Reviews of Bristol Wellness Personal Training - BWPT. (Personal Trainer) in Bristol (Somerset).

Bristol Wellness Personal Training - BWPT

36 Reviews

36 Comments

Personal Trainer

Personal trainer

74 Long Ashton Rd, Long Ashton, Bristol BS41 9LE, United Kingdom

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Information of Bristol Wellness Personal Training - BWPT, Personal Trainer in Bristol (Somerset)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Bristol Wellness Personal Training - BWPT

Reviews of Bristol Wellness Personal Training - BWPT

R. L. -. J. H.

On the recommendation of two female friends and inspired by their fitness levels I joined BWPT in November 2021. What a great place! I’ve been fortunate to have sessions with each of Ben’s very friendly and professional team. Their knowledge, expert advice and motivation has been second to none and in a really short time they’ve helped me grow in confidence and I’m now doing exercises I’d never have dreamt of doing 8 weeks ago. I can’t recommend BWPT enough and would encourage anyone who wants to improve their fitness to give it a go, you won’t be disappointed!

c. O.

I joined BWPT 2 months ago, and I’m absolutely loving it! After years of trying mainstream gyms and diets, that only lasted weeks, I heard about BWPT and decided to give it a go. The last 2 months I have really enjoyed, and I’ve never felt better. I’m already noticing a difference in myself, physically and mentally. My attitude has changed to exercise now, and I don’t feel like it’s a chore. I leave a session smiling and looking forward to the next one. The atmosphere at the gym is great! The team at BWPT are supportive, friendly and professional. They make working out fun, and are always there to give you that extra push when you need it. It really has been the best lifestyle choice I’ve ever made, and would highly recommend to others. :)

R. A.

Before joining BWPT I hated anything to do with exercise, now I love it. I look forward to each session as I know I will work hard and be supported by the amazing PT’s. Since changing to the fit4life program it’s been great, sharing sessions with other likeminded people who constantly encourage each other and helps you to push yourself even further. I cannot recommend BWPT enough. Ben and the team make you feel like part of a family and it’s a great one to be part of.

L. H.

I had hit an all time low in myself, having put on loads of weight during covid I had zero confidence left, did not want to go out and see friends in case I shocked them with my weight gain, all I wanted to do was hide at home in my big baggy PJ's. I knew I needed a change and was trying to do it myself but it was not working then 6 weeks ago on FB I saw a post about BWPT that has changed me for the better. Ben, Mason and Sam welcomed me into the BWPT family and from my first session I knew I had found the right place for me. The training sessions are all tailor made to suit my abilities and I like that the classes are small so I cannot get away with slacking:) After 6 weeks I have already noticed a big change in my appearance, I have lost 5 kgs and looking forward to the next 5. I cannot thank the team enough for showing me the ropes and making me feel so at home. You guys rock.

J. B.

Highly recommended. This is not like any other gym I've been to. Ben, Mason and Sam are a fantastic team, each of them incredibly knowledgeable and supportive. They've created an excellent training environment, offering a professional, dedicated and friendly sessions.

K. L.

I can’t recommend BWPT highly enough! I honestly thought it would be a nightmare trying to lose weight that has gradually crept on over the course of three unhealthy years of eating rubbish, drinking most weekends and doing no exercise. Since joining, I’ve felt nothing but support and positivity. I’ve lost an incredible amount of weight in such little time and have enjoyed not only working 1:1 with my trainer but also in a small group. This is the first time I have ever changed my food lifestyle and considered the bigger picture, the nutritional information is superb and allows you to consider the science behind what you eat. I receive regular e- mails suggesting exercises I can do at home all to suit my needs, a regular check in from Ben and a friendly atmosphere when you walk through the doors. If you want to change the way you think about food, feel about your body and do it with people who genuinely care about your results then BWPT is for you!

B.

When I first reached out to BWPT the genuine care and the desire to help immediately set them apart from every other gym and health company I’ve tried. Ben and the team are astounding in their knowledge, encouragement and ability to motivate, and to top it all they’re the kindest people. A tough workout is much easier with them around. Can’t recommend them highly enough!

