Reviews of Personal Space. (Personal Trainer) in Bristol (Gloucestershire).

Personal Space

48 Reviews

48 Comments

Personal Trainer

Personal trainer

187 Redland Rd, Redland, Bristol BS6 6XP, United Kingdom

Description

Information of Personal Space, Personal Trainer in Bristol (Gloucestershire)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Personal Space

Popular times

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Reviews of Personal Space

M. K.

I'm a new client of Jo's at Personal Space and I absolutely love it so far. Personal Space is a special place to train because it's small and naturally breeds a community vibe. Jo is an expert and joy to train with. I was really relieved that she didn't push appearance/weight based goals and instead worked to set out a plan that was tailored to me. During our sessions she explains everything in detail, gives me useful ques, and encourages me. I'm very appreciative I've found a good fit and would definitely recommend Jo, and Personal Space to anyone who wants to take their training up a notch.

J. M.

Really great atmosphere at Personal Space, welcome and very friendly. I find it hard to get myself motivated for my own workouts, but Nicole really helps get me fired up. She is fantastic, I enjoy weightlifting with her, she makes it super fun, as well as challenging. 5 stars!!!

K. H.

I put off personal training sessions for so long as I didn’t want to go to a big gym with loads of people watching me . So I searched for ages and finally find personal space. It works perfect for me and my trainer Keeley is so lovely and patient with me. All the trainers I have seen during my sessions seem lovely also. I would 100% recommend using these guys.

R. H.

In the past, I was hesitant about going to a gym due to insecurities. However, Nicole at Personal Space has changed that and I now go my personal training sessions with her with confidence. Confidence that I know she gives 100% to my personal training sessions, encourages me to achieve my training goals without being shouty and makes each session really enjoyable. I would definitely recommend Personal Space as a safe environment to workout in - especially for the LGBT+ community.

J. S.

An excellent entre for personal training. I have been going for more than two years including zooming during the pandemic. Nicole is very good at keeping me mobile through painful times. I should point out that I am 75, so gyms are not only for the young and fit.

J. v. B.

Signing up with the Personal Space team for online coaching has been absolutely phenomenal! I was in need of getting back into shape and needed serious guidance on making healthier food choices. Its been a game changer working out in the comfort of my home in South Africa, while feeling like my trainer is right there guiding me through every workout. Quality training, with healthy nutritional guidance has given me a happier lifestyle. Thank you for being the best!

M. S.

I have been training with Keely at Personal Space for a few months now and I really enjoy it. She pushes me and has definitely helped with my confidence in the gym - can’t recommend her and Personal Space enough!

J. W.

Nicole & Jorge are highly qualified trainers with tons of experience in helping people in so many ways. For me its making sure that I maintain my strength and balance as I get older, for my husband it’s keeping his fitness levels high along with dealing with his back issues and for another elderly friend, its helping their cognitive function. I would highly recommend Personal Space

P. S.

I have been training with Jorge over the last three months, online. Initially I was hesitant as I didn't think I'd be able to stick to the schedule and hadn't tried anything like this before. How wrong I was. Jorge has been exceptional at creating a workout program for me to follow based on what I enjoy doing in the gym and am lifting heavier and at a much faster pace than on my own. Being able to check in with Jorge at the end of the week to monitor my progress has helped keep me motivated as I had always struggled on my own in the past. I feel healthier, stronger and am actually looking forward to my gym sessions now. Highly recommend to anyone thinking about personal training without the high cost of in-person training!

H. F.

Lisa at Personal Training was a great inspiration, coach and mentor. Sessions were affordable and completely tailored around my health goals. Each week variety was included in the sessions which meant I never felt we were repeating things, and I learnt a load of new exercises and approaches that I could use in my training at home. The gym itself was well equipped and I also really enjoyed the opportunities to exercise outdoors too which taught me how I could use my local surroundings as my own personal gym without needing to buy tonnes of kit. I highly recommend Lisa and Stuart at Personal Space for anyone looking for a personal trainer, whatever level of fitness you are at. I was a complete beginner, Lisa charted my progress weekly, and I was really surprised at how quickly I progressed across a range of exercises.

M. C.

I have been coached by the staff at personal space for a while now and they’re absolutely amazing! They’ve always made sure to make the most suitable training plans for me (with special attention to my knee and back injuries). The space is very clean and safe (and I love the dog too) very cosy and welcoming. I also travel often so I sometimes do some of my training online, which they have also managed to adapt and still deliver with the same level of quality and professionalism as in person!

J. G.

Personal Space is a wonderful place to work off that lockdown weight! Amazing light, spacious and comfortable studio with great equipment. Nicole is a wonderful person, always pushing me to do my best whilst being supportive and motivating.

