Reviews of Committed fitness. (Personal Trainer) in Derby (Derbyshire).
Committed fitness
Unit 13, Allenton, Derby DE24 8HL, United Kingdom
Description
Information of Committed fitness, Personal Trainer in Derby (Derbyshire)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Committed fitness
Sunday
Closed
Monday
8am–1pm, 5–8pm
Tuesday
8am–1pm, 5–8pm
Wednesday
8am–1pm, 5–8pm
Thursday
8am–1pm, 5–8pm
Friday
8am–1pm, 5–8pm
Saturday
8am–12pm
Reviews of Committed fitness
A. R.Anthony is extremely knowledgeable and patient. He always takes the time to explain each workout and correct posture. He puts a lot of thought and effort into varying workouts every time I come and this really shines through. I have learnt a great deal from him and he ensures that the workouts are challenging but at a pace that is suitable for me. I have definitely seen a really good improvement in my physique since working with him. He is also down to earth and not at all intimidating which means I would have no hesitation in recommending him as a Personal Trainer.
S. R.I've been training with Anthony for about 5 years now. Started off as improving my general fitness and recovery for a shoulder injury. Over time that's changed to include strength, endurance and mobility training. He's helped me with my confidence to take on challenges and activities I wouldn't have thought I could do. I'd have never attempted a 5km run previously, but with encouragement, support and a plan to help me build on my progress each week, I did it. The same goes for strength training and other exercises; targets to work towards, advice on technique/form and alternatives should my pre-existing injuries cause issues, flexible plans to help me get the best out of every session. Overall I'm fitter, stronger, happier and more confident - in no small part due to Ant's patience and dedication to helping people improve. I'd happily recommend him and his business to people.
A. J.I enjoy Anthony's very calm and methodical approach and have seen great improvements in both my strength and general fitness. Also I must praise his flexibility in arranging sessions (I'm a doctor who works different shifts every week) but we always manage to arrange something.
C. G.Highly recommended! Very informative and tailors enjoyable workout programmes to you.
I started off just wanting to build muscle, but needed to cut calories first! Thanks to Anthony I have dropped plenty of fat in an ideal amount of time and has completely changed my view on fat loss/fitness!
I haven't been in this good shape for years and it's all thanks to Spalding Strength!👍🏼
P. H.I can't recommend Anthony enough. He has helped me to progress my training in a multitude of ways. Like most, I started in the gym to get fitter and lose a little excess weight and before I started training with Anthony I was making small inroads. Once I began the program he created for me and followed his nutritional advice I shed more weight than my original modist goal in a very short period of time due to its effectiveness. From then on Anthony has proved he has an expansive, in depth knowledge and a passion for what he does and is able to answer or explain anything I throw at him in an easy to understand and non patronising way.
Whether you are looking for that little bit of help and guidance as a beginner or you have been training for years and want to progress past that annoying plateau and continue to improve your strength and/or fitness for personal or competitive reasons Anthony will definitely be able to help you exceed your own goals and expectations.
K. B.Anthony has helped me many times over the last six years in achieving multiple different goals - initially he helped me to lose weight and get in shape then he coached me through multiple powerlifting competitions. More recently he has written and adapted programmes to allow me to continue exercising throughout pregnancy and regain my strength and fitness afterwards. He has always been supportive, flexible and motivating and my love of fitness is solely down to him. Who would have thought an overweight girl who had always hated sports and was terrible at them could turn into a competitive athlete with the right coaching and direction? The results speak for themselves!
F. S.I have been working with Anthony since September. He has been helping me loose weight. Every session I can see an improvement in my overall fitness and my weight has been reducing. I would recommend him as a PT
A. D.I have been working with Anthony for several months now, in 1-to-1 PT sessions. My goals were weight-loss and general health, in an attempt to eventually feel comfortable in my own body.
Anthony has been incredible in enabling me to make these changes. He is supportive, knowledgeable, patient, and rigorous. I have had personal trainers before, but I have never been able to make the progress I am currently seeing. My weight-loss is steady and healthy, I am feeling fitter and stronger, and I feel more confident going to the gym alone, because I have been given the right guidance. I cannot wait to reach my goal and start setting new ones. I can picture a future in which I am healthy and happy, which before my sessions with Anthony, was absolutely not on the cards.
Thank you so much!
A. S.Anthony first approached me in January2019, we had a chat and he invited me to a trial session with him.
It’s now November 2019, I’m just over 10kg lighter. My top goal was weight loss, but that’s not the only progress I’ve had. It’s the fact that I’m generally feeling better about myself. My body feels stronger, and fitter too.
I’m able to lift heavier weights than I have before, and for more reps, and I’m getting more comfortable with running on the treadmill for longer periods of time.
Anthony has worked with me to manage my diet, reduce my average weekly calorie intake and choose better quality foods. Its the consistency of several weeks, and now months, that a combination of the workouts prepared for me by Anthony, along with my knowledge of my diet that has allowed me to make progress.
I had struggled before to make any real progress in the gym, by now I’ve got the support and motivation from Anthony, I’m starting to see results.
Now I’m looking forward to pushing through the next barrier and achieving my next weight loss and fitness improvement goal!
I would definitely recommend training sessions with Anthony.
H. M.I really like that Spalding Strength's social media posts focus on improving, not just being perfect; and he shows different ways of doing exercises while you're building up your strength. As a PT, he is professional, yet approachable and I am feeling more comfortable in my body since becoming a client :)
A. J.Anthony is extremely professional, approachable and very knowledgeable. He listens to your goals and works with you to achieve them. He is also good at recognising when to push his clients and when to focus on form.
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