Reviews of 13 Fitness UK. (Personal Trainer) in Ipswich (Suffolk).

13 Fitness UK

73 Reviews

70 Comments

Personal Trainer

Personal trainer

3, The Backs, Cambridge Rd, Kesgrave, Ipswich IP5 1BW, United Kingdom

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Description

Information of 13 Fitness UK, Personal Trainer in Ipswich (Suffolk)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Reviews of 13 Fitness UK

N. P.

I never knew what I was capable of until I started PT with James. His dedication to tailor each and every session to suit the individual is second to none. He is always there to offer help and advice on fitness and nutrition. The weekly work out plans are great for me as they give me the push & motivation i need. Now I’ve found James, I’ll never look to go to anyone else.

M. H.

I have just completed Buggy fitness with James and it was so good. It’s great for all levels of fitness as you can do exercises at your own pace, there are very varied exercises too and James focussed on areas some mums particularly wanted/needed to strengthen. I can’t wait for it to start again in September!!

J. P.

I have always participated in sport of some sort from an early age, Covid put a stop to that and in the past two years I have slowly gained weight and lost my fitness. Having reached the age of 62 I needed to do something about it, so I contacted James. He has pushed me to places I didn't know I could get to. Had me lifting weights in various ways for the first time in my life. Set me a strict calorie intake each week (for starters). Challenged me to stop eating biscuits for lent, (still haven't eaten one). I have lost just over a stone in 12 weeks and feel so much better all round. It's not for the faint hearted, but if you commit and follow his advice, James will support you all the way and get the very best out of you.

K. J.

You won’t get a better PT service. 13 fitness know how to motivate their clients, take an interest in what they need/want out of PT and tailor a programme specifically to you. Always keeping it interesting while getting results. Highly recommend.

S. c.

Just finished my 12 week programme with James and I couldn't be happier!!! I feel stronger, healthier and have visible results!! He pushed me to be better and its worth every bead of sweat!! Thank you Fitness 13 I will be back :)

k. w.

James really supports us with our health and fitness goals and makes working out fun and achievable. He pushes us to do more. Never 10 reps!! Always 13!!

H. S.

James is by far the best personal trainer I have ever had. He's really professional, committed and a great motivator. He's also really friendly, welcoming and you can have a laugh with him. He will set up sessions catered to your goals and provide support inside and outside of these sessions. I have lost 12kg in the last 3 months through the assessments and guidance he offers. I am the healthiest, slimmest and strongest I have ever been in my life - if you're willing to put in the work you will get amazing results. I would recommend 13 Fitness to absolutely anybody!

G. C.

I couldn’t recommend 13 Fitness enough!! James is a great PT who is very professional, committed and motivating whilst also being supportive. He will set up sessions specifically catered to your goals, and also provides support outside of the sessions. He makes exercise fun!!!

S. C.

OMG, James and his buggy fit sessions have been an absolute saving grace for the remaining months of my Mat leave. James really knows his stuff and is very keen to assist everyone on an individual basis. I think he had his work cut out when, at one point, there were 3/4 buggies needing a gentle rocking so all us mums could continue with our workout. Everyone was super friendly and I’ve made some good friends from these classes. I’m definitely going to miss our sessions now I’m back at work but will definitely be looking at going to the odd one when I can. Thank you so much for all your help over the past few months James. Your dedication to us mums at such a crucial time was a godsend.

S. B.

James is one of the best personal trainers I have worked with. I've been attending PT for just over a year now and it has made a HUGE difference not just to my appearance but also my overall well being and health. The work outs are always varied and James is very good at making sure they are enjoyable. I am now 4 months pregnant and continuing to train with James. He is very knowledgeable about how to exercise safely during pregnancy and is really encouraging. 100% recommend 13 Fitness to anyone looking to overhaul their fitness and lifestyle.

E. H.

James is very professional PT. As I started with James I found out I was pregnant and he adapted all exercises for my needs through. None of the exercises were too vigorous and I could stop if needed. He followed all the NHS core guidelines which I had no idea about. I would absolutely recommend James to anyone wanting to get into their fitness and doing exercises correctly.

Z. H.

I was nervous to start with as I have never had personal training before but James explained everything and put us at ease immediately. He keeps us on track during the week, is very supportive but also motivational. The thing that I like most is that he has helped us to make reasonable changes that fit in with our current lifestyles, done slowly with lots of advice instead of crazy meal plans and exercise regimes.

J. L.

After a lazy start to lock-down my wife and I have been using 13 Fitness as restrictions have eased, I wasn't happy going back to my normal gym yet whilst restrictions are still in place and felt James reassured my wife and I that he could keep us safe whilst working out in the outdoor environment. We both feel fitter and stronger and appreciate the great, varied work-outs James has put together for us in such a safe environment. He made us feel comfortable very quickly. James has helped with motivation to return and continue training as well as pointers on nutrition with thought provoking ideas. Great service and definitely recommend his services.

S. M.

Having never had a PT before it was quite a big decision to join 13 fitness. However it was one of the best decisions I have made. James is both professional and committed. He strives to make you a better version of yourself and I feel much more body confident and happy within myself. James has a depth of knowledge and is invested in helping you achieve your goals. Cannot recommend him enough.