A. C.

Absolutely love my training sessions with Lisa at Personal Space. They are hard work but fun. I have really improved my confidence in my own abilities. If you are looking for a gym where you are encouraged and not judged I would 100% recommend.

E. J.

Lovely place for my PT sessions, everyone is really welcoming! I’ve had 4 sessions so far and I don’t regret signing up. Keely has been great so far and can’t wait for more sessions.

n. h.

I have been coming to Personal Space studio for about three years. I find the atmosphere very friendly, and I've really enjoyed every session I've had (usually once a week). I am much stronger now, and I've just run my first 10k event, so I'm very pleased with my steady progress. I like the fact that there's usually only me in there, and never more than one other client, so there's lots of space to work with. My trainer is fantastic - just the right mix of support and getting me out of my comfort zone. Niall ( aged 51! )

R. H.

I began training with Lisa at Personal Space about 3 years ago and have really noticed a positive change in my physique and fitness. There is always plenty of space to work-out in, and all the trainers I have met there are very friendly and professional. The environment is perfect for my needs, with plenty of space for me and Lisa to focus on my session, and without the rows of machines that you would find in a health club.

T. S.

How can you look forward so much to a hard hour of training? Well I do after having worked with Stuart for the past 3/4 years. He is a true professional, varies our sessions to make them interesting, works me much harder that I do myself when I am on my own in the gym, and is a good guy too! So I go home feeling that I have exercised well and enjoyed myself. An excellent compact set up, with individual focused attention, and well worth a regular visit.

N. C.

I really look forward to and value my weekly sessions at Personal Space with Lisa. The studio is ideal with everything you could need for a great workout and I really enjoy the mix of being able to exercise outside as well. Lisa always gives me a focused and varied session and I always come away a lot happier and motivated after my time with her!

J. E. (.

Before starting with Lisa at Personal Space, I never exercised, and definitely never believed that it could make you feel good, not just with how you look but how you feel in yourself too. I now consider myself an exercise convert, thanks to Lisa, and I cannot recommend highly enough. She eased me into the world of exercise, slowly but surely, and whilst I still have goals to meet, I'm on my way! Thank you so much for all you have done, Lisa!

S. B.

I've had around 4 sessions so far and absolutely loving it! Best desicion I've made in a long time! The studio is great and Nicole is a fantastic PT. I would massively recommend Personal Space! You won't regret it!

H. C.

I have been training here for several years and can thoroughly recommend Personal Space and its trainers. The gym is a really conveniently-located shopfront with parking outside. There is plenty of room to move about and a shower and changing area downstairs. Bookings are organised so that there are never any issues with crowding; I have never seen more than one other person doing training with a different trainer while I have been there. The gym equipment is good quality and well maintained. I particularly appreciate that all of the cardio equipment is of superior quality and seems to avoid jarring to knees and ankles. Personal Space's most significant asset, however, is in its training staff. Patient, experienced and empathic: able to challenge kindly and push clients when necessary, but also sensitive enough to know when not to. They include a stretching service as standard and are very able to adapt a training program around any injuries or issues that have cropped up. I am happy to give this business a whole-hearted five stars.

J. D.

Have been coming to Personal Space for several years, and despite being an avowed "gymphobe" Lisa has been instrumental in my rehab following 2 back operations this year, creating sessions that are challenging yet supportive, effective yet fun. I would recommend the studio to anyone who wants to improve their fitness in a relaxed atmosphere, with experienced, friendly and professional trainers.

A. G.

I've been seeing Stu for several years now, and he's always able to work with you to tailor a programme to whatever you want to achieve; fitness, weight loss or preparation for skiing, for instance. He manages to inject the right amount of challenge and variety, and cater for whatever state you arrive in from whatever else you've been doing, and I always leave feeling better than when I arrive. The atmosphere and all the trainers are friendly, and there's no need to feel you have to get into shape before you can be seen there!

s. s.

After pulling muscle in my lower back few years ago I need to keep it supple, so that it doesn't go again. Lisa's sports massage is brillant at keeping this at bay. She will go through a questionnaire with you at the beginning. Very professional and knowledgeable and in her field! Would recommend!

K. W.

I've been seeing Lisa at Personal Space for several years, and even though I don't always fancy going to the gym, every time I go to Personal Space I come away feeling revived, refreshed and happily exhausted. The knowledge and expertise the team have are second to none, and I wouldn't hesitate to recommend them to others.

C. G.

I started seeing Lisa at personal space following the birth of my baby last year. I needed support in strengthening my core having had back problems and knew that she had particular experience in working with post natal ladies. Lisa is clearly a very wise lady! We do a mixture of Pilates and aerobic exercise on the equipment in the gym and the sessions are really fun. I couldn't recommend Lisa more highly!

