Reviews of Coach Sam Cleaver. (Personal Trainer) in Ipswich (Suffolk).

Coach Sam Cleaver

37 Reviews

37 Comments

Personal Trainer

Women's personal trainer

Description

Information of Coach Sam Cleaver, Personal Trainer in Ipswich (Suffolk)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

Map

Open hours of Coach Sam Cleaver

Reviews of Coach Sam Cleaver

B. H.

I began working with Sam in May of 2021 after being in a coaching program for 6 months that worsened my physical and mental health. From day 1 I could tell that Sam was different from other coaches. He genuinely cares about his clients and will go the extra mile to help them. I was in such a bad state when I first joined Sam’s program and thought that seeing a smaller number on the scale was the ultimate goal. Through Sam’s health first approach I have realized that weight loss is a secondary goal to ultimately optimizing your health. I am happier and have more energy now and I am truly excited for the future of becoming a coach myself. Sam’s program has changed my life for the better!

J. H.

I signed up to work with Sam 6 months ago. I’ve always loved to exercise but had a tendency to overdo it, making myself constantly tired and miserable. Over the months Sam has taught me how to really push myself through structured training, recovery days and correct nutrition. I am now stronger, leaner, more energised and healthier than I have ever been. The program has by no means been a quick fix, it is has however, set me up with tools that I will most definitely use for the rest of my life.

R. A.

I would highly recommend Sam. He is an amazing coach. He has alot of time and patience. I have 2 children and he has helped me even though it can be touch sometimes. Sam is very knowledgeable. Sam's coaching not only help me understand food and work outs but helped massively with my mental health. I am no long thinking negative and no longer on anti depressions. I literally feel like a new women. A better mother. A better wife to be. Sam has helped me create healthy habits and its become so natural now I don't even think about it. And my god has he put up with my stubbornness. He literally has so much time to help. All I say is if your stuck don't be afraid to just pop him a message. This has been an ultimate change to my life best investment ever and I'm not just saying that it really has. I can't thank you enough Sam for all your help and guidance 🤗🤗🤗

N. M.

Highly recommend Sam the high-performance coach if you are thinking about weight loss/getting fit or just wanting to be a better you! I’ve been with Sam for 7 months now and the results have been amazing because what you get when you join Sam isn’t all about weight loss - he’s more than that. You get the coaching for the mental well-being, you get the science/information you need to make the right decisions for you, you get a training plan that suits your lifestyle and nutrition advice that fits in with your family life / busy schedules. What really stands out is the fact that he genuinely cares about you and is there for you. On top of that you get the engagement with Sam on a personal level but also engagement with a group of amazing ladies on their own journeys supporting each other, combined with the ‘lab’ which has great recipes, sessions on motivation, and various other things to make achieving your goal one step closer. Sam has been invaluable in my journey to getting toned and feeling confident in my body. For me he is part coach, part motivator and part thought provoker, often leading me to the answer on my own and I guess preparing me for when I no longer require his services. 7 months on and I have feeling confident in my body, wearing clothes I never thought I would again and happy inside which has really shone on the outside with many commenting on how radiant I am looking. I never in a million years thought I’d be able to achieve abs…well low and behold they now do exist! Sam is both encouraging but at the same time knows when to push, when to hold and is in tune with getting you to where you want to be. What I really like about Sam is that he is working with you to get you to where you want to be, not what everyone else wants or what the world thinks a woman should look like. Before Sam, I couldn’t do pistol squats or chin ups to save my life but now my body is stronger, and I’ve got much more stamina that I can now do them! Don’t worry if you don’t like going to the gym or don’t have gym equipment at home, Sam is inventive and has adjusted my training plans around the equipment I do have to achieve the same results.

J. M.

Sam is simply brilliant, his knowledge and attention to detail set him aside from any PT or fitness coach. He genuinely cares about his clients, installing principles for long term and sustainable achievement. It is not just a body transformation he deliveries, but a human one. Sam puts sleep, stress management and mental health above the scales and meals prep. I have got more than weight loss (which was 5kg) from my time with Sam, I a better version of myself. I train less, eat more and a much happier person! The best investment as a woman, as a mummy and the s person I could ever have made.

