Reviews of Tao Fitness Personal Training. (Personal Trainer) in Glasgow (Glasgow).

Tao Fitness Personal Training

25 Reviews

25 Comments

Personal Trainer

Personal trainer

8 Vinicombe St, Glasgow G12 8BE, United Kingdom

Description

Information of Tao Fitness Personal Training, Personal Trainer in Glasgow (Glasgow)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Tao Fitness Personal Training

Reviews of Tao Fitness Personal Training

J. M.

Garry helped me get my motivation for exercising back again. He takes time to get to know what works for you as an individual and build a schedule to suit. The training app was an added benefit - tracking exercise routines and health improvements. I wouldn’t hesitate to recommend Garry as a PT.

S. O.

I am a double below knee amputee who had no one during the pandemic to help me get physically stronger. Garry Tao was able to get me to a point where I was able to lift heavy weights, lose fat, control my balance and regain my confidence again despite losing my legs. He is a fantastic personal trainer who has achieved more with me than anyone else was able to.

a. a.

What can I say about Gary. He is a brilliant PT. I explained what I wanted to work on and he really got a workout plan for me and helped me achieve my goals. I had lost a lot of weight due to not eating well and smoking a lot on top. I asked Gary to help me with a plan that I can motivate myself in terms of going to the gym on a regular basis and also to help me with a good diet plan so that I can have more meals and start putting on the weight that I had lost. When I booked a few sessions in the start with him, Gary really made me work hard and also kept me motivated to not give up. He really takes pride in all his sessions you book with him. I have booked more sessions with Gary and got loads of my friends going to him as well. Thank you for everything you have done for me. Wish I had come sooner to you. Ps I stopped smoking and also eating really well too.

R. C.

I began working with Tao Fitness at 'The Gym' near the beginning of the year with specific goals in mind. Tao wrote me a personalised workout plan and worked out my nutritional requirements to help me achieve my targets. Tao works with TRX and he introduced me to it properly with various different exercises that were challenging and very effective! Combined with gym floor exercises, I was seeing changes in my physique week by week. Tao is a great listener, down to earth and a supportive mentor. Do not hesitate to work with him wherever you are on your fitness journey. He will curate the perfect regime for you that if you follow strictly, will get you those awesome results. Me, I was already confident in the gym but working with Tao elevated me on my journey to train smarter. A super friendly face in the gym who supports long-lasting results and a well-rounded healthy mindset. Thanks for everything Tao Fitness! :)

M. C.

Working out for nearly two years now and lockdown set me back I had no idea how to lose the weight I had put on as I always, primarily, worked on putting on muscle. With the help of Gary I was able to lose 3.5kg in 4 weeks. He provides a standard of service I feel few would. He has an app that lets you log workouts and he is available near 24/7 if you ever have a question. I seriously can’t recommend him enough 😁!

S. M.

I joined the gym last year and slipped away from going very rapidly and lacked drive. Gary had done my induction so I got in touch with him to see what options were available for training to pick myself up. I used to go to gym feeling intimidated a lot and had a complete lack of knowledge of what I really wanted. Gary set the pace and instantly was able to push me to my limits but at same time helped me strive for more! All of this was brilliant as he could tell what my limits were and would not push me too far but at the same time making excellent progress. I now go to the gym with a lot of confidence and have a vast knowledge of almost everything and know what direction I want to go and most importantly I don’t feel intimidated at all. This is all thanks to Gary! If you’re looking for a personal trainer I couldn’t recommend anyone else!

D. C.

I met Gary, about a year ago and he has completely changed the way I workout, from showing me various stretch techniques for before and after workouts, to showing me how to use the TRX ropes and some intense leg training which I had difficulties with in the past. Not only is he a fantastic PT, he has a great personality as well.

N. H.

I met Gary when i was approaching my first ever half marathon and i wanted to take my fitness and understanding of the gym to the next level. Without a doubt he is one of the nicest trainers i've had the chance to train with. I have learnt a great deal and his sessions always leave me feeling great!

H. W.

Have trained with Garry as a PT on and off for the last few years to help with weight loss, milestones with running and deadlifts. His encouragement and positivity with educating has been amazing. Excited to see what will come from the new location of Vinecombe st

K. G.

Was always scared to go to the gym...Garry helped me overcome that fear and believe in myself. He is not only helping you as a PT, but there is a friendly approach, patience and motivation beyond anything I have ever experienced. Achieving goals while having fun? It is possible!!!

