Reviews of KIK PT STUDIOS Brighton Personal training. (Personal Trainer) in Brighton (East Sussex).

KIK PT STUDIOS Brighton Personal training

58 Reviews

34 Comments

Personal Trainer

Personal trainer

Health consultant

Rehabilitation Centre

Sports injury clinic

Sports massage therapist

Weight-Loss Service

KIK PT STUDIOS, 28 Foundry St, Brighton and Hove, Brighton BN1 4AT

Description

Information of KIK PT STUDIOS Brighton Personal training, Personal Trainer in Brighton (East Sussex)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of KIK PT STUDIOS Brighton Personal training

Reviews of KIK PT STUDIOS Brighton Personal training

L. A.

I've has personal training with Moez for some time now and he pushes and encourages you taking your fitness levels and injuries in to account. He is a master in his field and the addition of Pedro the sports masseuse has really excelled this PT studio. If you want to train with experts in a fairly private setting then Kiks is definitely the place.

C. K.

I can’t wait to get back into KIK with Moez! Not only is he incredibly knowledgeable in every aspect of fitness, training and diet, but he is motivational, encouraging and enthusiastic as well. He is so obviously passionate about his work and is such a great person too! As other reviews say, no two workouts are ever the same! Moez also makes himself available for advice and motivation above and beyond any other trainer I can imagine. We have continued sessions via video platform during lockdowns and I honestly believe he has kept me sane! I started working with Moez about 3 and a half years ago, when he himself was suffering with a serious injury. He never let this get in the way of his commitment and dedication to his clients, and it was amazing to see how he worked on his own recovery - so much that one of the top knee surgeons in the South East told him he’d done more himself to repair his injury than the operation would, so advised against it! KIKPTSTUDIOS is a great space where you can work with Moez away from all the distractions (and egos!) of a big commercial gym. It has continued to feel safe when we were able to train. I cannot recommend Moez and KIKPTSTUDIOS enough. Thank you for everything Moez!!

T.

I have been completing my training under Moez and have learned many new things. Moez teaches in an easy to understand and friendly way while demonstrating important points about each exercise we do. Throughout my experience, i have always had all my questions answered without delay and have only positive things to say about working with Moez.

D. M.

None of the usual rehashed robotic routines here! Moez Bayar is a seasoned training coach and a natural motivator. He constantly reviews and adapts my training to challenge and push me way beyond what I thought I could achieve! I'm almost 50 and I've been training with this guy for almost a year now. My strength and fitness levels are better now than when I was in my 30s! There's a lot of choice in Brighton when looking for a personal trainer but if you want experience and knowledge - KIK PT shines out! I can't recommend enough! Try it!

R. F.

Moez is hands down the best personal trainer I have ever worked with. When we first met, I was dealing with a chronic pain diagnosis, and I was convinced that I'd never be able to achieve my fitness goals. Moez created a customised training plan for me. At every step of the way, he explained the thought process behind what we were doing, alleviated all of my (many) anxieties, and adjusted the programme as needed. He also helped me understand how to make the most of the gym when we weren't training together. All in all it was a transformative experience: I got stronger and fitter, and I got my confidence back. As an additional observation: When we first worked together, we were at a gym (not Kik) with many other personal trainers. Whilst I often saw other trainers running all of their clients through the same sets of exercises, Moez would be doing something completely different with each one. His ability to tailor the experience to each client is a major selling point, and a mark of a true professional. He is a little more expensive than your average trainer, but as with anything, you get what you pay for. He is worth every penny!

C. H.

Moez is an outstanding trainer with years of experience, if you have a goal he will get you there. The gym is fully fitted with all the latest equipment but has a personal feel unlike the big chain gyms. There are also therapy rooms for physio and massage. I would hands down recommend this place.

