Reviews of Body Box Fitness & Nutrition. (Personal Trainer) in Derby (Derbyshire).

Body Box Fitness & Nutrition

15 Reviews

14 Comments

Personal Trainer

Nutritionist

Description

Information of Body Box Fitness & Nutrition, Personal Trainer in Derby (Derbyshire)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Body Box Fitness & Nutrition

Reviews of Body Box Fitness & Nutrition

M. W.

I've had several treatments with Lindsey and she always gets the balance just right, strong when I need fixing and a little gentler when I'm feeling beat up and just need to leave feeling loose and relaxed. Thank you Lindsey

K. M.

Ive been coming to body box for 3 weeks now and I've caught the fitness bug! I've never really been one for classes but I love it! Lindsey is an absolutely fantastic teacher, so motivational and helps you push through (even when you feel like jelly) and is super friendly so there is no awkwardness of walking into a class with people you don't know. I recommend body box to everyone I know because it's just brilliant! Bring on the next class.

C. M. (. P.

Great place with fantastic classes!!!! Friendly, welcoming and a lovely group of people. The classes are high energy, motivating and you are encouraged all the way. It's also good fun and by the end of the class you'll be buzzing. Lindsey is an outstanding instructor and her technical attention to detail is superb. She is an inspiration and her energy and attitude is contagious. She will push to you to do more than you ever thought possible and you'll do it with a smile on your face.

D. T.

I can’t recommend Lindsey enough! She has helped me in so many ways - through massage & cupping to sort my back out which is now stronger than it's ever been, acupuncture to speed the healing of my broken ankle last year, online PT sessions which are mixed up regularly (as she knows I get bored easily) & finally Linds has been key in supporting me through my weight loss journey, oh & on top all of that she’s turned into a really good friend! Lindsey is professional, friendly & full of knowledge. Good VFM & always available to help & support

D. G.

Would highly recommend body box fitness for a sports massage. I went along today to see Lindsey who was very friendly and professional. She took my history including any injury information then tailored my massage to meet my needs. Great massage and professional help / guidance given all throughout and information on exercises I can to do at home to help ease any pains and improve my injury. Definitely worth booking in 👍🏻👍🏻 definitely 5 stars ⭐️

M. R.

Bodybox where do I start .... I have been going to body box since it opened, I was encouraged to go and attend their open day and WOW is all I can say. I got the chance to try all the different classes for free as it was my first time and thought why not give it a shot. I had attended some Les mills classes at other gyms but they just do not compare to the experience at body box. Lindsey is an amazing instructor she not only instructs you through the workout she actually goes on the fitness journey with you. I have been to classes before where I'm encouraged to give my all but feel that the instructor doesn't put in the same effort well that is definately not how I would describe Lindsey. She encourages you every step of the way and puts in 110% (and then some) effort in every single class. I have attended gyms for quite a while but since joining body box I have improved my strength and fitness so much and this is down to the motivation and support of Lindsey. I have also made so many friends since joining bodybox, everyone is so friendly and so supportive of each other every new person that comes instantly becomes part of the bodybox family. So what more can I say an amazing environment, fantastic people and an awesome instructor all add up to the best experience. A great place to get fit and make some great lifelong friends. Bodybox isn't just a gym it's a supportive fun filled environment so get yourself down there and join in the fun

D. D.

I’d been suffering with back pain for a few weeks so decided to try a sports massage with Lindsey. Extremely friendly and professional and a great massage. I woke up the next day with no back pain and able to exercise as usual after she had relieved the tension in my back. I’ve already booked another one for next month. Since then I have also had a nutrition plan through Body Box Fitness tailored to my goals and my body which has bought me great results so far too. Highly recommend, thank you!

s. o.

Would never have gone into a class on my own in the past, but Body Box is different, very friendly, super instructor, makes you feel good about yourself. Other members very supportive and welcome you into the classes. Only been a member for 2 months but im totally addicted to Body Attack.... classes offer differentiation depending on how fit you are feeling, which is always good on a monday evening!!

F. A.

Started going this year and I have to say after trying to motivate myself in the past to go to the gym I do not feel the same way about body box. I want to go each week and throughly enjoy the classes, everyone is so friendly and the instructors are fantastic!! Highly recommended.

A. R.

Bodybox has literally changed me. I had never heard of Les Mills a year ago and I simply went along to a class as I had a personal target to aim towards. This target came and went but by this time I was addicted to attending bodybox. When I try and think of reasons why this is there are several; the positive and supportive attitude of everybody that attends, the ease of attending as many or as few classes as suits around you, the ease of being able to book online, the fantastic programmes that are provided by Les Mills but then taught by one of the best instructors I have come across and then the new friends that I have made that makes attending bodybox an enjoyable experience and of course not forgetting the difference in my fitness levels and general health. So if you are thinking that attending bodybox might be for you, come and join us and see for yourself.

L. h.

Wow what can I say about this place ..... After having my first child I could never get back into the gym I was on/off all the time and didn't enjoy going was more of a huff and puff and dragging myself there then I heard about body-box Well it was free for the first time so what the heck have it a shot. I arrived all on my own not knowing anyone, was really nervous as wasn't sure what to expect Everyone was so welcoming, the teacher is fantastic knows when you need a push, she actually does the whole workout not just count "5 6 7 8" I loved it what a great experience, I soon was back and now go every week I hate it when I cannot make it, itnow a sociable event for me not just to talk about mummy things

C. K.

Brilliant instructor and great classes! Always motivate you to achieve your best!

J. S.

Thanks for fitting me in at short notice. Good treatment and my shoulders feel looser already.

M.

Helping me with my recovery.

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