Reviews of Personal Trainer - Private Studio. (Personal Trainer) in Colchester (Essex).

Personal Trainer - Private Studio

45 Reviews

38 Comments

Personal Trainer

Personal trainer

Physical Fitness Programme

Stabilis Fitness Studio, Dillion, Mersea Rd, Colchester CO5 7LE

Description

Information of Personal Trainer - Private Studio, Personal Trainer in Colchester (Essex)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

Map

Open hours of Personal Trainer - Private Studio

Reviews of Personal Trainer - Private Studio

M. J.

I have been seeing Andy for 1-2-1 sessions since November 2021. This has had a huge impact on my life. Not only have I lost over 17kgs (37lbs) in 8 months, but it has had a positive impact on my confidence, mental wellbeing and motivation. Andy is credit to his profession and offers professional and effective advice in a holistic way that truly helps people transform. I could not recommend Stabilis Fitness more. Thanks for everything Andy :-)

L. J.

Andy has ( once I made the decision after reading many of his emails) to have 1 to 1 training with him. I’m not the youngest or the fittest but felt stuck with my continuous weight problems. Having done many slimming companies weight loss programs I now eat whatever I like - but smaller portions, I move more either at the gym or simply walking more. After losing weight and many inches I have decided to go it alone and see what I can do with this knowledge Andy has empowered me with but I also know that If I stumble or fail Andy is only a phone call away. Please don’t hesitate if you like me need to take a step to benefit your health. Many thanks Andy you’ve given me the boost and confidence I needed

w. g.

Absolutely brilliant. Worked with Andy for a few weeks to improve my strength and fitness in preparation for an endurance event later in the year. My strength has improved so much, with his guidance, and I now feel much more confident in the gym. I haven't really engaged with the weight loss side of things because that isn't my goal, but the dietary advice and cook books are great. Despite this I have lost weight just by changing my workout routine. Bootcamp is also available which is a great workout, great fun and a lovely crowd of people. I cannot sing this guy's praises high enough, approachable, understanding, very knowledgeable and an all round nice guy who will help you every step of your journey, whether it be weight loss/gain, increased fitness or both.

N. D.

Andy is a great PT. I was with him for around 6 months and during that time I lost a weight and managed to put some back on in muscle. Especially during the lockdown he made sure I was reaching my goals and sticking to a good schedule l.

C. B.

Stabilis fitness was the best decision I made. Got me fit for the forces a few years back and Andy did an amazing job. Bootcamps he runs are a good laugh and a great source on keeping your fitness up. No judging, no issues with injuries as he has the right set of skills to help.

T. C.

Excellent personal trainer, has a great knowledge base and is an amazing motivator. The best thing about Andy for me was that he tells it exactly how it is, he is honestly dedicated to supporting his clients reach their goals.

D. K.

I can't recommend Andy enough as a Personal Trainer . Here's my story At the start of 2016 i was bed bound for 2 weeks due to side effects / complications of being Type 2 diabetic. An unhealthy lifestyle had taken it's toll with my weight, blood pressure and diabetes all dangerous high. I contacted Andy / Stabilis Fitness and had my consultation. Straight away I knew he was going to be the right personal trainer for me with his direct approach and wide knowledge particularly in diabetes. When I started my A1C blood sugars were in the danger zone tipping at 11.3 / 99 and blood pressure was 165 / 120. My Doctors had warned me i was a ticking time bomb as the eight different medications were not working. Andy reviewed my diet and gave me the tools and confidence to start making positive changes. Eight months in and my A1C has gone down to the excellent / safe zone at 6.7 / 50 and my blood pressure is also down to safe levels which is all the more impressive as this has been achieved through diet and exercise with no medication. I feel great with the added bonus of weight loss and increased strength but more importantly the knowledge I am no longer that ticking time bomb and have a far brighter future.

V. C.

Andy is extremely knowledgeable, his information and helpful hints on nutrition have been invaluable, he is encouraging and motivational. I find him generally and genuinely inspiring!

R. M.

For a female who didn’t really know much about health and fitness and never committed to a gym or a healthy life style my whole life , I have come a long way from that within a year only thanks to andy. His kindness , patience and dedication is what I like the most about him. He never gave up on me even when I gave up on my self. He never gave up on me even when I rolled my eyes and mumbled because he was giving me the advice I did not want to hear but was good for me. Andy is not like the typical traditional kind of coach. He has got knowledge and education and it’s not from YouTube . And he is not doing what he is doing because he is fit and good at it. Well he is these two but mostly to make a difference and positive effect on others life. I guess that’s what makes him different and unique at what he is doing. I came to him at first for physical fitness but he gave me mental fitness and a life time change in the choices I made in my life. He makes sure what ever he gives you will be with you for a life time. It’s an all in one package , personal trainer c Nutritian , boot camp honestly is the best! They have created a nice little positive energetic community. Attend once and you will see what I mean. The application really helps to stay connected even when you are traveling or away . It’s a direct access to everything andy offers.

E. S.

Andy is knowledable and passionate about what he does, he tailors each programme to your requirements and gives you the tools and encouragement you need to succeed. I would highly recommend Stabilis Fitness to anyone who wants to take that big scary step into the unknown world that is fitness/weight loss! I am and continue to use Stabilis and the results are amazing

F. A.

I have contacted Andi after following him for a while on instagram. What encouraged me to work with him is his constant aspiration for development. He always learns and tries to educate us about health, fitness and nutrition. He gave me the motivation I needed to get back on track and to keep going. If you are looking for professional trainer who knows what he is doing, then Andi is th one.

