Reviews of Chi Lau Personal Training. (Personal Trainer) in Glasgow (South Lanarkshire).
Chi Lau Personal Training
Ruchhill, park, Glasgow G20 9LS, United Kingdom
Description
Information of Chi Lau Personal Training, Personal Trainer in Glasgow (South Lanarkshire)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Chi Lau Personal Training
Sunday
Open 24 hours
Monday
Open 24 hours
Tuesday
Open 24 hours
Wednesday
Open 24 hours
Thursday
Open 24 hours
Friday
Open 24 hours
Saturday
Open 24 hours
Reviews of Chi Lau Personal Training
D. c.Best Pt in Glasgow helped me to bulk up from 7 and half stone to 9 and half stone with alot more shape and also strength. My barbell squat went from 20kg to 85kg, Hip thrust from 30kg to 135kg , Leg press from 30kg to 200kg for reps. Also his cooking is amazing , delicious yet healthy low in calories! Not only does Chi PT you but also provides diet plan and workout routines for you to do to hit your goals quicker , just great!
i.Chi is a very knowledgeable and professional personal trainer who doesn't just train you and leave you there. Chi regularly messaged me just about every day to make sure I was sticking to his 7 day diet plan as well as doing the workouts he tailor made for me.
I've had 4 other personal trainers before and none of them done this for me before and I believe this what made the difference in achieving my goals this time in loosing 2 stone and also building some muscle. Can't Thank you enough Chi Lau PT cheers!
P. L.Great PT. Has helped me lose 3 stone, tone up and how to build shape while losing weight. Great tasting Chinese food prep, which tastes delicious.
P. F.Fantastic personal trainer who really focused on what I needed on my physique and really pushed me to the max every workout! Appreciated also the diet plan and workout routines that kept me on a disciplined routine. Will be forever grateful Thanks Chi !
D. A. A.High Protein, low calorie Chinese meals.
I tried this week for the first time, packed with chicken, very filling and tasty, highly recommended.
S. H.These Chinese meals are amazing, I thought they may be a bit bland with them being good for weight loss, but they are full of flavour and good sized portions 👌🏻 looking forward to trying more 🙂
j. e.Just tried his healthy meals and they are truly fantastic, nicest Chinese meal I have had in years with the added benefit of lower calories and salt,would highly recommend
i. c.Chi Lau what can i say had another Prep meal today, to anyone wanting to purchase these meals don't hesitate, the best prep meals i have tried in long time, the portions are great and they taste amazing😀💪
d. c.Chi Prep meals are amazing, good quality chicken used , ill definitely be ordering more .
N. M.Amazing food , portion sizes are great !!
Well worth the money ,
I.Great tasting meal prep and fantastic personal trainer 👍
S. M. c.Food amazing will be ordering again 😋
Contact
Photos