F. M.

Never been interested in going to the Gym because of the perception that normally comes with it. I started with BWPT with that exact preconceived opinion, how totally wrong was I! I was made to feel at total ease as soon as I walked through the door. AMAZING GYM, AMAZING WORKOUTS! They know how to push you to the limit in the best way possible with your workouts. The whole team and clients are like one big Family and there is no turning back for me!

A. S.

I’ve only been at BWPT just under 2 months but it’s been a game changer! Everyone is so supportive and encouraging. I’ve gone from being scared of the feeling of my heart pounding to smashing rowing and hill sprints (thanks Lewis!) and lifting weights now with ease that I couldn’t even lift off the floor a few months ago. I’ve never had that endorphin feeling from exercise before but the academy classes are so motivating and fun so I always leave with a big smile on my face and buzzing after an hour of working out with lovely ladies and awesome trainers! I’ve been so shocked at how my body has changed too (lost 5 inches off my hips in the first month plus more elsewhere) and feel fitter and stronger than I think I’ve ever felt. Ben, Mase, Jack and Lewis are fantastic and I’d certainly recommend the BWPT Team to everyone.

D. E.

Ben does a fantastic job of explaining the what, why, and how. It’s not a one size fits all approach, every detail is tailored following a discussion of what my aims are; from exercise to nutrition. As well as a fitness programme I receive guidance on nutritional intake and recommended food to fend off times when I’d otherwise indulge in unhealthy treats. The whole idea of going to a ‘big’ gym fills me with dread and intimidation but there’s none of that here. The understanding and professionalism from Ben makes him an amazing coach and a perfect fit for me.

W. J.

I first started training with Ben at BWPT in April 2020 (lockdown 1) - large group PT sessions all over Zoom. Since Sept 2020 Ben setup smaller group sessions of 3 people, for more targeted PT work, again all over Zoom. I've always been into my fitness and relatively fit/healthy but Ben has managed to get the next level out of my body. In 4 months I managed to cut almost all extra body fat (down to about 11-12%), lost 17Kgs and was very much stronger. Ben has a huge depth to his health and fitness knowledge and is always a pleasure to train with. Note - I'm an online client only so can't comment on the BWPT studio itself. Keep up the great work BWPT Team!

M. D.

I can’t recommend Ben and the team strongly enough. They create an excellent environment to train in, finding the right balance between their levels of professionalism, expert advice, motivation and learning. Perhaps the best, and often most important part, is they vary the sessions to ensure they remain personally challenging, interesting but fun!! A first class personal training offering- highly recommended.

E. B.

BWPT are qualified personal trainers with a wealth of knowledge on health, fitness and wellbeing. They go the extra mile to help you get into shape in fun yet hard working sessions and give advice on how to look after yourself outside of their workouts. Would highly recommend

E. M.

I’ve been working with BWPT for about 6 months now and I really can’t say enough positive things. After getting a medical diagnosis last year I wanted to focus my mind on getting stronger and healthier physically and when I approached these guys they were exactly what I needed. The facilities at the gym are great and particularly during COVID they’ve taken loads of extra steps to make us all feel safe. Even during lockdowns they didn’t miss a beat and basically emptied the gym into our living rooms so we could continue on zoom! The best bit though is the mentality of the Trainers and support they offer. If you’re not a gym bunny and feel a bit self conscious, like I did, these guys will make you feel really welcome and will take a genuine interest in helping you set and achieve your fitness goals.

C. S.

Iv been with Bwpt for around 6 months now and I can’t rate them high enough! When I joined I knew I wasn’t fat but I felt unfit and uncomfortable in my body. As a mum of two heading for fourty I wanted to shift that stubborn stone and I just couldn’t budge the scales at home. I had never been to a gym before, The though of going was very daunting. I wouldn’t of known where to start I was also worried that everyone would be fit and watching and judging me. At Bwpt I feel so welcome and part of a family, everyone is there for similar reasons and I don’t feel judged at all. The team are fantastic, they don’t just leave you to it, they help you through your workout, encouraging and making sure you are doing it right. They don’t just help in the gym they are there to answer any question I have even when I’m not in the gym. They help with nutrition, and have got me eating healthy with every meal. I have in the short time I have been here shifted the weight I wanted. I feel so much healthier and fitter, I can’t thank them enough.