D. S.

I’d always been interested in having a PT, but never took the plunge. I was due to get married (now postponed due to covid) and had seen lots of recommendations for Andy. He was local to me in Abberton too, so even better! Andy’s studio is fantastic, very modern and kitted out with everything needed. I have learned so much from working with him and always look forward to my session, rather than dreading it like I would with the gym. The nutritional side of it was a big lesson for me, knowledge is definitely power! The things I’ve learned along the way are invaluable and have shared my knowledge with my whole family! I’m so glad I took the plunge, not only is Andy a great PT, he’s a brilliant guy too. I on the track to a better version of me both physically and mentally and have gained a good friend. And added bonus of working Andy is you get to attend his boot camps, which run twice a week down at Abbey Fields. They are a great bunch of people and make what is very hard work a very enjoyable experience. If you’re thinking about getting fit and taking control of your life, don’t hesitate to get in touch with Andy, you won’t be disappointed!

M. C.

This young man takes his work seriously, he's there for you and gives you his best, and like he says it's up to you. Think positive and be sensible with your food intake and reach your goal. Top man Andy thank you for your help.Highly recommended.

N. H.

Have been going to Andy for a short period of time but I'm already noticing a difference in my weight loss and muscle size increase. Would definitely recommend.

A. N.

Andy is a dedicated individual who would make a great personal trainer for anyone looking for online or one to one training.

R. W.

The best PT ever. Not only is my health getting better but so is my mental health. The most understanding and down to earth trainer around! The bootcamps are really really good too.

A. N.

Andy is the best!! A tractor drove over me damaging my back. I lived in pain for years until Andy’s strenght training changed my life.

R. D.

Was grate fun. Really helped me achieve my goals of getting fitter. Plus the people attending make you feel right at home so it is like an extended family when you there.

J. P.

Knowledge plus practical plus a firm good humour. Helps achieve realistic onjectives and firm but encouraging through the low spots. Simply outstanding .

L. C.

Great advice. Do as little or as much as you are able. You will do more than you thought you were capable of and you get results. Good banter and company at a mixed group boot camp.

C. P.

Love Andy! Love the atmosphere and everyone at Bootcamp!! Superb trainer wish I could do more!!! 😁

A. H.

Andy is a fantastic personal trainer and an amazing guy. Highly recommend.

T. H.

I highly recommend training with Andy, not only do I feel better in myself mentally but the change in my posture, weight and fitness ability is unreal!! His bootcamps are hard work but enjoyable with a great group of people. He is always on hand to answer any queries regarding calorie intake and fitness routines. Thanks Andy

K. N.

Love Andy’s dedication, professionalism - he’s results driven and his results are real

Z. B.

Highly recommended, the best PT ever. Thank you Andy!

B. S.

Highly recommended!👌

A. M.

M. D.

P. M.

D. T.

A.

R. E.

I had seen Andy training other clients and thought I would try him out. I wanted to build my strength up in my back as I spend many hours driving plant and had back pain. With Andy's approach to training I found it a great help not only with back pain but nutrition, also I am now confident in free weights. The programs he put together for me introduced me to many forms of exercise, with increasing difficulty, at my pace while keeping the pressure on. I was able to be flexible with my training day which was great as I work shifts, not only is Andy a great personal trainer but he is a great guy, fun, and very conscious that every client is different. Thank you Andy for all your guidance I can not recommend a better trainer, give him a call for a chat you won't be disappointed.

A. E.

I had struggled for years trying to get that dream body, be healthy and know what the hell im supposed to be doing in the gym, I searched through many personal trainers all of whom didn't quite fit for one reason or another and then I stumbled across Andy's website. From the moment I contacted Andy he has been the upmost professional and honest person, Andy has given me the knowledge I need and has taught me many skills. I am making amazing progress and I'm on track to hit my goals all without starving myself or taking pills, I would recommend Andy to anyone, top bloke and amazing trainer.

S. C.

Working with Andy has been the best life choice I have made in many years. He has helped me to achieve a level of fitness and stamina that I have not had since my twenties. He is knowledgeable, agile in his approach and bases his programmes on evidence based practice. He is inspiring, listens and observes to make sure that he delivers a completely individual training package. If you want to make changes to your fitness and lifestyle, whatever your reasons I would highly recommend Andy to help you.

R. W.

A great PT, Andy kept me focused & helped me achieve my goals. Never judging, always supporting. I highly recommend his professional service. Huge thanks Andy!

H. L.

I have had Andy as my personal trainer since January. All I hoped for when I joined was to loose some weight and gain some muscle, but with Andy I was able to achieve more than I ever wished for. I have had terrible posture since I was a teenager. I never thought it was fixable but it was the first thing Andy worked on with me and now people ask me if I'm taller. I was able to loose 10kg because of the nutritional advice given, he didn't ban foods and explained things in a understandable way. My body fat has gone down by 5% (although I think it's even more as its been a while since it was taken). But for the first time in my life I am toned with muscles! Not only has he changed how I look physically, it's also changed emotionally, most people used to consider me shy but now I'm told I'm confident. If you have a goal you want to achieve I couldn't recommend him highly enough.

B. S.

I have known Andy for many years, whilst serving in the Army and his personal training days. He was a top quality soldier and an even better personal trainer. I am using the online lifestyle, training and nutrition plan and I have to say it's absolutely brilliant. Within two months I've dropped around 12lbs, have gained muscle and transformed my body. There is still work to go, but I am very confident Andy will get me to where I want to be. The nutrition is amazing and has opened my eyes to what my body needs, not what's think it needs. I would highly recommend Andy.

A.

My sister and I started training with Andy for over a year now and had fantastic results. Not only has my sister lost nearly seven stone I have lost a stone. The workouts get results but also we all have a laugh which really helps with motivation. I highly recommend Andy whatever your goals are as he has a wealth of knowledge and is also a very nice chap! :)

Contact

Photos