M. S.

Moez really helped me reach my fitness goals and ideal body weight. He listened to exactly what I wanted and designed a unique programme for my body type and taught me the knowledge of health and fitness while training me- which enabled me to continue with my training independently. In the past, other PT's have just given me generic exercises that they give everyone but Mo actually listened and gave me what I needed for sculpting the body shape I desired. I definitely recommend KIK PT and the studio is amazing

G. D.

Highly recommended. I thought I was in pretty good shape before, but Moez's guidance really covers all areas. He educates me on form, posture and balance as well as strength training and proving a nutrition plan. My overall physique has seen huge benefits! Looking forward to being able to train again soon 👌

K. E.

I’ve been training for years and can honestly say Moez is the best! His sessions are varied, so you strengthen all parts of your body and he gives you the confidence to push yourself a little further. I’m almost 60 and my posture, muscle tone and core are strong and upright. KIK Studios are in an excellent position in town. Near bus stops and car park or easy to walk to. Great facilities. Very knowledgeable and helpful staff. Good vibes. The number of people training is well spaced out in the day, so easy access to the machines/equipment and you feel safe. Excellent cleaning happening at all times. Highly recommended.

S. R.

With Moez not only do you receive training from someone who knows his stuff but you get the added bonus of being trained by a great motivator, nutritionist, buddy, mentor. I challenge anyone to come out of a session with Moez not feeling energised. You will feel and see that you have achieved something. I’ve been pushed to my limits and at times it was tough but worth every moment if you want to see some real results. Thank you !

S. C.

Moez keeps the sessions fresh, and motivating, across general fitness, weight-loss and health, talking a personal interest in lifestyle and diet, to make sure you can achieve the best results. Highly recommended for one-on-one physical training.

A. W.

NOT ALL GYMS ARE CREATED EQUAL! Mo was recommended to me by a friend who couldn't say enough good things about him. I've trained with him since Nov 2020 and can now see why! Mo is AMAZING and you should definitely try Kik studios out! I used to be a personal trainer and ran a gym in Canary Wharf in London, but Mo is the best trainer I know. I now live in Eastbourne and travel an hour each way to Kik twice a week. Why? Because Mo completely sorted my back out, which used to regularly go and cause me pain, suffering and keep me out of the gym. He did for me what I couldn’t even do for myself. He literally rebuilt me; starting with putting right everything I had done wrong over the years! His sessions are never the same, his knowledge is outstanding and his focus on form and posture mean I always feel safe, yet pushed to my limits. I would highly recommend Kik to anyone with injuries or ongoing niggles, as well as anyone looking to get fit, tone up or lose weight.

S. E.

I have trained with Mo for many years. He understands what is needed physically and mentally and will adjust training accordingly. Mo keeps it fun and interesting . He is willing to share his knowledge and ideas to help you get to your target and then find new ones . A class act.

K.

Moez is a very talented trainer with in-depth knowledge of body mechanics and nutrition. I have been training with him for almost 2 years and he always finds ways to push me even harder thus raising my performance but always in a safe and respectful manner.

N. C.

Great studio and gym and would highly recommend!! Great range of equipment and Moez is a professional and knowledgeable trainer! Perfect for those looking for a gym in central Brighton...

M. C.

Moe has been helping me over the last 6 months to get into shape after the lockdown and he is just an amazing empathetic trainer with very good all around knowledge of fitness and food. Recommended

G. B.

I highly recommend Moez, he takes into consideration any injuries and works out the perfect fitness plan per individual. Great boot camp sessions too.

N. H.

We have been using KIK for our company fitness program and boy what a difference it has made to morale and productivity! A must for every business with a serious attitude towards the wellbeing of their employees!

C. B.

I was nervous about going back to the gym but this new place is brilliant. The number who can attend is restricted and the owner is constantly cleaning and spraying. I felt really safe.

B. L.

Complete private studio in the heart of the town. Amazing PT sessions with Mo, who helped me achieved the best form of my life.

C. T.

Perfect location in the centre of Brighton. Studio itself is fully equipped and great value for money! The PTs were helpful and made me feel extremely welcome⭐️⭐️⭐️⭐️⭐️

L. J. T. a. S.

KIK Studios go over and above to help and nurture our employees into a more healthy lifestyle! Thank you for the help and hard work!!