S. N.

What I like about Tao Fitness is that he knows how to motivate me, he makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals.

A. T.

I had lost a lot of confidence in working out after lockdown and training with Garry brought it all back in no time. He is really knowledgable with mobility and this greatly affected my workouts and helping me to achieve my best. He is patient and a brilliant PT overall. Cheers Garry!

C. O.

Having not been to the gym in years I wanted to get back into it and worked with Garry to re-introduce me to exercise! He created a really varied set of sessions for me to do on my own (using the app) and spent two sessions per week for 4 weeks with me. He was very patient and explained each exercise, showing me alternatives to use if I needed them. Would definitely recommend Garry and hope to do more sessions with him in the future.

O. G.

Hi have had Gary as Pt for few year and have been using Pt’s for nearly a decade Gary is by far one of the best it’s I’ve come across , he works really hard with you to achieve your goals whether it be weight loss or overall fitness , he’s very knowledgeable and determined to make you achieve your goals Would highly recommend

S. S.

Garry is a great guy and very friendly PT. Always ready to help u. Had some really good training sessions with him.

R. S. M.

Fantastic PT would highly recommend. Very knowledgeable, keeps you motivated to stay on track helping you to hit your personal goals.👍

F. C.

A. O.

I have been training with Garry almost a year and I never had a PT such committed and professional. I experienced a visible change in my appearance and my health within the first month. As I travel very often, I send the pictures of the gym of my hotel and he send me a dedicated training plan with the tools I have available. He exceeds the services I’dd expect from a PT by far!

A. M.

I was having a hard time finding my motivation to exercise after the lockdown and decided I needed some help. I started seeing Garry few times a week and quickly found the joy in exercising again. Garry is a great motivator and it’s always nice to go to the gym knowing that not only will you get a good workout but also a good chat. Garry helped me to build my strenght and get more confident in the gym. He also showed me various stretch techniques which have really helped with my bad shoulder. Garry always listens your wishes and goes the extra mile to make sure you achieve your goals. I can highly recommend Garry to anyone who is looking for a PT.

C. O.

I was in a bad place in December 2021, I had gained 30 kg throughout the year followed by my bad lifestyle habits. This was when I signed up and started my sessions with Gary and ever since I haven’t felt more confident and motivated in my life. it had not only helped me feel better physically; look better physically, yet allowed me to feel mentally sharp and more motivation with external activities outside the gym. A year and bit has passed and I have dropped 20kg gained 15% muscle mass and lost about 10% body fat. Furthermore, he is always pushing me to be the best me I can, almost like a mentor and I’m very grateful for it.🙏🏽 Can

A. T.

Gary is very motivational and inspiring personal trainer. He offers valuable insight and helpful tips and tailors his programmes to fit the needs and wants of his clients. He helped me recover from a past injury and regain strength safely aiding me to achieve my goals.

M. B.

I am no stranger to the gym but lost interest during Lockdown. I chose to go with Garry as I was particularly interested in TRX training having tried in the past. Garry was excellent in building my confidence again working with me to build strength and flexibility. I am confident with my routine in the gym but will definitely touch base with Garry when I need to change the format! Garry is also a very considerate genuine great guy!

K. N.

Garry is an outstanding trainer. I love the variety of the workouts and how they build each week. Garry is well prepared for every session but is also flexible and will change things up in the moment if warranted. Garry is friendly, knowledgeable and supportive. I highly recommend Garry as a Personal Trainer. The gym is at a convenient location in Glasgow’s west end on Vinicombe street. The subway nearby makes it an easy trip. New premises, so everything is shiny and in good condition. The gym is clean and has plenty of equipment. Give Garry a call, you won’t regret it.

M. -.

Garry Tao is not only an amazing personal trainer, but a great and welcoming friend for anyone who seeks help in the gym. Garry has very good attention to detail and will correct you with the smallest movements in order of increasing the outcome. Helped me a lot in gaining a range of skills and workouts, showing me step by step. I definitely recommend Garry Tao if you plan on gaining a great deal with your fitness 💪.

S. S.

Had trained for a long time on my own but had reached a plateau, so decided to try a PT. Garrys programmes were unlike anything I’d ever done before and introduced me to different ways to train, using trx and mixing up my workouts making them both challenging and interesting. I’ve never trained so hard or got such good gains. He really listened to my needs and what I wanted and it’s definitely personal training and not one size fits all. He is professional and really helpful, and takes time to make sure your doing moves correctly. His enthusiasm and passion for his job I could not recommend highly enough.

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