Reviews of The Lifestyle Physiologist. (Personal Trainer) in Brighton (East Sussex).

The Lifestyle Physiologist

8 Reviews

8 Comments

Personal Trainer

Personal trainer

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Information of The Lifestyle Physiologist, Personal Trainer in Brighton (East Sussex)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of The Lifestyle Physiologist

Reviews of The Lifestyle Physiologist

p.

What a lifesaver Richard’s Zoom Cardiac exercise classes have been during this Covid period. Not only ensuring a well needed routine of brilliantly run 4 x morning sessions per week, which has improved my personal fitness greatly to the point, I am far much more healthier now than when I started! How many people locked down for so long can say that? The enormous professionalism and style of Richard’s classes, ensuring each exercise can be done by all levels of fitness and mobility, by his great demonstrations for each level of our attendees ability is so magic. No-one is left out from the unfit learner to the fit experts. I do so look forward daily now to each session, catching up live with the other class members who have become great friends. We so enjoy our chats and banter prior to Richard starting the warm-up session and also at the end of the lessons. What really sets Richard’s lessons apart from other instructors is his massive qualifications and cardiac rehabilitation knowledge we all benefit greatly from whether it be about our medication or symptoms advice and also arranges Cardiac Surgeons Zoom talks for us. All this and much more like any equipment we might like, eg small weights, can be purchased at bargain prices from him and his prices are the most competitive on the market. A life-saving bargain. It does not get any better than that! Phil Careless Hove

G. O.

I have been attending Richard's (The Lifestyle Physiologist) Cardio Exercise classes for 10 years. This Guy has a vast knowledge appertaining to his subject and would best be described as an expert in Healthy living , this covers Diet,Exercise, Mindfulness and Wellbeing. The classes are a joy to attend ,lovely friendly atmosphere. Thank you Richard

M. S.

When life seemed a struggle and with medical needs at bursting point I could see no hope ahead it was like being in an ocean with no land in sight. Just as everything seemed lost a lifeboat arrived by my side in the shape of Richard filling me with instant belief and confidence again to restart my journey. He understood everything about my situation and how to move forward, it has reshaped my whole outlook on life and feel excited again about what each new day might bring. His knowledge is incredible regardless of the complexity and his passion for what he does is immense it is a life changer that I would recommend to any person please try you will not regret it!

G. R.

Richard is so experienced in his field, really helpful and understanding. He is supportive to everyone and understands how difficult life can be especially in a lockdown. I would recommend him whole heartily

d. m.

Top-notch and professional circuit-style cardio group sessions which are are great kick-start to the day. Richard knows knows his stuff so feel confident that we're in good hands. David Montgomery

J. O.

Regular zoom sessions with Richard have greatly helped with my fitness. He gives a personable service with opportunities to contact him if specific advice needed on aspects of health & exercise.

C. J. E.

Having used Richards exemplary services for 12 years, I cannot emphasize enough, his professionalism, knowledge and caring advice. I recommend anyone affected with heart problems able to use his services.

R. M.

Really experienced trainer who is patient whilst being able too understand complex needs.

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