C. R.

I joined BWPT in the summer of 2017, having put on weight and lost my exercise mojo. From the outset I felt welcome and valued, not judged or patronised. Over these last four years I’ve learned a great deal about things I thought I knew - how to eat healthily, how to make exercise actually work. The PTs are all superb but it’s great to be able to develop a one-to-one relationship with your allocated trainer, so they can work with your individual needs and bring a tailored approach. BWPT has seen me through some tough times - work stress, bereavement, even a global pandemic - and I cannot recommend it highly enough. It is fun, friendly and unpretentious, and being a member has genuinely changed my life.

L. S.

Ben is a fantastic trainer and offers an incredible personal service. His technique is scientific but accessible and thanks to him I've managed to incorporate an intense, results-based , programme into a normal busy life. I'm absolutely delighted with the results and would recommend BWPT to anyone.

C. S.

I have had PT sessions with Ben for approximately two years. Most of the time I have joint sessions with a good friend and occasionally I have sessions on my own. I can honestly say I love personal training with Ben. I think it is far far better value than belonging to a gym because I work far harder than I would if I just plod along at a gym. Every week is different and varied and fun (Ben has a great sense of humour and a repertoire of funny stories!). If time and money allowed then I would definitely go more. Ben is also very knowledgeable about diet, so if you want to lose weight then it's definitely worth attending his sessions. However, Ben is also worth visiting if you want to improve fitness, maintain fitness, tone up, or rehabilitate after a sports injury. If you have been thinking about PT for a while but not sure then please do it and give Ben a call!

S. M.

I have been training with Ben for a couple of years. A friend and I share a session each week and we don't like to miss it. Every session is different which keeps it interesting and helps me achieve the all round fitness I want. Ben really pushes us to be the best we can be, but the atmosphere is relaxed and friendly. Not only is Ben a fab trainer but he keeps us entertained with his anecdotes and fabulous sense of humour. On top of this, the gym is easy to get to and has plenty of free parking which is not always the case in Bristol.

C.

As a busy mum and working woman, I struggled to combine long hours and personal fitness. The personal fitness came second and as time went by, the weight went on and my fitness declined. My mojo dived as I hit the perimenopause. Before I joined BWPT, I was a stone and a half heavier, I couldn't stand on one leg to put my tights on, I couldn’t get up off a low chair without an effort, I couldn’t trot up the stairs and I wouldn’t run anywhere, ever! Ben Winter, Jack Sealy, Mase Winter and newest recruit Lewis are an amazing team. Within 6 months, I had lost a stone, lost inches, regained my fitness and my mojo. Five years on, my week is worked around my PT sessions. The PTs all bring their different styles, but no work-out is ever the same and they mix up Pilates, yoga, weight training and cardio. I can’t recommend the team highly enough and feel lucky to be part of the BWPT family.

J. H.

Simply put - they are the best. Ben has put together one of the friendliest, helpful, inspiring and knowledgeable teams I have even come across. Everyone is there to help you and reach your goals, whatever they may be. If you are intimidated by training and don't know where to start, or just need a push in the right direction these guys are the place to go. From workouts to nutrition plans they look after every aspect of your life to make sure you are the best you can be. Wouldn't be where I am today without them, both mind and body. The perfect team!

C. B.

So glad I took the plunge. Great support whenever I need it. My workout sessions and encouragement I receive each visit inspire me to keep going to reach my personal goal. The team are friendly & welcoming and you know they want to help you get to where you want to be. Brilliant all round!

m. c.