M. S.

James is a very professional and encouraging PT. Following my PT sessions I have more body confidence and have increased my fitness levels after having two children. James not only provided me with weekly workouts to fit around my busy family life and commitments but was able to support me with my nutrition. My objective was to tone but the results were so much more so I highly recommend James at 13 Fitness.

K. H.

My husband and I had 2 months of PT with James (ending when I reached 28 weeks of pregnancy and things started getting that little bit more difficult for me and fatigue set in). Workouts were tailored to both of our needs by James - my husband 'new' to exercise and myself relatively fit pre lockdown but inhibited a bit by pregnancy. We always enjoyed the sessions and came away motivated to have a healthier week. I wouldn't hesitate to recommend James as a PT for both men and women and look forward to hopefully joining some of his classes in the future!

M. B.

I'm in my second month with 13 Fitness & I have nothing but good things to say. James is motivating, knowledgeable, & professional. I really enjoy our PT sessions, he works you hard but is also very supportive & keeps you going right til the end. He provides effective weight loss & exercise advice & the results prove it!

E. P.

I started Buggy Fit with James last year and having never been a fitness fanatic James gradually built up my confidence and motivation. Since doing these classes, I have gone onto his bootcamp sessions and now PT. There's a mixture of exercises so every session will be different. James has a wealth of knowledge which he shares passionately and this has changed my approach to both exercise and nutrition. Highly recommend to anyone who wants to look good and feel good!

s. p.

James is an amazing PT! First initial contact was a quick response and was easy to communicate concerns with. Best decision to do PT with 13 fitness: got my confidence back with working out, very motivational, easily contactable, offers good advice, good sessions and most of all I can see results!

K. D.

I was nervous about getting back into exercise after nearly 3 years out. Overweight and incredibly unfit I was not looking forward to my first boot camp session but I didn't need to worry. I felt included from the start, great team spirit and welcoming group. All ages, all abilities. James makes the sessions great fun with a great mix of exercises and im totally hooked. He can adapt anything for injuries or joint problems. My fitness has improved each week. I also signed up for PT sessions with James which has seen me get awesome results. I'm fitter, healthier and so much happier in myself thanks to James and the boot camp members. Highly recommend anyone to sign up & join the group.

D. N.

Booked James for 10 weeks group fitness sessions for our team at work and he’s been fantastic. Very professional, very motivational, and great fun. It’s been challenging, yet achievable and perfect for our health and well-being. Thanks James, feel so much better for it!

C. B.

James is a friendly, supportive and patient coach. I really value this as an old bloke with a body that has seen better days - he has tailored my sessions amazing well to fit with my assortment of back, foot, shoulder and other problems and I am getting stronger and healthier as a result. Would certainly recommend to others like me.

B. S.

After years of inactivity, I am so relieved I signed up with James at 13 Fitness at the start of January. Great variety to workouts, along with excellent advice on nutrition and training. Amazed by both the physical and mental results in 3 months! Definitely recommend to anyone looking for a personal trainer!

Z. M.

James is a very professional and encouraging PT. At first, I thought with lockdown and the sessions being over zoom it would not be that hard but James really pushes you so you can get the best out of each session. I would recommend James to anyone looking for a personal trainer.

E. G.

James makes exercise fun! I did classes with James after work and he made it challenging yet achievable, even after a long day. He kept me fit during my pregnancy, changing exercises to help me through it and I'm now back with him post pregnancy. I would and have recommended Fitness 13 to anyone interested it getting fit.

T. N.

Great fun with James over 10 weeks of Zoom fitness sessions. I'd recommend James for any personal training or group fitness classes. Be prepared to feel the burn for a few days after each session!!!

J. J.

Amazing personal trainer!! Would recommend 13 Fitness to anyone. Having recently had a baby I was conscious about trying to tone up and lose my baby weight healthily. James helped me to do this with nutritional advice and also through his buggy fitness classes. It’s such a fun class and also a great way to meet new mums. I’m pleased to say I am almost at my pre pregnancy weight and my baby is only 3 months old. This has given me my confidence back. Thank you, James!!

R. J.

James and I have been working together on my fitness goals for a while now. It’s not been an overnight success but that’s not what I was looking for. I’d lost weight in short intervals before and then put it all back on again a week later. I wanted something sustainable this time and James has given me that through a sound physical training programme and nutrition advice. I’ve lost weight with James as my PT, kept it off and still had the lifestyle of a 40-something Dad of two who enjoys a beer at the weekend 💪🏼

P. C.

Best PT/fitness trainer out there! Always friendly and welcoming, great motivator and constantly pushes and challenges you to your best ability. Great knowledge on all things fitness related and always keeps sessions interesting and fun. Great value sessions and you won’t find anyone better! Strongly recommend having sessions with him and joining the 13Fitness gang, you won’t regret it

J. B.

I have been to many personal trainers and found they are all the same - Just looking for your money and just treating you like a number. Then I met James - WHAT. A. GUY. He is an incredible personal trainer, and his nutrition expertise is second to none. I have friends that have gone to his boot class and they love it. I'm more of a 1 on 1 kind of guy, and James adapts his workouts to my requirements, keeping me motivated and on my toes. For the first time in my life I have a physique I can be proud of and want to show off at the beach, and it is all down to James. Can't recommend highly enough.