S. M.

I have been working with Sam for just over a year now and it was the best decision I ever made. I got recommended him by someone at the gym and after having a 30 minute intro with him I knew he was the Coach I needed. Not only has he helped me with my fitness goals of wanting to tone up and be healthy in myself, he’s also helped me with my confidence and made me believe in myself more. I’ve achieved so much in such a little time and I cannot wait to continue my program with him :) No matter what time or day if you need help and quick Sam will always answer and get a call booked in and within the best day you’re fighting fit again. I will be very sad for when my journey ends and I no longer work with Sam as I have enjoyed every part of it - including the very hard workouts too! If you are looking for a Coach to help you and actually listen to what you want and how you feel then you need to check Sam out, you won’t be disappointed :)

K. T.

Sam is just fantastic! He communicates very clearly so you know exactly what you have to do and he’s always on hand and willing to answer any questions you have. In terms of support, well that is absolutely amazing! Not just from Sam though but also from the group of women who are also working with him - it’s a true community which makes you feel so supported through your journey. I would not hesitate to recommend Sam for anyone wanting to improve their health, fitness and well being as working with Sam goes beyond just losing weight. So if you’re hesitating - just do it you won’t regret it!

C. E. P.

Sam is fantastic. I have been working with him for just over a year and he has managed to completely change my attitude towards my health and my fitness. I used to be a "calories are kind" gym bunny just looking for a quick fix. With his knowledge and expertise I have now taken a whole health approach and couldn't be happier! Sign up now!

T. F.

Sam continues to provide me online personal training and has done so for the last 18 plus months which has resulted in me not only achieving tremendous weight loss but also he has also educated my in lifestyle and nutrition choices resulting in me feeling thinner, healthier, happier and more confident in myself. Sam is a dedicated trainer who is always readily available and happy to share his vast knowledge and advice explaining things in terms even I can understand, which to somebody in his mid 50’s is quite an achievement. The exercise plans he has set me have always been challenging but fun, even during lockdown, and are updated on a regular basis, with clear explanations as to what results each plan is designed to achieve. Sam always shows a genuine interest in my wellbeing and progress and demonstrates a strong desire to ensure long term results rather than quick/fad fixes. I cannot recommend Sam highly enough and feel extremely blessed that he continues to be my online trainer.

K. E.

Sam has helped me lose weight and transform my body in a way I didn't think was possible at the age of 42!! Nutrition and training were planned to meet my needs specifically and haven't been too difficult at all!! His regular contact and coaching has been spot on. I'd recommend Sam to anyone, especially people who are already exercising and starving themselves on diets without seeing great results.

H. G.

I have worked with Sam for over a year and absolute love it. When the gyms were open, I had Personal Training sessions twice per week. From being someone that wouldn’t use any of the machines (let alone free weights) I am now confident to enter a gym and complete my workouts independently. During COVID lockdowns Sam has provided online personal training covering nutrition, home workouts and educational/ morale sessions. Sam has built a great community where all the ladies under Sam’s expertise support and motivate eachother. It’s an environment like no other! I have no only improved my physique, I have a better relationship with food. My increased confidence in and out of the gym is invaluable - thank you Sam!

n. n.

Sam is the real deal!🙌 A health and fitness coach who takes the time to understand his clients and makes a plan unique to them. He works with you constantly- checks in everyday to make sure all is on track, and clear any doubts. Provides loads of positivity and helps you look at your mindset and lifestyle aswell. What swayed me towards Sam was that he understood women i.e. hormones, metabolism, menopause etc. I’ve have loved working with Sam!

g. b.

Honestly, I cannot fault Stoic at all, I’m roughly 8 weeks into my journey and I just can’t believe how 1 on 1 the support is, and how everything is guided and developed especially for me and my body type, history, hormones and just everything!!!! There’s no BS with Sam, but no ultra intense starts either, he accepts you at any level and I was an extreme beginner. Stoic not only changes the way you eat, but it changes your mindset in every aspect of your lifestyle also. Not only am I achieving fitness goals but I am a better Mom and I am producing better work if you’re thinking of starting with Sam, do it I promise, or even email me if you want my story/ more feedback, because I wished I had done it sooner. Big up Stoic 👏🏻 thank you.