C. 4.

Moez is a great PT for everyone. Whether you are just starting out trying to get fit or an experienced athlete. Friendly, relaxed and motivational. The gymn has lots of equipment all in great condition.

N. H.

We have been using KIK for our company fitness program and boy what a difference it has made to morale and productivity! A must for every business with a serious attitude towards the wellbeing of their employees!

R. T.

A fantastic little gym!

D. M.

Fabulous new gym and an awesome PT!!

M. B.

C. C.

I highly recommend training at Kiks PT Studios. It is owned by Moez's Bayar, one of the best Personal Trainers I know with 15+ years in the health and fitness industry. His knowledge is vast delivering excellent results. Moez mentored me personally to achieve my goals and always makes me feel valued. Kiks's PT Studio is well located in central Brighton and offers an excellent range of equipment. It offers a comfortable personal setting away from your typical commercial gym, great for people who are looking to do personal training in a quieter environment with knowledgeable personal trainers. Moez and his team at Kiks pride themselves in delivering to high standards. With a broad range of specialisms and knowledge, you will not be disappointed. There is something for everyone no matter what your goals are.

M. S.

I've been training with Moez on and off for some years now. No two workouts are the same! He is a brilliant trainer and top bloke. He is attentive, knowledgeable, positive and encouraging. He concentrates on ensuring the correct form and posture for exercises so you are exercising safely and on the right muscle groups. He constantly adapts his routines. He's also professional, courteous and always raring to go! Can't recommend highly enough.

L. r.

Moe's persistence keeps me focused and committed to my gym program and I look forward to each session. He has helped me develop a new attitude and I now have more confidence and drive to stay healthy. Because of Moe's assistance in restructuring my diet, I'm eating naturally and feeling better than ever before which in turn supports progress in the gym. The expertise and guidance Moe provides through strength training sessions are amazing. His consistent updates and redesigning of my sessions keeps me progressing consistently. The results were faster than expected and Moe has helped me make permanent life changes for better health. It is entirely worth the investment.

k. A.

Moez is one of the most experienced and committed trainers around. I started training 2 times a week. As part of a group session and then took on personal one to one sessions as well. I must be a glutton for punishment. Moez is focused on helping me achieve my goals and make every session challenging ( and somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights and generally push myself harder throughout each sessions.I find I actually look forward to my workouts. Importantly: He insures that my technique is always correct to avoid injuries. He is extremely reliable. Always set up ready to go. I thoroughly enjoy working with Moez and would recommend him to anyone wanting to improve their fitness.

P.

Simply the best! Moez is an extremely knowledgeable personal trainer who demonstrates the highest levels of motivation to help achieve whatever your fitness goals are. He not only carries a number of qualifications in health and fitness, he is able to expertly apply them to clients and ensure the workouts are not only highly challenging and enjoyable, but also very effective in achieving your personal goals. Moez is also able and willing to offer advice on nutrition as well as injury prevention, something i have only started considering now that i have hit my 40’s!. As a personal trainer, I believe it is important for trainers to set the bar high and be the example for clients; in this respect, Moez is in incredible shape himself (I’m afraid i see too many personal trainers who simply are not in great shape and for me, that shows a lack of dedication to their chosen career.) If you serious about your fitness goals, whether this be an experienced gym go-er, or a novice just starting out, I can confidently state that Moez will help you achieve your fitness goals. Good luck with your training. Regards, Par

D. B.

Having read through the posted reviews I cannot agree more with the overall concensus of opinion on Moez as a person and his extraordinary abilities as a Personal Trainer. I had a heart atack back in 2015, I decided I needed to get fit, in shape and train my way back to good health. When I asked the other PT's who would be best to help me achieve this goal there was only one answer I had back Moez is the PT you need. So anyone looking for a PT who will help you achieve your own personal fitness goals Moez Bayar and his own gym in the centre of Brighton, I would highly recommend him.

T. M.

Moez is a brilliant motivator, and provides really good, varied sessions, which are always well-tailored to me. He has an excellent ability to push me to my limits, and help me believe in what's possible. I'd highly recommend KIK PT to anyone trying to get into shape, or for someone looking for more definition and focus.

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