N. N.

I have been attending weekly Bootcamp session runs by James for nearly a year now. I always feel like I have had a really good workout after the sessions and everyone is so friendly! The sessions have really helped me to improve my strength and overall fitness which has helped me to progress further with my martial arts training. Thank you James!

P. J.

James is very experienced and knowledgeable PT. He created me a bespoke exercise routine and weight management program. The results have been impressive. I now have my confidence back and don’t feel disgusted looking at myself in the mirror. Highly recommended.

L. W.

James from 13 Fitness is brilliant! After having my first born he played a massive part in my process of loosing all my baby weight through buggy fitness! Firstly he eased me into the workout without pushing my limits right away as I was cautious of my c section scar. It didn’t take long before I was feeling back to my old self again and seeing results! Thank you James you’re a legend! I’ve just had my second baby so i’ll be getting on the buggy fit again soon!

J. E.

James is a great PT & Buggy Fit Instructor. He has helped my wife regain her fitness following the birth of our second daughter. James provides awesome Buggy Fit sessions which I know she enjoys & is ideal to get outside, get fit & have a chat to like minded mums in the area. I know she was aprehensive to start at first, but there was no need to worry as James put her at ease as every excersize is tailored to your own level. Definetly interested in persuing couple PT sessions once she gets her arse back to work! James is a friendly, approachable & knowledgable PT who has a passion for fitness & Love Island Bants! :)

C. C.

After completing my free trial session I went in to book 5 classes. It is more than going to a class for an hour, it’s the start of a lifestyle change. James is incredibly motivating and I feel excited to start this journey! Since my trial I’ve been actively cramming more exercise into the day- a 3 mile run with a spare half an hour, cycle to the shops instead of driving...! Definitely recommended!

K. S.

Since retiring from football 14 months ago James has helped me retain the fitness I had whilst playing. I would highly recommend him as a PT and it's definitely better than spending time in a gym. The "Dad Bod" has disappeared and will be continuing with 13 fitness. Hopefully will inspire my brother and brother-in-law

B. W.

I'm nearing the end of my first month of PT sessions and I can honestly say it has been a game changer for me. James is supportive and professional and I already feel fitter and healthier in such a short space of time. For anyone out there who might be feeling nervous about giving PT sessions a go, my advice - just do it!

E. S.

Excellent personal trainer. Focused, dedicated and tailored to every client.

S. L.

James is a very professional personal trainer who developed a programme to suit my goals and i am on track thanks to his planing and encouragement. i strongly recommend James and 13 Fitness.

M. G.

Been doing bootcamp with Fitness 13 since March and whilst I'm not the fittest person there, no-one judges and everyone encourages each other. James is a great motivator and I'd recommend him to anyone.

C. P.

I only meant to do a few weeks of training sessions with 13 Fitness, while the gyms remained closed during lockdown, but i've enjoyed it so much and learnt a new lifestyle basically that i've carried on and will do for the foreseeable future. Great service, great results, great knowledge. Would recommend to anyone regardless of where you're at in your fitness journey.

E. C.

A rewarding and motivational exercise class. James is encouraging and supportive always keen to ensure that the correct technique for each exercise is used. Boot Camp is suitable for all,even those the wrong side of 40!

S. L.

Brilliant personal trainer, James is patient, motivating and encouraging and helped me to achieve my goals and maintain my fitness levels. Would highly recommend - what have you got to lose?

T. S.

James helped me with some varied and enjoyable PT sessions. Great knowledge and always had something unique to suit my individual needs. Nice guy and i will certainly be recommending his services 👍

Z. P.

Fantastic sessions, easily accessible for any ability. James is a great motivator and pushes you to achieve your best. Really fun group workouts!

J. S.

I've been doing PT with James for a few months now and I love it. The workouts are really varied, fun and interesting and his knowledge of diet and exercise is second to none.

B. L.

The fitness classes are the hardest but most rewarding I’ve ever done and James is a brilliant personal trainer, very knowledgeable and a great motivator. Highly recommended!

T. M.

Excellent Personal Trainer in Ipswich. He provided me with a nutrition plan and additional training programme along with 1 PT session a week. Highly recommend with years of experience!

C. J.

A training concept delivered by a passionate professional with many years experience in the field of fitness and nutrition. Offering flexible programs with goal-driven outcomes; tailored to the needs each individual client. Group sessions also an option!

G. H.

I've run a couple of races organised by James. Great motivator and an excellent inspirer of fitness and strength. The bootcamps are a lot of fun too!

Love the buggy fit sessions with James. A great way to get fit and meet new mums.

T. M.

Been going to James’s Monday night boot camp for about a year now and my fitness has improved massively!! Very professional and motivating!! Banter is top notch as well 😆😆