D. F.

I’ve had Sam as my coach for 6 weeks, in that time I’ve lost 11lb in weight as well as inches all over. I’ve got several health issues that make it difficult to lose weight but with Sams guidance I’ve managed too. Also I feel so much better in myself and sleeping better than I ever have. 100% recommend

L. M.

Sam's a great trainer, even from a distance. I joined his FB group and regularly see lives from him, as Sam answers loads of questions. He's always there if I'm ever stuck, and always encourages videos of me exercising to give feedback on getting the right form. There is a Stoic app, that is full of videos of exercises, workouts and recipes. I was looking for someone to give me the accountability I need to action, and a weekly check in has done wonders to make sure I stay on track. Images are a 10 week progression, over Christmas, I plan on sticking to this for longer to get a fully toned body.

B. P.

Started with a free week challenge then moved on to 28days. Sam gives you such an individual experience compared to other things on the market where they say "its just for you" but everyone gets the same nutrition plans. Some superb recipe books as well.

L.

From the beginning Sam and team have provided excellent support and professionalism. I’ve learnt to prioritise my physical / mental health and to stop putting myself on the back burner. The education and tools offered and the positive communication, have helped me to put structures in place that help me to succeed daily. The training - is challenging but so worth it. My confidence is improving by the day, as is, my physical strength and general well being. Enjoying my journey!

A. C.

Sam works incredibly hard to ensure everyone’s service is unique to them, as no two people are the same! Sam is always there to help, no matter what time of the day or night. He goes over and above to offer something completely different to what other personal trainers are offering. It’s not just about going to the gym, it’s about your whole lifestyle, the stresses of everyday life and and how you feel mentally every day. I genuinely believe there is no one quite like him in our area!

P. W.

In only 4 weeks with Sam I have already seen huge improvements in my sleep, body image and mindset. Sam takes into account my needs all the way and its very personalised. Recommend him highly

A. j.

Got introduced to Sam through a friend and was a little sceptical as I'm not unfit or unhealthy but wanted to push further. I couldnt have asked for any more not only educating me further on nutrition and exercise but on mental awareness, sleep and digestion. All areas that link in to a healthy body. I'm continuing my journey and would highly recommend.

L. H.

I've turned from an unmotivated, lethargic, stressed mum of 2 who had a very negative view on every area of life with no self belief or confidence into a person who gets up specifically at 5:30am every morning to go training or running, who now reads and is not stressed. I go on daily walks, have time for self care and enjoy every area of life including my children, and I also have the confidence to do things I used to dream about doing. Definetly not a weight loss gimmick, the weight loss and increased fitness is just a bonus.

S. F.

I stumbled across Sam Cleaver on Facebook. Initially sceptical however the language and coaching style floated my boat. The programme is tailored to my needs so I don’t need to go the gym and can use my home to get moving. I am really grateful for the coaching and education I receive as I learn how to apply the techniques myself in the future. If that wasn’t enough you also learn how to appreciate yourself and blossom. No regrets and would encourage others to give it a go, you get my recommendation.

L. E.

Did a five day challenge then went on to 28 day operation lean. Plenty of options to suit your budget. Can highly recommend this cheeky chap. Straight talking no bs. The social media groups are so supportive and motivational. Not a fad diet, truth all the way. I would recommend stoic performance and Sam cleaver 100% without a doubt.

N. S.

Sam is awesome, working with him is really easy. Give him the information and direction of where you want to take your fitness/nutrition and he will help and be there for you 100%!

T.

Absolutly amazing! I feel thinner, healthier and happier than I ever have. Sam is a dedicated trainer who really knows what he is talking about and gets genuine results

N. B.

I have been working with Sam since July 2020 and he has taught me so much about female specific metabolism, how and when to manage macros to suit specific training, how important other factors are such as general well-being, sleep quality, mental and physical health and his positivity is very infectious, generally a great guy to work with and would definitely recommend

A. C.

Genuinely amazing coach! Really knows how to transform the female body, from nutrition to training to general mind set! Worth every penny. Anyone joining will not regret it!

N. W.

Amazing! I’m well on my way to the body of my dreams, Sam is always there if you are having a bad day or struggling to get your head round things, he always know what to say, he keeps you motivated and gives you the best advise I would highly recommend 👍

L. J.

Just completed 28 day operation lean with Sam, learnt so much and achieved what I set out to do and so happy with the results. Sam is really supportive along will way, highly recommend.

D. N.

The support and encouragement is phenomenal. After just 2 weeks, I feel so much better and full of energy.

P. M.

W. B.

L. B.

T. P.

C. F.

V. K. -. M.

E. C.

Contact

Photos