Reviews of In Shape with Ryan - Online Coaching. (Personal Trainer) in Leeds (West Yorkshire).

In Shape with Ryan - Online Coaching

29 Reviews

11 Comments

Personal Trainer

Personal trainer

Service establishment

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Information of In Shape with Ryan - Online Coaching, Personal Trainer in Leeds (West Yorkshire)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of In Shape with Ryan - Online Coaching

Reviews of In Shape with Ryan - Online Coaching

K. C.

I'm not really sure where to start as my experience of In Shape with Ryan has been brilliant all-round. I have a chronic illness (Endometriosis) and a few mental health things going on - I've never been able to stick to a fitness plan for more than 2 weeks before... But this has been different. I'm about 5 months into my plan right now and I look and feel incredible - like a different person. Ryan has been so supportive, understanding, motivating and compassionate. He's helped me get going when my mental state isn't great and has given me solid advice for managing my fitness and health when I'm ill with my Endo symptoms. He's taken my dietary requirements on board and helped me properly understand my nutrition and how to maintain my health. He's given me realistic goals to help achieve my goal of getting stronger and celebrated with me when I've reached the goal. And when life has taken a bit of a rubbish turn, he's given me some awesome life Coach advice. The whole experience has been fantastic and I have felt so supported. I cannot recommend In Shape with Ryan enough! I was nervous before starting, thinking I might be pushed further than I felt capable of - but Ryan has worked within my limits and stretched me when he recognised I could be. Fantastic experience - sign up as soon as you can if you're thinking of getting some help on your journey!!

E. B.

Where do I start…I decided to use Ryan’s online coaching after seeing the amazing transformation of someone I knew. Having used PTs in the past that were only interested in payments and the before and after pictures, I figured seeing someone familiar go through such a huge change, must mean that something was different about the way Ryan worked. I began my program in July and I’ve managed to lose 9.3kg (almost 1½ stone) in the space of five months. I’ve gained so much more body confidence and I’ve already noticed that I am stronger, leaner and fitter than ever! My friends and family are so surprised with the changes already and although I still have a way to go before reaching my goal, I am really excited about the next part of my program. From the start, Ryan has provided me with nutritional plans, gym routines, advice, one-to-one video meetings and so much more. I’ve been able to do workouts at the gym and at home, learn about my relationship with food and enjoy all of my social occasions with friends and family, without once ever feeling restricted or like I was on a diet. Ryan is very genuine and passionate about his coaching and cares about each of his clients. He works with them to make sure they feel physically and mentally great, whilst providing a platform which enables them to achieve their goals and maintain the results! Whatever your goals, whether it be to lose weight, gain muscle, improve fitness, improve confidence, build a healthier relationship with food or live a happier, healthier lifestyle, I would 110% recommend getting in touch with Ryan and using In-Shape.

D. M.

Worked with Ryan from January 2022 for 13 weeks prior to a fairly big holiday. As a trainer myself I was mainly interested in the accountability side of things, looking for help managing emotions and keeping me on track when life gets hectic or stressful. Working with Ryan has surpassed expectations, he was easy to communicate with and able to add flexibility to the plan when needed while keeping everything on track. Results wise I went from 102kg down to 87kg (36" waist to sub 32") in a sustainable way, at no point did I think I wouldn't be able to do this. Thanks to a Ryan's solid research and knowledge of how to safely execute a 'cut' and also thanks to his open communication and flexibility when needed. I would recommend for pretty much anyone and I personally will likely use Ryan again in future for an additional push when needed

O. R.

Just great and better than I expected. I was introduced by a good friend and took the plunge. Ryan has been fab; responsive, thorough, flexible and persistent. The latter in a way you need a personal trainer to be. Here's thorough; he went out of his way to research and present local. Swiss options for me for meal plans and sources of protein. As we moved forward together we have varied the programme, and with it the price, to reflect the amount of engagement needed. And, I have been able to see Ryan expand his offering with things like menu suggestions. All round a good thing and my physique reflects both his efforts and mine.

k. t.

Been working with Ryan for few months now and have to say is been the best experience ever so far. We just agreed on a new plan and super excited to see result at the end of it. Definetly recomend

P. A.

I've been working with Ryan for around 10 months previous to that I've had a fairly unhealthy relationship with food and alcohol. This has been a journey of education and guidance.. Ryan has now given me the tools to carry on with my journey to a healthier lifestyle and hopefully a longer enjoyable life Thankyou Ryan

B.

I've been doing In Shape with Ryan for a while now and it's like starting a new chapter of my life. I'm doing this for me and Ryan has coached me through the ups and downs managing to tweak food, workouts and even routines with his expert knowledge. A family event, stress at work or fatigue Ryan's had my back with his support and continuous motivation. Many thanks Ryan!!

C. E.

Although i was hesitant about how effective online coaching would be, Ryan’s tailored training and nutrition plan has helped me to achieve my goal of gaining muscle whilst keeping my body fat down. As someone who was very gym shy i have not only gained confidence in using equipment through videos and support, but also gained confidence in my ability to maintain a healthy diet off the program. To me, the most striking aspect of Ryan’s coaching is his genuine excitement over his client’s accomplishments, focus on their well-being (both mental and physical) and passion for health and fitness. So much so that he has inspired me to pursue my own career in the fitness industry and even now provides me with support and answers to my questions. I would highly recommend Ryan to anyone looking to improve their health. He’s both an effective trainer and genuine person who wants his clients to succeed.

H. A.

Had a really amazing experience with Ryan, learnt so much and achieved goals i didn't even think were possible the level of service offered here is one of a kind. Will definitely use again.

J. A.

Ryan is one of the best coaches i have ever worked with after working with many, he has completely tailored a meal plan and training plan around my life. the benefits have been insane! i have managed in 3 month period drop my resting heart rate from 81 to 62 BPM which is amazing! i have also dropped two jean sizes and fit in shirts from 6 years ago. if you have tried many diets Ryan is the man to get you to the goal that you have dream of! Look at my 3 month transformation.

V. A.

This time 1 year ago at the age of 52. I reached out to Ryan to help me stop the trend of the yo yo dieting which is what I had done for most of my adult life, yes it's true I had been able to lose weight over the years and following one particular diet plan I actually managed to lose 10 stone in 18 months, however, unfortunately the support was not there after the weight loss and it went back on way quicker than the time it took to loose it, this is the story of my weight loss journey.. So when Ryan started his inshapewithryan business I knew I had to make contact as he was not just offering a weight loss plan but a whole package of advice on topics such as nutrition, scale weight, training and psychological interventions which as we all know is not what the major weight loss programmes offer and that's why each time I failed to keep the weight off. When I had my first consultation with Ryan he said it would be advisable to join a gym as part of my journey to get the best results, I did protest and asked if there was anything else I could do but he encouraged me to join one and 1 year on I'm loving it and even went on Boxing Day and I know even when I get to my goal I will maintain my membership. Working with Ryan this past year & I say working with as that is what we have done, I have to date lost 43kg, learnt a lot about nutrition, scale weight & I absolutely love the gym. Now for the most important point to this review, over the year Ryan has listened to me, worked out my insecurities and anxieties and tailors the plan for just me not a room full of people but for me, he now understands my negative relationship with food and is turning it around slowly to being positive. I will continue my journey through 2023 with Ryan and with his support I know I can do it and this time it will be a different story...... If any of this resonates with anyone that will read this..reach out to Ryan I can not recommend him enough.....

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