Quite simply the best in their game and genuinely changing lives. Ben and team have taken me from a exercise shy, low energy dad to a fully functioning father! I was close to death when I joined and have now kicked a number of health demons into touch. It’s a rounded package with full coaching on exercise, nutrition and lifestyle. If you’re thinking of making a change, absolutely do it!

J. B.

The team at Bristol Wellness Personal Training (BWPT) are friendly, knowledgeable and foster a supportive, nonjudgmental environment of like-minded people. Charlie has guided me (and my weak ankle after 5 years of on/off physio following an operation) to a physical ability that has set me up for for exploring other physical opportunities that I thought were not possible (me, Spin classes?!) whilst Ben's guidance has improved my family's diets. If you want to be a better version of yourself, but do not know where to start; Are frustrated by the advice of sweetner-pushing diet clubs; Or, are looking to supplement your gym sessions with tailored and targeted PT - call them. I am a strong advocate of the empowerment of informed knowledge: to know what effect a timely food item or exercise has on your body drives better decision making. This is not a diet-by-numbers but an educated lifestyle change that the purchase of book alone could not help me achieve. I cannot recommend Ben Bwpt and the team enough.

L. V.

I started personal training because I wanted to tone up and feel good about myself but being female I found training in a public gym with a personal trainer too male dominated and I felt uncomfortable with people watching me. I found Ben three years ago and I've never looked back, he made me feel relaxed and confident, we set achievebale goals and I can now say that I look and feel good in a bikini! :-) Ben is friendly and professional

R. M. K.

I am not a gym person but I love this gym! It's small, it's personal, it's organised, it's clean, it's not scary and the personal trainers are the bees' knees. They know what's what, how to mix it up, how to listen and they deliver every single time. Totally recommend this place to anyone.

Z. Z.

BWPT have found the real me. I came to them at the beginning of 2017 as an overweight, unfit, depressed 44 year old man who was struggling with fitness and the energy required to be a good father and family man, I was struggling mentally to deal with being slow and unfit as I was such an active person until my mid twenties. After a lot of soul searching I contacted BWPT through a friend. My first meeting was hard for me, there were tears and honesty, but I found in Ben someone who empathised and knew exactly what I needed to do. He gave me a programme I felt I could keep to and introduced me to my trainer Shaun Langson, within 5 months I had lost almost 3 stone and was at my fittest since my early twenties. To say they have revolutionised my life is an understatement, they have saved it! I am happier than I have ever been, I have the positivity of a 20 year old me and my family now have an energetic Dad who is always active and smiling, my kids even love keeping fit with me now as it is a way of life for us. Not only have I gained so much, exercise is now a part of my daily routine, I don't even have to think about it, lots of little tweaks make for a big change and I have learned so much from this team of amazing people. I also have a bunch of new friends who help me every step of the way. The experience has had a positive impact of every single aspect of my life! If like me you want to make a change and want to get fit or improve your life these are the guys to come and see.

J. D.

Ben and his team do an amazing job. Hard work but they get results. I used to train with Ben and his 1:1 is excellent. Now that I move away to London his Zoom sessions kept me going through Lockdown. Fantastic team, highly recommended for all levels.

B. S.

Can't speak highly enough of Ben. Have been lucky enough to train with a few different trainers in Bristol but I can honestly say: A) the results and B) the enjoyment Have been best when training with Ben. I've been training with him nearly 3 years now, have lost over 2 stone (Which im pleased to say i've kept off!) and still look forward to our workouts. Stop looking for personal trainers this is honestly the guy for you!

M.

BWPT provide a great all round experience, communication from Ben is great, team are knowledgeable and dedicated and the gym is well equipped in a lovely location.

M. K.

Fantastic place to train and a great workout is guaranteed with BWPT. Ben and his team will push you all the way to get you the results you want.

D. D.

Great team, great motivation & encouragement. Would definitely recommend.

F. G.

Friendly, unpretentious, professional gym... tailored PT sessions to suit all sorts! Highly recommend...

E. S.

Best gym and friendliest pts

N. B.

V. C.

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