant I'm genuinely enjoying working out for the first time in my life. Been a real life changer! Would highly recommend anyone of all abilities and fitness to join up!

J. Z.

I have been seeing Joe for 1 on 1 PT sessions for the last 2 years to help me deal with fitness related midlife crisis issues as I hit 40 and beyond... I work from home and struggle to fit in exercise around work and family commitments so having Joe as a PT has helped maintain a consistent level of varied and focused exercise as part of my routine and I feel much better for it. Joe knows his stuff and has tailored our routines around some running related injuries (nothing to do with him) and has helped me keep in shape and feeling generally healthier and stronger.

K. J.

If you want to feel motivated to reach your fitness goals, Joe’s your man! As a dancer, I have the flexibility but wanted to strengthen my joints more, and this has been achieved surprisingly fast, with Joes help. I also have more defined muscle tone which is an added bonus and overall my bodyfeels so much stronger. Joe is always encouraging and supportive while pushing me to the max. He has a friendly, laid back personality - but don’t let that fool you, he will keep you focussed and on track! He has definitely been the push that I needed to stick with it. I’ve learned that without his initial assessment of exercises needed and his ongoing guidance I would likely be doing the wrong type of exercises and to top it all in the wrong way! Joe is also knowledgeable about a wide range of health and wellbeing issues and is happy to share information and offer appropriate advice – makes sessions interesting and enjoyable, so an hour of hard work, can often fly by. The gym itself is great – well kitted out and professionally managed, along with a friendly, chilled atmosphere. It’s really good working out there with people from a range of backgrounds, ages and levels of fitness or rehabilitation. All in all, my experience of training with Joe has been excellent - inspiring, motivating and results driven.

c. L.

Before I met Joe, I've been doing weight lifting by myself. But I do struggle with some good training timetable for improving my muscle and shapes. After traing with Joe over a month, I find out that I improve a lot not only my body shapes and also stronger than I used to be. Besides, I lost weight with building muscle and definitely look smaller size than before. Before I was suffer from insomnia, but now I sleep really well everyday. Joe is a strict personal trainer and every things he trains with you that leads the best result in less time. And also, he's knowledgeable about workout and how to lose weight and build muscle. He is the best personal trainer in Brighton.

J. T.

I have been working with Joe for a few years now , originally I joined Joe's outdoor bootcamp a very unfit lady in her 40's ! I am so much fitter now and this is all down to Joe. He is very professional and experienced but makes the work out fun too. I would never push myself as much as I do when I with Joe. I have had numerous injuries over the past few years and he always tailors the routines around these. I also attend a session on a Sat with my partner and so I would recommend for both individual or couples sessions. I recently completed a tough mudder half with Joe and some other clients and I would never have even considered this a few years ago, in fact I haven't been put off doing another !

K. S.

I trained with Joe twice a week for 2.5 years and he is an outstanding personal trainer. So professional and experienced but also makes it fun and works you hard. I have seen great results physically and my stress levels have reduced significantly. I always recommend Joe.

L. w.

I have been training with Joe for 95 days now. I had previously lost a lot of weight by myself, but like many, covid saw my weight creeping (more like galloping) up. I chose to do Joe's 90 day online programme, and in that time I have lost 20lb and about 24cms. Joe has made sure my programme has me training smarter, im still enjoying wine, chocolate and crisps and I find Joes support invaluable. It is 99 days till Xmas. If you are wanting to lose a bit of weight or just tone up before then

Y. C.

I have been with Joe for 2 months, and gained a lot in terms of fitness, strength and workout knowledge. I have an intense lifestyle and was struggling to sleep all the time. I came to Joe and set my goal as to improve my sleeping quality, more focus on work and live healthier. He is very supportive and fun to talk with. I particularly like his Instagram where he puts those great meals, fun ideas, his hardworking client (like me) clips and his now and then comparison pictures. This is wonderful to share with, because Joe is trying to deliver the message that workout and diet better is not a task. It is a good lifestyle and will benefit all of us in the future. Now I’m free from Insomnia, also stronger and leaner, thanks to Joe’s hard pushing. My new goal is to tone up, oh and I really really enjoy the patwork with Joe!!

Y. L.

Joe is very professional and helpful. He knows how to push you to your limits. In the first 10 session I gained much strength which I never thought I could've achieved and hence I feel more energetic everyday, plus I lost about 5 pounds. I would definitely recommend Joe's fitness studio to my friends.

J. R.

Joe is a fantastic trainer – deeply knowledgeable, supportive and fun to work with. I’ve been going to the gym for years, and realise now what I’ve missed out on before. I’m a few weeks into a 10 week programme but feel stronger already, with much better technique. Joe has devised workouts that are challenging but fun, and have helped me to push through barriers I’ve had for years. I thoroughly recommend Joe and I’m looking forward to the rest of the programme!

B. C.

Joe is a very good trainer, he have full of knowledge and experiment on workout and have a good communication to his students. I joined Joe personal training since January. I become stronger and healthy, also I changed my lifestyle.

C. S.

Highly recommended. I signed up for some online training with Joe as I don't live locally, the workouts are really easy to follow and tailored well for my training goals. I always get a quick response when I need advice or motivation which is great. Will definitely be using Joe's online service again.

A. C.

Been with Joe for 12 sessions, pretty hardcore but absolutely fun and effective. PT such as Joe will teach you the most proper and effective moves and methods to help you loose weight, gain muscles, be healthier or any other request and aims that you asked for. Its been a good experience with Joe and the techniques that I've learnt keeps motivating my training program these days.