E. M.

I have been working out with Stuart at Personal Space for several years. He has helped me lose weight and supported me to continue training through pregnancy and post natally. Personal Space is a friendly and relaxed Space to work out and I would highly recommend it.

E. F. S. L. B.

I can't recommend training with Stu highly enough. He really enabled me to turn my life around when I was feeling unmotivated and not happy with my body. I had met with several personal trainers at the time as I was looking for the right sort of trainer: I wanted someone real - not a fitness robot who told me not to eat any carbs or enjoy life at all! I wanted someone who wasn't pushy and who would set realistic goals for me - and that, Stu did. He got the best results out of me in an appropriate timeframe that ultimately changed my whole lifestyle for the better and I've managed to keep it up ever since! Book him now :)

S. T.

I've trained with Stu for about 5 years - initially to lose weight to get married and not long after to do the Bristol half marathon - both goals very successfully obtained. I go on a regular basis now to stay motivated to keep fit and to prepare for things like skiing holidays. Stu has always designed my training to suit my goals taking into account any injuries I may have, stress levels and nutritional needs. He somehow manages to get the maximum effort out of me while being very understanding!

E. D.

I cannot recommend Personal Space (and Stu in particular) more. I hate exercising; but Stu always gets me working hard, and more than that he is now a good friend. The studio is perfectly formed and has everything you could want for an excellent work out (and some machines to might wish they didn't have). The rates are incredibly reasonable, and Stu us always very flexible when it comes to fitting sessions in around busy lives. Give them a try tomorrow!

T. H.

I have been working with Lisa for over 3 years and I am delighted with Personal Space, which not only helps me work out the best exercise regime for me, but Lisa and I discuss other health and wellbeing issues in the quiet and peaceful gym, so unlike any other gym I have been to. It is a truly personalised experience and I highly recommend it!

L. S.

After 20 years suffering with fatigue issues, Lisa enabled me to start exercising again. She developed a tailor made routine that addresses the specific problems I have, and she never makes me feel hopeless - a first! Discovering Personal Space has been inspiring and life changing.

s. c.

Lovely friendly gym. Great experience with Julia over the last few years; just the right amount of challenge tailored to my needs, but always FUN! Highly recommended.

B. W.

Great morning training session with Stu. All round training. Training with Stu has enabled me to get into running, get back to kung fu and loose weight after having my children.Training programmes are tailored to suit you and your ability. It is a really friendly and comfortable place to train

C. G.

I’ve been training with these guys for years and can only say positive things, I would give them 10 stars if I could. They are professional and knowledgeable and make training fun and interesting. They are also lovely humans! 😃 …

N. M.

I needed to tone up and Improve my mobility, I had a frozen shoulder and was not very flexible due to having years of sitting down jobs, I started seeing Nicole and within 3 weeks I had regained about 80 % of movement in my shoulder and freedom from my severe pain, it was amazing, I had asked my doctor for physio but was told that they don't do physio on shoulder problems due to the pain it caused, Nicole got me doing some very easy and targeted exercises, Nicole is highly trained and it shows, it was so amazing to use my arm again after years of pain, she also showed me exercises that I could do at home or work for my whole body, I can highly recommend personal space.

S. J.

Nice boutique feel. Friendly trainers with a lots of knowledge. Just the right amount of push. Can’t recommend enough!!

D. B.

Couldn't recommend this place enough. The trainers are great and Stu helped me lose a lot of weight and also get to a high level of fitness. Facilities are ideal.

M. R.

Lisa is a great motivator to really get the best out of yourself, pushes you at a comfortable pace and the benefits are truly visible in a matter of weeks

D. H.

Absolutely amazing! I was able to overcome something I had been battling with for ages. Can't say thank you enough!

L.

I find everyone really welcoming and enjoy the sessions working with knowledgeable and friendly people.

S. C.

Experienced trainers who take time to understand your needs and work with you to achieve your goals in a realistic way.

D. D.

Lovely people who work there and there is a strong encouraging atmosphere :)

s. o.

Great place and they never give up on wanting the best for you

L. R.

Personal Space is an excellent, professional and welcoming studio. They offer personal training with a range of outstanding coaches who have extensive experience and the regular classes on a Wednesday are good fun and great for all levels of gym goers. I would suggest contacting Personal Space for any fitness needs as they will be able to cater to you. Bonus points for the studio dogs as well ❤️

A. H.

Total legends.

M. D.

Love coming to personal space. I feel comfortable and relaxed and not intimidated like some larger gyms can make you feel. Everyone is super friendly and my PT Keely is just the best, she genuinely wants to see you smash your goals but works at a pace that’s right for you and your body. Would highly recommend. Thanks guys!

M. B.

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