G. R.

I have been training with joe now for over 18 months and so far I have lost over 2 stone gained a wealth of knowledge regarding exercise and have become a lot more confident in the gym oh and also toned up considerably!!! . Prior to training with joe I was just on an endless roundabout of cardio but through the professional guidance from joe all that has changed if you are looking for a trainer LOOK NO FURTHER joe is brilliant at what he does very motivated and client forced whatever your level of fitness he has a really well equipped private studio and is very easy to get along with . I’ve never been this trim or fit before and I’m 53!!! All thanks to JOE CAVE PERSONAL TRAINING 5/5

M. a. i.

I started my training my Joe about 2 month ago , I could see the improvement during the fist two weeks (my fitness level definitely got higher ). I always look forward to train with him , as he knows how to push me through my limits but also advise me about my dieting and my self trainings and most importantly encourage me and he keeps me motivated. You guys should know that I'm a lazy girl and for me to keep up the motivation is quiet like ' oh my god, is it really worth it ?' and trust me it's definitely WORTH IT . The results are showing I'm very happy about it . If you want to push yourself , see results , having a nice training , trust me JOE is your guy . He knows how to do his job.

C. A.

Very impressed with Joe's approach. A thoughtful and motivating personal trainer, he understands how crucial a bespoke exercise programme is for each client - something I previously found lacking while looking for the right person to train with. Really pleased with my results and the discipline I've developed around exercise.

t.

I have never been to the gym before. After 10 sessions I am feeling great. Joe has been keen to ensure that my training sessions are targeted to the areas of my body I want to work on. His approach is to keep my enthusiasm up by ensuring I never get bored, always changing things up and pushing me hard.

S. P.

Joe is great - he gets the most out of me as I'm not the biggest fan of exercise and can't discipline myself at all. I visit Joe on my way to work twice a week and it's now part of my routine and I love that he offers half hour sessions too. Would recommend.

O. M.

I really enjoyed working with Joe. He's incredibly knowledgeable and motivational without being patronising or shouty. But, make no mistake, he works you hard. He listens to your goals and every session is tailored to you. Plus, he gets results - you get out what you put in and he makes it easy to put in the effort. Couldn't recommend him highly enough.

J. S.

Ive been with Joe for almost 5 months now. I have enjoyed the sessions we have had so far and he has definitely pushed me further. I have noticed significant improvements and hope to continue to see these improvements. I definitely recommend Joe to any one looking to get fitter or in shape.

I. A. N.

I came to Joe looking for a PT because I had troubles getting muscles, and over 4 months, I just can say thank you! You showed me how my old training weights mode was wrong in order to get my target and you showed me your training mode which I am still using with effective results. Keep working hard as you are doing and keep being as passionate PT as you are!

C. H.

Joe has been the main driving force behind my weight loss. I struggled in the past with different methods to try and shift the excess weight but nothing seemed to work. However since training with Joe and learning the proper methods in exercise and healthy eating I am 14lbs lighter! I can't thank him enough for his hard work!

s. q.

Joe is an excellent trainer. I did more than 20 sessions whit him. I feel I become stronger than before. He always encourage me during the gym time. I think I will have a big change in the future.

J. S.

Joe is an excellent PT. I have been training with him for the past 6 months and have been really impressed by his level of knowledge and his high standard of professionalism. I highly recommend Joe if you are serious about your fitness goals.

L. F.

Joe is a great trainer; he is very adaptable to an individuals specific requirements and is able to offer additional advice about what one may be wanting to achieve. He creates a positive atmosphere and supportive workout regime that really works!!

F. D.

Been training with Joe for 6 weeks and loving it. Joe is an experienced personal trainer in Brighton who knows how to motivate and get the best out of me for each and every workout.

S. F.

Joe has been fantastic supporting me during my training sessions.I have learnt to carry out the techniques & postures correctly when using a variety of gym equipment.I recommend Joe to give you the training you require and you will certainly see the results!!

I. L.

I started sessions with Joe back in May, and have been very happy with the sessions, and have noticed a big change in my body shape and fitness levels. Very relaxed atmosphere and environment to work out in. If you're looking for a good PT, look no further! 👍🏻😄💪🏻🏋️‍♀️

H. G.

Joe is a great personal trainer, sessions are always varied, interesting and he definitely works you to your full potential. I would highly recommend him for anyone looking for a personal trainer in brighton.

J. H.

You don’t have to believe in yourself. Just believe in Joe Cave. He’s the best personal trainer on the planet. I’ve been exercising with Joe for years and I’ve lost loads of weight. And we laugh a lot. Call him now.

P. C.

Joe has been very helpful and listened to what my goals are and helps me achieving these. He’s friendly, professional and always available .

Y. L.

Tailor made sessions and work out plans by a true professional and all with a smile. I highly recommend you to book Joe, but don't expect an easy ride, you will need to work hard for great results.

o. m.

I have been lucky enough to have joe as my PT. this is the first time I had a PT and was a bit anxious about it but I found joe really supportive, completely understands my goals and I’m Just amazed at what I’ve a achieved. Thanks joe 💪

A. M.

Thank you Joe the “caveman” for accommodating me in such a short notice. You were awesome. Your energy is infectious. Hope to see you again when I am in town.

M. M.

100% Recommend Joe! Really helped me get out of bad eating habits and get into good exercise habits!

C. W.

Great trainer...caters for what I want to do. Would recommend.

L. C. P.

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